diff --git a/build/cs.json b/build/cs.json
index 851c46f..ac1b910 100644
--- a/build/cs.json
+++ b/build/cs.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Vejce (velk\u00e9)", "plural_name": "Velce (velk\u00e9)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Ocet", "plural_name": "Ocet", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tu\u0148\u00e1k", "plural_name": "Tu\u0148\u00e1k", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "M\u00e1slo nesolen\u00e9", "plural_name": "M\u00e1slo nesolen\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ke\u010dup", "plural_name": "Ke\u010dup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Brambora", "plural_name": "Brambory", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Kuku\u0159ice (v konzerv\u011b)", "plural_name": "Kuku\u0159ice (v konzerv\u011b)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Om\u00e1\u010dka na t\u011bstoviny (\u010derven\u00e1)", "plural_name": "Om\u00e1\u010dka na t\u011bstoviny (\u010derven\u00e1)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Ho\u0159\u010dice", "plural_name": "Ho\u0159\u010dice", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "S\u016fl", "plural_name": "S\u016fl", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Dro\u017ed\u00ed", "plural_name": "Dro\u017ed\u00ed", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olivov\u00fd olej", "plural_name": "Olivov\u00fd olej", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Cukr", "plural_name": "Cukr", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "\u010cesnek", "plural_name": "\u010cesnek", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Ku\u0159ec\u00ed prso", "plural_name": "Ku\u0159ec\u00ed prsa", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Ku\u0159ec\u00ed stehno", "plural_name": "Ku\u0159ec\u00ed stehna", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Ku\u0159ec\u00ed pali\u010dka", "plural_name": "Ku\u0159ec\u00ed pali\u010dky", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Ku\u0159ec\u00ed k\u0159\u00eddlo", "plural_name": "Ku\u0159ec\u00ed k\u0159\u00eddla", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "\u010cedar", "plural_name": "\u010cedar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-banana": {"name": "Ban\u00e1n", "plural_name": "Ban\u00e1ny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-flour-almond": {"name": "Mandlov\u00e1 mouka", "plural_name": "Mandlov\u00e1 mouka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-butter-salted": {"name": "M\u00e1slo solen\u00e9", "plural_name": "M\u00e1slo solen\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-apples-fuji-with-skin-raw": {"name": "Jablka", "plural_name": "Jablka", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Kv\u011bt\u00e1k", "plural_name": "Kv\u011bt\u00e1ky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Ara\u0161\u00eddov\u00e9 m\u00e1slo (kr\u00e9mov\u00e9)", "plural_name": "Ara\u0161\u00eddov\u00e9 m\u00e1slo (kr\u00e9mov\u00e9)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Petr\u017eel", "plural_name": "Petr\u017eel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "\u010cern\u00e9 olivy", "plural_name": "\u010cern\u00e9 olivy", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Javorov\u00fd sirup", "plural_name": "Javorov\u00fd sirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "\u010cerven\u00e1 cibule", "plural_name": "\u010cerven\u00e9 cibule", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avok\u00e1do", "plural_name": "Avok\u00e1da", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananasy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Lilek", "plural_name": "Lilky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Balzamikov\u00fd ocet", "plural_name": "Balzamikov\u00fd ocet", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-vinegar-cider": {"name": "Jable\u010dn\u00fd ocet", "plural_name": "Jable\u010dn\u00fd ocet", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Zakysan\u00e1 smetana", "plural_name": "Zakysan\u00e1 smetana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmez\u00e1n", "plural_name": "Parmez\u00e1n", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brokolice", "plural_name": "Brokolice", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Jahoda", "plural_name": "Jahody", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Cukr mou\u010dka", "plural_name": "Cukr mou\u010dka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-asparagus-green": {"name": "Ch\u0159est", "plural_name": "Ch\u0159est", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Ml\u00e9ko plnotu\u010dn\u00e9", "plural_name": "Ml\u00e9ko plnotu\u010dn\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-spices-basil-dried": {"name": "Bazalka su\u0161en\u00e1", "plural_name": "Bazalka su\u0161en\u00e1", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-chili-powder": {"name": "Chilli ko\u0159en\u00ed", "plural_name": "Chilli ko\u0159en\u00ed", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-spices-curry-powder": {"name": "Kari ko\u0159en\u00ed", "plural_name": "Kari ko\u0159en\u00ed", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Bazalka", "plural_name": "Bazalka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "S\u00f3jov\u00e1 om\u00e1\u010dka", "plural_name": "S\u00f3jov\u00e1 om\u00e1\u010dka", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-fennel-bulb-raw": {"name": "Fenykl", "plural_name": "Fenykl", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-leavening-agents-baking-soda": {"name": "Jedl\u00e1 soda", "plural_name": "Jedl\u00e1 soda", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Ledov\u00fd sal\u00e1t", "plural_name": "Ledov\u00fd sal\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Sal\u00e1t", "plural_name": "Sal\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Meru\u0148ka", "plural_name": "Meru\u0148ky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "\u0158\u00edmsk\u00fd sal\u00e1t", "plural_name": "\u0158\u00edmsk\u00fd sal\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Strouhanka", "plural_name": "Strouhanka", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-blueberries-raw": {"name": "Bor\u016fvky", "plural_name": "Bor\u016fvky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-beverages-water-tap-drinking": {"name": "Voda", "plural_name": "Voda", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "173647", "comment": ""}, "food-black-beans-from-canned-fat-added": {"name": "\u010cern\u00e9 fazole", "plural_name": "\u010cern\u00e9 fazole", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342837/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.54}, {"property_type": "property-fats", "property_value": 5.92}, {"property_type": "property-carbohydrates", "property_value": 23.4}, {"property_type": "property-calories", "property_value": 178.0}]}, "fdc_id": "2342837", "comment": ""}, "food-cheese-gouda": {"name": "Gouda", "plural_name": "Gouda", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341120/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.9}, {"property_type": "property-fats", "property_value": 27.4}, {"property_type": "property-carbohydrates", "property_value": 2.22}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2341120", "comment": ""}, "food-carrots-mature-raw": {"name": "Mrkev", "plural_name": "Mrkve", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "konzerva", "plural_name": "konzervy", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "ks", "plural_name": "ks", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "libra", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "hrn\u00ed\u010dek", "plural_name": "hrn\u00ed\u010dky", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "l\u00e1hev", "plural_name": "l\u00e1hve", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "l\u017ei\u010dka", "plural_name": "l\u017ei\u010dky", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "l\u017ei\u010dky", "plural_name": "l\u017e\u00edce", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "nudle", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-dairy": {"name": "Ml\u00e9\u010dn\u00e9", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Bylinky a ko\u0159en\u00ed", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Vyrobit", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Pe\u010den\u00ed", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "S\u00fdr", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Peka\u0159stv\u00ed", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Mra\u017een\u00e9", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Konzervy", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweets": {"name": "Sladkosti", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olej a Ocet", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kafe a \u010daj", "comment": "All kinds of coffee and tea products"}, "category-fish": {"name": "Ryby a mo\u0159sk\u00e9 plody", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delikatesy", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Maso", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "Ko\u0159en\u00ed a om\u00e1\u010dky", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cere\u00e1lie", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Kalorie", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Proteiny", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Tuky", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Sacharidy", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
+{"metadata": {}, "food": {"food-eggs-large": {"name": "Vejce (velk\u00e9)", "plural_name": "Velce (velk\u00e9)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Ocet", "plural_name": "Ocet", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tu\u0148\u00e1k", "plural_name": "Tu\u0148\u00e1k", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "M\u00e1slo nesolen\u00e9", "plural_name": "M\u00e1slo nesolen\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ke\u010dup", "plural_name": "Ke\u010dup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Brambora", "plural_name": "Brambory", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Kuku\u0159ice (v konzerv\u011b)", "plural_name": "Kuku\u0159ice (v konzerv\u011b)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Om\u00e1\u010dka na t\u011bstoviny (\u010derven\u00e1)", "plural_name": "Om\u00e1\u010dka na t\u011bstoviny (\u010derven\u00e1)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Ho\u0159\u010dice", "plural_name": "Ho\u0159\u010dice", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "S\u016fl", "plural_name": "S\u016fl", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Dro\u017ed\u00ed", "plural_name": "Dro\u017ed\u00ed", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olivov\u00fd olej", "plural_name": "Olivov\u00fd olej", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Cukr", "plural_name": "Cukr", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "\u010cesnek", "plural_name": "\u010cesnek", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Ku\u0159ec\u00ed prso", "plural_name": "Ku\u0159ec\u00ed prsa", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Ku\u0159ec\u00ed stehno", "plural_name": "Ku\u0159ec\u00ed stehna", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Ku\u0159ec\u00ed pali\u010dka", "plural_name": "Ku\u0159ec\u00ed pali\u010dky", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Ku\u0159ec\u00ed k\u0159\u00eddlo", "plural_name": "Ku\u0159ec\u00ed k\u0159\u00eddla", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "\u010cedar", "plural_name": "\u010cedar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-banana": {"name": "Ban\u00e1n", "plural_name": "Ban\u00e1ny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-flour-almond": {"name": "Mandlov\u00e1 mouka", "plural_name": "Mandlov\u00e1 mouka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-butter-salted": {"name": "M\u00e1slo solen\u00e9", "plural_name": "M\u00e1slo solen\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-apples-fuji-with-skin-raw": {"name": "Jablka", "plural_name": "Jablka", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Kv\u011bt\u00e1k", "plural_name": "Kv\u011bt\u00e1ky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Ara\u0161\u00eddov\u00e9 m\u00e1slo (kr\u00e9mov\u00e9)", "plural_name": "Ara\u0161\u00eddov\u00e9 m\u00e1slo (kr\u00e9mov\u00e9)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Petr\u017eel", "plural_name": "Petr\u017eel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "\u010cern\u00e9 olivy", "plural_name": "\u010cern\u00e9 olivy", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Javorov\u00fd sirup", "plural_name": "Javorov\u00fd sirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "\u010cerven\u00e1 cibule", "plural_name": "\u010cerven\u00e9 cibule", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avok\u00e1do", "plural_name": "Avok\u00e1da", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananasy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Lilek", "plural_name": "Lilky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Balzamikov\u00fd ocet", "plural_name": "Balzamikov\u00fd ocet", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-vinegar-cider": {"name": "Jable\u010dn\u00fd ocet", "plural_name": "Jable\u010dn\u00fd ocet", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Zakysan\u00e1 smetana", "plural_name": "Zakysan\u00e1 smetana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmez\u00e1n", "plural_name": "Parmez\u00e1n", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brokolice", "plural_name": "Brokolice", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Jahoda", "plural_name": "Jahody", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Cukr mou\u010dka", "plural_name": "Cukr mou\u010dka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-asparagus-green": {"name": "Ch\u0159est", "plural_name": "Ch\u0159est", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Ml\u00e9ko plnotu\u010dn\u00e9", "plural_name": "Ml\u00e9ko plnotu\u010dn\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-spices-basil-dried": {"name": "Bazalka su\u0161en\u00e1", "plural_name": "Bazalka su\u0161en\u00e1", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-chili-powder": {"name": "Chilli ko\u0159en\u00ed", "plural_name": "Chilli ko\u0159en\u00ed", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-spices-curry-powder": {"name": "Kari ko\u0159en\u00ed", "plural_name": "Kari ko\u0159en\u00ed", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Bazalka", "plural_name": "Bazalka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "S\u00f3jov\u00e1 om\u00e1\u010dka", "plural_name": "S\u00f3jov\u00e1 om\u00e1\u010dka", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-fennel-bulb-raw": {"name": "Fenykl", "plural_name": "Fenykl", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-leavening-agents-baking-soda": {"name": "Jedl\u00e1 soda", "plural_name": "Jedl\u00e1 soda", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Ledov\u00fd sal\u00e1t", "plural_name": "Ledov\u00fd sal\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Sal\u00e1t", "plural_name": "Sal\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Meru\u0148ka", "plural_name": "Meru\u0148ky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "\u0158\u00edmsk\u00fd sal\u00e1t", "plural_name": "\u0158\u00edmsk\u00fd sal\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Strouhanka", "plural_name": "Strouhanka", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-blueberries-raw": {"name": "Bor\u016fvky", "plural_name": "Bor\u016fvky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-beverages-water-tap-drinking": {"name": "Voda", "plural_name": "Voda", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "173647", "comment": ""}, "food-black-beans-from-canned-fat-added": {"name": "\u010cern\u00e9 fazole", "plural_name": "\u010cern\u00e9 fazole", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342837/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.54}, {"property_type": "property-fats", "property_value": 5.92}, {"property_type": "property-carbohydrates", "property_value": 23.4}, {"property_type": "property-calories", "property_value": 178.0}]}, "fdc_id": "2342837", "comment": ""}, "food-cheese-gouda": {"name": "Gouda", "plural_name": "Gouda", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341120/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.9}, {"property_type": "property-fats", "property_value": 27.4}, {"property_type": "property-carbohydrates", "property_value": 2.22}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2341120", "comment": ""}, "food-carrots-mature-raw": {"name": "Mrkev", "plural_name": "Mrkve", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "konzerva", "plural_name": "konzervy", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "ks", "plural_name": "ks", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "libra", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "hrn\u00ed\u010dek", "plural_name": "hrn\u00ed\u010dky", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "l\u00e1hev", "plural_name": "l\u00e1hve", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "l\u017ei\u010dka", "plural_name": "l\u017ei\u010dky", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "l\u017ei\u010dky", "plural_name": "l\u017e\u00edce", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "nudle", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-dairy": {"name": "Ml\u00e9\u010dn\u00e9", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Pe\u010den\u00ed", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "S\u00fdr", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Peka\u0159stv\u00ed", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Mra\u017een\u00e9", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Konzervy", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweets": {"name": "Sladkosti", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olej a Ocet", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kafe a \u010daj", "comment": "All kinds of coffee and tea products"}, "category-fish": {"name": "Ryby a mo\u0159sk\u00e9 plody", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delikatesy", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Maso", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "Ko\u0159en\u00ed a om\u00e1\u010dky", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cere\u00e1lie", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Bylinky a ko\u0159en\u00ed", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Vyrobit", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Proteiny", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Tuky", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Kalorie", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Sacharidy", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
diff --git a/build/da.json b/build/da.json
index 5e871b0..1b0ba8d 100644
--- a/build/da.json
+++ b/build/da.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "\u00c6g (stort)", "plural_name": "\u00c6g (store)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Eddike", "plural_name": "Eddike", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tun", "plural_name": "Tun", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Usaltet sm\u00f8r", "plural_name": "Usaltet sm\u00f8r", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Kartoffel", "plural_name": "Kartofler", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Majs (d\u00e5se)", "plural_name": "Majs (d\u00e5se)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Pastasauce (r\u00f8d)", "plural_name": "Pastasauce (r\u00f8d)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Sennep", "plural_name": "Sennep", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Salt", "plural_name": "Salt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "G\u00e6r", "plural_name": "G\u00e6r", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olivenolie", "plural_name": "Olivenolie", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Sukker", "plural_name": "Sukker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Hvidl\u00f8g", "plural_name": "Hvidl\u00f8g", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Kyllingebryst", "plural_name": "Kyllingebryster", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Kyllingeoverl\u00e5r", "plural_name": "Kyllingeoverl\u00e5r", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Kyllingel\u00e5r", "plural_name": "Kyllingel\u00e5r", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Kyllingevinge", "plural_name": "Kyllingevinger", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Gr\u00e6sk yoghurt (s\u00f8dm\u00e6lk)", "plural_name": "Gr\u00e6sk yoghurt (s\u00f8dm\u00e6lk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddarost", "plural_name": "Cheddarost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Fl\u00f8deost", "plural_name": "Fl\u00f8deost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Alm. hvedemel", "plural_name": "Alm. hvedemel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banan", "plural_name": "Bananer", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "D\u00e5setomater", "plural_name": "D\u00e5setomater", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Type 00 mel", "plural_name": "Type 00 mel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mandelmel", "plural_name": "Mandelmel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Fuldkornsspeltmel", "plural_name": "Mel (fuldkornsspelt)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Saltet sm\u00f8r", "plural_name": "Saltet sm\u00f8r", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Hytteost (2 procent fedt)", "plural_name": "Hytteost (2 procent fedt)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "\u00c6bler", "plural_name": "\u00c6bler", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Blomk\u00e5l", "plural_name": "Blomk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Peanut butter (creamy)", "plural_name": "Peanut butter (creamy)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Persille", "plural_name": "Persille", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Sorte oliven", "plural_name": "Sorte oliven", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Ahornsirup", "plural_name": "Ahornsirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "R\u00f8dl\u00f8g", "plural_name": "R\u00f8dl\u00f8g", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocado", "plural_name": "Avocadoer", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananasser", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Aubergine", "plural_name": "Auberginer", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Balsamisk eddike", "plural_name": "Balsamisk eddike", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Fl\u00f8de", "plural_name": "Fl\u00f8de", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Cidereddike", "plural_name": "Cidereddike", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "creme fraiche", "plural_name": "creme fraiche", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesanost", "plural_name": "Parmesanost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Broccoli", "plural_name": "Broccoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Jordb\u00e6r", "plural_name": "Jordb\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Flormelis", "plural_name": "Flormelis", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Hvide champignon", "plural_name": "Hvide champignoner", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Us\u00f8det kakaopulver", "plural_name": "Us\u00f8det kakaopulver", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asparges", "plural_name": "Asparges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "S\u00f8dm\u00e6lk", "plural_name": "S\u00f8dm\u00e6lk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Butternut squash", "plural_name": "Butternut squash", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "St\u00f8dt ingef\u00e6r", "plural_name": "St\u00f8dt ingef\u00e6r", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Havregryn", "plural_name": "Havregryn", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Pasta", "plural_name": "Pasta", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "T\u00f8rret basilikum", "plural_name": "T\u00f8rret basilikum", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Bukkehornsfr\u00f8", "plural_name": "Bukkehornsfr\u00f8", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chilipulver", "plural_name": "Chilipulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "R\u00f8d chili", "plural_name": "R\u00f8de chilier", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Karrypulver", "plural_name": "Karrypulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Basilikum", "plural_name": "Basilikum", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Sojasauce", "plural_name": "Sojasauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "T\u00f8rrede 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0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "T\u00f8rret estragon", "plural_name": "T\u00f8rret estragon", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fennikel", "plural_name": "Fennikel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Fennikelfr\u00f8", "plural_name": "Fennikelfr\u00f8", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Fiskesauce", "plural_name": "Fiskesauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "For\u00e5rsl\u00f8g", "plural_name": "For\u00e5rsl\u00f8g", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Letm\u00e6lk", "plural_name": "Letm\u00e6lk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Skummetm\u00e6lk", "plural_name": "Skummetm\u00e6lk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Minim\u00e6lk", "plural_name": "Minim\u00e6lk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Hvide asparges", "plural_name": "Hvide asparges", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Ubleget almindeligt hvedemel", "plural_name": "Ubleget almindeligt hvedemel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Natron", "plural_name": "Natron", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Icebergsalat", "plural_name": "Icebergsalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Gr\u00f8n salat", "plural_name": "Gr\u00f8n salat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Abrikos", "plural_name": "Abrikoser", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "\u00d8stershat", "plural_name": "\u00d8stershatte", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Kantarel", "plural_name": "Kantareller", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Enoki", "plural_name": "Enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "T\u00f8rret shiitake", "plural_name": "T\u00f8rrede shiitake", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Morkel", "plural_name": "Morkler", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Romainesalat", "plural_name": "Romainesalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Hvide langkornede ris", "plural_name": "Hvide langkornede ris", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Bede", "plural_name": "Beder", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Rasp", "plural_name": "Rasp", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Rosenk\u00e5l", "plural_name": "Rosenk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Jordn\u00f8ddeolie", "plural_name": "Jordn\u00f8ddeolie", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "K\u00e5l", "plural_name": "K\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Bl\u00e5b\u00e6r", "plural_name": "Bl\u00e5b\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "Hericots verts", "plural_name": "Hericots verts", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "K\u00e6rnem\u00e6lk", "plural_name": "K\u00e6rnem\u00e6lk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Fedtfattig k\u00e6rnem\u00e6lk", "plural_name": "Fedtfattig k\u00e6rnem\u00e6lk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "R\u00f8dk\u00e5l", "plural_name": "R\u00f8dk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Gr\u00f8nk\u00e5l", "plural_name": "Gr\u00f8nk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Hvide b\u00f8nner", "plural_name": "Hvide b\u00f8nner", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam masala", "plural_name": "Garam masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "St\u00f8dt nellike", "plural_name": "St\u00f8dte nelliker", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Klaret sm\u00f8r", "plural_name": "Klaret sm\u00f8r", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujangsauce", "plural_name": "Gochujangsauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Granat\u00e6blejuice", "plural_name": "Granat\u00e6blejuice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Granat\u00e6blesirup", "plural_name": "Granat\u00e6blesirup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Agurk", "plural_name": "Agurker", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Syltet agurk", "plural_name": "Syltede agurker", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Selleri", "plural_name": "Selleri", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Hindb\u00e6r", "plural_name": "Hindb\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Fuldkornshirse", "plural_name": "Fuldkornshirse", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Rabarber", "plural_name": "Rabarber", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Ingef\u00e6r", "plural_name": "Ingef\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruyere", "plural_name": "Gruyere", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "T\u00f8rret dadel", "plural_name": "T\u00f8rrede dadler", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "T\u00f8rrede gojib\u00e6r", "plural_name": "T\u00f8rrede gojib\u00e6r", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Bladselleri", "plural_name": "Bladselleri", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Emmentaler", "plural_name": "Emmentaler", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Kik\u00e6rter", "plural_name": "Kik\u00e6rter", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Ingef\u00e6rpasta", "plural_name": "Ingef\u00e6rpasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "Fris\u00e9esalat", "plural_name": "Fris\u00e9esalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Hvidl\u00f8g-ingef\u00e6rpasta", "plural_name": "Hvidl\u00f8g-ingef\u00e6rpasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "Chokoladestykker", "plural_name": "Chokoladestykker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Koriander", "plural_name": "Koriander", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "Kanelstang", "plural_name": "Kanelst\u00e6nger", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 250.0}]}, "fdc_id": "2390408", "comment": ""}, "food-ground-cinnamon": {"name": "Kanel", "plural_name": "Kanel", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386195/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 125.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2386195", "comment": ""}, "food-cornstarch": {"name": "Majsstivelse", "plural_name": "Majsstivelse", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 381.0}, {"property_type": "property-proteins", "property_value": 0.26}, {"property_type": "property-fats", "property_value": 0.05}, {"property_type": "property-carbohydrates", "property_value": 91.27}]}, "fdc_id": "169698", "comment": ""}, "food-canned-coconut-milk": {"name": "Kokosm\u00e6lk", "plural_name": "Kokosm\u00e6lk", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 197.0}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 21.33}, {"property_type": "property-carbohydrates", "property_value": 2.81}]}, "fdc_id": "170173", "comment": "The canned stuff used for cooking, not the beverage or non-dairy milk"}, "food-coconut-milk": {"name": "Kokosn\u00f8ddedrik", "plural_name": "Kokosn\u00f8ddedrik", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.21}, {"property_type": "property-fats", "property_value": 2.08}, {"property_type": "property-carbohydrates", "property_value": 2.92}, {"property_type": "property-calories", "property_value": 31.0}]}, "fdc_id": "2340794", "comment": "The beverage or non-dairy milk, not the canned stuff used for cooking"}, "food-coconut-meat-dried-desiccated-sweetened-flaked": {"name": "Kokosflager", "plural_name": "Kokosflager", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 456.0}, {"property_type": "property-proteins", "property_value": 3.13}, {"property_type": "property-fats", "property_value": 27.99}, {"property_type": "property-carbohydrates", "property_value": 51.85}]}, "fdc_id": "170577", "comment": ""}, "food-coconut-water-unsweetened": {"name": "Kokosm\u00e6lk", "plural_name": "Kokosm\u00e6lk", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.22}, {"property_type": "property-fats", 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"source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346266/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.5}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 134.0}]}, "fdc_id": "2346266", "comment": "e.g. Sake"}, "food-worcestershire-sauce": {"name": "Worcestershire sauce", "plural_name": "Worcestershire sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342922/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 19.2}, {"property_type": "property-calories", "property_value": 77.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2342922", "comment": ""}, "food-seeds-hemp-seed": {"name": "Hampfr\u00f8", "plural_name": "Hampfr\u00f8", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170148/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 553.0}, {"property_type": "property-proteins", "property_value": 31.56}, {"property_type": "property-fats", "property_value": 48.75}, {"property_type": "property-carbohydrates", "property_value": 8.67}]}, "fdc_id": "170148", "comment": ""}, "food-egg-yolk-raw": {"name": "\u00c6ggeblomme", "plural_name": "\u00c6ggeblommer", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 16.2}, {"property_type": "property-fats", "property_value": 28.8}, {"property_type": "property-carbohydrates", "property_value": 1.02}, {"property_type": "property-calories", "property_value": 328.0}]}, "fdc_id": "2342647", "comment": ""}, "food-egg-white-raw": {"name": "\u00c6ggehvide", "plural_name": "\u00c6ggehvider", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.36}, {"property_type": "property-calories", "property_value": 52.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2342643", "comment": ""}, "food-nutritional-yeast-flakes": {"name": "G\u00e6rflager", "plural_name": "G\u00e6rflager", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505341/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 400.0}]}, "fdc_id": "2505341", "comment": "It's a branded version"}, "food-capers-canned": {"name": "Kapers p\u00e5 d\u00e5se", "plural_name": "Kapers p\u00e5 d\u00e5se", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172238/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.89}, {"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 2.36}, {"property_type": "property-fats", "property_value": 0.86}]}, "fdc_id": "172238", "comment": ""}, "food-cardamom": {"name": "Kardemomme", "plural_name": "Kardemomme", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170919/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 311.0}, {"property_type": "property-proteins", "property_value": 10.76}, {"property_type": "property-fats", "property_value": 6.7}, {"property_type": "property-carbohydrates", "property_value": 68.47}]}, "fdc_id": "170919", "comment": ""}, "food-garlic-powder": {"name": "Hvidl\u00f8gspulver", "plural_name": "Hvidl\u00f8gspulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171325/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 72.73}, {"property_type": "property-calories", "property_value": 331.0}, {"property_type": "property-proteins", "property_value": 16.55}, {"property_type": "property-fats", "property_value": 0.73}]}, "fdc_id": "171325", "comment": ""}, "food-bay-leaf": {"name": "Laurb\u00e6rblad", "plural_name": "Laurb\u00e6rblade", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170917/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 313.0}, {"property_type": "property-proteins", "property_value": 7.61}, {"property_type": "property-fats", "property_value": 8.36}, {"property_type": "property-carbohydrates", "property_value": 74.97}]}, "fdc_id": "170917", "comment": ""}, "food-almonds-blanched": {"name": "Blancherede mandler", "plural_name": "Blancherede mandler", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170568/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 18.67}, {"property_type": "property-calories", "property_value": 590.0}, {"property_type": "property-proteins", "property_value": 21.4}, {"property_type": "property-fats", "property_value": 52.52}]}, "fdc_id": "170568", "comment": ""}, "food-mango-nectar-canned": {"name": "Mangonektar p\u00e5 d\u00e5se", "plural_name": "Mangonektar p\u00e5 d\u00e5se", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167785/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 51.0}, {"property_type": "property-proteins", "property_value": 0.11}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 13.12}]}, "fdc_id": "167785", "comment": ""}, "food-mung-beans-sprouted-raw": {"name": "Spirede mungb\u00f8nner", "plural_name": "Spirede mungb\u00f8nner", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169957/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.94}, {"property_type": "property-calories", "property_value": 30.0}, {"property_type": "property-proteins", "property_value": 3.04}, {"property_type": "property-fats", "property_value": 0.18}]}, "fdc_id": "169957", "comment": ""}, "food-xanthan-gum": {"name": "Xanthangummi", "plural_name": "Xanthangummi", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433714/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.11}, {"property_type": "property-carbohydrates", "property_value": 77.78}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2433714", "comment": ""}, "food-beverages-water-tap-drinking": {"name": "Vand", "plural_name": "Vand", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "173647", "comment": ""}, "food-black-beans-from-canned-fat-added": {"name": "Sorte b\u00f8nner", "plural_name": "Sorte b\u00f8nner", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342837/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.54}, {"property_type": "property-fats", "property_value": 5.92}, {"property_type": "property-carbohydrates", "property_value": 23.4}, {"property_type": "property-calories", "property_value": 178.0}]}, "fdc_id": "2342837", "comment": ""}, "food-vinegar-red-wine": {"name": "R\u00f8dvinseddike", "plural_name": "R\u00f8dvinseddike", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172240/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.27}, {"property_type": "property-calories", "property_value": 19.0}, {"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "172240", "comment": ""}, "food-nuts-macadamia-nuts-dry-roasted-without-salt-added": {"name": "Macadamian\u00f8dder", "plural_name": "Macadamian\u00f8dder", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 718.0}, {"property_type": "property-proteins", "property_value": 7.79}, {"property_type": "property-fats", "property_value": 76.08}, {"property_type": "property-carbohydrates", "property_value": 13.38}]}, "fdc_id": "170179", "comment": ""}, "food-fish-anchovy-european-canned-in-oil-drained-solids": {"name": "Ansjosfilet", "plural_name": "Ansjosfileter", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174183/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 210.0}, {"property_type": "property-proteins", "property_value": 28.89}, {"property_type": "property-fats", "property_value": 9.71}]}, "fdc_id": "174183", "comment": ""}, "food-carrots-mature-raw": {"name": "Gulerod", "plural_name": "Guler\u00f8dder", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "d\u00e5se", "plural_name": "d\u00e5ser", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "stk", "plural_name": "stk", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "kop", "plural_name": "kopper", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Flaske", "plural_name": "Flasker", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "tsk.", "plural_name": "tsk.", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "spsk.", "plural_name": "spsk.", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Nudler", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Saft", "comment": ""}, "category-dairy": {"name": "Mejeri", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Urter og krydderier", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Frugt og gr\u00f8ntsager", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Bagning", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Ost", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Br\u00f8d og kager", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Frost", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Konserves", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Sukkerp\u00e5l\u00e6g", "comment": ""}, "category-sweets": {"name": "Slik", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olie og eddike", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kaffe og te", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Salater", "comment": ""}, "category-fish": {"name": "Fisk og skaldyr", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delikatesse", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "K\u00f8d", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "T\u00f8rvarer", "comment": ""}, "category-condiments-sauces": {"name": "Tilbeh\u00f8r og saucer", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Morgenmadsprodukter", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Kalorier", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Proteiner", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Fedtstoffer", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Kulhydrater", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, 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{"food": "food-fig-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344730/portions", "comment": ""}, "conversion-flax-seeds": {"food": "food-flax-seeds", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 168.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343063/portions", "comment": ""}, "conversion-ghee": {"food": "food-ghee-clarified-butter", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345725/portions", "comment": ""}, "conversion-gooseberries": {"food": "food-gooseberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 150.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173030/measures", "comment": ""}, 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
+{"metadata": {}, "food": {"food-eggs-large": {"name": "\u00c6g (stort)", "plural_name": "\u00c6g (store)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Eddike", "plural_name": "Eddike", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": 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"property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Kartoffel", "plural_name": "Kartofler", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Majs (d\u00e5se)", "plural_name": "Majs (d\u00e5se)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Pastasauce (r\u00f8d)", "plural_name": "Pastasauce (r\u00f8d)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Sennep", "plural_name": "Sennep", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Salt", "plural_name": "Salt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "G\u00e6r", "plural_name": "G\u00e6r", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olivenolie", "plural_name": "Olivenolie", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Sukker", "plural_name": "Sukker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Hvidl\u00f8g", "plural_name": "Hvidl\u00f8g", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Kyllingebryst", "plural_name": "Kyllingebryster", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Kyllingeoverl\u00e5r", "plural_name": "Kyllingeoverl\u00e5r", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Kyllingel\u00e5r", "plural_name": "Kyllingel\u00e5r", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Kyllingevinge", "plural_name": "Kyllingevinger", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Gr\u00e6sk yoghurt (s\u00f8dm\u00e6lk)", "plural_name": "Gr\u00e6sk yoghurt (s\u00f8dm\u00e6lk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddarost", "plural_name": "Cheddarost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Fl\u00f8deost", "plural_name": "Fl\u00f8deost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Alm. hvedemel", "plural_name": "Alm. hvedemel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banan", "plural_name": "Bananer", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "D\u00e5setomater", "plural_name": "D\u00e5setomater", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Type 00 mel", "plural_name": "Type 00 mel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mandelmel", "plural_name": "Mandelmel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Fuldkornsspeltmel", "plural_name": "Mel (fuldkornsspelt)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Saltet sm\u00f8r", "plural_name": "Saltet sm\u00f8r", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Hytteost (2 procent fedt)", "plural_name": "Hytteost (2 procent fedt)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "\u00c6bler", "plural_name": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Ahornsirup", "plural_name": "Ahornsirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "R\u00f8dl\u00f8g", "plural_name": "R\u00f8dl\u00f8g", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", 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{"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Aubergine", "plural_name": "Auberginer", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Balsamisk eddike", "plural_name": "Balsamisk eddike", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Fl\u00f8de", "plural_name": "Fl\u00f8de", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Cidereddike", "plural_name": "Cidereddike", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "creme fraiche", "plural_name": "creme fraiche", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesanost", "plural_name": "Parmesanost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Broccoli", "plural_name": "Broccoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 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4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Us\u00f8det kakaopulver", "plural_name": "Us\u00f8det kakaopulver", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asparges", "plural_name": "Asparges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": 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"property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "T\u00f8rret basilikum", "plural_name": "T\u00f8rret basilikum", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Bukkehornsfr\u00f8", "plural_name": "Bukkehornsfr\u00f8", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chilipulver", "plural_name": "Chilipulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "R\u00f8d chili", "plural_name": "R\u00f8de chilier", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Karrypulver", "plural_name": "Karrypulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Basilikum", "plural_name": "Basilikum", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Sojasauce", "plural_name": "Sojasauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "T\u00f8rrede 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0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "T\u00f8rret estragon", "plural_name": "T\u00f8rret estragon", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fennikel", "plural_name": "Fennikel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Fennikelfr\u00f8", "plural_name": "Fennikelfr\u00f8", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Fiskesauce", "plural_name": "Fiskesauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "For\u00e5rsl\u00f8g", "plural_name": "For\u00e5rsl\u00f8g", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Letm\u00e6lk", "plural_name": "Letm\u00e6lk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Skummetm\u00e6lk", "plural_name": "Skummetm\u00e6lk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Minim\u00e6lk", "plural_name": "Minim\u00e6lk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Hvide asparges", "plural_name": "Hvide asparges", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Ubleget almindeligt hvedemel", "plural_name": "Ubleget almindeligt hvedemel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Natron", "plural_name": "Natron", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Icebergsalat", "plural_name": "Icebergsalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Gr\u00f8n salat", "plural_name": "Gr\u00f8n salat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Abrikos", "plural_name": "Abrikoser", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "\u00d8stershat", "plural_name": "\u00d8stershatte", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Kantarel", "plural_name": "Kantareller", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Enoki", "plural_name": "Enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "T\u00f8rret shiitake", "plural_name": "T\u00f8rrede shiitake", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Morkel", "plural_name": "Morkler", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Romainesalat", "plural_name": "Romainesalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Hvide langkornede ris", "plural_name": "Hvide langkornede ris", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Bede", "plural_name": "Beder", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Rasp", "plural_name": "Rasp", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Rosenk\u00e5l", "plural_name": "Rosenk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Jordn\u00f8ddeolie", "plural_name": "Jordn\u00f8ddeolie", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "K\u00e5l", "plural_name": "K\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Bl\u00e5b\u00e6r", "plural_name": "Bl\u00e5b\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "Hericots verts", "plural_name": "Hericots verts", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, 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"property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "R\u00f8dk\u00e5l", "plural_name": "R\u00f8dk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Gr\u00f8nk\u00e5l", "plural_name": "Gr\u00f8nk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Hvide b\u00f8nner", "plural_name": "Hvide b\u00f8nner", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam masala", "plural_name": "Garam masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "St\u00f8dt nellike", "plural_name": "St\u00f8dte nelliker", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Klaret sm\u00f8r", "plural_name": "Klaret sm\u00f8r", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujangsauce", "plural_name": "Gochujangsauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Granat\u00e6blejuice", "plural_name": "Granat\u00e6blejuice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Granat\u00e6blesirup", "plural_name": "Granat\u00e6blesirup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Agurk", "plural_name": "Agurker", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Syltet agurk", "plural_name": "Syltede agurker", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Selleri", "plural_name": "Selleri", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Hindb\u00e6r", "plural_name": "Hindb\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Fuldkornshirse", "plural_name": "Fuldkornshirse", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Rabarber", "plural_name": "Rabarber", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Ingef\u00e6r", "plural_name": "Ingef\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruyere", "plural_name": "Gruyere", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "T\u00f8rret dadel", "plural_name": "T\u00f8rrede dadler", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "T\u00f8rrede gojib\u00e6r", "plural_name": "T\u00f8rrede gojib\u00e6r", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Bladselleri", "plural_name": "Bladselleri", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Emmentaler", "plural_name": "Emmentaler", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Kik\u00e6rter", "plural_name": "Kik\u00e6rter", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Ingef\u00e6rpasta", "plural_name": "Ingef\u00e6rpasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "Fris\u00e9esalat", "plural_name": "Fris\u00e9esalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Hvidl\u00f8g-ingef\u00e6rpasta", "plural_name": "Hvidl\u00f8g-ingef\u00e6rpasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "Chokoladestykker", "plural_name": "Chokoladestykker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Koriander", "plural_name": "Koriander", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": 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"property-proteins", "property_value": 0.07}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.6}, {"property_type": "property-calories", "property_value": 82.0}]}, "fdc_id": "2346264", "comment": ""}, "food-wine-red": {"name": "R\u00f8dvin", "plural_name": "R\u00f8dvin", "store_category": "category-alcohol", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346263/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.61}, {"property_type": "property-calories", "property_value": 85.0}, {"property_type": "property-proteins", "property_value": 0.07}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2346263", "comment": ""}, "food-wine-rice": {"name": "Risvin", "plural_name": "Risvin", "store_category": "category-alcohol", "properties": {"food_amount": 100, "food_unit": "unit-g", 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"property-carbohydrates", "property_value": 1.02}, {"property_type": "property-calories", "property_value": 328.0}]}, "fdc_id": "2342647", "comment": ""}, "food-egg-white-raw": {"name": "\u00c6ggehvide", "plural_name": "\u00c6ggehvider", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.36}, {"property_type": "property-calories", "property_value": 52.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2342643", "comment": ""}, "food-nutritional-yeast-flakes": {"name": "G\u00e6rflager", "plural_name": "G\u00e6rflager", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505341/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 400.0}]}, "fdc_id": "2505341", "comment": "It's a branded version"}, "food-capers-canned": {"name": "Kapers p\u00e5 d\u00e5se", "plural_name": "Kapers p\u00e5 d\u00e5se", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172238/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.89}, {"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 2.36}, {"property_type": "property-fats", "property_value": 0.86}]}, "fdc_id": "172238", "comment": ""}, "food-cardamom": {"name": "Kardemomme", "plural_name": "Kardemomme", "store_category": "category-herbs-spices", "properties": 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"fdc_id": "171325", "comment": ""}, "food-bay-leaf": {"name": "Laurb\u00e6rblad", "plural_name": "Laurb\u00e6rblade", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170917/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 313.0}, {"property_type": "property-proteins", "property_value": 7.61}, {"property_type": "property-fats", "property_value": 8.36}, {"property_type": "property-carbohydrates", "property_value": 74.97}]}, "fdc_id": "170917", "comment": ""}, "food-almonds-blanched": {"name": "Blancherede mandler", "plural_name": "Blancherede mandler", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170568/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 18.67}, {"property_type": "property-calories", "property_value": 590.0}, {"property_type": "property-proteins", "property_value": 21.4}, {"property_type": "property-fats", "property_value": 52.52}]}, "fdc_id": "170568", "comment": ""}, "food-mango-nectar-canned": {"name": "Mangonektar p\u00e5 d\u00e5se", "plural_name": "Mangonektar p\u00e5 d\u00e5se", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167785/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 51.0}, {"property_type": "property-proteins", "property_value": 0.11}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 13.12}]}, "fdc_id": "167785", "comment": ""}, "food-mung-beans-sprouted-raw": {"name": "Spirede mungb\u00f8nner", "plural_name": "Spirede mungb\u00f8nner", "store_category": "category-produce", "properties": {"food_amount": 100, 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"food-beverages-water-tap-drinking": {"name": "Vand", "plural_name": "Vand", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "173647", "comment": ""}, "food-black-beans-from-canned-fat-added": {"name": "Sorte b\u00f8nner", "plural_name": "Sorte b\u00f8nner", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342837/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.54}, {"property_type": "property-fats", "property_value": 5.92}, {"property_type": "property-carbohydrates", "property_value": 23.4}, {"property_type": "property-calories", "property_value": 178.0}]}, "fdc_id": "2342837", "comment": ""}, "food-vinegar-red-wine": {"name": "R\u00f8dvinseddike", "plural_name": "R\u00f8dvinseddike", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172240/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.27}, {"property_type": "property-calories", "property_value": 19.0}, {"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "172240", "comment": ""}, "food-nuts-macadamia-nuts-dry-roasted-without-salt-added": {"name": "Macadamian\u00f8dder", "plural_name": "Macadamian\u00f8dder", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 718.0}, {"property_type": "property-proteins", "property_value": 7.79}, {"property_type": "property-fats", "property_value": 76.08}, {"property_type": "property-carbohydrates", "property_value": 13.38}]}, "fdc_id": "170179", "comment": ""}, "food-fish-anchovy-european-canned-in-oil-drained-solids": {"name": "Ansjosfilet", "plural_name": "Ansjosfileter", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174183/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 210.0}, {"property_type": "property-proteins", "property_value": 28.89}, {"property_type": "property-fats", "property_value": 9.71}]}, "fdc_id": "174183", "comment": ""}, "food-carrots-mature-raw": {"name": "Gulerod", "plural_name": "Guler\u00f8dder", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "d\u00e5se", "plural_name": "d\u00e5ser", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "stk", "plural_name": "stk", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "kop", "plural_name": "kopper", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Flaske", "plural_name": "Flasker", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "tsk.", "plural_name": "tsk.", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "spsk.", "plural_name": "spsk.", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Nudler", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Saft", "comment": ""}, "category-dairy": {"name": "Mejeri", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Bagning", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Ost", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Br\u00f8d og kager", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Frost", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Konserves", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Sukkerp\u00e5l\u00e6g", "comment": ""}, "category-sweets": {"name": "Slik", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olie og eddike", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kaffe og te", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Salater", "comment": ""}, "category-fish": {"name": "Fisk og skaldyr", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delikatesse", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "K\u00f8d", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "T\u00f8rvarer", "comment": ""}, "category-condiments-sauces": {"name": "Tilbeh\u00f8r og saucer", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Morgenmadsprodukter", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Urter og krydderier", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Frugt og gr\u00f8ntsager", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Proteiner", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Fedtstoffer", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Kalorier", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Kulhydrater", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, not the beverage or non-dairy milk"}, "conversion-coconut-milk-beverage": {"food": "food-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/portions", "comment": ""}, "conversion-coconut-water": {"food": "food-coconut-water-unsweetened", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/portions", "comment": ""}, "conversion-collard-greens": {"food": "food-collards-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 36.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/portions", "comment": ""}, "conversion-coriander": {"food": "food-spices-coriander-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/measures", "comment": ""}, "conversion-cornstarch": {"food": "food-cornstarch", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/measures", "comment": ""}, "conversion-couscous": {"food": "food-couscous-dry", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 173.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/measures", "comment": ""}, "conversion-cream-of-tartar": {"food": "food-cream-of-tartar", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/measures", "comment": ""}, "conversion-cumin-whole": {"food": "food-spices-cumin-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.1, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170923/measures", "comment": ""}, "conversion-currents-dried": {"food": "food-currants-dried", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344696/portions", "comment": ""}, "conversion-currants-black-raw": {"food": "food-currants-european-black-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173963/measures", "comment": ""}, "conversion-currants-red-white": {"food": "food-currants-red-and-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173964/measures", "comment": ""}, "conversion-cashews-raw": {"food": "food-cashews-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342971/portions", "comment": ""}, "conversion-cashews-roasted": {"food": "food-cashews-roasted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342974/portions", "comment": ""}, "conversion-cashews-roasted-salted": {"food": "food-cashews-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342972/portions", "comment": ""}, "conversion-cranberries-dried": {"food": "food-cranberries-dried", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344697/portions", "comment": ""}, "conversion-cranberries": {"food": "food-cranberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 100.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344773/portions", "comment": ""}, "conversion-marjoram-dried": {"food": "food-spices-marjoram-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 1.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170928/measures", "comment": ""}, "conversion-savory-ground": {"food": "food-spices-savory-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 4.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170936/measures", "comment": ""}, "conversion-farina": {"food": "food-cereals-farina-unenriched", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 176.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173916/measures", "comment": ""}, "conversion-fig": {"food": "food-fig-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344730/portions", "comment": ""}, "conversion-flax-seeds": {"food": "food-flax-seeds", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 168.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343063/portions", "comment": ""}, "conversion-ghee": {"food": "food-ghee-clarified-butter", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345725/portions", "comment": ""}, "conversion-gooseberries": {"food": "food-gooseberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 150.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173030/measures", "comment": ""}, 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"source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170938/measures", "comment": "leaves, not ground"}, "conversion-tomatoes-grape": {"food": "food-tomatoes-grape", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 8.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomato-cherry": {"food": "food-tomatoes-cherry", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomatoes-plum": {"food": "food-tomatoes-plum", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 60.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-turmeric-ground": {"food": "food-spices-turmeric-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 9.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172231/measures", "comment": ""}, "conversion-turnip": {"food": "food-turnip-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 120.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345329/portions", "comment": ""}, "conversion-vanilla-extract": {"food": "food-vanilla-extract", "base_amount": 4.2, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-tsp", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/measures", "comment": ""}, "conversion-ice-cream-vanilla": {"food": "food-ice-cream-vanilla", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341033/portions", "comment": ""}, "conversion-broth-vegetable": {"food": "food-vegetable-broth-bouillon", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345664/portions", "comment": ""}, "conversion-watercress": {"food": "food-watercress-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 34.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345147/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-wine-white": {"food": "food-wine-white", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346264/portions", "comment": ""}, "conversion-wine-red": {"food": "food-wine-red", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346263/portions", "comment": ""}, "conversion-wine-rice": {"food": "food-wine-rice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346266/portions", "comment": ""}, "conversion-sauce-worcestershire": {"food": "food-worcestershire-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342922/portions", "comment": ""}, "conversion-egg-yolk-pcs": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
diff --git a/build/de.json b/build/de.json
index 7d2158d..1b9ff45 100644
--- a/build/de.json
+++ b/build/de.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Ei (L)", "plural_name": "Eier (L)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Essig", "plural_name": "Essig", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tunfisch", "plural_name": "Tunfisch", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "ungesalzene Butter", "plural_name": "ungesalzene Butter", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Kartoffel", "plural_name": "Kartoffeln", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Dosenmais", "plural_name": "Dosenmais", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Nudelsauce (Rot)", "plural_name": "Nudelsauce (Rot)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Senf", "plural_name": "Senf", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Salz", "plural_name": "Salz", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Hefe", "plural_name": "Hefe", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Oliven\u00f6l", "plural_name": "Oliven\u00f6l", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Zucker", "plural_name": "Zucker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Knoblauch", "plural_name": "Knoblauch", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "H\u00e4hnchenbrust", "plural_name": "H\u00fchnerbr\u00fcste", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "H\u00e4hnchenschenkel", "plural_name": "H\u00e4hnchenschenkel", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "H\u00e4hnchenkeule", "plural_name": "H\u00e4hnchenkeulen", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "H\u00e4hnchenfl\u00fcgel", "plural_name": "H\u00e4hnchenfl\u00fcgel", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Griechischer Joghurt (Vollmilch)", "plural_name": "Griechischer Joghurt (Vollmilch)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddar", "plural_name": "Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Frischk\u00e4se", "plural_name": "Frischk\u00e4se", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Allzweckmehl", "plural_name": "Allzweckmehl", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, 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"property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Mehl 00", "plural_name": "Mehl 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mandeln gemahlen", "plural_name": "Mandeln gemahlen", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Dinkelvollkornmehl", "plural_name": "Mehl (Dinkelvollkorn)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "gesalzene Butter", "plural_name": "gesalzene Butter", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "k\u00f6rniger Frischk\u00e4se", "plural_name": "k\u00f6rniger Frischk\u00e4se", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "\u00c4pfel", "plural_name": "\u00c4pfel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Blumenkohl", "plural_name": "Blumenkohl", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Erdnussbutter cremig", "plural_name": "Erdnussbutter cremig", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Petersilie", "plural_name": "Petersilie", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Oliven schwarz", "plural_name": "Oliven schwarz", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Ahornsirup", "plural_name": "Ahornsirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "rote Zwiebel", "plural_name": "rote Zwiebeln", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocado", "plural_name": "Avocados", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Aubergine", "plural_name": "Auberginen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Essig Balsamico", "plural_name": "Essig Balsamico", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Sahne", "plural_name": "Sahne", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Essig Apfel", "plural_name": "Essig Apfel", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Saure Sahne", "plural_name": "Saure Sahne", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesan", "plural_name": "Parmesan", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brokkoli", "plural_name": "Brokkoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Joghurt (3,8% Fett)", "plural_name": "Joghurt (3,8% Fett)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Erdbeere", "plural_name": "Erdbeeren", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Puderzucker", "plural_name": "Puderzucker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Champignon wei\u00df", "plural_name": "Champignons wei\u00df", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "unges\u00fc\u00dftes Kakaopulver", "plural_name": "unges\u00fc\u00dftes Kakaopulver", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Spargel gr\u00fcn", "plural_name": "Spargel gr\u00fcn", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Vollmilch", "plural_name": "Vollmilch", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "K\u00fcrbis Butternut", "plural_name": "K\u00fcrbis Butternut", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Ingwer gemahlen", "plural_name": "Ingwer gemahlen", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Kernige Haferflocken", "plural_name": "Kernige Haferflocken", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Nudeln", "plural_name": "Nudeln", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, 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{"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Basilikum", "plural_name": "Basilikum", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Fenchelsamen", "plural_name": "Fenchelsamen", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Fischsauce", "plural_name": "Fischsauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Fr\u00fchlingszwiebel", "plural_name": "Fr\u00fchlingszwiebeln", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Fettarme Milch", "plural_name": "Fettarme Milch", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Entrahmte Milch", "plural_name": "Entrahmte Milch", "store_category": "category-dairy", "properties": 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"property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Pfifferling", "plural_name": "Pfifferlinge", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Enoki-Pilz", "plural_name": "Enoki-Pilze", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Shiitake, getrocknet", "plural_name": "Schiitake, getrocknet", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Morchel", "plural_name": "Morcheln", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak Choi", "plural_name": "Pak Choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "R\u00f6mersalat", "plural_name": "R\u00f6mersalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Langkornreis", "plural_name": "Langkornreis", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "R\u00fcben", "plural_name": "R\u00fcben", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Semmelbr\u00f6sel", "plural_name": "Semmelbr\u00f6sel", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Rosenkohl", "plural_name": "Rosenkohl", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Erdnuss\u00f6l", "plural_name": "Erdnuss\u00f6l", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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"property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Rotkohl", "plural_name": "Rotkohl", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Kohl", "plural_name": "Kohl", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Wei\u00dfe Bohnen", "plural_name": "Wei\u00dfe Bohnen", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Nelke gemahlen", "plural_name": "Nelke gemahlen", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Butterschmalz", "plural_name": "Butterschmalz", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujang Sauce", "plural_name": "Gochujang Sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Granatapfelsaft", "plural_name": "Granatapfelsaft", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Granatapfelmelasse", "plural_name": "Granatapfelmelasse", "store_category": "category-condiments-sauces", "properties": {"food_amount": 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"Gurken eingelegt", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Knollensellerie", "plural_name": "Knollensellerie", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Himbeeren", "plural_name": "Himbeeren", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Vollkornhirse", "plural_name": "Vollkornhirse", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": 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"property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruy\u00e8re", "plural_name": "Gruy\u00e8re", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "Dattel getrocknet", "plural_name": "Datteln getrocknet", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Gojibeeren getrocknet", "plural_name": "Gojibeeren getrocknet", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Sellerie", "plural_name": "Sellerie", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Schweizer K\u00e4se", "plural_name": "Schweizer K\u00e4se", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Kichererbsen", "plural_name": "Kichererbsen", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Ingwerpaste", "plural_name": "Ingwerpaste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "Chicor\u00e9e", "plural_name": "Chicor\u00e9e", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Ingwer-Knoblauchpaste", "plural_name": "Ingwer-Knoblauchpaste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "Schokoladenchips", "plural_name": "Schokoladenchips", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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"plural_name": "Queso Fresco", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647442/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.88}, {"property_type": "property-fats", "property_value": 23.36}, {"property_type": "property-carbohydrates", "property_value": 2.96}]}, "fdc_id": "2647442", "comment": ""}, "food-bread-white-commercially-prepared": {"name": "Wei\u00dfbrot", "plural_name": "Wei\u00dfbrot", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/325871/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 9.43}, {"property_type": "property-fats", "property_value": 3.59}, {"property_type": "property-carbohydrates", "property_value": 49.2}, {"property_type": "property-calories", "property_value": 270.0}]}, "fdc_id": "325871", "comment": "FDC Measure: 1 slice = 27.3 gram (#119338 3/27/2010)"}, "food-bread-whole-wheat-commercially-prepared": {"name": "Vollkornbrot", "plural_name": "Vollkornbrot", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/335240/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 254.0}, {"property_type": "property-proteins", "property_value": 12.3}, {"property_type": "property-fats", "property_value": 3.55}, {"property_type": "property-carbohydrates", "property_value": 43.1}]}, "fdc_id": "335240", "comment": "FDC Measure: 1 slice = 32.1 gram (#121952 11/16/2012)"}, "food-beans-dried-light-red-kidney": {"name": "getrocknete, hellrote Kidneybohnen", "plural_name": "getrocknete, hellrote Kidneybohnen", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 1.03}]}, "fdc_id": "747438", "comment": ""}, "food-beans-dried-dark-red-kidney": {"name": "getrocknete, dunkelrote Kidneybohnen", "plural_name": "getrocknete, dunkelrote Kidneybohnen", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747440/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.9}, {"property_type": "property-fats", "property_value": 1.31}]}, "fdc_id": "747440", "comment": ""}, "food-almond-milk-unsweetened-plain-refrigerated": {"name": "Unges\u00fc\u00dfte Mandelmilch", "plural_name": "Unges\u00fc\u00dfte Mandelmilch", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2257045/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.66}, {"property_type": "property-fats", "property_value": 1.56}, {"property_type": "property-carbohydrates", "property_value": 0.67}]}, "fdc_id": "2257045", "comment": ""}, "food-almond-milk-unsweetened-plain-shelf-stable": {"name": "Unges\u00fc\u00dfte Mandelmilch (haltbar)", "plural_name": "Unges\u00fc\u00dfte Mandelmilch (haltbar)", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999631/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.55}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 0.34}]}, "fdc_id": "1999631", "comment": ""}, "food-almond-butter-creamy": {"name": "Mandelbutter (cremig)", "plural_name": "Mandelbutter (cremig)", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262074/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 53.04}, {"property_type": "property-carbohydrates", "property_value": 21.24}, {"property_type": "property-proteins", "property_value": 20.79}]}, "fdc_id": "2262074", "comment": ""}, "food-syrup-agave": {"name": "Agavendicksaft", "plural_name": "Agavendicksaft", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 310.0}, {"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.45}, {"property_type": "property-carbohydrates", "property_value": 76.37}]}, "fdc_id": "170277", "comment": "Unfortunately, it is only available as a legacy or branded version."}, "food-apple-juice": {"name": "Apfelsaft", "plural_name": "Apfelsaft", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003590/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 11.36}]}, "fdc_id": "2003590", "comment": "Unfortunately, it is only available with additional vitamin C as Foundation Foods"}, "food-pork-bacon-cooked": {"name": "Bacon", "plural_name": "Bacon", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/749420/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.1}, {"property_type": "property-calories", "property_value": 500.0}, {"property_type": "property-proteins", "property_value": 40.9}, {"property_type": "property-fats", "property_value": 36.5}]}, "fdc_id": "749420", "comment": "FDC Measure: 1 slice = 6.3 gram (#193859 4/9/2017)"}, "food-chana-dal-split-chick-peas": {"name": "Chana Dal", "plural_name": "Chana Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072741/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-carbohydrates", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2072741", "comment": "Unfortunately, it is only available as a branded version."}, "food-basmati-rice": {"name": "Basmatireis", "plural_name": "Basmatireis", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921775/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 75.56}, {"property_type": "property-fats", "property_value": 1.11}, {"property_type": "property-proteins", "property_value": 8.89}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "1921775", "comment": "Unfortunately, uncooked basmati rice is only available as a branded version."}, "food-blood-orange-juice": {"name": "Blutorangensaft", "plural_name": "Blutorangensaft", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1021255/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 8.33}, {"property_type": "property-proteins", "property_value": 0.42}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "1021255", "comment": "Unfortunately, it is only available as a branded version."}, "food-green-curry-paste": {"name": "Gr\u00fcne Currypaste", "plural_name": "Gr\u00fcne Currypaste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883660/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.33}, {"property_type": "property-carbohydrates", "property_value": 20.93}, {"property_type": "property-calories", "property_value": 140.0}, {"property_type": "property-fats", "property_value": 5.81}]}, "fdc_id": "1883660", "comment": "Unfortunately, it is only available as a branded version."}, "food-red-curry-paste": {"name": "Rote Currypaste", "plural_name": "Rote Currypaste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904527/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 163.0}, {"property_type": "property-carbohydrates", "property_value": 23.26}, {"property_type": "property-fats", "property_value": 5.81}, {"property_type": "property-proteins", "property_value": 4.65}]}, "fdc_id": "1904527", "comment": "Unfortunately, it is only available as a branded version."}, "food-nonfat-curd": {"name": "Magerquark", "plural_name": "Magerquark", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172181/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.66}, {"property_type": "property-calories", "property_value": 72.0}, {"property_type": "property-proteins", "property_value": 10.34}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "172181", "comment": ""}, "food-curd-creamed": {"name": "Quark", "plural_name": "Quark", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 98.0}, {"property_type": "property-proteins", "property_value": 11.12}, {"property_type": "property-fats", "property_value": 4.3}, {"property_type": "property-carbohydrates", "property_value": 3.38}]}, "fdc_id": "172179", "comment": ""}, "food-chia-seeds": {"name": "Chiasamen", "plural_name": "Chiasamen", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 486.0}, {"property_type": "property-proteins", "property_value": 16.5}, {"property_type": "property-fats", "property_value": 30.7}, {"property_type": "property-carbohydrates", "property_value": 42.1}]}, "fdc_id": "2343065", "comment": ""}, "food-flour-oat-whole-grain": {"name": "Hafervollkornmehl", "plural_name": "Hafervollkornmehl", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261421/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.17}, {"property_type": "property-fats", "property_value": 6.31}, {"property_type": "property-carbohydrates", "property_value": 69.92}]}, "fdc_id": "2261421", "comment": ""}, "food-sambal-oelek": {"name": "Sambal Oelek", "plural_name": "Sambal Oelek", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032351/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-calories", "property_value": 263.0}, {"property_type": "property-carbohydrates", "property_value": 46.67}, {"property_type": "property-proteins", "property_value": 3.33}]}, "fdc_id": "2032351", "comment": "Unfortunately, it is only available as a branded version."}, "food-spelt-flour-white": {"name": "Dinkelmehl", "plural_name": "Dinkelmehl", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954130/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.33}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 3.33}, {"property_type": "property-carbohydrates", "property_value": 70.0}]}, "fdc_id": "1954130", "comment": "It's a simple spelt flour not a whole grain one and it's a branded version."}, "food-tamarind-stir-fry-paste": {"name": "Tamarindenpaste", "plural_name": "Tamarindenpaste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669856/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 26.67}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2669856", "comment": "It's a branded version."}, "food-tomato-puree-canned": {"name": "passierte Tomaten", "plural_name": "passierte Tomaten", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685582/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.58}, {"property_type": "property-fats", "property_value": 0.27}, {"property_type": "property-carbohydrates", "property_value": 8.04}]}, "fdc_id": "2685582", "comment": ""}, "food-tomato-paste-canned": {"name": "Tomatenmark", "plural_name": "Tomatenmark", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685580/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.23}, {"property_type": "property-fats", "property_value": 0.73}, {"property_type": "property-carbohydrates", "property_value": 20.19}]}, "fdc_id": "2685580", "comment": ""}, "food-tomatoes-sun-dried": {"name": "getrocknete Tomate", "plural_name": "getrocknete Tomaten", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168567/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.97}, {"property_type": "property-carbohydrates", "property_value": 55.76}, {"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 14.11}]}, "fdc_id": "168567", "comment": ""}, "food-hoisin-sauce": {"name": "Hoisin-Sauce", "plural_name": "Hoisin-Sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342916/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 44.1}, {"property_type": "property-calories", "property_value": 220.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 3.39}]}, "fdc_id": "2342916", "comment": ""}, "food-ham": {"name": "Schinken", "plural_name": "Schinken", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341283/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.0}, {"property_type": "property-fats", "property_value": 3.87}, {"property_type": "property-carbohydrates", "property_value": 1.58}, {"property_type": "property-calories", "property_value": 117.0}]}, "fdc_id": "2341283", "comment": ""}, "food-beef-flank-steak-boneless-choice-raw": {"name": "Rindersteak", "plural_name": "Rindersteaks", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646175/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 20.13}, {"property_type": "property-fats", "property_value": 9.4}]}, "fdc_id": "2646175", "comment": ""}, "food-flour-buckwheat": {"name": "Buchweizenmehl", "plural_name": "Buchweizenmehl", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512374/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.48}, {"property_type": "property-carbohydrates", "property_value": 75.02}, {"property_type": "property-proteins", "property_value": 8.88}]}, "fdc_id": "2512374", "comment": "adad"}, "food-beef-ground-80pct-lean-meat-20pct-fat-raw": {"name": "Rinderhack", "plural_name": "Rinderhack", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2514744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 17.53}, {"property_type": "property-fats", "property_value": 19.44}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2514744", "comment": ""}, "food-garlic-paste": {"name": "Knoblauch Paste", "plural_name": "Knoblauch Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851061/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 83.0}, {"property_type": "property-proteins", "property_value": 5.56}, {"property_type": "property-carbohydrates", "property_value": 22.22}]}, "fdc_id": "1851061", "comment": "It's a branded version."}, "food-beef-chuck-roast-boneless-choice-raw": {"name": "Rindernacken", "plural_name": "Rindernacken", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646174/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.4}, {"property_type": "property-fats", "property_value": 17.8}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2646174", "comment": ""}}, "unit": {"unit-can": {"name": "Dose", "plural_name": "Dosen", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "St\u00fcck", "plural_name": "St\u00fcck", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "Pfund", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "Cup", "plural_name": "Cups", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Flasche", "plural_name": "Flaschen", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "TL", "plural_name": "tl", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "EL", "plural_name": "el", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Nudeln", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "S\u00e4fte", "comment": ""}, "category-dairy": {"name": "Molkereiprodukte", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Kr\u00e4uter und Gew\u00fcrze", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Obst und Gem\u00fcse", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Backen", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "K\u00e4se", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Backwaren", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Tiefk\u00fchl", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Konserven", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Aufstrich s\u00fc\u00df", "comment": ""}, "category-sweets": {"name": "S\u00fc\u00dfigkeiten", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Essig und \u00d6l", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kaffee und Tee", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Aufstrich herzhaft", "comment": ""}, "category-fish": {"name": "Fisch und Meeresfr\u00fcchte", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "K\u00fchltheke", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Fleisch", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Trockenwaren", "comment": ""}, "category-condiments-sauces": {"name": "So\u00dfen", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cerealien", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Kalorien", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Proteine", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Fett", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Kohlenhydrate", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, not the beverage or non-dairy milk"}, "conversion-coconut-milk-beverage": {"food": "food-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/portions", "comment": ""}, "conversion-coconut-water": {"food": "food-coconut-water-unsweetened", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/portions", "comment": ""}, "conversion-collard-greens": {"food": "food-collards-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 36.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/portions", "comment": ""}, "conversion-coriander": {"food": "food-spices-coriander-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/measures", "comment": ""}, "conversion-cornstarch": {"food": "food-cornstarch", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/measures", "comment": ""}, "conversion-couscous": {"food": "food-couscous-dry", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 173.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/measures", "comment": ""}, "conversion-cream-of-tartar": {"food": "food-cream-of-tartar", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/measures", "comment": ""}, "conversion-cumin-whole": {"food": "food-spices-cumin-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.1, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170923/measures", "comment": ""}, "conversion-currents-dried": {"food": "food-currants-dried", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344696/portions", "comment": ""}, "conversion-currants-black-raw": {"food": "food-currants-european-black-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173963/measures", "comment": ""}, "conversion-currants-red-white": {"food": "food-currants-red-and-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173964/measures", "comment": ""}, "conversion-cashews-raw": {"food": "food-cashews-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342971/portions", "comment": ""}, "conversion-cashews-roasted": {"food": "food-cashews-roasted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342974/portions", "comment": ""}, "conversion-cashews-roasted-salted": {"food": "food-cashews-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342972/portions", "comment": ""}, "conversion-cranberries-dried": {"food": "food-cranberries-dried", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344697/portions", "comment": ""}, "conversion-cranberries": {"food": "food-cranberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 100.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344773/portions", "comment": ""}, "conversion-marjoram-dried": {"food": "food-spices-marjoram-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 1.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170928/measures", "comment": ""}, "conversion-savory-ground": {"food": "food-spices-savory-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 4.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170936/measures", "comment": ""}, "conversion-farina": {"food": "food-cereals-farina-unenriched", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 176.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173916/measures", "comment": ""}, "conversion-fig": 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\ No newline at end of file
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[{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "H\u00e4hnchenbrust", "plural_name": "H\u00fchnerbr\u00fcste", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "H\u00e4hnchenschenkel", "plural_name": "H\u00e4hnchenschenkel", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "H\u00e4hnchenkeule", "plural_name": "H\u00e4hnchenkeulen", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "H\u00e4hnchenfl\u00fcgel", "plural_name": "H\u00e4hnchenfl\u00fcgel", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Griechischer Joghurt (Vollmilch)", "plural_name": "Griechischer Joghurt (Vollmilch)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddar", "plural_name": "Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Frischk\u00e4se", "plural_name": "Frischk\u00e4se", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Allzweckmehl", "plural_name": "Allzweckmehl", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banane", "plural_name": "Bananen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Dosentomate", "plural_name": "Dosentomaten", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Mehl 00", "plural_name": "Mehl 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mandeln gemahlen", "plural_name": "Mandeln gemahlen", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Dinkelvollkornmehl", "plural_name": "Mehl (Dinkelvollkorn)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "gesalzene Butter", "plural_name": "gesalzene Butter", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "k\u00f6rniger Frischk\u00e4se", "plural_name": "k\u00f6rniger Frischk\u00e4se", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "\u00c4pfel", "plural_name": "\u00c4pfel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Blumenkohl", "plural_name": "Blumenkohl", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Erdnussbutter cremig", "plural_name": "Erdnussbutter cremig", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Petersilie", "plural_name": "Petersilie", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Oliven schwarz", "plural_name": "Oliven schwarz", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Ahornsirup", "plural_name": "Ahornsirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "rote Zwiebel", "plural_name": "rote Zwiebeln", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocado", "plural_name": "Avocados", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Aubergine", "plural_name": "Auberginen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Essig Balsamico", "plural_name": "Essig Balsamico", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Sahne", "plural_name": "Sahne", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Essig Apfel", "plural_name": "Essig Apfel", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Saure Sahne", "plural_name": "Saure Sahne", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesan", "plural_name": "Parmesan", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brokkoli", "plural_name": "Brokkoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Joghurt (3,8% Fett)", "plural_name": "Joghurt (3,8% Fett)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Erdbeere", "plural_name": "Erdbeeren", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Puderzucker", "plural_name": "Puderzucker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Champignon wei\u00df", "plural_name": "Champignons wei\u00df", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "unges\u00fc\u00dftes Kakaopulver", "plural_name": "unges\u00fc\u00dftes Kakaopulver", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Spargel gr\u00fcn", "plural_name": "Spargel gr\u00fcn", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Vollmilch", "plural_name": "Vollmilch", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "K\u00fcrbis Butternut", "plural_name": "K\u00fcrbis Butternut", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Ingwer gemahlen", "plural_name": "Ingwer gemahlen", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Kernige Haferflocken", "plural_name": "Kernige Haferflocken", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Nudeln", "plural_name": "Nudeln", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Basilikum getrocknet", "plural_name": "Basilikum getrocknet", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Bockshornkleesamen", "plural_name": "Bockshornkleesamen", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chilipulver", "plural_name": "Chilipulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "rote Chili", "plural_name": "rote Chilis", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Currypulver", "plural_name": "Currypulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Basilikum", "plural_name": "Basilikum", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Sojasauce", "plural_name": "Sojasauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Eiernudeln", "plural_name": "Eiernudeln", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Erbsen", "plural_name": "Erbsen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estragon, gerebelt", "plural_name": "Estragon, gerebelt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fenchel", "plural_name": "Fenchel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Fenchelsamen", "plural_name": "Fenchelsamen", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Fischsauce", "plural_name": "Fischsauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Fr\u00fchlingszwiebel", "plural_name": "Fr\u00fchlingszwiebeln", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Fettarme Milch", "plural_name": "Fettarme Milch", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Entrahmte Milch", "plural_name": "Entrahmte Milch", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Fettreduzierte Milch", "plural_name": "Fettreduzierte Milch", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Wei\u00dfer Spargel", "plural_name": "Wei\u00dfer Spargel", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Weizenmehl 405", "plural_name": "Weizenmehl 405", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Natron", "plural_name": "Natron", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Eisbergsalat", "plural_name": "Eisbergsalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "gr\u00fcner Salat", "plural_name": "gr\u00fcner Salat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Aprikose", "plural_name": "Aprikosen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Austernpilz", "plural_name": "Austernpilze", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Pfifferling", "plural_name": "Pfifferlinge", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Enoki-Pilz", "plural_name": "Enoki-Pilze", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Shiitake, getrocknet", "plural_name": "Schiitake, getrocknet", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Morchel", "plural_name": "Morcheln", "store_category": 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"170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "R\u00f6mersalat", "plural_name": "R\u00f6mersalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Langkornreis", "plural_name": "Langkornreis", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "R\u00fcben", "plural_name": "R\u00fcben", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Semmelbr\u00f6sel", "plural_name": "Semmelbr\u00f6sel", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Rosenkohl", "plural_name": "Rosenkohl", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Erdnuss\u00f6l", "plural_name": "Erdnuss\u00f6l", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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"property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Buttermilch", "plural_name": "Buttermilch", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Buttermilch (fettarm)", "plural_name": "Buttermilch (fettarm)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Rotkohl", "plural_name": "Rotkohl", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Kohl", "plural_name": "Kohl", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Wei\u00dfe Bohnen", "plural_name": "Wei\u00dfe Bohnen", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Nelke gemahlen", "plural_name": "Nelke gemahlen", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Butterschmalz", "plural_name": "Butterschmalz", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujang Sauce", "plural_name": "Gochujang Sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Granatapfelsaft", "plural_name": "Granatapfelsaft", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Granatapfelmelasse", "plural_name": "Granatapfelmelasse", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Gurke", "plural_name": "Gurken", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Gurke eingelegt", "plural_name": "Gurken eingelegt", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Knollensellerie", "plural_name": "Knollensellerie", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Himbeeren", "plural_name": "Himbeeren", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Vollkornhirse", "plural_name": "Vollkornhirse", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Mangold", "plural_name": "Mangold", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Ingwer", "plural_name": "Ingwer", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruy\u00e8re", "plural_name": "Gruy\u00e8re", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "Dattel getrocknet", "plural_name": "Datteln getrocknet", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap 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{"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}, "food-kiwifruit-green-raw": {"name": "Kiwi", "plural_name": "Kiwi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/327046/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 14.0}, {"property_type": "property-calories", "property_value": 58.0}, {"property_type": "property-proteins", "property_value": 1.06}, {"property_type": "property-fats", "property_value": 0.44}]}, "fdc_id": "327046", "comment": ""}, "food-cheese-mozzarella-part-skim": {"name": "Fettreduzierter Mozzarella", "plural_name": "Fettreduzierter Mozzarella", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 23.7}, {"property_type": "property-fats", "property_value": 20.4}, {"property_type": "property-carbohydrates", "property_value": 4.44}]}, "fdc_id": "329370", "comment": "FDC Measure: 1 cup = 86.2 gram (#119685 3/22/2013)"}, "food-buckwheat-whole-grain": {"name": "Buchweizen", "plural_name": "Buchweizen", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512378/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.07}, {"property_type": "property-fats", "property_value": 3.04}, {"property_type": "property-carbohydrates", "property_value": 71.13}]}, "fdc_id": "2512378", "comment": ""}, "food-apples-gala-with-skin-raw": {"name": "Apfel Gala", "plural_name": "\u00c4pfel Gala", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750341/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.13}, {"property_type": "property-fats", "property_value": 0.15}, {"property_type": "property-carbohydrates", "property_value": 14.77}]}, "fdc_id": "1750341", "comment": ""}, "food-apples-honeycrisp-with-skin-raw": {"name": "Apfel Honeycrisp", "plural_name": "\u00c4pfel Honeycrisp", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750343/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 14.68}, {"property_type": "property-proteins", "property_value": 0.1}]}, "fdc_id": "1750343", "comment": ""}, "food-cheese-monterey-jack": {"name": "K\u00e4se Monterey Jack", "plural_name": "K\u00e4se Monterey Jack", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 22.62}, {"property_type": "property-fats", "property_value": 32.63}, {"property_type": "property-carbohydrates", "property_value": 1.9}]}, "fdc_id": "2647438", "comment": ""}, "food-cheese-cotija": {"name": "K\u00e4se Cotija", "plural_name": "K\u00e4se Cotija", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647443/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 27.24}, {"property_type": "property-carbohydrates", "property_value": 2.72}, {"property_type": "property-proteins", "property_value": 23.84}]}, "fdc_id": "2647443", "comment": ""}, "food-cheese-queso-fresco": {"name": "Queso Fresco", "plural_name": "Queso Fresco", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647442/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.88}, {"property_type": "property-fats", "property_value": 23.36}, {"property_type": "property-carbohydrates", "property_value": 2.96}]}, "fdc_id": "2647442", "comment": ""}, "food-bread-white-commercially-prepared": {"name": "Wei\u00dfbrot", "plural_name": "Wei\u00dfbrot", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/325871/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 9.43}, {"property_type": "property-fats", "property_value": 3.59}, {"property_type": "property-carbohydrates", "property_value": 49.2}, {"property_type": "property-calories", "property_value": 270.0}]}, "fdc_id": "325871", "comment": "FDC Measure: 1 slice = 27.3 gram (#119338 3/27/2010)"}, "food-bread-whole-wheat-commercially-prepared": {"name": "Vollkornbrot", "plural_name": "Vollkornbrot", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/335240/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 254.0}, {"property_type": "property-proteins", "property_value": 12.3}, {"property_type": "property-fats", "property_value": 3.55}, {"property_type": "property-carbohydrates", "property_value": 43.1}]}, "fdc_id": "335240", "comment": "FDC Measure: 1 slice = 32.1 gram (#121952 11/16/2012)"}, "food-beans-dried-light-red-kidney": {"name": "getrocknete, hellrote Kidneybohnen", "plural_name": "getrocknete, hellrote Kidneybohnen", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 1.03}]}, "fdc_id": "747438", "comment": ""}, "food-beans-dried-dark-red-kidney": {"name": "getrocknete, dunkelrote Kidneybohnen", "plural_name": "getrocknete, dunkelrote Kidneybohnen", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747440/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.9}, {"property_type": "property-fats", "property_value": 1.31}]}, "fdc_id": "747440", "comment": ""}, "food-almond-milk-unsweetened-plain-refrigerated": {"name": "Unges\u00fc\u00dfte Mandelmilch", "plural_name": "Unges\u00fc\u00dfte Mandelmilch", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2257045/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.66}, {"property_type": "property-fats", "property_value": 1.56}, {"property_type": "property-carbohydrates", "property_value": 0.67}]}, "fdc_id": "2257045", "comment": ""}, "food-almond-milk-unsweetened-plain-shelf-stable": {"name": "Unges\u00fc\u00dfte Mandelmilch (haltbar)", "plural_name": "Unges\u00fc\u00dfte Mandelmilch (haltbar)", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999631/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.55}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 0.34}]}, "fdc_id": "1999631", "comment": ""}, "food-almond-butter-creamy": {"name": "Mandelbutter (cremig)", "plural_name": "Mandelbutter (cremig)", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262074/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 53.04}, {"property_type": "property-carbohydrates", "property_value": 21.24}, {"property_type": "property-proteins", "property_value": 20.79}]}, "fdc_id": "2262074", "comment": ""}, "food-syrup-agave": {"name": "Agavendicksaft", "plural_name": "Agavendicksaft", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 310.0}, {"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.45}, {"property_type": "property-carbohydrates", "property_value": 76.37}]}, "fdc_id": "170277", "comment": "Unfortunately, it is only available as a legacy or branded version."}, "food-apple-juice": {"name": "Apfelsaft", "plural_name": "Apfelsaft", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003590/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 11.36}]}, "fdc_id": "2003590", "comment": "Unfortunately, it is only available with additional vitamin C as Foundation Foods"}, "food-pork-bacon-cooked": {"name": "Bacon", "plural_name": "Bacon", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/749420/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.1}, {"property_type": "property-calories", "property_value": 500.0}, {"property_type": "property-proteins", "property_value": 40.9}, {"property_type": "property-fats", "property_value": 36.5}]}, "fdc_id": "749420", "comment": "FDC Measure: 1 slice = 6.3 gram (#193859 4/9/2017)"}, "food-chana-dal-split-chick-peas": {"name": "Chana Dal", "plural_name": "Chana Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072741/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-carbohydrates", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2072741", "comment": "Unfortunately, it is only available as a branded version."}, "food-basmati-rice": {"name": "Basmatireis", "plural_name": "Basmatireis", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921775/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 75.56}, {"property_type": "property-fats", "property_value": 1.11}, {"property_type": "property-proteins", "property_value": 8.89}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "1921775", "comment": "Unfortunately, uncooked basmati rice is only available as a branded version."}, "food-blood-orange-juice": {"name": "Blutorangensaft", "plural_name": "Blutorangensaft", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1021255/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 8.33}, {"property_type": "property-proteins", "property_value": 0.42}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "1021255", "comment": "Unfortunately, it is only available as a branded version."}, "food-green-curry-paste": {"name": "Gr\u00fcne Currypaste", "plural_name": "Gr\u00fcne Currypaste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883660/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.33}, {"property_type": "property-carbohydrates", "property_value": 20.93}, {"property_type": "property-calories", "property_value": 140.0}, {"property_type": "property-fats", "property_value": 5.81}]}, "fdc_id": "1883660", "comment": "Unfortunately, it is only available as a branded version."}, "food-red-curry-paste": {"name": "Rote Currypaste", "plural_name": "Rote Currypaste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904527/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 163.0}, {"property_type": "property-carbohydrates", "property_value": 23.26}, {"property_type": "property-fats", "property_value": 5.81}, {"property_type": "property-proteins", "property_value": 4.65}]}, "fdc_id": "1904527", "comment": "Unfortunately, it is only available as a branded version."}, "food-nonfat-curd": {"name": "Magerquark", "plural_name": "Magerquark", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172181/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.66}, {"property_type": "property-calories", "property_value": 72.0}, {"property_type": "property-proteins", "property_value": 10.34}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "172181", "comment": ""}, "food-curd-creamed": {"name": "Quark", "plural_name": "Quark", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 98.0}, {"property_type": "property-proteins", "property_value": 11.12}, {"property_type": "property-fats", "property_value": 4.3}, {"property_type": "property-carbohydrates", "property_value": 3.38}]}, "fdc_id": "172179", "comment": ""}, "food-chia-seeds": {"name": "Chiasamen", "plural_name": "Chiasamen", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 486.0}, {"property_type": "property-proteins", "property_value": 16.5}, {"property_type": "property-fats", "property_value": 30.7}, {"property_type": "property-carbohydrates", "property_value": 42.1}]}, "fdc_id": "2343065", "comment": ""}, "food-flour-oat-whole-grain": {"name": "Hafervollkornmehl", "plural_name": "Hafervollkornmehl", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261421/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.17}, {"property_type": "property-fats", "property_value": 6.31}, {"property_type": "property-carbohydrates", "property_value": 69.92}]}, "fdc_id": "2261421", "comment": ""}, "food-sambal-oelek": {"name": "Sambal Oelek", "plural_name": "Sambal Oelek", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032351/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-calories", "property_value": 263.0}, {"property_type": "property-carbohydrates", "property_value": 46.67}, {"property_type": "property-proteins", "property_value": 3.33}]}, "fdc_id": "2032351", "comment": "Unfortunately, it is only available as a branded version."}, "food-spelt-flour-white": {"name": "Dinkelmehl", "plural_name": "Dinkelmehl", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954130/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.33}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 3.33}, {"property_type": "property-carbohydrates", "property_value": 70.0}]}, "fdc_id": "1954130", "comment": "It's a simple spelt flour not a whole grain one and it's a branded version."}, "food-tamarind-stir-fry-paste": {"name": "Tamarindenpaste", "plural_name": "Tamarindenpaste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669856/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 26.67}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2669856", "comment": "It's a branded version."}, "food-tomato-puree-canned": {"name": "passierte Tomaten", "plural_name": "passierte Tomaten", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685582/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.58}, {"property_type": "property-fats", "property_value": 0.27}, {"property_type": "property-carbohydrates", "property_value": 8.04}]}, "fdc_id": "2685582", "comment": ""}, "food-tomato-paste-canned": {"name": "Tomatenmark", "plural_name": "Tomatenmark", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685580/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.23}, {"property_type": "property-fats", "property_value": 0.73}, {"property_type": "property-carbohydrates", "property_value": 20.19}]}, "fdc_id": "2685580", "comment": ""}, "food-tomatoes-sun-dried": {"name": "getrocknete Tomate", "plural_name": "getrocknete Tomaten", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168567/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.97}, {"property_type": "property-carbohydrates", "property_value": 55.76}, {"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 14.11}]}, "fdc_id": "168567", "comment": ""}, "food-hoisin-sauce": {"name": "Hoisin-Sauce", "plural_name": "Hoisin-Sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342916/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 44.1}, {"property_type": "property-calories", "property_value": 220.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 3.39}]}, "fdc_id": "2342916", "comment": ""}, "food-ham": {"name": "Schinken", "plural_name": "Schinken", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341283/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.0}, {"property_type": "property-fats", "property_value": 3.87}, {"property_type": "property-carbohydrates", "property_value": 1.58}, {"property_type": "property-calories", "property_value": 117.0}]}, "fdc_id": "2341283", "comment": ""}, "food-beef-flank-steak-boneless-choice-raw": {"name": "Rindersteak", "plural_name": "Rindersteaks", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646175/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 20.13}, {"property_type": "property-fats", "property_value": 9.4}]}, "fdc_id": "2646175", "comment": ""}, "food-flour-buckwheat": {"name": "Buchweizenmehl", "plural_name": "Buchweizenmehl", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512374/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.48}, {"property_type": "property-carbohydrates", "property_value": 75.02}, {"property_type": "property-proteins", "property_value": 8.88}]}, "fdc_id": "2512374", "comment": "adad"}, "food-beef-ground-80pct-lean-meat-20pct-fat-raw": {"name": "Rinderhack", "plural_name": "Rinderhack", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2514744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 17.53}, {"property_type": "property-fats", "property_value": 19.44}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2514744", "comment": ""}, "food-garlic-paste": {"name": "Knoblauch Paste", "plural_name": "Knoblauch Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851061/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 83.0}, {"property_type": "property-proteins", "property_value": 5.56}, {"property_type": "property-carbohydrates", "property_value": 22.22}]}, "fdc_id": "1851061", "comment": "It's a branded version."}, "food-beef-chuck-roast-boneless-choice-raw": {"name": "Rindernacken", "plural_name": "Rindernacken", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646174/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.4}, {"property_type": "property-fats", "property_value": 17.8}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2646174", "comment": ""}}, "unit": {"unit-can": {"name": "Dose", "plural_name": "Dosen", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "St\u00fcck", "plural_name": "St\u00fcck", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "Pfund", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "Cup", "plural_name": "Cups", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Flasche", "plural_name": "Flaschen", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "TL", "plural_name": "tl", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "EL", "plural_name": "el", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Nudeln", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "S\u00e4fte", "comment": ""}, "category-dairy": {"name": "Molkereiprodukte", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Backen", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "K\u00e4se", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Backwaren", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Tiefk\u00fchl", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Konserven", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Aufstrich s\u00fc\u00df", "comment": ""}, "category-sweets": {"name": "S\u00fc\u00dfigkeiten", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Essig und \u00d6l", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kaffee und Tee", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Aufstrich herzhaft", "comment": ""}, "category-fish": {"name": "Fisch und Meeresfr\u00fcchte", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "K\u00fchltheke", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Fleisch", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Trockenwaren", "comment": ""}, "category-condiments-sauces": {"name": "So\u00dfen", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cerealien", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Kr\u00e4uter und Gew\u00fcrze", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Obst und Gem\u00fcse", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Proteine", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Fett", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Kalorien", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Kohlenhydrate", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, not the beverage or non-dairy milk"}, "conversion-coconut-milk-beverage": {"food": "food-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/portions", "comment": ""}, "conversion-coconut-water": {"food": "food-coconut-water-unsweetened", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/portions", "comment": ""}, "conversion-collard-greens": {"food": "food-collards-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 36.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/portions", "comment": ""}, "conversion-coriander": {"food": "food-spices-coriander-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.8, "converted_unit": "unit-g", "source": 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"converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172804/nutrients", "comment": ""}, "conversion-eggs-medium": {"food": "food-eggs-medium", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.3, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/748967/nutrients", "comment": ""}, "conversion-saffron": {"food": "food-spices-saffron", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 0.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170934/measures", "comment": ""}, "conversion-sage-ground": {"food": "food-spices-sage-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 2.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170935/measures", "comment": ""}, "conversion-salmon-fillet": {"food": "food-fish-salmon-pink-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 159.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175138/measures", "comment": ""}, "conversion-sardines-canned": {"food": "food-fish-sardines-canned", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 12.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341708/portions", "comment": ""}, "conversion-sauerkraut": {"food": "food-sauerkraut", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 140.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345506/portions", "comment": ""}, "conversion-sesame-seeds": {"food": "food-sesame-seeds", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343061/portions", "comment": ""}, "conversion-spinach": {"food": "food-spinach-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 25.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345120/portions", "comment": ""}, "conversion-peas-split": {"food": "food-peas-green-split-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 196.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172428/measures", "comment": ""}, "conversion-squash-summer-yellow": {"food": "food-summer-squash-yellow-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 200.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345327/portions", "comment": ""}, "conversion-squash-summer-green-zucchini": {"food": "food-summer-squash-green-zucchini-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 200.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345328/portions", "comment": ""}, "conversion-sriracha": {"food": "food-sauce-sriracha", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 6.5, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/measures", "comment": ""}, "conversion-pesto": {"food": "food-pesto", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345732/portions", "comment": ""}, "conversion-seeds-sunflower-roasted": {"food": "food-seeds-sunflower-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 144.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343057/portions", "comment": "without shell"}, "conversion-milk-condensed": {"food": "food-milk-condensed-sweetened", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 304.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340782/portions", "comment": ""}, "conversion-milk-evaporated": {"food": "food-milk-evaporated-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 252.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340779/portions", "comment": ""}, "conversion-tempeh": {"food": "food-tempeh", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 166.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174272/measures", "comment": ""}, "conversion-thyme": {"food": "food-thyme-fresh", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 0.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/measures", "comment": ""}, "conversion-thyme-dried": {"food": "food-spices-thyme-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 2.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170938/measures", "comment": "leaves, not ground"}, "conversion-tomatoes-grape": {"food": "food-tomatoes-grape", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 8.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomato-cherry": {"food": "food-tomatoes-cherry", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomatoes-plum": {"food": "food-tomatoes-plum", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 60.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-turmeric-ground": {"food": "food-spices-turmeric-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 9.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172231/measures", "comment": ""}, "conversion-turnip": {"food": "food-turnip-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 120.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345329/portions", "comment": ""}, "conversion-vanilla-extract": {"food": "food-vanilla-extract", "base_amount": 4.2, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-tsp", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/measures", "comment": ""}, "conversion-ice-cream-vanilla": {"food": "food-ice-cream-vanilla", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341033/portions", "comment": ""}, "conversion-broth-vegetable": {"food": "food-vegetable-broth-bouillon", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345664/portions", "comment": ""}, "conversion-watercress": {"food": "food-watercress-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 34.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345147/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-wine-white": {"food": "food-wine-white", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346264/portions", "comment": ""}, "conversion-wine-red": {"food": "food-wine-red", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346263/portions", "comment": ""}, "conversion-wine-rice": {"food": "food-wine-rice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346266/portions", "comment": ""}, "conversion-sauce-worcestershire": {"food": "food-worcestershire-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342922/portions", "comment": ""}, "conversion-egg-yolk-pcs": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-salt-brand-diamond-crystal-kosher": {"food": "food-kosher-salt-brand-diamond-crystal", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 0.7, "converted_unit": "unit-g", "source": "https://www.amazon.com/Diamond-Crystal-Kosher-Salt-lbs/dp/B0011BPMUK/ref=sr_1_1?dchild=1&m=A2DKWO7BAPQDTG&marketplaceID=ATVPDKIKX0DER&qid=1603822613&s=merchant-items&sr=1-1", "comment": "see nutrition label"}, "conversion-salt-brand-morton-kosher-coarse": {"food": "food-salt-brand-morton-kosher-coarse", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.2, "converted_unit": "unit-g", "source": "https://www.mortonsalt.com/article/morton-coarse-kosher-salt-nutritional-facts/", "comment": ""}, "conversion-salt-brand-morton-table": {"food": "food-salt-brand-morton-table", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.5, "converted_unit": "unit-g", "source": "https://www.mortonsalt.com/article/mortonplain-table-salt-nutritional-facts/", "comment": ""}, "conversion-salt-brand-maldon-flakes": {"food": "food-salt-sea-flakes-brand-maldon", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.5, "converted_unit": "unit-g", "source": "https://www.worldvita.com/products/maldon-sea-salt-flakes-8-5-oz", "comment": ""}, "conversion-salt-brand-ancient-kosher-sea": {"food": "food-salt-brand-ancient-kosher-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://redmond.life/products/real-salt-kosher-10-lb-bag?variant=40396921962544", "comment": ""}, "conversion-salt-brand-la-baleine-fine-sea": {"food": "food-salt-brand-la-baleine-fine-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://www.thefreshgrocer.com/sm/planning/rsid/147/product/la-baleine-fine-sea-salt-265-oz-id-00079462002631", "comment": ""}, "conversion-salt-brand-ancient-fine-sea": {"food": "food-salt-brand-ancient-fine-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://redmond.life/products/real-salt-refill-pouch-26-oz?variant=18296636997699", "comment": ""}, "conversion-salt-brand-la-baleine-coarse-sea": {"food": "food-salt-brand-la-baleine-sea-coarse", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://www.amazon.com/Baleine-Coarse-Sea-Salt-26-5/dp/B000VLVK20", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}, "conversion-part-skim-mozzarella-cheese": {"food": "food-cheese-mozzarella-part-skim", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 86.2, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/measures", "comment": ""}}}
\ No newline at end of file
diff --git a/build/el.json b/build/el.json
index dad1d69..c6412d2 100644
--- a/build/el.json
+++ b/build/el.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "\u0391\u03c5\u03b3\u03cc (\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf)", "plural_name": "\u0391\u03c5\u03b3\u03cc (\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "\u039e\u03cd\u03b4\u03b9", "plural_name": "\u039e\u03cd\u03b4\u03b9", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "\u03a4\u03cc\u03bd\u03bf\u03c2", "plural_name": "\u03a4\u03cc\u03bd\u03bf\u03c2", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03bf", "plural_name": "\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03bf", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "\u039a\u03ad\u03c4\u03c3\u03b1\u03c0", "plural_name": "\u039a\u03ad\u03c4\u03c3\u03b1\u03c0", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "\u03a0\u03b1\u03c4\u03ac\u03c4\u03b1", "plural_name": "\u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "\u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 (\u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1)", "plural_name": "\u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 (\u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac (\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7)", "plural_name": "\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac (\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "\u039c\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1", "plural_name": "\u039c\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1", "plural_name": "\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "\u0391\u03bb\u03ac\u03c4\u03b9", "plural_name": "\u0391\u03bb\u03ac\u03c4\u03b9", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "\u039c\u03b1\u03b3\u03b9\u03ac", "plural_name": "\u039c\u03b1\u03b3\u03b9\u03ac", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf", "plural_name": "\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "\u0396\u03ac\u03c7\u03b1\u03c1\u03b7", "plural_name": "\u0396\u03ac\u03c7\u03b1\u03c1\u03b7", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "\u03a3\u03ba\u03cc\u03c1\u03b4\u03bf", "plural_name": "\u03a3\u03ba\u03cc\u03c1\u03b4\u03bf", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "\u03a3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "plural_name": "\u03a3\u03c4\u03ae\u03b8\u03b7 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "\u039c\u03c0\u03bf\u03cd\u03c4\u03b9 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "plural_name": "\u039c\u03c0\u03bf\u03cd\u03c4\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "\u039a\u03bf\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5(\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b1\u03c0\u03bf \u03c4\u03bf \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9)", "plural_name": "\u039a\u03bf\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf (\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9)", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "\u03a6\u03c4\u03b5\u03c1\u03bf\u03cd\u03b3\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "plural_name": "\u03a6\u03c4\u03b5\u03c1\u03bf\u03cd\u03b3\u03b5\u03c2 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "\u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2", "plural_name": "\u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "\u03a6\u03ad\u03c4\u03b1", "plural_name": "\u03a6\u03ad\u03c4\u03b1", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "\u03a4\u03c5\u03c1\u03af \u03a4\u03c3\u03ad\u03bd\u03c4\u03b1\u03c1", "plural_name": "\u03a4\u03c5\u03c1\u03af \u03a4\u03c3\u03ad\u03bd\u03c4\u03b1\u03c1", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "\u03a4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1", "plural_name": "\u03a4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2", "plural_name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "\u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1", "plural_name": "\u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-flour-00": {"name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 00", "plural_name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5", "plural_name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-butter-salted": {"name": "\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf", "plural_name": "\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-milk-whole": {"name": "\u0393\u03ac\u03bb\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2", "plural_name": "\u0393\u03ac\u03bb\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}}, "unit": {"unit-can": {"name": "\u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1", "plural_name": "\u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b5\u03c2", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "\u03c4\u03b5\u03bc\u03ac\u03c7\u03b9\u03b1", "plural_name": "\u03c4\u03b5\u03bc\u03ac\u03c7\u03b9\u03b1", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "\u03bb\u03af\u03c4\u03c1\u03bf", "plural_name": "\u03bb\u03af\u03c4\u03c1\u03bf", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "\u03bb\u03af\u03b2\u03c1\u03b1", "plural_name": "\u03bb\u03af\u03b2\u03c1\u03b5\u03c2", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "\u03ba\u03bf\u03cd\u03c0\u03b1", "plural_name": "\u03ba\u03bf\u03cd\u03c0\u03b5\u03c2", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "\u039c\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9", "plural_name": "\u039c\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9\u03b1", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "\u03bf\u03c5\u03b3\u03ba\u03b9\u03ac", "plural_name": "\u03bf\u03c5\u03b3\u03ba\u03b9\u03ac", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd", "plural_name": "\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "\u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2", "plural_name": "\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "\u03bf\u03c5\u03b3\u03ba\u03b9\u03ac \u03c5\u03b3\u03c1\u03ce\u03bd", "plural_name": "\u03bf\u03c5\u03b3\u03ba\u03b9\u03ac \u03c5\u03b3\u03c1\u03ce\u03bd", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "\u03ba\u03b9\u03bb\u03cc", "plural_name": "\u03ba\u03b9\u03bb\u03cc", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03bf", "plural_name": "\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03bf", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "\u039d\u03bf\u03c5\u03bd\u03c4\u03bb\u03c2", "comment": "All types of noodles"}, "category-alcohol": {"name": "\u0391\u03bb\u03ba\u03bf\u03cc\u03bb", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-dairy": {"name": "\u0393\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "\u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "\u0396\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "\u03a4\u03c5\u03c1\u03af", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "\u0395\u03af\u03b4\u03b7 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "\u039a\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03bf", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "\u03a3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "\u0393\u03bb\u03c5\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2", "comment": ""}, "category-sweets": {"name": "\u0393\u03bb\u03c5\u03ba\u03ac", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "\u039b\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03be\u03cd\u03b4\u03b9", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "\u039a\u03b1\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c3\u03ac\u03b9", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "\u0391\u03bb\u03bc\u03c5\u03c1\u03ad\u03c2 \u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2", "comment": ""}, "category-fish": {"name": "\u03a8\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "\u03a8\u03b9\u03bb\u03b9\u03ba\u03b1\u03c4\u03b6\u03af\u03b4\u03b9\u03ba\u03bf", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "\u039a\u03c1\u03ad\u03b1\u03c2", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "\u039a\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "\u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "\u039b\u03b9\u03c0\u03b1\u03c1\u03ac", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}}}
\ No newline at end of file
+{"metadata": {}, "food": {"food-eggs-large": {"name": "\u0391\u03c5\u03b3\u03cc (\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf)", "plural_name": "\u0391\u03c5\u03b3\u03cc (\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "\u039e\u03cd\u03b4\u03b9", "plural_name": "\u039e\u03cd\u03b4\u03b9", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "\u03a4\u03cc\u03bd\u03bf\u03c2", "plural_name": "\u03a4\u03cc\u03bd\u03bf\u03c2", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03bf", "plural_name": "\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03bf", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "\u039a\u03ad\u03c4\u03c3\u03b1\u03c0", "plural_name": "\u039a\u03ad\u03c4\u03c3\u03b1\u03c0", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "\u03a0\u03b1\u03c4\u03ac\u03c4\u03b1", "plural_name": "\u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "\u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 (\u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1)", "plural_name": "\u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 (\u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac (\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7)", "plural_name": "\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac (\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "\u039c\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1", "plural_name": "\u039c\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1", "plural_name": "\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "\u0391\u03bb\u03ac\u03c4\u03b9", "plural_name": "\u0391\u03bb\u03ac\u03c4\u03b9", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "\u039c\u03b1\u03b3\u03b9\u03ac", "plural_name": "\u039c\u03b1\u03b3\u03b9\u03ac", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf", "plural_name": "\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "\u0396\u03ac\u03c7\u03b1\u03c1\u03b7", "plural_name": "\u0396\u03ac\u03c7\u03b1\u03c1\u03b7", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "\u03a3\u03ba\u03cc\u03c1\u03b4\u03bf", "plural_name": "\u03a3\u03ba\u03cc\u03c1\u03b4\u03bf", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "\u03a3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "plural_name": "\u03a3\u03c4\u03ae\u03b8\u03b7 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "\u039c\u03c0\u03bf\u03cd\u03c4\u03b9 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "plural_name": "\u039c\u03c0\u03bf\u03cd\u03c4\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "\u039a\u03bf\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5(\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b1\u03c0\u03bf \u03c4\u03bf \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9)", "plural_name": "\u039a\u03bf\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf (\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9)", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "\u03a6\u03c4\u03b5\u03c1\u03bf\u03cd\u03b3\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "plural_name": "\u03a6\u03c4\u03b5\u03c1\u03bf\u03cd\u03b3\u03b5\u03c2 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "\u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2", "plural_name": "\u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "\u03a6\u03ad\u03c4\u03b1", "plural_name": "\u03a6\u03ad\u03c4\u03b1", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "\u03a4\u03c5\u03c1\u03af \u03a4\u03c3\u03ad\u03bd\u03c4\u03b1\u03c1", "plural_name": "\u03a4\u03c5\u03c1\u03af \u03a4\u03c3\u03ad\u03bd\u03c4\u03b1\u03c1", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "\u03a4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1", "plural_name": "\u03a4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2", "plural_name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "\u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1", "plural_name": "\u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-flour-00": {"name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 00", "plural_name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5", "plural_name": "\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-butter-salted": {"name": "\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf", "plural_name": "\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-milk-whole": {"name": "\u0393\u03ac\u03bb\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2", "plural_name": "\u0393\u03ac\u03bb\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}}, "unit": {"unit-can": {"name": "\u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1", "plural_name": "\u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b5\u03c2", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "\u03c4\u03b5\u03bc\u03ac\u03c7\u03b9\u03b1", "plural_name": "\u03c4\u03b5\u03bc\u03ac\u03c7\u03b9\u03b1", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "\u03bb\u03af\u03c4\u03c1\u03bf", "plural_name": "\u03bb\u03af\u03c4\u03c1\u03bf", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "\u03bb\u03af\u03b2\u03c1\u03b1", "plural_name": "\u03bb\u03af\u03b2\u03c1\u03b5\u03c2", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "\u03ba\u03bf\u03cd\u03c0\u03b1", "plural_name": "\u03ba\u03bf\u03cd\u03c0\u03b5\u03c2", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "\u039c\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9", "plural_name": "\u039c\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9\u03b1", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "\u03bf\u03c5\u03b3\u03ba\u03b9\u03ac", "plural_name": "\u03bf\u03c5\u03b3\u03ba\u03b9\u03ac", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd", "plural_name": "\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "\u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2", "plural_name": "\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "\u03bf\u03c5\u03b3\u03ba\u03b9\u03ac \u03c5\u03b3\u03c1\u03ce\u03bd", "plural_name": "\u03bf\u03c5\u03b3\u03ba\u03b9\u03ac \u03c5\u03b3\u03c1\u03ce\u03bd", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "\u03ba\u03b9\u03bb\u03cc", "plural_name": "\u03ba\u03b9\u03bb\u03cc", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03bf", "plural_name": "\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03bf", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "\u039d\u03bf\u03c5\u03bd\u03c4\u03bb\u03c2", "comment": "All types of noodles"}, "category-alcohol": {"name": "\u0391\u03bb\u03ba\u03bf\u03cc\u03bb", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-dairy": {"name": "\u0393\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "\u0396\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "\u03a4\u03c5\u03c1\u03af", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "\u0395\u03af\u03b4\u03b7 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "\u039a\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03bf", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "\u03a3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "\u0393\u03bb\u03c5\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2", "comment": ""}, "category-sweets": {"name": "\u0393\u03bb\u03c5\u03ba\u03ac", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "\u039b\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03be\u03cd\u03b4\u03b9", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "\u039a\u03b1\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c3\u03ac\u03b9", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "\u0391\u03bb\u03bc\u03c5\u03c1\u03ad\u03c2 \u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2", "comment": ""}, "category-fish": {"name": "\u03a8\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "\u03a8\u03b9\u03bb\u03b9\u03ba\u03b1\u03c4\u03b6\u03af\u03b4\u03b9\u03ba\u03bf", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "\u039a\u03c1\u03ad\u03b1\u03c2", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "\u039a\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "\u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "\u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "\u039b\u03b9\u03c0\u03b1\u03c1\u03ac", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}}}
\ No newline at end of file
diff --git a/build/en.json b/build/en.json
index 9db6d18..cb6255e 100644
--- a/build/en.json
+++ b/build/en.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Egg (Large)", "plural_name": "Eggs (Large)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Vinegar", "plural_name": "Vinegar", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tuna", "plural_name": "Tuna", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Butter Unsalted", "plural_name": "Butter Unsalted", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Potato", "plural_name": "Potatoes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Corn (canned)", "plural_name": "Corn (canned)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Pasta Sauce (Red)", "plural_name": "Pasta Sauce (Red)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mustard", "plural_name": "Mustard", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Salt", "plural_name": "Salt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Yeast", "plural_name": "Yeast", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olive Oil", "plural_name": "Olive Oil", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Sugar", "plural_name": "Sugar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Garlic", "plural_name": "Garlic", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Chicken Breast", "plural_name": "Chicken Breasts", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Chicken Thigh", "plural_name": "Chicken Thighs", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Chicken Drumstick", "plural_name": "Chicken Drumsticks", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Chicken Wing", "plural_name": "Chicken Wings", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Greek Yogurt (whole milk)", "plural_name": "Greek Yogurt (whole milk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddar Cheese", "plural_name": "Cheddar Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Cream Cheese", "plural_name": "Cream Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "All-Purpose Flour", "plural_name": "All-Purpose Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Bananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomato canned", "plural_name": "Tomatoes canned", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Flour 00", "plural_name": "Flour 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Almond Flour", "plural_name": "Almond Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Flour spelt whole grain", "plural_name": "Flour (spelt whole grain)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Butter Salted", "plural_name": "Butter Salted", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Cottage Cheese (2 percent fat)", "plural_name": "Cottage Cheese (2 percent fat)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Apples", "plural_name": "Apples", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Cauliflower", "plural_name": "Cauliflowers", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Peanut Butter (Creamy)", "plural_name": "Peanut Butter (Creamy)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Parsley", "plural_name": "Parsley", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Olives black", "plural_name": "Olives black", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Maple Syrup", "plural_name": "Maple Syrup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Onion red", "plural_name": "Onions red", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocado", "plural_name": "Avocados", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Pineapple", "plural_name": "Pineapples", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Eggplant", "plural_name": "Eggplants", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinegar balsamic", "plural_name": "Vinegar balsamic", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Heavy Cream", "plural_name": "Heavy Cream", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinegar cider", "plural_name": "Vinegar cider", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Sour Cream", "plural_name": "Sour Cream", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesan Cheese", "plural_name": "Parmesan Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Broccoli", "plural_name": "Broccoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yogurt (whole milk)", "plural_name": "Yogurt (whole milk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Strawberry", "plural_name": "Strawberries", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Powdered sugar", "plural_name": "Powdered sugar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Mushroom white button", "plural_name": "Mushrooms white button", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cocoa dry powder unsweetened", "plural_name": "Cocoa dry powder unsweetened", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asparagus", "plural_name": "Asparagus", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Milk Whole", "plural_name": "Milk Whole", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Squash butternut", "plural_name": "Squash 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"property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Old Fashioned Oats", "plural_name": "Old Fashioned Oats", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Pasta", "plural_name": "Pasta", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Basil dried", "plural_name": "Basil dried", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Fenugreek seed", "plural_name": "Fenugreek seeds", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chili powder", "plural_name": "Chili powder", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Chili red", "plural_name": "Chilies red", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry powder", "plural_name": "Curry powder", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Basil", "plural_name": "Basil", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Soy sauce", "plural_name": "Soy sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Noodles egg dry", "plural_name": "Noodles egg dry", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Peas", "plural_name": "Peas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Tarragon dried", "plural_name": "Tarragon dried", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fennel", "plural_name": "Fennel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Fennel seeds", "plural_name": "Fennel seeds", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Fish sauce", "plural_name": "Fish sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Scallion", "plural_name": "Scallions", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Milk Lowfat", "plural_name": "Milk Lowfat", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Milk Nonfat", "plural_name": "Milk Nonfat", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Milk Reduced Fat", "plural_name": "Milk Reduced Fat", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Asparagus white", "plural_name": "Asparagus white", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Unbleached All-Purpose Flour", "plural_name": "Unbleached All-Purpose Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Baking Soda", "plural_name": "Baking Soda", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Lettuce iceberg", "plural_name": "Lettuce iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Lettuce green", "plural_name": "Lettuce green", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Apricot", "plural_name": "Apricots", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Mushroom oyster", "plural_name": "Mushrooms oyster", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Mushroom chanterelle", "plural_name": "Mushrooms chanterelle", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Mushroom enoki", "plural_name": "Mushrooms enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Mushroom shiitake dried", "plural_name": "Mushrooms shiitake dried", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Mushroom morel", "plural_name": "Mushrooms morel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Lettuce romaine", "plural_name": "Lettuce romaine", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Rice white long grain", "plural_name": "Rice white long grain", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Beet", "plural_name": "Beets", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Breadcrumbs", "plural_name": "Breadcrumbs", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Brussels Sprouts", "plural_name": "Brussels Sprouts", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Peanut Oil", "plural_name": "Peanut Oil", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Kale", "plural_name": "Kale", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Blueberries", "plural_name": "Blueberries", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "String Beans", "plural_name": "String Beans", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Buttermilk", "plural_name": "Buttermilk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Low-fat Buttermilk", "plural_name": "Low-fat Buttermilk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Red Cabbage", "plural_name": "Red Cabbages", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Green Cabbage", "plural_name": "Green Cabbages", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "White Beans", "plural_name": "White beans", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Clove ground", "plural_name": "Cloves ground", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Butter Clarified", "plural_name": "Butter Clarified", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujang Sauce", "plural_name": "Gochujang Sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Pomegranate juice", "plural_name": "Pomegranate juice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Pomegranate molasses", "plural_name": "Pomegranate molasses", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", 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"store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Celeriac", "plural_name": "Celeriac", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Raspberries", "plural_name": "Raspberries", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Millet whole grain", "plural_name": "Millet whole grain", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", 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"property-proteins", "property_value": 26.63}, {"property_type": "property-fats", "property_value": 5.48}, {"property_type": "property-carbohydrates", "property_value": 50.64}, {"property_type": "property-calories", "property_value": 292.0}]}, "fdc_id": "170930", "comment": ""}, "food-carrots-mature-raw": {"name": "Carrot", "plural_name": "Carrots", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}, "food-kiwifruit-green-raw": {"name": "Kiwi", "plural_name": "Kiwi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/327046/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 14.0}, {"property_type": "property-calories", "property_value": 58.0}, {"property_type": "property-proteins", "property_value": 1.06}, {"property_type": "property-fats", "property_value": 0.44}]}, "fdc_id": "327046", "comment": ""}, "food-cheese-mozzarella-part-skim": {"name": "Part-Skim Mozzarella Cheese", "plural_name": "Part-Skim Mozzarella Cheese", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 23.7}, {"property_type": "property-fats", "property_value": 20.4}, {"property_type": "property-carbohydrates", "property_value": 4.44}]}, "fdc_id": "329370", "comment": "FDC Measure: 1 cup = 86.2 gram (#119685 3/22/2013)"}, "food-buckwheat-whole-grain": {"name": "Buckwheat", "plural_name": "Buckwheat", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512378/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.07}, {"property_type": "property-fats", "property_value": 3.04}, {"property_type": "property-carbohydrates", "property_value": 71.13}]}, "fdc_id": "2512378", "comment": ""}, "food-apples-gala-with-skin-raw": {"name": "Apple Gala", "plural_name": "Apple Galas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750341/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.13}, {"property_type": "property-fats", "property_value": 0.15}, {"property_type": "property-carbohydrates", "property_value": 14.77}]}, "fdc_id": "1750341", "comment": ""}, "food-apples-honeycrisp-with-skin-raw": {"name": "Apple Honeycrisp", "plural_name": "Apples Honeycrisp", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750343/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 14.68}, {"property_type": "property-proteins", "property_value": 0.1}]}, "fdc_id": "1750343", "comment": ""}, "food-cheese-monterey-jack": {"name": "Monterey Jack", "plural_name": "Monterey Jack", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 22.62}, {"property_type": "property-fats", "property_value": 32.63}, {"property_type": "property-carbohydrates", "property_value": 1.9}]}, "fdc_id": "2647438", "comment": ""}, "food-cheese-cotija": {"name": "Cotija", "plural_name": "Cotija", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647443/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 27.24}, {"property_type": "property-carbohydrates", "property_value": 2.72}, {"property_type": "property-proteins", "property_value": 23.84}]}, "fdc_id": "2647443", "comment": ""}, "food-cheese-queso-fresco": {"name": "Queso Fresco", "plural_name": "Queso Fresco", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647442/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.88}, {"property_type": "property-fats", "property_value": 23.36}, {"property_type": "property-carbohydrates", "property_value": 2.96}]}, "fdc_id": "2647442", "comment": ""}, "food-bread-white-commercially-prepared": {"name": "White Bread", "plural_name": "White Bread", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/325871/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 9.43}, {"property_type": "property-fats", "property_value": 3.59}, {"property_type": "property-carbohydrates", "property_value": 49.2}, {"property_type": "property-calories", "property_value": 270.0}]}, "fdc_id": "325871", "comment": "FDC Measure: 1 slice = 27.3 gram (#119338 3/27/2010)"}, "food-bread-whole-wheat-commercially-prepared": {"name": "Whole Wheat Bread", "plural_name": "Whole Wheat Bread", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/335240/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 254.0}, {"property_type": "property-proteins", "property_value": 12.3}, {"property_type": "property-fats", "property_value": 3.55}, {"property_type": "property-carbohydrates", "property_value": 43.1}]}, "fdc_id": "335240", "comment": "FDC Measure: 1 slice = 32.1 gram (#121952 11/16/2012)"}, "food-beans-dried-light-red-kidney": {"name": "Light Red Kidney Beans dried", "plural_name": "Light Red Kidney Beans dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 1.03}]}, "fdc_id": "747438", "comment": ""}, "food-beans-dried-dark-red-kidney": {"name": "Dark Red Kidney Beans dried", "plural_name": "Dark Red Kidney Beans dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747440/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.9}, {"property_type": "property-fats", "property_value": 1.31}]}, "fdc_id": "747440", "comment": ""}, "food-almond-milk-unsweetened-plain-refrigerated": {"name": "Unsweetened Almond milk refrigerated", "plural_name": "Unsweetened Almond milk refrigerated", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2257045/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.66}, {"property_type": "property-fats", "property_value": 1.56}, {"property_type": "property-carbohydrates", "property_value": 0.67}]}, "fdc_id": "2257045", "comment": ""}, "food-almond-milk-unsweetened-plain-shelf-stable": {"name": "Unsweetened Almond milk shelf stable", "plural_name": "Unsweetened Almond milk shelf stable", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999631/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.55}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 0.34}]}, "fdc_id": "1999631", "comment": ""}, "food-almond-butter-creamy": {"name": "Creamy Almond Butter", "plural_name": "Creamy Almond Butter", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262074/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 53.04}, {"property_type": "property-carbohydrates", "property_value": 21.24}, {"property_type": "property-proteins", "property_value": 20.79}]}, "fdc_id": "2262074", "comment": ""}, "food-syrup-agave": {"name": "Agave syrup", "plural_name": "Agave syrup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 310.0}, {"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.45}, {"property_type": "property-carbohydrates", "property_value": 76.37}]}, "fdc_id": "170277", "comment": "Unfortunately, it is only available as a legacy or branded version."}, "food-apple-juice": {"name": "Apple juice", "plural_name": "Apple juice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003590/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 11.36}]}, "fdc_id": "2003590", "comment": "Unfortunately, it is only available with additional vitamin C as Foundation Foods"}, "food-pork-bacon-cooked": {"name": "Pork Bacon", "plural_name": "Pork Bacon", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/749420/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.1}, {"property_type": "property-calories", "property_value": 500.0}, {"property_type": "property-proteins", "property_value": 40.9}, {"property_type": "property-fats", "property_value": 36.5}]}, "fdc_id": "749420", "comment": "FDC Measure: 1 slice = 6.3 gram (#193859 4/9/2017)"}, "food-chana-dal-split-chick-peas": {"name": "Chana Dal", "plural_name": "Chana Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072741/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-carbohydrates", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2072741", "comment": "Unfortunately, it is only available as a branded version."}, "food-basmati-rice": {"name": "Basmati Rice", "plural_name": "Basmati Rice", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921775/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 75.56}, {"property_type": "property-fats", "property_value": 1.11}, {"property_type": "property-proteins", "property_value": 8.89}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "1921775", "comment": "Unfortunately, uncooked basmati rice is only available as a branded version."}, "food-blood-orange-juice": {"name": "Blood Orange Juice", "plural_name": "Blood Orange Juice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1021255/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 8.33}, {"property_type": "property-proteins", "property_value": 0.42}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "1021255", "comment": "Unfortunately, it is only available as a branded version."}, "food-green-curry-paste": {"name": "Green Curry Paste", "plural_name": "Green Curry Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883660/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.33}, {"property_type": "property-carbohydrates", "property_value": 20.93}, {"property_type": "property-calories", "property_value": 140.0}, {"property_type": "property-fats", "property_value": 5.81}]}, "fdc_id": "1883660", "comment": "Unfortunately, it is only available as a branded version."}, "food-red-curry-paste": {"name": "Red Curry Paste", "plural_name": "Red Curry Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904527/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 163.0}, {"property_type": "property-carbohydrates", "property_value": 23.26}, {"property_type": "property-fats", "property_value": 5.81}, {"property_type": "property-proteins", "property_value": 4.65}]}, "fdc_id": "1904527", "comment": "Unfortunately, it is only available as a branded version."}, "food-nonfat-curd": {"name": "Curd Lowfat", "plural_name": "Curd Lowfat", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172181/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.66}, {"property_type": "property-calories", "property_value": 72.0}, {"property_type": "property-proteins", "property_value": 10.34}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "172181", "comment": ""}, "food-curd-creamed": {"name": "Curd Creamed", "plural_name": "Curd Creamed", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 98.0}, {"property_type": "property-proteins", "property_value": 11.12}, {"property_type": "property-fats", "property_value": 4.3}, {"property_type": "property-carbohydrates", "property_value": 3.38}]}, "fdc_id": "172179", "comment": ""}, "food-chia-seeds": {"name": "Chia seeds", "plural_name": "Chia seeds", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 486.0}, {"property_type": "property-proteins", "property_value": 16.5}, {"property_type": "property-fats", "property_value": 30.7}, {"property_type": "property-carbohydrates", "property_value": 42.1}]}, "fdc_id": "2343065", "comment": ""}, "food-flour-oat-whole-grain": {"name": "Oat Flour whole grain", "plural_name": "Oat Flour whole grain", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261421/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.17}, {"property_type": "property-fats", "property_value": 6.31}, {"property_type": "property-carbohydrates", "property_value": 69.92}]}, "fdc_id": "2261421", "comment": ""}, "food-sambal-oelek": {"name": "Sambal Oelek", "plural_name": "Sambal Oelek", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032351/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-calories", "property_value": 263.0}, {"property_type": "property-carbohydrates", "property_value": 46.67}, {"property_type": "property-proteins", "property_value": 3.33}]}, "fdc_id": "2032351", "comment": "Unfortunately, it is only available as a branded version."}, "food-spelt-flour-white": {"name": "White Spelt Flour", "plural_name": "White Spelt Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954130/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.33}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 3.33}, {"property_type": "property-carbohydrates", "property_value": 70.0}]}, "fdc_id": "1954130", "comment": "It's a simple spelt flour not a whole grain one and it's a branded version."}, "food-tamarind-stir-fry-paste": {"name": "Tamarind Paste", "plural_name": "Tamarind Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669856/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 26.67}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2669856", "comment": "It's a branded version."}, "food-tomato-puree-canned": {"name": "Tomato puree", "plural_name": "Tomato puree", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685582/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.58}, {"property_type": "property-fats", "property_value": 0.27}, {"property_type": "property-carbohydrates", "property_value": 8.04}]}, "fdc_id": "2685582", "comment": ""}, "food-tomato-paste-canned": {"name": "Tomato paste", "plural_name": "Tomato paste", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685580/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.23}, {"property_type": "property-fats", "property_value": 0.73}, {"property_type": "property-carbohydrates", "property_value": 20.19}]}, "fdc_id": "2685580", "comment": ""}, "food-tomatoes-sun-dried": {"name": "Tomato dried", "plural_name": "Tomatoes dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168567/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.97}, {"property_type": "property-carbohydrates", "property_value": 55.76}, {"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 14.11}]}, "fdc_id": "168567", "comment": ""}, "food-hoisin-sauce": {"name": "Hoisin sauce", "plural_name": "Hoisin sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342916/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 44.1}, {"property_type": "property-calories", "property_value": 220.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 3.39}]}, "fdc_id": "2342916", "comment": ""}, "food-ham": {"name": "Ham", "plural_name": "Ham", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341283/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.0}, {"property_type": "property-fats", "property_value": 3.87}, {"property_type": "property-carbohydrates", "property_value": 1.58}, {"property_type": "property-calories", "property_value": 117.0}]}, "fdc_id": "2341283", "comment": ""}, "food-beef-flank-steak-boneless-choice-raw": {"name": "Beef Steak", "plural_name": "Beef Steaks", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646175/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 20.13}, {"property_type": "property-fats", "property_value": 9.4}]}, "fdc_id": "2646175", "comment": ""}, "food-urad-dal": {"name": "Urad Dal", "plural_name": "Urad Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624418/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 305.0}, {"property_type": "property-proteins", "property_value": 21.3}, {"property_type": "property-fats", "property_value": 3.89}, {"property_type": "property-carbohydrates", "property_value": 51.0}]}, "fdc_id": "2624418", "comment": "Urad Dal are only available as branded food"}, "food-flour-buckwheat": {"name": "Flour buckwheat", "plural_name": "Flour buckwheat", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512374/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.48}, {"property_type": "property-carbohydrates", "property_value": 75.02}, {"property_type": "property-proteins", "property_value": 8.88}]}, "fdc_id": "2512374", "comment": "adad"}, "food-beef-ground-80pct-lean-meat-20pct-fat-raw": {"name": "Beef Mince", "plural_name": "Beef Mince", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2514744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 17.53}, {"property_type": "property-fats", "property_value": 19.44}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2514744", "comment": ""}, "food-garlic-paste": {"name": "Garlic Paste", "plural_name": "Garlic Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851061/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 83.0}, {"property_type": "property-proteins", "property_value": 5.56}, {"property_type": "property-carbohydrates", "property_value": 22.22}]}, "fdc_id": "1851061", "comment": "It's a branded version."}, "food-beef-chuck-roast-boneless-choice-raw": {"name": "Beef Chuck", "plural_name": "Beef Chuck", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646174/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.4}, {"property_type": "property-fats", "property_value": 17.8}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2646174", "comment": ""}}, "unit": {"unit-can": {"name": "can", "plural_name": "cans", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "pcs", "plural_name": "pcs", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "cup", "plural_name": "cups", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Bottle", "plural_name": "Bottles", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "tsp", "plural_name": "tsps", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "tbsp", "plural_name": "tbsps", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Noodles", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Juices", "comment": ""}, "category-dairy": {"name": "Dairy", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Herbs and Spices", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Produce", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Baking", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Cheese", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Bakery", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Frozen", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Canned", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Sweet Spreads", "comment": ""}, "category-sweets": {"name": "Sweets", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Oil and Vinegar", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Coffee and Tea", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Savory Spreads", "comment": ""}, "category-fish": {"name": "Fish and Seafood", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Deli", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Meat", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Dry Goods", "comment": ""}, "category-condiments-sauces": {"name": "Condiments and Sauces", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereal", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Calories", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Proteins", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Fats", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Carbohydrates", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": ["category-bakery", "category-coffee", "category-cereal", "category-noodles", "category-oil-vinegar", "category-canned", "category-dry-goods", "category-baking"], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": ["category-savory-spreads", "category-bakery", "category-coffee", "category-dairy", "category-sweet-spreads", "category-alcohol", "category-meat", "category-cereal", "category-noodles", "category-oil-vinegar", "category-canned", "category-dry-goods", "category-sweets", "category-juices", "category-baking", "category-condiments-sauces", "category-cheese", "category-frozen", "category-herbs-spices"], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": ["category-cheese", "category-frozen", "category-herbs-spices", "category-savory-spreads", "category-bakery", "category-coffee", "category-dairy", "category-sweet-spreads", "category-meat", "category-alcohol", "category-cereal", "category-noodles", "category-oil-vinegar", "category-canned", "category-dry-goods", "category-sweets", "category-juices", "category-baking", "category-condiments-sauces", "category-produce"], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": ["category-produce", "category-baking", "category-savory-spreads", "category-coffee", "category-sweet-spreads", "category-meat", "category-dairy", "category-condiments-sauces", "category-juices", "category-dry-goods", "category-canned", "category-oil-vinegar", "category-cereal", "category-bakery", "category-frozen", "category-noodles", "category-deli", "category-cheese", "category-fish", "category-herbs-spices", "category-sweets"], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": ["category-herbs-spices", "category-sweets", "category-produce", "category-baking", "category-savory-spreads", "category-coffee", "category-sweet-spreads", "category-meat", "category-dairy", "category-condiments-sauces", "category-juices", "category-dry-goods", "category-canned", "category-oil-vinegar", "category-cereal", "category-bakery", "category-frozen", "category-noodles", "category-deli", "category-cheese", "category-fish"], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": ["category-produce", "category-bakery", "category-fish", "category-meat", "category-deli", "category-cheese", "category-alcohol", "category-sweet-spreads", "category-condiments-sauces", "category-cereal", "category-baking", "category-noodles", "category-frozen", "category-oil-vinegar", "category-canned", "category-dry-goods", "category-juices", "category-sweets", "category-dairy", "category-coffee", "category-herbs-spices", "category-savory-spreads"], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", 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\ No newline at end of file
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"property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Potato", "plural_name": "Potatoes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Corn (canned)", "plural_name": "Corn (canned)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Pasta Sauce (Red)", "plural_name": "Pasta Sauce (Red)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mustard", "plural_name": "Mustard", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Salt", "plural_name": "Salt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Yeast", "plural_name": "Yeast", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olive Oil", "plural_name": "Olive Oil", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Sugar", "plural_name": "Sugar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Garlic", "plural_name": "Garlic", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Chicken Breast", "plural_name": "Chicken Breasts", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Chicken Thigh", "plural_name": "Chicken Thighs", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Chicken Drumstick", "plural_name": "Chicken Drumsticks", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Chicken Wing", "plural_name": "Chicken Wings", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Greek Yogurt (whole milk)", "plural_name": "Greek Yogurt (whole milk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddar Cheese", "plural_name": "Cheddar Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Cream Cheese", "plural_name": "Cream Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "All-Purpose Flour", "plural_name": "All-Purpose Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Bananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomato canned", "plural_name": "Tomatoes canned", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Flour 00", "plural_name": "Flour 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Almond Flour", "plural_name": "Almond Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Flour spelt whole grain", "plural_name": "Flour (spelt whole grain)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Butter Salted", "plural_name": "Butter Salted", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Cottage Cheese (2 percent fat)", "plural_name": "Cottage Cheese (2 percent fat)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Apples", "plural_name": "Apples", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Cauliflower", "plural_name": "Cauliflowers", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Peanut Butter (Creamy)", "plural_name": "Peanut Butter (Creamy)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Parsley", "plural_name": "Parsley", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Olives black", "plural_name": "Olives black", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Maple Syrup", "plural_name": "Maple Syrup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Onion red", "plural_name": "Onions red", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocado", "plural_name": "Avocados", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Pineapple", "plural_name": "Pineapples", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Eggplant", "plural_name": "Eggplants", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinegar balsamic", "plural_name": "Vinegar balsamic", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Heavy Cream", "plural_name": "Heavy Cream", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinegar cider", "plural_name": "Vinegar cider", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Sour Cream", "plural_name": "Sour Cream", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesan Cheese", "plural_name": "Parmesan Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Broccoli", "plural_name": "Broccoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yogurt (whole milk)", "plural_name": "Yogurt (whole milk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Strawberry", "plural_name": "Strawberries", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Powdered sugar", "plural_name": "Powdered sugar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Mushroom white button", "plural_name": "Mushrooms white button", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cocoa dry powder unsweetened", "plural_name": "Cocoa dry powder unsweetened", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asparagus", "plural_name": "Asparagus", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Milk Whole", "plural_name": "Milk Whole", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Squash butternut", "plural_name": "Squash 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"property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Old Fashioned Oats", "plural_name": "Old Fashioned Oats", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Pasta", "plural_name": "Pasta", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Basil dried", "plural_name": "Basil dried", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Fenugreek seed", "plural_name": "Fenugreek seeds", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chili powder", "plural_name": "Chili powder", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Chili red", "plural_name": "Chilies red", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry powder", "plural_name": "Curry powder", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Basil", "plural_name": "Basil", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Soy sauce", "plural_name": "Soy sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Noodles egg dry", "plural_name": "Noodles egg dry", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Peas", "plural_name": "Peas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Tarragon dried", "plural_name": "Tarragon dried", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fennel", "plural_name": "Fennel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Fennel seeds", "plural_name": "Fennel seeds", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Fish sauce", "plural_name": "Fish sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Scallion", "plural_name": "Scallions", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, 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"Asparagus white", "plural_name": "Asparagus white", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Unbleached All-Purpose Flour", "plural_name": "Unbleached All-Purpose Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Baking Soda", "plural_name": "Baking Soda", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Lettuce iceberg", "plural_name": "Lettuce iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Lettuce green", "plural_name": "Lettuce green", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Apricot", "plural_name": "Apricots", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Mushroom oyster", "plural_name": "Mushrooms oyster", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Mushroom chanterelle", "plural_name": "Mushrooms chanterelle", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Mushroom enoki", "plural_name": "Mushrooms enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Mushroom shiitake dried", "plural_name": "Mushrooms shiitake dried", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Mushroom morel", "plural_name": "Mushrooms morel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Lettuce romaine", "plural_name": "Lettuce romaine", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Rice white long grain", "plural_name": "Rice white long grain", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Beet", "plural_name": "Beets", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Breadcrumbs", "plural_name": "Breadcrumbs", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Brussels Sprouts", "plural_name": "Brussels Sprouts", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Peanut Oil", "plural_name": "Peanut Oil", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Kale", "plural_name": "Kale", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Blueberries", "plural_name": "Blueberries", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "String Beans", "plural_name": "String Beans", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Buttermilk", "plural_name": "Buttermilk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Low-fat Buttermilk", "plural_name": "Low-fat Buttermilk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Red Cabbage", "plural_name": "Red Cabbages", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Green Cabbage", "plural_name": "Green Cabbages", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "White Beans", "plural_name": "White beans", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Clove ground", "plural_name": "Cloves ground", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Butter Clarified", "plural_name": "Butter Clarified", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujang Sauce", "plural_name": "Gochujang Sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685581/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 7.14}]}, "fdc_id": "2685581", "comment": ""}, "food-soup-stock-chicken": {"name": "Chicken Stock", "plural_name": "Chicken Stock", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172884/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.52}, {"property_type": "property-fats", "property_value": 1.2}, {"property_type": "property-carbohydrates", "property_value": 3.53}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "172884", "comment": ""}, "food-fire-roasted-crushed-tomatoes": {"name": "Canned Fire Roasted Crushed Tomato", "plural_name": "Canned Fire Roasted Crushed Tomatoes", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2025483/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-carbohydrates", "property_value": 6.56}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2025483", "comment": ""}, "food-sugars-brown": {"name": "Brown Sugar", "plural_name": "Brown Sugar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168833/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.12}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 98.09}, {"property_type": "property-calories", "property_value": 380.0}]}, "fdc_id": "168833", "comment": ""}, "food-yukon-gold-potatoes": {"name": "Yukon Gold Potato", "plural_name": "Yukon Gold Potatoes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/802019/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 74.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.57}, {"property_type": "property-proteins", "property_value": 2.03}]}, "fdc_id": "802019", "comment": ""}, "food-spices-parsley-dried": {"name": "Dried Parsley", "plural_name": "Dried Parsley", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170930/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.63}, {"property_type": "property-fats", "property_value": 5.48}, {"property_type": "property-carbohydrates", "property_value": 50.64}, {"property_type": "property-calories", "property_value": 292.0}]}, "fdc_id": "170930", "comment": ""}, "food-carrots-mature-raw": {"name": "Carrot", "plural_name": "Carrots", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}, "food-kiwifruit-green-raw": {"name": "Kiwi", "plural_name": "Kiwi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/327046/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 14.0}, {"property_type": "property-calories", "property_value": 58.0}, {"property_type": "property-proteins", "property_value": 1.06}, {"property_type": "property-fats", "property_value": 0.44}]}, "fdc_id": "327046", "comment": ""}, "food-cheese-mozzarella-part-skim": {"name": "Part-Skim Mozzarella Cheese", "plural_name": "Part-Skim Mozzarella Cheese", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 23.7}, {"property_type": "property-fats", "property_value": 20.4}, {"property_type": "property-carbohydrates", "property_value": 4.44}]}, "fdc_id": "329370", "comment": "FDC Measure: 1 cup = 86.2 gram (#119685 3/22/2013)"}, "food-buckwheat-whole-grain": {"name": "Buckwheat", "plural_name": "Buckwheat", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512378/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.07}, {"property_type": "property-fats", "property_value": 3.04}, {"property_type": "property-carbohydrates", "property_value": 71.13}]}, "fdc_id": "2512378", "comment": ""}, "food-apples-gala-with-skin-raw": {"name": "Apple Gala", "plural_name": "Apple Galas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750341/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.13}, {"property_type": "property-fats", "property_value": 0.15}, {"property_type": "property-carbohydrates", "property_value": 14.77}]}, "fdc_id": "1750341", "comment": ""}, "food-apples-honeycrisp-with-skin-raw": {"name": "Apple Honeycrisp", "plural_name": "Apples Honeycrisp", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750343/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 14.68}, {"property_type": "property-proteins", "property_value": 0.1}]}, "fdc_id": "1750343", "comment": ""}, "food-cheese-monterey-jack": {"name": "Monterey Jack", "plural_name": "Monterey Jack", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 22.62}, {"property_type": "property-fats", "property_value": 32.63}, {"property_type": "property-carbohydrates", "property_value": 1.9}]}, "fdc_id": "2647438", "comment": ""}, "food-cheese-cotija": {"name": "Cotija", "plural_name": "Cotija", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647443/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 27.24}, {"property_type": "property-carbohydrates", "property_value": 2.72}, {"property_type": "property-proteins", "property_value": 23.84}]}, "fdc_id": "2647443", "comment": ""}, "food-cheese-queso-fresco": {"name": "Queso Fresco", "plural_name": "Queso Fresco", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647442/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.88}, {"property_type": "property-fats", "property_value": 23.36}, {"property_type": "property-carbohydrates", "property_value": 2.96}]}, "fdc_id": "2647442", "comment": ""}, "food-bread-white-commercially-prepared": {"name": "White Bread", "plural_name": "White Bread", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/325871/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 9.43}, {"property_type": "property-fats", "property_value": 3.59}, {"property_type": "property-carbohydrates", "property_value": 49.2}, {"property_type": "property-calories", "property_value": 270.0}]}, "fdc_id": "325871", "comment": "FDC Measure: 1 slice = 27.3 gram (#119338 3/27/2010)"}, "food-bread-whole-wheat-commercially-prepared": {"name": "Whole Wheat Bread", "plural_name": "Whole Wheat Bread", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/335240/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 254.0}, {"property_type": "property-proteins", "property_value": 12.3}, {"property_type": "property-fats", "property_value": 3.55}, {"property_type": "property-carbohydrates", "property_value": 43.1}]}, "fdc_id": "335240", "comment": "FDC Measure: 1 slice = 32.1 gram (#121952 11/16/2012)"}, "food-beans-dried-light-red-kidney": {"name": "Light Red Kidney Beans dried", "plural_name": "Light Red Kidney Beans dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 1.03}]}, "fdc_id": "747438", "comment": ""}, "food-beans-dried-dark-red-kidney": {"name": "Dark Red Kidney Beans dried", "plural_name": "Dark Red Kidney Beans dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747440/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.9}, {"property_type": "property-fats", "property_value": 1.31}]}, "fdc_id": "747440", "comment": ""}, "food-almond-milk-unsweetened-plain-refrigerated": {"name": "Unsweetened Almond milk refrigerated", "plural_name": "Unsweetened Almond milk refrigerated", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2257045/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.66}, {"property_type": "property-fats", "property_value": 1.56}, {"property_type": "property-carbohydrates", "property_value": 0.67}]}, "fdc_id": "2257045", "comment": ""}, "food-almond-milk-unsweetened-plain-shelf-stable": {"name": "Unsweetened Almond milk shelf stable", "plural_name": "Unsweetened Almond milk shelf stable", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999631/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.55}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 0.34}]}, "fdc_id": "1999631", "comment": ""}, "food-almond-butter-creamy": {"name": "Creamy Almond Butter", "plural_name": "Creamy Almond Butter", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262074/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 53.04}, {"property_type": "property-carbohydrates", "property_value": 21.24}, {"property_type": "property-proteins", "property_value": 20.79}]}, "fdc_id": "2262074", "comment": ""}, "food-syrup-agave": {"name": "Agave syrup", "plural_name": "Agave syrup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 310.0}, {"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.45}, {"property_type": "property-carbohydrates", "property_value": 76.37}]}, "fdc_id": "170277", "comment": "Unfortunately, it is only available as a legacy or branded version."}, "food-apple-juice": {"name": "Apple juice", "plural_name": "Apple juice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003590/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 11.36}]}, "fdc_id": "2003590", "comment": "Unfortunately, it is only available with additional vitamin C as Foundation Foods"}, "food-pork-bacon-cooked": {"name": "Pork Bacon", "plural_name": "Pork Bacon", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/749420/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.1}, {"property_type": "property-calories", "property_value": 500.0}, {"property_type": "property-proteins", "property_value": 40.9}, {"property_type": "property-fats", "property_value": 36.5}]}, "fdc_id": "749420", "comment": "FDC Measure: 1 slice = 6.3 gram (#193859 4/9/2017)"}, "food-chana-dal-split-chick-peas": {"name": "Chana Dal", "plural_name": "Chana Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072741/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-carbohydrates", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2072741", "comment": "Unfortunately, it is only available as a branded version."}, "food-basmati-rice": {"name": "Basmati Rice", "plural_name": "Basmati Rice", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921775/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 75.56}, {"property_type": "property-fats", "property_value": 1.11}, {"property_type": "property-proteins", "property_value": 8.89}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "1921775", "comment": "Unfortunately, uncooked basmati rice is only available as a branded version."}, "food-blood-orange-juice": {"name": "Blood Orange Juice", "plural_name": "Blood Orange Juice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1021255/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 8.33}, {"property_type": "property-proteins", "property_value": 0.42}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "1021255", "comment": "Unfortunately, it is only available as a branded version."}, "food-green-curry-paste": {"name": "Green Curry Paste", "plural_name": "Green Curry Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883660/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.33}, {"property_type": "property-carbohydrates", "property_value": 20.93}, {"property_type": "property-calories", "property_value": 140.0}, {"property_type": "property-fats", "property_value": 5.81}]}, "fdc_id": "1883660", "comment": "Unfortunately, it is only available as a branded version."}, "food-red-curry-paste": {"name": "Red Curry Paste", "plural_name": "Red Curry Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904527/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 163.0}, {"property_type": "property-carbohydrates", "property_value": 23.26}, {"property_type": "property-fats", "property_value": 5.81}, {"property_type": "property-proteins", "property_value": 4.65}]}, "fdc_id": "1904527", "comment": "Unfortunately, it is only available as a branded version."}, "food-nonfat-curd": {"name": "Curd Lowfat", "plural_name": "Curd Lowfat", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172181/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.66}, {"property_type": "property-calories", "property_value": 72.0}, {"property_type": "property-proteins", "property_value": 10.34}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "172181", "comment": ""}, "food-curd-creamed": {"name": "Curd Creamed", "plural_name": "Curd Creamed", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 98.0}, {"property_type": "property-proteins", "property_value": 11.12}, {"property_type": "property-fats", "property_value": 4.3}, {"property_type": "property-carbohydrates", "property_value": 3.38}]}, "fdc_id": "172179", "comment": ""}, "food-chia-seeds": {"name": "Chia seeds", "plural_name": "Chia seeds", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 486.0}, {"property_type": "property-proteins", "property_value": 16.5}, {"property_type": "property-fats", "property_value": 30.7}, {"property_type": "property-carbohydrates", "property_value": 42.1}]}, "fdc_id": "2343065", "comment": ""}, "food-flour-oat-whole-grain": {"name": "Oat Flour whole grain", "plural_name": "Oat Flour whole grain", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261421/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.17}, {"property_type": "property-fats", "property_value": 6.31}, {"property_type": "property-carbohydrates", "property_value": 69.92}]}, "fdc_id": "2261421", "comment": ""}, "food-sambal-oelek": {"name": "Sambal Oelek", "plural_name": "Sambal Oelek", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032351/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-calories", "property_value": 263.0}, {"property_type": "property-carbohydrates", "property_value": 46.67}, {"property_type": "property-proteins", "property_value": 3.33}]}, "fdc_id": "2032351", "comment": "Unfortunately, it is only available as a branded version."}, "food-spelt-flour-white": {"name": "White Spelt Flour", "plural_name": "White Spelt Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954130/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.33}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 3.33}, {"property_type": "property-carbohydrates", "property_value": 70.0}]}, "fdc_id": "1954130", "comment": "It's a simple spelt flour not a whole grain one and it's a branded version."}, "food-tamarind-stir-fry-paste": {"name": "Tamarind Paste", "plural_name": "Tamarind Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669856/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 26.67}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2669856", "comment": "It's a branded version."}, "food-tomato-puree-canned": {"name": "Tomato puree", "plural_name": "Tomato puree", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685582/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.58}, {"property_type": "property-fats", "property_value": 0.27}, {"property_type": "property-carbohydrates", "property_value": 8.04}]}, "fdc_id": "2685582", "comment": ""}, "food-tomato-paste-canned": {"name": "Tomato paste", "plural_name": "Tomato paste", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685580/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.23}, {"property_type": "property-fats", "property_value": 0.73}, {"property_type": "property-carbohydrates", "property_value": 20.19}]}, "fdc_id": "2685580", "comment": ""}, "food-tomatoes-sun-dried": {"name": "Tomato dried", "plural_name": "Tomatoes dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168567/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.97}, {"property_type": "property-carbohydrates", "property_value": 55.76}, {"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 14.11}]}, "fdc_id": "168567", "comment": ""}, "food-hoisin-sauce": {"name": "Hoisin sauce", "plural_name": "Hoisin sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342916/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 44.1}, {"property_type": "property-calories", "property_value": 220.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 3.39}]}, "fdc_id": "2342916", "comment": ""}, "food-ham": {"name": "Ham", "plural_name": "Ham", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341283/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.0}, {"property_type": "property-fats", "property_value": 3.87}, {"property_type": "property-carbohydrates", "property_value": 1.58}, {"property_type": "property-calories", "property_value": 117.0}]}, "fdc_id": "2341283", "comment": ""}, "food-beef-flank-steak-boneless-choice-raw": {"name": "Beef Steak", "plural_name": "Beef Steaks", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646175/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 20.13}, {"property_type": "property-fats", "property_value": 9.4}]}, "fdc_id": "2646175", "comment": ""}, "food-urad-dal": {"name": "Urad Dal", "plural_name": "Urad Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624418/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 305.0}, {"property_type": "property-proteins", "property_value": 21.3}, {"property_type": "property-fats", "property_value": 3.89}, {"property_type": "property-carbohydrates", "property_value": 51.0}]}, "fdc_id": "2624418", "comment": "Urad Dal are only available as branded food"}, "food-flour-buckwheat": {"name": "Flour buckwheat", "plural_name": "Flour buckwheat", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512374/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.48}, {"property_type": "property-carbohydrates", "property_value": 75.02}, {"property_type": "property-proteins", "property_value": 8.88}]}, "fdc_id": "2512374", "comment": "adad"}, "food-lettuce-leaf-red-raw": {"name": "Lettuce red", "plural_name": "Lettuce red", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/food-details/2346390/attributes", "type_values": [{"property_type": "property-fats", "property_value": 0.11}, {"property_type": "property-carbohydrates", "property_value": 3.26}, {"property_type": "property-calories", "property_value": 15.0}, {"property_type": "property-proteins", "property_value": 0.88}]}, "fdc_id": "2346390", "comment": ""}, "food-artichoke-raw": {"name": "Artichoke Raw", "plural_name": "Artichokes Raw", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/food-details/169205/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 0.15}, {"property_type": "property-calories", "property_value": 47.0}, {"property_type": "property-carbohydrates", "property_value": 10.5}]}, "fdc_id": "169205", "comment": ""}, "food-beef-ground-80pct-lean-meat-20pct-fat-raw": {"name": "Beef Mince", "plural_name": "Beef Mince", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2514744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 17.53}, {"property_type": "property-fats", "property_value": 19.44}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2514744", "comment": ""}, "food-garlic-paste": {"name": "Garlic Paste", "plural_name": "Garlic Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851061/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 83.0}, {"property_type": "property-proteins", "property_value": 5.56}, {"property_type": "property-carbohydrates", "property_value": 22.22}]}, "fdc_id": "1851061", "comment": "It's a branded version."}, "food-beef-chuck-roast-boneless-choice-raw": {"name": "Beef Chuck", "plural_name": "Beef Chuck", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646174/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.4}, {"property_type": "property-fats", "property_value": 17.8}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2646174", "comment": ""}}, "unit": {"unit-can": {"name": "can", "plural_name": "cans", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "pcs", "plural_name": "pcs", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "cup", "plural_name": "cups", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Bottle", "plural_name": "Bottles", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "tsp", "plural_name": "tsps", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "tbsp", "plural_name": "tbsps", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Noodles", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Juices", "comment": ""}, "category-dairy": {"name": "Dairy", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Baking", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Cheese", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Bakery", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Frozen", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Canned", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Sweet Spreads", "comment": ""}, "category-sweets": {"name": "Sweets", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Oil and Vinegar", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Coffee and Tea", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Savory Spreads", "comment": ""}, "category-fish": {"name": "Fish and Seafood", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Deli", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Meat", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Dry Goods", "comment": ""}, "category-condiments-sauces": {"name": "Condiments and Sauces", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereal", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Herbs and Spices", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Produce", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Proteins", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Fats", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Calories", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Carbohydrates", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": ["category-bakery", "category-coffee", "category-cereal", "category-noodles", "category-oil-vinegar", "category-canned", "category-dry-goods", "category-baking"], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": ["category-savory-spreads", "category-bakery", "category-coffee", "category-dairy", "category-sweet-spreads", "category-alcohol", "category-meat", "category-cereal", "category-noodles", "category-oil-vinegar", "category-canned", "category-dry-goods", "category-sweets", "category-juices", "category-baking", "category-condiments-sauces", "category-cheese", "category-frozen", "category-herbs-spices"], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": ["category-cheese", "category-frozen", "category-herbs-spices", "category-savory-spreads", "category-bakery", "category-coffee", "category-dairy", "category-sweet-spreads", "category-meat", "category-alcohol", "category-cereal", "category-noodles", "category-oil-vinegar", "category-canned", "category-dry-goods", "category-sweets", "category-juices", "category-baking", "category-condiments-sauces", "category-produce"], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": ["category-produce", "category-baking", "category-savory-spreads", "category-coffee", "category-sweet-spreads", "category-meat", "category-dairy", "category-condiments-sauces", "category-juices", "category-dry-goods", "category-canned", "category-oil-vinegar", "category-cereal", "category-bakery", "category-frozen", "category-noodles", "category-deli", "category-cheese", "category-fish", "category-herbs-spices", "category-sweets"], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": ["category-herbs-spices", "category-sweets", "category-produce", "category-baking", "category-savory-spreads", "category-coffee", "category-sweet-spreads", "category-meat", "category-dairy", "category-condiments-sauces", "category-juices", "category-dry-goods", "category-canned", "category-oil-vinegar", "category-cereal", "category-bakery", "category-frozen", "category-noodles", "category-deli", "category-cheese", "category-fish"], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": ["category-produce", "category-bakery", "category-fish", "category-meat", "category-deli", "category-cheese", "category-alcohol", "category-sweet-spreads", "category-condiments-sauces", "category-cereal", "category-baking", "category-noodles", "category-frozen", "category-oil-vinegar", "category-canned", "category-dry-goods", "category-juices", "category-sweets", "category-dairy", "category-coffee", "category-herbs-spices", "category-savory-spreads"], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, 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"https://redmond.life/products/real-salt-refill-pouch-26-oz?variant=18296636997699", "comment": ""}, "conversion-salt-brand-la-baleine-coarse-sea": {"food": "food-salt-brand-la-baleine-sea-coarse", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://www.amazon.com/Baleine-Coarse-Sea-Salt-26-5/dp/B000VLVK20", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}, "conversion-part-skim-mozzarella-cheese": {"food": "food-cheese-mozzarella-part-skim", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 86.2, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/measures", "comment": ""}}}
\ No newline at end of file
diff --git a/build/es.json b/build/es.json
index 26287d1..48e7b07 100644
--- a/build/es.json
+++ b/build/es.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Huevo (Grande)", "plural_name": "Huevos (Grandes)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Vinagre", "plural_name": "Vinagre", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "At\u00fan", "plural_name": "At\u00fan", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Mantequilla Sin Sal", "plural_name": "Mantequilla Sin Sal", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Patata", "plural_name": "Patatas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Ma\u00edz (enlatado)", "plural_name": "Ma\u00edz (enlatado)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Salsa de Pasta (Roja)", "plural_name": "Salsa de Pasta (Roja)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mostaza", "plural_name": "Mostaza", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Sal", "plural_name": "Sal", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Levadura", "plural_name": "Levadura", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Aceite de Oliva", "plural_name": "Aceite de Oliva", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Az\u00facar", "plural_name": "Az\u00facar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Ajo", "plural_name": "Ajo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Pechuga de Pollo", "plural_name": "Pechugas de Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Muslo de Pollo", "plural_name": "Muslos de Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Pierna de Pollo", "plural_name": "Piernas de Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Ala de Pollo", "plural_name": "Alas de Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Yogur Griego (leche entera)", "plural_name": "Yogur Griego (leche entera)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Queso Feta", "plural_name": "Queso Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Queso Cheddar", "plural_name": "Queso Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Queso Crema", "plural_name": "Queso Crema", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Harina Para Todo Uso", "plural_name": "Harina Para Todo Uso", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Bananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomate enlatado", "plural_name": "Tomates enlatados", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Harina 00", "plural_name": "Harina 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Harina de Almendra", "plural_name": "Harina de Almendra", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Harina de espelta integral", "plural_name": "Harina (espelta integral)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Mantequilla Salada", "plural_name": "Mantequilla Salada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Queso Cottage (2% de Grasa)", "plural_name": "Queso Cottage (2% de Grasa)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram 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"Anan\u00e1s", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Berenjena", "plural_name": "Berenjenas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinagre Bals\u00e1mico", "plural_name": "Vinagre Bals\u00e1mico", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Crema Espesa", "plural_name": "Crema Espesa", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinagre de Sidra de Manzana", "plural_name": "Vinagre de Sidra de Manzana", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Crema Agria", "plural_name": "Crema Agria", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Queso Parmesano", "plural_name": "Queso Parmesano", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Br\u00f3coli", "plural_name": "Br\u00f3coli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yogur (leche entera)", "plural_name": "Yogur (leche entera)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cacao seco en polvo sin az\u00facar", "plural_name": "Cacao seco en polvo sin az\u00facar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Esp\u00e1rragos", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Avena Old Fashioned", "plural_name": "Avena Old Fashioned", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Pasta", "plural_name": "Pasta", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Albahaca desecada", "plural_name": "Albahaca desecada", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Semilla de fenogreco", "plural_name": "Semillas de fenogreco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chile en polvo", "plural_name": "Chile en polvo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": 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"properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Albahaca", "plural_name": "Albahaca", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Salsa de soja", "plural_name": "Salsa de soja", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": 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{"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estrag\u00f3n desecado", "plural_name": "Estrag\u00f3n desecado", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", 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{"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Salsa de pescado", "plural_name": "Salsa de pescado", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Cebolla de verdeo", "plural_name": "Cebollas de verdeo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": 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"fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Leche descremada", "plural_name": "Leche descremada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Leche reducida en grasa", "plural_name": "Leche reducida en grasa", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Esp\u00e1rrago blanco", "plural_name": "Esp\u00e1rrago blanco", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Harina multiuso sin blanquear", "plural_name": "Harina multiuso sin blanquear", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Bicarbonato de Sodio", "plural_name": "Bicarbonato de Sodio", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Albaricoque", "plural_name": "Albaricoques", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Champi\u00f1\u00f3n ostra", "plural_name": "Champi\u00f1ones de ostra", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Champi\u00f1\u00f3n chanterelle", "plural_name": "Champi\u00f1ones chanterelle", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Champi\u00f1\u00f3n enoki", "plural_name": "Champi\u00f1ones enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Champi\u00f1\u00f3n shiitake desecado", "plural_name": "Champi\u00f1ones shiitake desecado", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Champi\u00f1\u00f3n Morchella", "plural_name": "Champi\u00f1ones Morchella", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Lechuga romana", "plural_name": "Lechuga romana", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Arroz blanco grano largo", "plural_name": "Arroz blanco grano largo", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Remolacha", "plural_name": "Remolachas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Aceite de Man\u00ed", "plural_name": "Aceite de Man\u00ed", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Kale", "plural_name": "Kale", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Ar\u00e1ndanos", "plural_name": "Ar\u00e1ndanos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "Habichuelas", "plural_name": "Habichuelas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Suero de mantequilla", "plural_name": "Suero de mantequilla", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Suero de mantequilla bajo en grasa", "plural_name": "Suero de mantequilla bajo en grasa", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Repollo Rojo", "plural_name": "Repollos Rojos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Repollo Verde", "plural_name": "Repollos Verdes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Jud\u00edas Blancas", "plural_name": "Jud\u00edas blancas", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Clavo molido", "plural_name": "Clavos molidos", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Mantequilla Clarificada", "plural_name": "Mantequilla Clarificada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Salsa Gochujang", "plural_name": "Salsa Gochujang", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Jugo de granada", "plural_name": "Jugo de granada", 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"property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Pepino", "plural_name": "Pepinos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Pepinillo en escabeche", "plural_name": "Pepinillos en escabeche", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Apio nabo", "plural_name": "Apio nabo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Frambuesa", "plural_name": "Frambuesa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Mijo integral", "plural_name": "Mijo integral", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Acelga", "plural_name": "Acelga", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Ra\u00edz de jengibre", "plural_name": "Ra\u00edz de jengibre", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruyer", "plural_name": "Gruyer", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "D\u00e1til desecado", "plural_name": "D\u00e1tiles desecados", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Bayas de Goji Desecadas", "plural_name": "Bayas de Goji Desecadas", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Apio", "plural_name": "Apio", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Queso Suizo", "plural_name": "Queso Suizo", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Garbanzos", "plural_name": "Garbanzos", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Pasta de jengibre", "plural_name": "Pasta de jengibre", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "Endibia", "plural_name": "Endibias", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Pasta de ajo y jengibre", "plural_name": "Pasta de ajo y jengibre", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "Chips de Chocolate", "plural_name": "Chips de Chocolate", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Cilantro", "plural_name": "Cilantro", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "Canela en Rama", "plural_name": "Canela en Rama", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 250.0}]}, "fdc_id": "2390408", "comment": ""}, "food-ground-cinnamon": {"name": "Canela", "plural_name": "Canela", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386195/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 125.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2386195", "comment": ""}, "food-cornstarch": {"name": "Maicena", "plural_name": "Maicena", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 381.0}, {"property_type": "property-proteins", "property_value": 0.26}, {"property_type": "property-fats", "property_value": 0.05}, {"property_type": "property-carbohydrates", "property_value": 91.27}]}, "fdc_id": "169698", "comment": ""}, "food-canned-coconut-milk": {"name": "Leche de Coco", "plural_name": "Leche de Coco", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 197.0}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 21.33}, {"property_type": "property-carbohydrates", "property_value": 2.81}]}, "fdc_id": "170173", "comment": "The canned stuff used for cooking, not the beverage or non-dairy milk"}, "food-coconut-milk": {"name": "Bebida de Leche de Coco", 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"store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342922/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 19.2}, {"property_type": "property-calories", "property_value": 77.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2342922", "comment": ""}, "food-seeds-hemp-seed": {"name": "Semillas de C\u00e1\u00f1amo", "plural_name": "Semillas de C\u00e1\u00f1amo", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170148/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 553.0}, {"property_type": "property-proteins", "property_value": 31.56}, {"property_type": "property-fats", "property_value": 48.75}, {"property_type": "property-carbohydrates", "property_value": 8.67}]}, "fdc_id": "170148", "comment": ""}, "food-egg-yolk-raw": {"name": "Yema de Huevo", "plural_name": "Yemas de Huevo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 16.2}, {"property_type": "property-fats", "property_value": 28.8}, {"property_type": "property-carbohydrates", "property_value": 1.02}, {"property_type": "property-calories", "property_value": 328.0}]}, "fdc_id": "2342647", "comment": ""}, "food-egg-white-raw": {"name": "Clara de Huevo", "plural_name": "Claras de Huevo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.36}, {"property_type": "property-calories", "property_value": 52.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2342643", "comment": ""}, "food-nutritional-yeast-flakes": {"name": "Hojuelas de Levadura Nutricional", "plural_name": "Hojuelas de Levadura Nutricional", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505341/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 400.0}]}, "fdc_id": "2505341", "comment": "It's a branded version"}, "food-capers-canned": {"name": "Alcaparras Enlatadas", "plural_name": "Alcaparras Enlatadas", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172238/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.89}, {"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 2.36}, {"property_type": "property-fats", "property_value": 0.86}]}, "fdc_id": "172238", "comment": ""}, "food-cardamom": {"name": "Cardamomo", "plural_name": "Cardamomo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170919/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 311.0}, {"property_type": "property-proteins", "property_value": 10.76}, {"property_type": "property-fats", "property_value": 6.7}, {"property_type": "property-carbohydrates", "property_value": 68.47}]}, "fdc_id": "170919", "comment": ""}, "food-garlic-powder": {"name": "Ajo en Polvo", "plural_name": "Ajo en Polvo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171325/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 72.73}, {"property_type": "property-calories", "property_value": 331.0}, {"property_type": "property-proteins", "property_value": 16.55}, {"property_type": "property-fats", "property_value": 0.73}]}, "fdc_id": "171325", "comment": ""}, "food-bay-leaf": {"name": "Hoja de Laurel", "plural_name": "Hojas de Laurel", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170917/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 313.0}, {"property_type": "property-proteins", "property_value": 7.61}, {"property_type": "property-fats", "property_value": 8.36}, {"property_type": "property-carbohydrates", "property_value": 74.97}]}, "fdc_id": "170917", "comment": ""}, "food-almonds-blanched": {"name": "Almendras Blanqueadas", "plural_name": "Almendras Blanqueadas", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170568/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 18.67}, {"property_type": "property-calories", "property_value": 590.0}, {"property_type": "property-proteins", "property_value": 21.4}, {"property_type": "property-fats", "property_value": 52.52}]}, "fdc_id": "170568", "comment": ""}, "food-mango-nectar-canned": {"name": "N\u00e9ctar de Mango Enlatado", "plural_name": "N\u00e9ctar de Mango Enlatado", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167785/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 51.0}, {"property_type": "property-proteins", "property_value": 0.11}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 13.12}]}, "fdc_id": "167785", "comment": ""}, "food-mung-beans-sprouted-raw": {"name": "Germinado de Frijol Mungo", "plural_name": "Germinado de Frijol Mungo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169957/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.94}, {"property_type": "property-calories", "property_value": 30.0}, {"property_type": "property-proteins", "property_value": 3.04}, {"property_type": "property-fats", "property_value": 0.18}]}, "fdc_id": "169957", "comment": ""}, "food-xanthan-gum": {"name": "Goma Xantana", "plural_name": "Goma Xantana", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433714/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.11}, {"property_type": "property-carbohydrates", "property_value": 77.78}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2433714", "comment": ""}, "food-beverages-water-tap-drinking": {"name": "Agua", "plural_name": "Agua", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "173647", "comment": ""}, "food-black-beans-from-canned-fat-added": {"name": "Frijoles negros", "plural_name": "Frijoles negros", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342837/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.54}, {"property_type": "property-fats", "property_value": 5.92}, {"property_type": "property-carbohydrates", "property_value": 23.4}, {"property_type": "property-calories", "property_value": 178.0}]}, "fdc_id": "2342837", "comment": ""}, "food-vinegar-red-wine": {"name": "Vinagre de vino rojo", "plural_name": "Vinagre de vino rojo", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172240/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.27}, {"property_type": "property-calories", "property_value": 19.0}, {"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "172240", "comment": ""}, "food-nuts-macadamia-nuts-dry-roasted-without-salt-added": {"name": "Nueces de macadamia", "plural_name": "Nueces de macadamia", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 718.0}, {"property_type": "property-proteins", "property_value": 7.79}, {"property_type": "property-fats", "property_value": 76.08}, {"property_type": "property-carbohydrates", "property_value": 13.38}]}, "fdc_id": "170179", "comment": ""}, "food-fish-anchovy-european-canned-in-oil-drained-solids": {"name": "Filete de Anchoas", "plural_name": "Filetes de Anchoas", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174183/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 210.0}, {"property_type": "property-proteins", "property_value": 28.89}, {"property_type": "property-fats", "property_value": 9.71}]}, "fdc_id": "174183", "comment": ""}, "food-carrots-mature-raw": {"name": "Zanahoria", "plural_name": "Zanahorias", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "lata", "plural_name": "latas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "uds.", "plural_name": "uds.", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "taza", "plural_name": "tazas", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Botella", "plural_name": "Botellas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "c/caf\u00e9", "plural_name": "cs/caf\u00e9", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "c/sopera", "plural_name": "cs/soperas", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Fideos", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Jugos", "comment": ""}, "category-dairy": {"name": "L\u00e1cteos", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Hierbas y Especias", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Productos", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Horneado", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Queso", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Panader\u00eda", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Congelados", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Enlatados", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Untables Dulces", "comment": ""}, "category-sweets": {"name": "Dulces", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Aceite y Vinagre", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Caf\u00e9 y Te", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Untables Salados", "comment": ""}, "category-fish": {"name": "Pescados y Mariscos", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delicatessen", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Carne", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Productos Secos", "comment": ""}, "category-condiments-sauces": {"name": "Condimentos y Salsas", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereal", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Calor\u00edas", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Prote\u00ednas", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Grasas", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Carbohidratos", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. 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\ No newline at end of file
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"property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "At\u00fan", "plural_name": "At\u00fan", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Mantequilla Sin Sal", "plural_name": "Mantequilla Sin Sal", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Patata", "plural_name": "Patatas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Ma\u00edz (enlatado)", "plural_name": "Ma\u00edz (enlatado)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Salsa de Pasta (Roja)", "plural_name": "Salsa de Pasta (Roja)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mostaza", "plural_name": "Mostaza", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Sal", "plural_name": "Sal", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Levadura", "plural_name": "Levadura", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Aceite de Oliva", "plural_name": "Aceite de Oliva", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Az\u00facar", "plural_name": "Az\u00facar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Ajo", "plural_name": "Ajo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Pechuga de Pollo", "plural_name": "Pechugas de Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Muslo de Pollo", "plural_name": "Muslos de Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Pierna de Pollo", "plural_name": "Piernas de Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Ala de Pollo", "plural_name": "Alas de Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Yogur Griego (leche entera)", "plural_name": "Yogur Griego (leche entera)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Queso Feta", "plural_name": "Queso Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Queso Cheddar", "plural_name": "Queso Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Queso Crema", "plural_name": "Queso Crema", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Harina Para Todo Uso", "plural_name": "Harina Para Todo Uso", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Bananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomate enlatado", "plural_name": "Tomates enlatados", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Harina 00", "plural_name": "Harina 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Harina de Almendra", "plural_name": "Harina de Almendra", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Harina de espelta integral", "plural_name": "Harina (espelta integral)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Mantequilla Salada", "plural_name": "Mantequilla Salada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Queso Cottage (2% de Grasa)", "plural_name": "Queso Cottage (2% de Grasa)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Manzanas", "plural_name": "Manzanas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Coliflor", "plural_name": "Coliflores", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Mantequilla de Man\u00ed (cremosa)", "plural_name": "Mantequilla de Man\u00ed (cremosa)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Perejil", "plural_name": "Perejil", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Aceitunas Negras", "plural_name": "Aceitunas Negras", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricota", "plural_name": "Ricota", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Miel de Maple", "plural_name": "Miel de Maple", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Cebolla roja", "plural_name": "Cebollas rojas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Palta", "plural_name": "Paltas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Anan\u00e1", "plural_name": "Anan\u00e1s", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Berenjena", "plural_name": "Berenjenas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinagre Bals\u00e1mico", "plural_name": "Vinagre Bals\u00e1mico", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Crema Espesa", "plural_name": "Crema Espesa", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinagre de Sidra de Manzana", "plural_name": "Vinagre de Sidra de Manzana", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Crema Agria", "plural_name": "Crema Agria", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Queso Parmesano", "plural_name": "Queso Parmesano", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Br\u00f3coli", "plural_name": "Br\u00f3coli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yogur (leche entera)", "plural_name": "Yogur (leche entera)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Frutilla", "plural_name": "Frutillas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Az\u00facar en polvo", "plural_name": "Az\u00facar en polvo", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Champi\u00f1\u00f3n de Par\u00eds", "plural_name": "Champi\u00f1ones de Par\u00eds", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cacao seco en polvo sin az\u00facar", "plural_name": "Cacao seco en polvo sin az\u00facar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Esp\u00e1rragos", "plural_name": "Esp\u00e1rragos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Leche Entera", "plural_name": "Leche Entera", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Calabaza", "plural_name": "Calabaza", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Jengibre molido", "plural_name": "Jengibre molido", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Avena Old Fashioned", "plural_name": "Avena Old Fashioned", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Pasta", "plural_name": "Pasta", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Albahaca desecada", "plural_name": "Albahaca desecada", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Semilla de fenogreco", "plural_name": "Semillas de fenogreco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chile en polvo", "plural_name": "Chile en polvo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Chile rojo", "plural_name": "Chiles rojos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry en polvo", "plural_name": "Curry en polvo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Albahaca", "plural_name": "Albahaca", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Salsa de soja", "plural_name": "Salsa de soja", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Fideos de huevo secos", "plural_name": "Fideos de huevo secos", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Guisantes", "plural_name": "Guisantes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estrag\u00f3n desecado", "plural_name": "Estrag\u00f3n desecado", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Hinojo", "plural_name": "Hinojo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Semillas de hinojo", "plural_name": "Semillas de hinojo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Salsa de pescado", "plural_name": "Salsa de pescado", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Cebolla de verdeo", "plural_name": "Cebollas de verdeo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Leche baja en grasa", "plural_name": "Leche baja en grasa", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Leche descremada", "plural_name": "Leche descremada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Leche reducida en grasa", "plural_name": "Leche reducida en grasa", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Esp\u00e1rrago blanco", "plural_name": "Esp\u00e1rrago blanco", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Harina multiuso sin blanquear", "plural_name": "Harina multiuso sin blanquear", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Bicarbonato de Sodio", "plural_name": "Bicarbonato de Sodio", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Lechuga Iceberg", "plural_name": "Lechuga Iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Lechuga verde", "plural_name": "Lechuga verde", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Albaricoque", "plural_name": "Albaricoques", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Champi\u00f1\u00f3n ostra", "plural_name": "Champi\u00f1ones de ostra", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Champi\u00f1\u00f3n chanterelle", "plural_name": "Champi\u00f1ones chanterelle", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Champi\u00f1\u00f3n enoki", "plural_name": "Champi\u00f1ones enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Champi\u00f1\u00f3n shiitake desecado", "plural_name": "Champi\u00f1ones shiitake desecado", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Champi\u00f1\u00f3n Morchella", "plural_name": "Champi\u00f1ones Morchella", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Lechuga romana", "plural_name": "Lechuga romana", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Arroz blanco grano largo", "plural_name": "Arroz blanco grano largo", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Remolacha", "plural_name": "Remolachas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Migajas de pan", "plural_name": "Migajas de pan", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Coles de Bruselas", "plural_name": "Coles de Bruselas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Aceite de Man\u00ed", "plural_name": "Aceite de Man\u00ed", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Kale", "plural_name": "Kale", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Ar\u00e1ndanos", "plural_name": "Ar\u00e1ndanos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "Habichuelas", "plural_name": "Habichuelas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Suero de mantequilla", "plural_name": "Suero de mantequilla", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Suero de mantequilla bajo en grasa", "plural_name": "Suero de mantequilla bajo en grasa", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Repollo Rojo", "plural_name": "Repollos Rojos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Repollo Verde", "plural_name": "Repollos Verdes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Jud\u00edas Blancas", "plural_name": "Jud\u00edas blancas", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Clavo molido", "plural_name": "Clavos molidos", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Mantequilla Clarificada", "plural_name": "Mantequilla Clarificada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Salsa Gochujang", "plural_name": "Salsa Gochujang", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Jugo de granada", "plural_name": "Jugo de granada", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Melaza de granada", "plural_name": "Melaza de granada", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Apio", "plural_name": "Apio", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Queso Suizo", "plural_name": "Queso Suizo", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", 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"2345893", "comment": ""}, "food-cilantro-raw": {"name": "Cilantro", "plural_name": "Cilantro", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "Canela en Rama", "plural_name": "Canela en Rama", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 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[{"property_type": "property-calories", "property_value": 381.0}, {"property_type": "property-proteins", "property_value": 0.26}, {"property_type": "property-fats", "property_value": 0.05}, {"property_type": "property-carbohydrates", "property_value": 91.27}]}, "fdc_id": "169698", "comment": ""}, "food-canned-coconut-milk": {"name": "Leche de Coco", "plural_name": "Leche de Coco", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 197.0}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 21.33}, {"property_type": "property-carbohydrates", "property_value": 2.81}]}, "fdc_id": "170173", "comment": "The canned stuff used for cooking, not the beverage or non-dairy milk"}, "food-coconut-milk": {"name": "Bebida de Leche de Coco", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171955/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 82.0}, {"property_type": "property-proteins", "property_value": 17.81}, {"property_type": "property-fats", "property_value": 0.67}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171955", "comment": ""}, "food-collards-raw": {"name": "Coles Verdes", "plural_name": "Coles Verdes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.02}, {"property_type": "property-fats", "property_value": 0.61}, {"property_type": "property-carbohydrates", "property_value": 5.42}, {"property_type": "property-calories", "property_value": 32.0}]}, "fdc_id": "2345077", "comment": ""}, "food-currants-european-black-raw": {"name": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167785/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 51.0}, {"property_type": "property-proteins", "property_value": 0.11}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 13.12}]}, "fdc_id": "167785", "comment": ""}, "food-mung-beans-sprouted-raw": {"name": "Germinado de Frijol Mungo", "plural_name": "Germinado de Frijol Mungo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169957/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.94}, {"property_type": "property-calories", "property_value": 30.0}, {"property_type": "property-proteins", "property_value": 3.04}, {"property_type": "property-fats", "property_value": 0.18}]}, "fdc_id": "169957", "comment": ""}, "food-xanthan-gum": {"name": "Goma Xantana", "plural_name": "Goma Xantana", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433714/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.11}, {"property_type": "property-carbohydrates", "property_value": 77.78}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2433714", "comment": ""}, "food-beverages-water-tap-drinking": {"name": "Agua", "plural_name": "Agua", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "173647", "comment": ""}, "food-black-beans-from-canned-fat-added": {"name": "Frijoles negros", "plural_name": "Frijoles negros", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342837/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.54}, {"property_type": "property-fats", "property_value": 5.92}, {"property_type": "property-carbohydrates", "property_value": 23.4}, {"property_type": "property-calories", "property_value": 178.0}]}, "fdc_id": "2342837", "comment": ""}, "food-vinegar-red-wine": {"name": "Vinagre de vino rojo", "plural_name": "Vinagre de vino rojo", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172240/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.27}, {"property_type": "property-calories", "property_value": 19.0}, {"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "172240", "comment": ""}, "food-nuts-macadamia-nuts-dry-roasted-without-salt-added": {"name": "Nueces de macadamia", "plural_name": "Nueces de macadamia", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 718.0}, {"property_type": "property-proteins", "property_value": 7.79}, {"property_type": "property-fats", "property_value": 76.08}, {"property_type": "property-carbohydrates", "property_value": 13.38}]}, "fdc_id": "170179", "comment": ""}, "food-fish-anchovy-european-canned-in-oil-drained-solids": {"name": "Filete de Anchoas", "plural_name": "Filetes de Anchoas", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174183/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 210.0}, {"property_type": "property-proteins", "property_value": 28.89}, {"property_type": "property-fats", "property_value": 9.71}]}, "fdc_id": "174183", "comment": ""}, "food-carrots-mature-raw": {"name": "Zanahoria", "plural_name": "Zanahorias", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "lata", "plural_name": "latas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "uds.", "plural_name": "uds.", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "taza", "plural_name": "tazas", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Botella", "plural_name": "Botellas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "c/caf\u00e9", "plural_name": "cs/caf\u00e9", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "c/sopera", "plural_name": "cs/soperas", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Fideos", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Jugos", "comment": ""}, "category-dairy": {"name": "L\u00e1cteos", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Horneado", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Queso", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Panader\u00eda", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Congelados", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Enlatados", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Untables Dulces", "comment": ""}, "category-sweets": {"name": "Dulces", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Aceite y Vinagre", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Caf\u00e9 y Te", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Untables Salados", "comment": ""}, "category-fish": {"name": "Pescados y Mariscos", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delicatessen", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Carne", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Productos Secos", "comment": ""}, "category-condiments-sauces": {"name": "Condimentos y Salsas", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereal", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Hierbas y Especias", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Productos", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Prote\u00ednas", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Grasas", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Calor\u00edas", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Carbohidratos", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", 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"base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, 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"base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343003/portions", "comment": ""}, "conversion-pistachios-shelled": {"food": "food-pistachio-nuts-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343007/portions", "comment": "without shell"}, "conversion-pistachio-salted-shelled": {"food": "food-pistachio-nuts-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343005/portions", "comment": ""}, "conversion-poppy-seeds": {"food": "food-spices-poppy-seed", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 8.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171330/measures", "comment": ""}, "conversion-pumpkin-seeds-roasted": {"food": "food-pumpkin-seeds-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 144.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343056/portions", "comment": "without shell"}, "conversion-pumpkin-seeds-roasted-salted": {"food": "food-pumpkin-seeds-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 144.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343055/portions", "comment": "without shell"}, "conversion-quinoa": {"food": "food-quinoa-uncooked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 170.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168874/measures", "comment": ""}, "conversion-radish-pcs": {"food": "food-radish-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 5.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345323/portions", "comment": ""}, "conversion-raisins": {"food": "food-raisins", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344707/portions", "comment": ""}, "conversion-rosemary-dried": {"food": "food-spices-rosemary-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 3.3, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171333/measures", "comment": ""}, "conversion-baking-powder": {"food": "food-leavening-agents-baking-powder", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 4.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172804/nutrients", "comment": ""}, "conversion-eggs-medium": {"food": "food-eggs-medium", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.3, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/748967/nutrients", "comment": ""}, "conversion-saffron": {"food": "food-spices-saffron", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 0.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170934/measures", "comment": ""}, "conversion-sage-ground": {"food": "food-spices-sage-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 2.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170935/measures", "comment": ""}, "conversion-salmon-fillet": {"food": "food-fish-salmon-pink-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 159.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175138/measures", "comment": ""}, "conversion-sardines-canned": {"food": "food-fish-sardines-canned", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 12.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341708/portions", "comment": ""}, "conversion-sauerkraut": {"food": "food-sauerkraut", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 140.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345506/portions", "comment": ""}, "conversion-sesame-seeds": {"food": "food-sesame-seeds", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343061/portions", "comment": ""}, "conversion-spinach": {"food": "food-spinach-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 25.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345120/portions", "comment": ""}, "conversion-peas-split": {"food": "food-peas-green-split-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 196.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172428/measures", "comment": ""}, "conversion-squash-summer-green-zucchini": {"food": "food-summer-squash-green-zucchini-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 200.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345328/portions", "comment": ""}, "conversion-sriracha": {"food": "food-sauce-sriracha", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 6.5, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/measures", "comment": ""}, "conversion-pesto": {"food": "food-pesto", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345732/portions", "comment": ""}, "conversion-seeds-sunflower-roasted": {"food": "food-seeds-sunflower-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 144.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343057/portions", "comment": "without shell"}, "conversion-milk-condensed": {"food": "food-milk-condensed-sweetened", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 304.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340782/portions", "comment": ""}, "conversion-milk-evaporated": {"food": "food-milk-evaporated-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 252.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340779/portions", "comment": ""}, "conversion-tempeh": {"food": "food-tempeh", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 166.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174272/measures", "comment": ""}, "conversion-thyme": {"food": "food-thyme-fresh", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 0.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/measures", "comment": ""}, "conversion-thyme-dried": {"food": "food-spices-thyme-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 2.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170938/measures", "comment": "leaves, not ground"}, "conversion-tomatoes-grape": {"food": "food-tomatoes-grape", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 8.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomato-cherry": {"food": "food-tomatoes-cherry", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomatoes-plum": {"food": "food-tomatoes-plum", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 60.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-turmeric-ground": {"food": "food-spices-turmeric-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 9.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172231/measures", "comment": ""}, "conversion-turnip": {"food": "food-turnip-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 120.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345329/portions", "comment": ""}, "conversion-vanilla-extract": {"food": "food-vanilla-extract", "base_amount": 4.2, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-tsp", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/measures", "comment": ""}, "conversion-ice-cream-vanilla": {"food": "food-ice-cream-vanilla", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341033/portions", "comment": ""}, "conversion-broth-vegetable": {"food": "food-vegetable-broth-bouillon", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345664/portions", "comment": ""}, "conversion-watercress": {"food": "food-watercress-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 34.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345147/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-wine-white": {"food": "food-wine-white", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346264/portions", "comment": ""}, "conversion-wine-red": {"food": "food-wine-red", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346263/portions", "comment": ""}, "conversion-wine-rice": {"food": "food-wine-rice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346266/portions", "comment": ""}, "conversion-sauce-worcestershire": {"food": "food-worcestershire-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342922/portions", "comment": ""}, "conversion-egg-yolk-pcs": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
diff --git a/build/fr.json b/build/fr.json
index 6025442..46069a7 100644
--- a/build/fr.json
+++ b/build/fr.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "\u0152uf (gros)", "plural_name": "\u0152ufs (gros)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Vinaigre", "plural_name": "Vinaigre", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Thon", "plural_name": "Thon", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Butter Non Salted", "plural_name": "Butter Non Salted", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Pomme de terre", "plural_name": "Pommes de terre", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Ma\u00efs en canne", "plural_name": "Ma\u00efs en canne", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Sauce \u00e0 P\u00e2tes (Rouge)", "plural_name": "Sauce \u00e0 P\u00e2tes (Rouge)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Moutarde", "plural_name": "Moutarde", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Sel", "plural_name": "Sel", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Levure", "plural_name": "Levure", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Huile d'Olive", "plural_name": "Huile d'Olive", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Sucre", "plural_name": "Sucre", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Ail", "plural_name": "Ail", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Poitrine de Poulet", "plural_name": "Poitrines de Poulet", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Cuisse de Poulet", "plural_name": "Cuisses de Poulet", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Pilon de poulet", "plural_name": "Pilons de poulet", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Aile de poulet", "plural_name": "Ailes de poulet", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Yaourt grec (lait entier)", "plural_name": "Yaourt grec (lait entier)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "F\u00eata", "plural_name": "F\u00eata", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Fromage cheddar", "plural_name": "Fromage cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Fromage \u00e0 la cr\u00e8me", "plural_name": "Fromage \u00e0 la cr\u00e8me", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Farine Tout-Usage", "plural_name": "Farine Tout-Usage", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banane", "plural_name": "Bananes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomates en bo\u00eete", "plural_name": "Tomates en bo\u00eete", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Farine 00", "plural_name": "Farine 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Farine d'Amande", "plural_name": "Farine d'Amande", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Farine d'\u00e9peautre entier", "plural_name": "Farine (\u00e9peautre complet)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Beurre Sal\u00e9", "plural_name": "Beurre Sal\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Fromage cottage (2% m.g.)", "plural_name": "Fromage cottage (2% m.g.)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Pommes", "plural_name": "Pommes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Chou-fleur", "plural_name": "Chou-fleurs", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Beurre d'arachide (cr\u00e9meux)", "plural_name": "Beurre d'arachide (cr\u00e9meux)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Persil", "plural_name": "Persil", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Olive noire", "plural_name": "Olive noire", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Sirop d'\u00e9rable", "plural_name": "Sirop d'\u00e9rable", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Oignon rouge", "plural_name": "Oignons rouges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocat", "plural_name": "Avocats", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Aubergine", "plural_name": "Aubergines", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinaigre Balsamique", "plural_name": "Vinaigre Balsamique", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Cr\u00e8me fra\u00eeche \u00e9paisse", "plural_name": "Cr\u00e8me fra\u00eeche \u00e9paisse", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinaigre de cidre", "plural_name": "Vinaigre de cidre", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Cr\u00e8me Aigre", "plural_name": "Cr\u00e8me Aigre", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesan", "plural_name": "Parmesan", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brocolis", "plural_name": "Brocolis", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yaourt (lait entier)", "plural_name": "Yaourt (lait entier)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Fraise", "plural_name": "Fraises", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Sucre en poudre", "plural_name": "Sucre en poudre", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Champignon de Paris", "plural_name": "Champignons de Paris", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cacao en poudre non sucr\u00e9", "plural_name": "Cacao en poudre non sucr\u00e9", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asperges", "plural_name": "Asperges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Lait Entier", "plural_name": "Lait Entier", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Courge butternut", "plural_name": "Courge butternut", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Gingembre en poudre", "plural_name": "Gingembre en poudre", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Flocons d'avoine \u00e0 l'ancienne", "plural_name": "Flocons d'avoine \u00e0 l'ancienne", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "P\u00e2tes", "plural_name": "P\u00e2tes", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Basilic s\u00e9ch\u00e9", "plural_name": "Basilic s\u00e9ch\u00e9", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Graine de fenugrec", "plural_name": "Graines de fenugrec", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Piment en poudre", "plural_name": "Piment en poudre", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Piment rouge", "plural_name": "Piments rouges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry en poudre", "plural_name": "Curry en poudre", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Basilic", "plural_name": "Basilic", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Sauce soja", "plural_name": "Sauce soja", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Nouilles aux \u0153ufs", "plural_name": "Nouilles aux \u0153ufs", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Petits pois", "plural_name": "Petits pois", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estragon s\u00e9ch\u00e9", "plural_name": "Estragon s\u00e9ch\u00e9", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fenouil", "plural_name": "Fenouil", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Graines de fenouil", "plural_name": "Graines de fenouil", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Sauce de poisson", "plural_name": "Sauce de poisson", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Oignon vert", "plural_name": "Oignons verts", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Lait Demi-\u00c9cr\u00e9m\u00e9", "plural_name": "Lait Demi-\u00c9cr\u00e9m\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Lait \u00e9cr\u00e9m\u00e9", "plural_name": "Lait \u00e9cr\u00e9m\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Lait demi-\u00e9cr\u00e9m\u00e9", "plural_name": "Lait demi-\u00e9cr\u00e9m\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Asperge blanche", "plural_name": "Asperge blanche", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Farine tout usage non blanchie", "plural_name": "Farine tout usage non blanchie", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Bicarbonate de soude", "plural_name": "Bicarbonate de soude", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Salade iceberg", "plural_name": "Salade iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Salade verte", "plural_name": "Salade verte", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Abricot", "plural_name": "Abricots", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Pleurote", "plural_name": "Pleurotes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Girolle", "plural_name": "Girolles", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Enoki", "plural_name": "Enokis", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Shiitak\u00e9 s\u00e9ch\u00e9", "plural_name": "Shiitak\u00e9s s\u00e9ch\u00e9s", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Morille", "plural_name": "Morilles", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Salade romaine", "plural_name": "Salade romaine", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Riz blanc \u00e0 grains longs", "plural_name": "Riz blanc \u00e0 grains longs", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Betterave", "plural_name": "Betteraves", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Chapelure", "plural_name": "Chapelure", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Choux de Bruxelles", "plural_name": "Choux de Bruxelles", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Huile d'arachide", "plural_name": "Huile d'arachide", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Chou fris\u00e9", "plural_name": "Chou fris\u00e9", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Myrtilles", "plural_name": "Myrtilles", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "Haricots verts", "plural_name": "Haricots verts", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Babeurre", "plural_name": "Babeurre", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Babeurre Demi-\u00c9cr\u00e9m\u00e9", "plural_name": "Babeurre Demi-\u00c9cr\u00e9m\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Chou Rouge", "plural_name": "Choux Rouges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Chou", "plural_name": "Choux", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Haricots Blancs", "plural_name": "Haricots blancs", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Clou de girofle moulu", "plural_name": "Clous de girofle moulus", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Beurre Clarifi\u00e9", "plural_name": "Beurre Clarifi\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "P\u00e2te de piment Gochujang", "plural_name": "P\u00e2te de piment Gochujang", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Jus de grenade", "plural_name": "Jus de grenade", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "M\u00e9lasse de grenade", "plural_name": "M\u00e9lasse de grenade", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Concombre", "plural_name": "Concombres", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Concombre marin\u00e9", "plural_name": "Concombres marin\u00e9s", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 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[{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Millet \u00e0 grains entiers", "plural_name": "Millet \u00e0 grains entiers", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Blette", "plural_name": "Blette", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Gingembre", "plural_name": "Gingembre", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruy\u00e8re", 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{"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "Datte s\u00e9ch\u00e9e", "plural_name": "Dattes s\u00e9ch\u00e9es", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Baies de Goji s\u00e9ch\u00e9es", "plural_name": "Baies de Goji s\u00e9ch\u00e9es", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "C\u00e9leri", "plural_name": "C\u00e9leri", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Gruy\u00e8re", "plural_name": "Gruy\u00e8re", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Pois chiches", "plural_name": "Pois chiches", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "P\u00e2te de gingembre", "plural_name": "P\u00e2te de gingembre", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "Endive", "plural_name": "Endives", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "P\u00e2te d'ail au gingembre", "plural_name": "P\u00e2te d'ail au gingembre", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "P\u00e9pites de chocolat", "plural_name": "P\u00e9pites de chocolat", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Coriandre", "plural_name": "Coriandre", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "B\u00e2ton de cannelle", "plural_name": "B\u00e2tons de cannelle", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 250.0}]}, "fdc_id": "2390408", "comment": ""}, "food-ground-cinnamon": {"name": "Cannelle", "plural_name": "Cannelle", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386195/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 125.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2386195", "comment": ""}, "food-cornstarch": {"name": "F\u00e9cule de ma\u00efs", "plural_name": "F\u00e9cule de ma\u00efs", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 381.0}, {"property_type": "property-proteins", "property_value": 0.26}, {"property_type": "property-fats", "property_value": 0.05}, {"property_type": "property-carbohydrates", "property_value": 91.27}]}, "fdc_id": "169698", "comment": ""}, "food-canned-coconut-milk": {"name": "Lait de Coco", "plural_name": "Lait de Coco", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 197.0}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 21.33}, {"property_type": "property-carbohydrates", "property_value": 2.81}]}, "fdc_id": "170173", "comment": "The canned stuff used for cooking, not the beverage or non-dairy milk"}, "food-coconut-milk": {"name": "Boisson au Lait de Coco", "plural_name": "Boisson au Lait de Coco", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.21}, {"property_type": "property-fats", "property_value": 2.08}, {"property_type": "property-carbohydrates", "property_value": 2.92}, {"property_type": "property-calories", "property_value": 31.0}]}, "fdc_id": "2340794", "comment": "The beverage or non-dairy milk, not the canned stuff used for cooking"}, "food-coconut-meat-dried-desiccated-sweetened-flaked": {"name": "Flocons de noix de coco", "plural_name": "Flocons de noix de coco", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 456.0}, {"property_type": "property-proteins", "property_value": 3.13}, {"property_type": "property-fats", "property_value": 27.99}, {"property_type": "property-carbohydrates", "property_value": 51.85}]}, "fdc_id": "170577", "comment": ""}, "food-coconut-water-unsweetened": {"name": "Eau de coco", "plural_name": "Eau de coco", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.22}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 4.24}, {"property_type": "property-calories", "property_value": 18.0}]}, "fdc_id": "2343047", "comment": "unsweetened"}, 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[{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 12.37}, {"property_type": "property-fats", "property_value": 17.77}, {"property_type": "property-carbohydrates", "property_value": 54.99}]}, "fdc_id": "170922", "comment": ""}, "food-couscous-dry": {"name": "Couscous", "plural_name": "Couscous", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 376.0}, {"property_type": "property-proteins", "property_value": 12.76}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 77.43}]}, "fdc_id": "169699", "comment": ""}, "food-cream-of-tartar": {"name": "Sauce Tartare", "plural_name": "Sauce Tartare", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 61.5}]}, "fdc_id": "175041", "comment": ""}, "food-ginger-crystallized": {"name": "Gingembre confit", "plural_name": "Gingembre confit", "store_category": "category-sweets", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2117598/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 375.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}]}, "fdc_id": "2117598", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999634/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.7}, {"property_type": "property-fats", "property_value": 0.42}, {"property_type": "property-carbohydrates", "property_value": 3.84}]}, "fdc_id": "1999634", "comment": ""}, "food-flour-wheat-whole-grain-unenriched": {"name": "Farine de bl\u00e9 complet", "plural_name": "Farine de bl\u00e9 complet", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790085/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 370.0}, {"property_type": "property-proteins", "property_value": 15.1}, {"property_type": "property-fats", "property_value": 2.73}, {"property_type": "property-carbohydrates", "property_value": 71.2}]}, "fdc_id": "790085", "comment": ""}, "food-kosher-salt-brand-diamond-crystal": {"name": "Sel casher 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750342/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.27}, {"property_type": "property-fats", "property_value": 0.14}, {"property_type": "property-carbohydrates", "property_value": 14.14}]}, "fdc_id": "1750342", "comment": ""}, "food-carrots-mature-raw": {"name": "Carotte", "plural_name": "Carottes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "Canne", "plural_name": "Cannes", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "pi\u00e8ces", "plural_name": "pi\u00e8ces", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "livre", "plural_name": "livres", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "Tasse", "plural_name": "Tasses", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Bouteille", "plural_name": "Bouteilles", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "once", "plural_name": "once", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "c. \u00e0 c", "plural_name": "c. \u00e0 c", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "c. \u00e0 s", "plural_name": "c. \u00e0 s", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "Once fluide", "plural_name": "Once fluide", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Nouilles", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcool", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Jus", "comment": ""}, "category-dairy": {"name": "Produits laitiers", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Herbes et \u00e9pices", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Produits", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Cuisson", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Fromage", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "P\u00e2tisseries", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Surgel\u00e9", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "En conserve", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Tartinades sucr\u00e9es", "comment": ""}, "category-sweets": {"name": "Bonbons", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Huile et Vinaigre", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Th\u00e9 et Caf\u00e9", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Tartinades sal\u00e9es", "comment": ""}, "category-fish": {"name": "Poisson et fruits de mer", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "\u00c9picerie fine", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Viande", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Produits s\u00e9ch\u00e9s", "comment": ""}, "category-condiments-sauces": {"name": "Condiments et Sauces", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "C\u00e9r\u00e9ale", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Calories", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Prot\u00e9ines", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Lipides", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Glucides", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, not the beverage or non-dairy milk"}, "conversion-coconut-milk-beverage": {"food": "food-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/portions", "comment": ""}, "conversion-coconut-water": {"food": "food-coconut-water-unsweetened", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/portions", "comment": ""}, "conversion-collard-greens": {"food": "food-collards-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 36.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/portions", "comment": ""}, "conversion-coriander": {"food": "food-spices-coriander-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/measures", "comment": ""}, "conversion-cornstarch": {"food": "food-cornstarch", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/measures", "comment": ""}, "conversion-couscous": {"food": "food-couscous-dry", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 173.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/measures", "comment": ""}, "conversion-cream-of-tartar": {"food": "food-cream-of-tartar", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/measures", "comment": ""}, "conversion-cumin-whole": {"food": "food-spices-cumin-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.1, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170923/measures", "comment": ""}, "conversion-currents-dried": {"food": "food-currants-dried", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344696/portions", "comment": ""}, "conversion-currants-black-raw": {"food": "food-currants-european-black-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173963/measures", "comment": ""}, "conversion-currants-red-white": {"food": "food-currants-red-and-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173964/measures", "comment": ""}, "conversion-cashews-raw": {"food": "food-cashews-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342971/portions", "comment": ""}, "conversion-cashews-roasted": {"food": "food-cashews-roasted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342974/portions", "comment": ""}, "conversion-cashews-roasted-salted": {"food": "food-cashews-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342972/portions", "comment": ""}, "conversion-cranberries-dried": {"food": "food-cranberries-dried", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344697/portions", "comment": ""}, "conversion-cranberries": {"food": "food-cranberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 100.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344773/portions", "comment": ""}, "conversion-marjoram-dried": {"food": "food-spices-marjoram-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 1.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170928/measures", "comment": ""}, "conversion-savory-ground": {"food": "food-spices-savory-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 4.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170936/measures", "comment": ""}, "conversion-farina": {"food": "food-cereals-farina-unenriched", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 176.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173916/measures", "comment": ""}, "conversion-fig": {"food": "food-fig-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344730/portions", "comment": ""}, "conversion-flax-seeds": {"food": "food-flax-seeds", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 168.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343063/portions", "comment": ""}, "conversion-ghee": {"food": "food-ghee-clarified-butter", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345725/portions", "comment": ""}, "conversion-gooseberries": {"food": "food-gooseberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 150.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173030/measures", "comment": ""}, 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"food-vegetable-broth-bouillon", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345664/portions", "comment": ""}, "conversion-watercress": {"food": "food-watercress-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 34.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345147/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-wine-white": {"food": "food-wine-white", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346264/portions", "comment": ""}, 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-salt-brand-diamond-crystal-kosher": {"food": "food-kosher-salt-brand-diamond-crystal", "base_amount": 0.25, "base_unit": "unit-tsp", 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"food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
+{"metadata": {}, "food": {"food-eggs-large": {"name": "\u0152uf (gros)", "plural_name": "\u0152ufs (gros)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Vinaigre", "plural_name": "Vinaigre", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, 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"type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Poitrine de Poulet", "plural_name": "Poitrines de Poulet", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Cuisse de Poulet", "plural_name": "Cuisses de Poulet", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Pilon de poulet", "plural_name": "Pilons de poulet", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Aile de poulet", "plural_name": "Ailes de poulet", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Yaourt grec (lait entier)", "plural_name": "Yaourt grec (lait entier)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "F\u00eata", "plural_name": "F\u00eata", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Fromage cheddar", "plural_name": "Fromage cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Fromage \u00e0 la cr\u00e8me", "plural_name": "Fromage \u00e0 la cr\u00e8me", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Farine Tout-Usage", "plural_name": "Farine Tout-Usage", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banane", "plural_name": "Bananes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomates en bo\u00eete", "plural_name": "Tomates en bo\u00eete", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Farine 00", "plural_name": "Farine 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Farine d'Amande", "plural_name": "Farine d'Amande", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Farine d'\u00e9peautre entier", "plural_name": "Farine (\u00e9peautre complet)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Beurre Sal\u00e9", "plural_name": "Beurre Sal\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Fromage cottage (2% m.g.)", "plural_name": "Fromage cottage (2% m.g.)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Pommes", "plural_name": "Pommes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Chou-fleur", "plural_name": "Chou-fleurs", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Beurre d'arachide (cr\u00e9meux)", "plural_name": "Beurre d'arachide (cr\u00e9meux)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Persil", "plural_name": "Persil", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Olive noire", "plural_name": "Olive noire", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Sirop d'\u00e9rable", "plural_name": "Sirop d'\u00e9rable", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Oignon rouge", "plural_name": "Oignons rouges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocat", "plural_name": "Avocats", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Aubergine", "plural_name": "Aubergines", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinaigre Balsamique", "plural_name": "Vinaigre Balsamique", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Cr\u00e8me fra\u00eeche \u00e9paisse", "plural_name": "Cr\u00e8me fra\u00eeche \u00e9paisse", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinaigre de cidre", "plural_name": "Vinaigre de cidre", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Cr\u00e8me Aigre", "plural_name": "Cr\u00e8me Aigre", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesan", "plural_name": "Parmesan", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brocolis", "plural_name": "Brocolis", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yaourt (lait entier)", "plural_name": "Yaourt (lait entier)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Fraise", "plural_name": "Fraises", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Sucre en poudre", "plural_name": "Sucre en poudre", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Champignon de Paris", "plural_name": "Champignons de Paris", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cacao en poudre non sucr\u00e9", "plural_name": "Cacao en poudre non sucr\u00e9", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asperges", "plural_name": "Asperges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Lait Entier", "plural_name": "Lait Entier", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Courge butternut", "plural_name": "Courge butternut", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Gingembre en poudre", "plural_name": "Gingembre en poudre", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Flocons d'avoine \u00e0 l'ancienne", "plural_name": "Flocons d'avoine \u00e0 l'ancienne", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "P\u00e2tes", "plural_name": "P\u00e2tes", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Basilic s\u00e9ch\u00e9", "plural_name": "Basilic s\u00e9ch\u00e9", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Graine de fenugrec", "plural_name": "Graines de fenugrec", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Piment en poudre", "plural_name": "Piment en poudre", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Piment rouge", "plural_name": "Piments rouges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry en poudre", "plural_name": "Curry en poudre", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Basilic", "plural_name": "Basilic", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Sauce soja", "plural_name": "Sauce soja", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Nouilles aux \u0153ufs", "plural_name": "Nouilles aux \u0153ufs", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Petits pois", "plural_name": "Petits pois", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estragon s\u00e9ch\u00e9", "plural_name": "Estragon s\u00e9ch\u00e9", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fenouil", "plural_name": "Fenouil", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Graines de fenouil", "plural_name": "Graines de fenouil", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Sauce de poisson", "plural_name": "Sauce de poisson", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Oignon vert", "plural_name": "Oignons verts", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Lait Demi-\u00c9cr\u00e9m\u00e9", "plural_name": "Lait Demi-\u00c9cr\u00e9m\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Lait \u00e9cr\u00e9m\u00e9", "plural_name": "Lait \u00e9cr\u00e9m\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Lait demi-\u00e9cr\u00e9m\u00e9", "plural_name": "Lait demi-\u00e9cr\u00e9m\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Asperge blanche", "plural_name": "Asperge blanche", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Farine tout usage non blanchie", "plural_name": "Farine tout usage non blanchie", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Bicarbonate de soude", "plural_name": "Bicarbonate de soude", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Salade iceberg", "plural_name": "Salade iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Salade verte", "plural_name": "Salade verte", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Abricot", "plural_name": "Abricots", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Pleurote", "plural_name": "Pleurotes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Girolle", "plural_name": "Girolles", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Enoki", "plural_name": "Enokis", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Shiitak\u00e9 s\u00e9ch\u00e9", "plural_name": "Shiitak\u00e9s s\u00e9ch\u00e9s", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Morille", "plural_name": "Morilles", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Salade romaine", "plural_name": "Salade romaine", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Riz blanc \u00e0 grains longs", "plural_name": "Riz 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"comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Chapelure", "plural_name": "Chapelure", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Choux de Bruxelles", "plural_name": "Choux de Bruxelles", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Huile d'arachide", "plural_name": "Huile d'arachide", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Chou fris\u00e9", "plural_name": "Chou fris\u00e9", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Myrtilles", "plural_name": "Myrtilles", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, 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"property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Babeurre Demi-\u00c9cr\u00e9m\u00e9", "plural_name": "Babeurre Demi-\u00c9cr\u00e9m\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Chou Rouge", "plural_name": "Choux Rouges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Chou", "plural_name": "Choux", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Haricots Blancs", "plural_name": "Haricots blancs", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Clou de girofle moulu", "plural_name": "Clous de girofle moulus", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Beurre Clarifi\u00e9", "plural_name": "Beurre Clarifi\u00e9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "P\u00e2te de piment Gochujang", "plural_name": "P\u00e2te de piment Gochujang", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Jus de grenade", "plural_name": "Jus de grenade", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "M\u00e9lasse de grenade", "plural_name": "M\u00e9lasse de grenade", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Concombre", "plural_name": "Concombres", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Concombre marin\u00e9", "plural_name": "Concombres marin\u00e9s", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "C\u00e9leri-rave", "plural_name": "C\u00e9leri-rave", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Framboises", "plural_name": "Framboises", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Millet \u00e0 grains entiers", "plural_name": "Millet \u00e0 grains entiers", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Blette", "plural_name": "Blette", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Gingembre", "plural_name": "Gingembre", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruy\u00e8re", "plural_name": "Gruy\u00e8re", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Boulgour", "plural_name": "Boulgour", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "Datte s\u00e9ch\u00e9e", "plural_name": "Dattes s\u00e9ch\u00e9es", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Baies de Goji s\u00e9ch\u00e9es", "plural_name": "Baies de Goji s\u00e9ch\u00e9es", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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"plural_name": "Colby", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341115/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 23.8}, {"property_type": "property-fats", "property_value": 32.1}, {"property_type": "property-carbohydrates", "property_value": 2.57}, {"property_type": "property-calories", "property_value": 394.0}]}, "fdc_id": "2341115", "comment": ""}, "food-cheese-colby-jack": {"name": "Colby Jack", "plural_name": "Colby Jack", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341116/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.1}, {"property_type": "property-fats", "property_value": 31.2}, {"property_type": "property-carbohydrates", "property_value": 1.62}, {"property_type": "property-calories", "property_value": 384.0}]}, "fdc_id": "2341116", "comment": ""}, "food-cheese-fontina": {"name": "Fontina", "plural_name": "Fontina", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341118/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.6}, {"property_type": "property-fats", "property_value": 31.1}, {"property_type": "property-carbohydrates", "property_value": 1.55}, {"property_type": "property-calories", "property_value": 389.0}]}, "fdc_id": "2341118", "comment": ""}, "food-cheese-gouda": {"name": "Gouda", "plural_name": "Gouda", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341120/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.9}, {"property_type": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999634/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.7}, {"property_type": "property-fats", "property_value": 0.42}, {"property_type": "property-carbohydrates", "property_value": 3.84}]}, "fdc_id": "1999634", "comment": ""}, "food-flour-wheat-whole-grain-unenriched": {"name": "Farine de bl\u00e9 complet", "plural_name": "Farine de bl\u00e9 complet", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790085/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 370.0}, {"property_type": "property-proteins", "property_value": 15.1}, {"property_type": "property-fats", "property_value": 2.73}, {"property_type": "property-carbohydrates", "property_value": 71.2}]}, "fdc_id": "790085", "comment": ""}, "food-kosher-salt-brand-diamond-crystal": {"name": "Sel casher 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{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2013041", "comment": ""}, "food-salt-brand-morton-table": {"name": "Sel de table Morton", "plural_name": "Sel de table Morton", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120877/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2120877", "comment": ""}, "food-salt-sea-flakes-brand-maldon": {"name": "Flocon de sel de mer Maldon", "plural_name": "Flocons de sel de mer Maldon", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628369/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}]}, "fdc_id": "2628369", "comment": ""}, "food-salt-brand-ancient-kosher-sea": {"name": "Sel de mer casher ancien", "plural_name": "Sel de mer casher ancien", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599549/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2599549", "comment": ""}, "food-salt-brand-la-baleine-fine-sea": {"name": "Sel de mer fin La Baleine", "plural_name": "Sel de mer fin La Baleine", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682808/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}]}, "fdc_id": "2682808", "comment": ""}, "food-salt-brand-ancient-fine-sea": {"name": "Sel de mer fin ancien", "plural_name": "Sel de mer fin ancien", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599546/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2599546", "comment": ""}, "food-salt-brand-la-baleine-sea-coarse": {"name": "Sel marin grossier La Baleine", "plural_name": "Sel marin grossier La Baleine", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033840/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}]}, "fdc_id": "2033840", "comment": ""}, "food-apples-granny-smith-with-skin-raw": {"name": "Pomme Granny Smith", "plural_name": "Pommes Granny Smith", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750342/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.27}, {"property_type": "property-fats", "property_value": 0.14}, {"property_type": "property-carbohydrates", "property_value": 14.14}]}, "fdc_id": "1750342", "comment": ""}, "food-carrots-mature-raw": {"name": "Carotte", "plural_name": "Carottes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "Canne", "plural_name": "Cannes", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "pi\u00e8ces", "plural_name": "pi\u00e8ces", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "livre", "plural_name": "livres", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "Tasse", "plural_name": "Tasses", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Bouteille", "plural_name": "Bouteilles", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "once", "plural_name": "once", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "c. \u00e0 c", "plural_name": "c. \u00e0 c", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "c. \u00e0 s", "plural_name": "c. \u00e0 s", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "Once fluide", "plural_name": "Once fluide", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Nouilles", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcool", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Jus", "comment": ""}, "category-dairy": {"name": "Produits laitiers", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Cuisson", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Fromage", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "P\u00e2tisseries", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Surgel\u00e9", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "En conserve", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Tartinades sucr\u00e9es", "comment": ""}, "category-sweets": {"name": "Bonbons", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Huile et Vinaigre", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Th\u00e9 et Caf\u00e9", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Tartinades sal\u00e9es", "comment": ""}, "category-fish": {"name": "Poisson et fruits de mer", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "\u00c9picerie fine", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Viande", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Produits s\u00e9ch\u00e9s", "comment": ""}, "category-condiments-sauces": {"name": "Condiments et Sauces", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "C\u00e9r\u00e9ale", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Herbes et \u00e9pices", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Produits", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Prot\u00e9ines", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Lipides", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Calories", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Glucides", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": 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Y. 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{"food": "food-fig-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344730/portions", "comment": ""}, "conversion-flax-seeds": {"food": "food-flax-seeds", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 168.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343063/portions", "comment": ""}, "conversion-ghee": {"food": "food-ghee-clarified-butter", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345725/portions", "comment": ""}, "conversion-gooseberries": {"food": "food-gooseberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 150.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173030/measures", "comment": ""}, 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-salt-brand-diamond-crystal-kosher": {"food": "food-kosher-salt-brand-diamond-crystal", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 0.7, "converted_unit": "unit-g", "source": "https://www.amazon.com/Diamond-Crystal-Kosher-Salt-lbs/dp/B0011BPMUK/ref=sr_1_1?dchild=1&m=A2DKWO7BAPQDTG&marketplaceID=ATVPDKIKX0DER&qid=1603822613&s=merchant-items&sr=1-1", "comment": "see nutrition label"}, "conversion-salt-brand-morton-kosher-coarse": {"food": "food-salt-brand-morton-kosher-coarse", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.2, "converted_unit": "unit-g", "source": "https://www.mortonsalt.com/article/morton-coarse-kosher-salt-nutritional-facts/", "comment": ""}, "conversion-salt-brand-morton-table": {"food": "food-salt-brand-morton-table", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.5, "converted_unit": "unit-g", "source": "https://www.mortonsalt.com/article/mortonplain-table-salt-nutritional-facts/", "comment": ""}, "conversion-salt-brand-maldon-flakes": {"food": "food-salt-sea-flakes-brand-maldon", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.5, "converted_unit": "unit-g", "source": "https://www.worldvita.com/products/maldon-sea-salt-flakes-8-5-oz", "comment": ""}, "conversion-salt-brand-ancient-kosher-sea": {"food": "food-salt-brand-ancient-kosher-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://redmond.life/products/real-salt-kosher-10-lb-bag?variant=40396921962544", "comment": ""}, "conversion-salt-brand-la-baleine-fine-sea": {"food": "food-salt-brand-la-baleine-fine-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://www.thefreshgrocer.com/sm/planning/rsid/147/product/la-baleine-fine-sea-salt-265-oz-id-00079462002631", "comment": ""}, "conversion-salt-brand-ancient-fine-sea": {"food": "food-salt-brand-ancient-fine-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://redmond.life/products/real-salt-refill-pouch-26-oz?variant=18296636997699", "comment": ""}, "conversion-salt-brand-la-baleine-coarse-sea": {"food": "food-salt-brand-la-baleine-sea-coarse", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://www.amazon.com/Baleine-Coarse-Sea-Salt-26-5/dp/B000VLVK20", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
diff --git a/build/hu.json b/build/hu.json
index 1623b3b..f76f12d 100644
--- a/build/hu.json
+++ b/build/hu.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Nagy toj\u00e1s", "plural_name": "Nagy toj\u00e1sok", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Ecet", "plural_name": "Ecet", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tonhal", "plural_name": "Tonhal", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Vaj", "plural_name": "Vaj", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Burgonya", "plural_name": "Burgonya", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Kukorica (konzerv)", "plural_name": "Kukorica (konzerv)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "T\u00e9szta sz\u00f3sz (v\u00f6r\u00f6s)", "plural_name": "T\u00e9szta sz\u00f3sz (v\u00f6r\u00f6s)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Must\u00e1r", "plural_name": "Must\u00e1r", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Szalsza", "plural_name": "Szalsza", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "S\u00f3", "plural_name": "S\u00f3", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "\u00c9leszt\u0151", "plural_name": "\u00c9leszt\u0151", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Ol\u00edvaolaj", "plural_name": "Ol\u00edvaolaj", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Cukor", "plural_name": "Cukor", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Fokhagyma", "plural_name": "Fokhagyma", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Csirkemell", "plural_name": "Csirkemellek", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Csirkecomb", "plural_name": "Csirkecombok", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Csirkesz\u00e1rny", "plural_name": "Csirkesz\u00e1rnyak", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "G\u00f6r\u00f6g joghurt", "plural_name": "G\u00f6r\u00f6g joghurt", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cream-cheese": {"name": "Kr\u00e9msajt", "plural_name": "Kr\u00e9msajt", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Liszt", "plural_name": "Liszt", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Ban\u00e1n", "plural_name": "Ban\u00e1nok", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-flour-00": {"name": "00-\u00e1s liszt", "plural_name": "00-\u00e1s liszt", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mandulaliszt", "plural_name": "Mandulaliszt", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-butter-salted": {"name": "S\u00f3zott vaj", "plural_name": "S\u00f3zott vaj", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}}, "unit": {"unit-can": {"name": "konzerv", "plural_name": "konzerv", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "db", "plural_name": "db", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "font", "plural_name": "font", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "poh\u00e1r", "plural_name": "poharak", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Palack", "plural_name": "Palackok", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "uncia", "plural_name": "uncia", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "tk", "plural_name": "tk", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "ek", "plural_name": "ek", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "folyad\u00e9k uncia", "plural_name": "folyad\u00e9k uncia", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "T\u00e9szt\u00e1k", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-dairy": {"name": "Tejterm\u00e9k", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-produce": {"name": "Z\u00f6lds\u00e9g \u00e9s Gy\u00fcm\u00f6lcs", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "S\u00fct\u00e9s", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Sajt", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "P\u00e9ks\u00e9g", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Fagyasztott", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Konzerv", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweets": {"name": "\u00c9dess\u00e9gek", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olaj \u00e9s Ecet", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "K\u00e1v\u00e9 \u00e9s Tea", "comment": "All kinds of coffee and tea products"}, "category-fish": {"name": "Hal \u00e9s tengeri \u00e9tel", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "K\u00e9sz\u00e9telek", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "H\u00fas", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-cereal": {"name": "Gabona", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Kal\u00f3ri\u00e1k", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Feh\u00e9rj\u00e9k", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Zs\u00edrok", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Sz\u00e9nhidr\u00e1tok", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}}}
\ No newline at end of file
+{"metadata": {}, "food": {"food-eggs-large": {"name": "Nagy toj\u00e1s", "plural_name": "Nagy toj\u00e1sok", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Ecet", "plural_name": "Ecet", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tonhal", "plural_name": "Tonhal", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Vaj", "plural_name": "Vaj", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Burgonya", "plural_name": "Burgonya", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Kukorica (konzerv)", "plural_name": "Kukorica (konzerv)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "T\u00e9szta sz\u00f3sz (v\u00f6r\u00f6s)", "plural_name": "T\u00e9szta sz\u00f3sz (v\u00f6r\u00f6s)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Must\u00e1r", "plural_name": "Must\u00e1r", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Szalsza", "plural_name": "Szalsza", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "S\u00f3", "plural_name": "S\u00f3", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "\u00c9leszt\u0151", "plural_name": "\u00c9leszt\u0151", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Ol\u00edvaolaj", "plural_name": "Ol\u00edvaolaj", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Cukor", "plural_name": "Cukor", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Fokhagyma", "plural_name": "Fokhagyma", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Csirkemell", "plural_name": "Csirkemellek", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Csirkecomb", "plural_name": "Csirkecombok", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Csirkesz\u00e1rny", "plural_name": "Csirkesz\u00e1rnyak", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "G\u00f6r\u00f6g joghurt", "plural_name": "G\u00f6r\u00f6g joghurt", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cream-cheese": {"name": "Kr\u00e9msajt", "plural_name": "Kr\u00e9msajt", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Liszt", "plural_name": "Liszt", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Ban\u00e1n", "plural_name": "Ban\u00e1nok", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-flour-00": {"name": "00-\u00e1s liszt", "plural_name": "00-\u00e1s liszt", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mandulaliszt", "plural_name": "Mandulaliszt", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-butter-salted": {"name": "S\u00f3zott vaj", "plural_name": "S\u00f3zott vaj", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}}, "unit": {"unit-can": {"name": "konzerv", "plural_name": "konzerv", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "db", "plural_name": "db", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "font", "plural_name": "font", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "poh\u00e1r", "plural_name": "poharak", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Palack", "plural_name": "Palackok", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "uncia", "plural_name": "uncia", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "tk", "plural_name": "tk", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "ek", "plural_name": "ek", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "folyad\u00e9k uncia", "plural_name": "folyad\u00e9k uncia", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "T\u00e9szt\u00e1k", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-dairy": {"name": "Tejterm\u00e9k", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "S\u00fct\u00e9s", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Sajt", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "P\u00e9ks\u00e9g", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Fagyasztott", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Konzerv", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweets": {"name": "\u00c9dess\u00e9gek", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olaj \u00e9s Ecet", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "K\u00e1v\u00e9 \u00e9s Tea", "comment": "All kinds of coffee and tea products"}, "category-fish": {"name": "Hal \u00e9s tengeri \u00e9tel", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "K\u00e9sz\u00e9telek", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "H\u00fas", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-cereal": {"name": "Gabona", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-produce": {"name": "Z\u00f6lds\u00e9g \u00e9s Gy\u00fcm\u00f6lcs", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Feh\u00e9rj\u00e9k", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Zs\u00edrok", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Kal\u00f3ri\u00e1k", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Sz\u00e9nhidr\u00e1tok", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}}}
\ No newline at end of file
diff --git a/build/it.json b/build/it.json
index c16bd80..566ec90 100644
--- a/build/it.json
+++ b/build/it.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Uovo (Grande)", "plural_name": "Uova (Grandi)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Aceto", "plural_name": "Aceto", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tonno", "plural_name": "Tonno", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Burro Non Salato", "plural_name": "Burro Non Salato", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Patata", "plural_name": "Patate", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Mais (in scatola)", "plural_name": "Mais (in scatola)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Sugo per la pasta (Rosso)", "plural_name": "Sugo per la pasta (Rosso)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mostarda", "plural_name": "Mostarda", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Sale", "plural_name": "Sale", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Lievito", "plural_name": "Lievito", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olio d'Oliva", "plural_name": "Olio d'Oliva", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Zucchero", "plural_name": "Zucchero", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Aglio", "plural_name": "Aglio", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Petto di Pollo", "plural_name": "Petti di Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Coscia di Pollo", "plural_name": "Cosce di Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Coscia di Pollo", "plural_name": "Cosce di Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Ala di Pollo", "plural_name": "Alette di Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Yogurt greco intero", "plural_name": "Yogurt greco intero", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddar", "plural_name": "Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Formaggio Spalmabile", "plural_name": "Formaggio Spalmabile", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Farina per tutti gli usi", "plural_name": "Farina per tutti gli usi", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Banane", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Pomodori in scatola", "plural_name": "Pomodori in scatola", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Farina 00", "plural_name": "Farina 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Farina di Mandorle", "plural_name": "Farina di Mandorle", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Farina di farro integrale", "plural_name": "Farina (farro integrale)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Burro Salato", "plural_name": "Burro Salato", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Ricotta (2% grassi)", "plural_name": "Ricotta (2% grassi)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Mele", "plural_name": "Mele", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Cavolfiore", "plural_name": "Cavolfiori", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Burro d'Arachidi (Cremoso)", "plural_name": "Burro d'Arachidi (Cremoso)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Salsa tahina", "plural_name": "Salsa tahina", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Prezzemolo", "plural_name": "Prezzemolo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Olive nere", "plural_name": "Olive nere", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Sciroppo D'Acero", "plural_name": "Sciroppo D'Acero", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Cipolla rossa", "plural_name": "Cipolle rosse", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocado", "plural_name": "Avocadi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Melanzana", "plural_name": "Melanzane", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Aceto balsamico", "plural_name": "Aceto balsamico", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Panna grassa", "plural_name": "Panna grassa", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Aceto di mele", "plural_name": "Aceto di mele", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Panna acida", "plural_name": "Panna acida", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmigiano", "plural_name": "Parmigiano", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Broccoli", "plural_name": "Broccoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yogurt (latte intero)", "plural_name": "Yogurt (latte intero)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Fragola", "plural_name": "Fragole", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Zucchero a velo", "plural_name": "Zucchero a velo", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Fungo champignon", "plural_name": "Funghi Champignon", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cacao in polvere non zuccherato", "plural_name": "Cacao in polvere non zuccherato", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asparagi", "plural_name": "Asparagi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Latte Intero", "plural_name": "Latte Intero", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Zucca violina", "plural_name": "Zucca violina", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Zenzero in polvere", "plural_name": "Zenzero in polvere", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Avena in fiocchi interi", "plural_name": "Avena in fiocchi interi", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Pasta", "plural_name": "Pasta", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Basilico secco", "plural_name": "Basilico secco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Seme di fieno greco", "plural_name": "Semi di fieno greco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Peperoncino in polvere", "plural_name": "Peperoncino in polvere", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Peperoncino rosso", "plural_name": "Peperoncini rossi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry in polvere", "plural_name": "Curry in polvere", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Basilico", "plural_name": "Basilico", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Salsa di soia", "plural_name": "Salsa di soia", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Spaghetti all'uovo secchi", "plural_name": "Spaghetti all'uovo secchi", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Piselli", "plural_name": "Piselli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Dragoncello secco", "plural_name": "Dragoncello secco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Finocchio", "plural_name": "Finocchio", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Semi di finocchio", "plural_name": "Semi di finocchio", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Salsa di pesce", "plural_name": "Salsa di pesce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Scalogno", "plural_name": "Scalogni", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Latte a basso contenuto di grasso", "plural_name": "Latte a basso contenuto di grasso", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Latte zero grassi", "plural_name": "Latte zero grassi", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Latte a ridotto contenuto di grasso", "plural_name": "Latte a ridotto contenuto di grasso", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Asparagi bianchi", "plural_name": "Asparagi bianchi", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Farina generica non sbiancata", "plural_name": "Farina generica non sbiancata", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Bicarbonato di sodio", "plural_name": "Bicarbonato di sodio", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Cavoletti di Bruxelles", "plural_name": "Cavoletti di Bruxelles", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": 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"property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Chiodo di garofano in polvere", "plural_name": "Chiodi di garofano in polvere", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Burro chiarificato", "plural_name": "Burro chiarificato", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, 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"property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Melassa di melograno", "plural_name": "Melassa di melograno", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Cetriolo", "plural_name": "Cetrioli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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"plural_name": "Sedano rapa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Lamponi", "plural_name": "Lamponi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Miglio integrale", "plural_name": "Miglio integrale", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Bietola", "plural_name": "Bietola", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Radice di zenzero", "plural_name": "Radice di zenzero", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Groviera", "plural_name": "Groviera", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 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"food-carrots-mature-raw": {"name": "Carota", "plural_name": "Carote", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}, "food-kiwifruit-green-raw": {"name": "Kiwi", "plural_name": "Kiwi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/327046/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 14.0}, {"property_type": "property-calories", "property_value": 58.0}, {"property_type": "property-proteins", "property_value": 1.06}, {"property_type": "property-fats", "property_value": 0.44}]}, "fdc_id": "327046", "comment": ""}, "food-cheese-mozzarella-part-skim": {"name": "Mozzarella parzialmente scremata", "plural_name": "Mozzarella parzialmente scremata", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 23.7}, {"property_type": "property-fats", "property_value": 20.4}, {"property_type": "property-carbohydrates", "property_value": 4.44}]}, "fdc_id": "329370", "comment": "FDC Measure: 1 cup = 86.2 gram (#119685 3/22/2013)"}, "food-buckwheat-whole-grain": {"name": "Grano saraceno", "plural_name": "Grano saraceno", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512378/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.07}, {"property_type": "property-fats", "property_value": 3.04}, {"property_type": "property-carbohydrates", "property_value": 71.13}]}, "fdc_id": "2512378", "comment": ""}, "food-apples-gala-with-skin-raw": {"name": "Mela Gala", "plural_name": "Mele Gala", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750341/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.13}, {"property_type": "property-fats", "property_value": 0.15}, {"property_type": "property-carbohydrates", "property_value": 14.77}]}, "fdc_id": "1750341", "comment": ""}, "food-apples-honeycrisp-with-skin-raw": {"name": "Mela Honeycrisp", "plural_name": "Mele Honeycrisp", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750343/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 14.68}, {"property_type": "property-proteins", "property_value": 0.1}]}, "fdc_id": "1750343", "comment": ""}, "food-cheese-monterey-jack": {"name": "Monterey Jack", "plural_name": "Monterey Jack", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 22.62}, {"property_type": "property-fats", "property_value": 32.63}, {"property_type": "property-carbohydrates", "property_value": 1.9}]}, "fdc_id": "2647438", "comment": ""}, "food-cheese-cotija": {"name": "Cotija", "plural_name": "Cotija", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647443/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 27.24}, {"property_type": "property-carbohydrates", "property_value": 2.72}, {"property_type": "property-proteins", "property_value": 23.84}]}, "fdc_id": "2647443", "comment": ""}, "food-cheese-queso-fresco": {"name": "Queso fresco", "plural_name": "Queso fresco", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647442/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.88}, {"property_type": "property-fats", "property_value": 23.36}, {"property_type": "property-carbohydrates", "property_value": 2.96}]}, "fdc_id": "2647442", "comment": ""}, "food-bread-white-commercially-prepared": {"name": "Pane bianco", "plural_name": "Pane bianco", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/325871/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 9.43}, {"property_type": "property-fats", "property_value": 3.59}, {"property_type": "property-carbohydrates", "property_value": 49.2}, {"property_type": "property-calories", "property_value": 270.0}]}, "fdc_id": "325871", "comment": "FDC Measure: 1 slice = 27.3 gram (#119338 3/27/2010)"}, "food-bread-whole-wheat-commercially-prepared": {"name": "Pane di frumento integrale", "plural_name": "Pane di frumento integrale", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/335240/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 254.0}, {"property_type": "property-proteins", "property_value": 12.3}, {"property_type": "property-fats", "property_value": 3.55}, {"property_type": "property-carbohydrates", "property_value": 43.1}]}, "fdc_id": "335240", "comment": "FDC Measure: 1 slice = 32.1 gram (#121952 11/16/2012)"}, "food-beans-dried-light-red-kidney": {"name": "Fagioli rossi chiari secchi", "plural_name": "Fagioli rossi chiari secchi", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 1.03}]}, "fdc_id": "747438", "comment": ""}, "food-beans-dried-dark-red-kidney": {"name": "Fagioli rossi scuri secchi", "plural_name": "Fagioli rossi scuri secchi", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747440/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.9}, {"property_type": "property-fats", "property_value": 1.31}]}, "fdc_id": "747440", "comment": ""}, "food-almond-milk-unsweetened-plain-refrigerated": {"name": "Latte di mandorle non zuccherato refrigerato", "plural_name": "Latte di mandorle non zuccherato refrigerato", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2257045/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.66}, {"property_type": "property-fats", "property_value": 1.56}, {"property_type": "property-carbohydrates", "property_value": 0.67}]}, "fdc_id": "2257045", "comment": ""}, "food-almond-milk-unsweetened-plain-shelf-stable": {"name": "Latte di mandorle non zuccherato a lunga conservazione", "plural_name": "Latte di mandorle non zuccherato a lunga conservazione", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999631/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.55}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 0.34}]}, "fdc_id": "1999631", "comment": ""}, "food-almond-butter-creamy": {"name": "Burro di mandorle cremoso", "plural_name": "Burro di mandorle cremoso", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262074/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 53.04}, {"property_type": "property-carbohydrates", "property_value": 21.24}, {"property_type": "property-proteins", "property_value": 20.79}]}, "fdc_id": "2262074", "comment": ""}, "food-syrup-agave": {"name": "Sciroppo di agave", "plural_name": "Sciroppo di agave", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 310.0}, {"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.45}, {"property_type": "property-carbohydrates", "property_value": 76.37}]}, "fdc_id": "170277", "comment": "Unfortunately, it is only available as a legacy or branded version."}, "food-apple-juice": {"name": "Succo di mela", "plural_name": "Succo di mela", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003590/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 11.36}]}, "fdc_id": "2003590", "comment": "Unfortunately, it is only available with additional vitamin C as Foundation Foods"}, "food-pork-bacon-cooked": {"name": "Pancetta di maiale", "plural_name": "Pancetta di maiale", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/749420/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.1}, {"property_type": "property-calories", "property_value": 500.0}, {"property_type": "property-proteins", "property_value": 40.9}, {"property_type": "property-fats", "property_value": 36.5}]}, "fdc_id": "749420", "comment": "FDC Measure: 1 slice = 6.3 gram (#193859 4/9/2017)"}, "food-chana-dal-split-chick-peas": {"name": "Chana Dal", "plural_name": "Chana Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072741/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-carbohydrates", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2072741", "comment": "Unfortunately, it is only available as a branded version."}, "food-basmati-rice": {"name": "Riso basmati", "plural_name": "Riso basmati", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921775/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 75.56}, {"property_type": "property-fats", "property_value": 1.11}, {"property_type": "property-proteins", "property_value": 8.89}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "1921775", "comment": "Unfortunately, uncooked basmati rice is only available as a branded version."}, "food-blood-orange-juice": {"name": "Succo di arancia rossa", "plural_name": "Succo di arancia rossa", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1021255/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 8.33}, {"property_type": "property-proteins", "property_value": 0.42}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "1021255", "comment": "Unfortunately, it is only available as a branded version."}, "food-green-curry-paste": {"name": "Pasta di curry verde", "plural_name": "Pasta di curry verde", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883660/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.33}, {"property_type": "property-carbohydrates", "property_value": 20.93}, {"property_type": "property-calories", "property_value": 140.0}, {"property_type": "property-fats", "property_value": 5.81}]}, "fdc_id": "1883660", "comment": "Unfortunately, it is only available as a branded version."}, "food-red-curry-paste": {"name": "Pasta di curry rosso", "plural_name": "Pasta di curry rosso", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904527/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 163.0}, {"property_type": "property-carbohydrates", "property_value": 23.26}, {"property_type": "property-fats", "property_value": 5.81}, {"property_type": "property-proteins", "property_value": 4.65}]}, "fdc_id": "1904527", "comment": "Unfortunately, it is only available as a branded version."}, "food-nonfat-curd": {"name": "Cagliata magra", "plural_name": "Cagliata magra", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172181/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.66}, {"property_type": "property-calories", "property_value": 72.0}, {"property_type": "property-proteins", "property_value": 10.34}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "172181", "comment": ""}, "food-curd-creamed": {"name": "Crema di cagliata", "plural_name": "Crema di cagliata", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 98.0}, {"property_type": "property-proteins", "property_value": 11.12}, {"property_type": "property-fats", "property_value": 4.3}, {"property_type": "property-carbohydrates", "property_value": 3.38}]}, "fdc_id": "172179", "comment": ""}, "food-chia-seeds": {"name": "Semi di chia", "plural_name": "Semi di chia", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 486.0}, {"property_type": "property-proteins", "property_value": 16.5}, {"property_type": "property-fats", "property_value": 30.7}, {"property_type": "property-carbohydrates", "property_value": 42.1}]}, "fdc_id": "2343065", "comment": ""}, "food-flour-oat-whole-grain": {"name": "Farina d'avena integrale", "plural_name": "Farina d'avena integrale", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261421/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.17}, {"property_type": "property-fats", "property_value": 6.31}, {"property_type": "property-carbohydrates", "property_value": 69.92}]}, "fdc_id": "2261421", "comment": ""}, "food-sambal-oelek": {"name": "Salsa sambal", "plural_name": "Salsa sambal", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032351/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-calories", "property_value": 263.0}, {"property_type": "property-carbohydrates", "property_value": 46.67}, {"property_type": "property-proteins", "property_value": 3.33}]}, "fdc_id": "2032351", "comment": "Unfortunately, it is only available as a branded version."}, "food-spelt-flour-white": {"name": "Farina di farro bianca", "plural_name": "Farina di farro bianca", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954130/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.33}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 3.33}, {"property_type": "property-carbohydrates", "property_value": 70.0}]}, "fdc_id": "1954130", "comment": "It's a simple spelt flour not a whole grain one and it's a branded version."}, "food-tamarind-stir-fry-paste": {"name": "Pasta di tamarindo", "plural_name": "Pasta di tamarindo", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669856/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 26.67}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2669856", "comment": "It's a branded version."}, "food-tomato-puree-canned": {"name": "Passata di pomodoro", "plural_name": "Passata di pomodoro", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685582/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.58}, {"property_type": "property-fats", "property_value": 0.27}, {"property_type": "property-carbohydrates", "property_value": 8.04}]}, "fdc_id": "2685582", "comment": ""}, "food-tomato-paste-canned": {"name": "Concentrato di pomodoro", "plural_name": "Concentrato di pomodoro", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685580/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.23}, {"property_type": "property-fats", "property_value": 0.73}, {"property_type": "property-carbohydrates", "property_value": 20.19}]}, "fdc_id": "2685580", "comment": ""}, "food-tomatoes-sun-dried": {"name": "Pomodoro secco", "plural_name": "Pomodori secchi", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168567/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.97}, {"property_type": "property-carbohydrates", "property_value": 55.76}, {"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 14.11}]}, "fdc_id": "168567", "comment": ""}, "food-hoisin-sauce": {"name": "Salsa hoisin", "plural_name": "Salsa hoisin", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342916/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 44.1}, {"property_type": "property-calories", "property_value": 220.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 3.39}]}, "fdc_id": "2342916", "comment": ""}, "food-ham": {"name": "Prosciutto", "plural_name": "Prosciutto", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341283/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.0}, {"property_type": "property-fats", "property_value": 3.87}, {"property_type": "property-carbohydrates", "property_value": 1.58}, {"property_type": "property-calories", "property_value": 117.0}]}, "fdc_id": "2341283", "comment": ""}, "food-beef-flank-steak-boneless-choice-raw": {"name": "Bistecca di manzo", "plural_name": "Bistecche di manzo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646175/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 20.13}, {"property_type": "property-fats", "property_value": 9.4}]}, "fdc_id": "2646175", "comment": ""}, "food-urad-dal": {"name": "Urad Dal", "plural_name": "Urad Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624418/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 305.0}, {"property_type": "property-proteins", "property_value": 21.3}, {"property_type": "property-fats", "property_value": 3.89}, {"property_type": "property-carbohydrates", "property_value": 51.0}]}, "fdc_id": "2624418", "comment": "Urad Dal are only available as branded food"}, "food-flour-buckwheat": {"name": "Farina di grano saraceno", "plural_name": "Farina di grano saraceno", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512374/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.48}, {"property_type": "property-carbohydrates", "property_value": 75.02}, {"property_type": "property-proteins", "property_value": 8.88}]}, "fdc_id": "2512374", "comment": "adad"}, "food-beef-ground-80pct-lean-meat-20pct-fat-raw": {"name": "Carne macinata di manzo", "plural_name": "Carne macinata di manzo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2514744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 17.53}, {"property_type": "property-fats", "property_value": 19.44}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2514744", "comment": ""}, "food-garlic-paste": {"name": "Pasta d'aglio", "plural_name": "Pasta d'aglio", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851061/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 83.0}, {"property_type": "property-proteins", "property_value": 5.56}, {"property_type": "property-carbohydrates", "property_value": 22.22}]}, "fdc_id": "1851061", "comment": "It's a branded version."}, "food-beef-chuck-roast-boneless-choice-raw": {"name": "Collo di manzo", "plural_name": "Collo di manzo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646174/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.4}, {"property_type": "property-fats", "property_value": 17.8}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2646174", "comment": ""}}, "unit": {"unit-can": {"name": "barattolo", "plural_name": "barattoli", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "pezzi", "plural_name": "pezzi", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "libbra", "plural_name": "libbre", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "tazza", "plural_name": "tazze", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Bottiglia", "plural_name": "Bottiglie", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "once", "plural_name": "once", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "cucchiaino", "plural_name": "cucchiaini", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "cucchiaio", "plural_name": "cucchiai", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "oncia fluida", "plural_name": "oncia fluida", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Spaghetti", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcool", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Succhi", "comment": ""}, "category-dairy": {"name": "Latticini", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Erbe e Spezie", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Prodotto", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Cottura", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Formaggio", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Panificio", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Surgelato", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "In scatola", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Creme Spalmabili Dolci", "comment": ""}, "category-sweets": {"name": "Dolciumi", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olio e Aceto", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Caff\u00e8 e T\u00e8", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Creme Spalmabili Salate", "comment": ""}, "category-fish": {"name": "Pesce e Crostacei", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Gastronomia", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Carne", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Prodotti secchi", "comment": ""}, "category-condiments-sauces": {"name": "Condimenti e Salse", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereali", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Calorie", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Proteine", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Grassi", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Carboidrati", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, 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\ No newline at end of file
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"unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mostarda", "plural_name": "Mostarda", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Sale", "plural_name": "Sale", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Lievito", "plural_name": "Lievito", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olio d'oliva", "plural_name": "Olio d'oliva", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Zucchero", "plural_name": "Zucchero", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Aglio", "plural_name": "Aglio", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Petto di pollo", "plural_name": "Petti di pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Sovracoscia di pollo", "plural_name": "Sovracosce di pollo di pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Coscia di pollo", "plural_name": "Cosce di Pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Ala di pollo", "plural_name": "Ali di pollo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Yogurt greco (intero)", "plural_name": "Yogurt greco (intero)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddar", "plural_name": "Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Formaggio spalmabile", "plural_name": "Formaggio spalmabile", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Farina per tutti gli usi", "plural_name": "Farina per tutti gli usi", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Banane", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Pomodori in scatola", "plural_name": "Pomodori in scatola", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Farina 00", "plural_name": "Farina 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Farina di mandorle", "plural_name": "Farina di mandorle", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Farina di farro integrale", "plural_name": "Farina (farro integrale)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Burro salato", "plural_name": "Burro salato", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Ricotta (2% grassi)", "plural_name": "Ricotta (2% grassi)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Mele", "plural_name": "Mele", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Cavolfiore", "plural_name": "Cavolfiori", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Burro d'arachidi (cremoso)", "plural_name": "Burro d'arachidi (cremoso)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Salsa tahina", "plural_name": "Salsa tahina", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Prezzemolo", "plural_name": "Prezzemolo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Olive nere", "plural_name": "Olive nere", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Sciroppo d'acero", "plural_name": "Sciroppo d'acero", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Cipolla rossa", "plural_name": "Cipolle rosse", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocado", "plural_name": "Avocadi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Melanzana", "plural_name": "Melanzane", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Aceto balsamico", "plural_name": "Aceto balsamico", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Panna grassa", "plural_name": "Panna grassa", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Aceto di mele", "plural_name": "Aceto di mele", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Panna acida", "plural_name": "Panna acida", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmigiano", "plural_name": "Parmigiano", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Broccoli", "plural_name": "Broccoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yogurt (latte intero)", "plural_name": "Yogurt (latte intero)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Fragola", "plural_name": "Fragole", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Zucchero a velo", "plural_name": "Zucchero a velo", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Fungo champignon", "plural_name": "Funghi champignon", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cacao in polvere non zuccherato", "plural_name": "Cacao in polvere non zuccherato", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asparagi", "plural_name": "Asparagi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Latte intero", "plural_name": "Latte intero", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Zucca violina", "plural_name": "Zucca violina", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Zenzero in polvere", "plural_name": "Zenzero in polvere", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Avena in fiocchi interi", "plural_name": "Avena in fiocchi interi", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Pasta", "plural_name": "Pasta", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Basilico secco", "plural_name": "Basilico secco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Seme di fieno greco", "plural_name": "Semi di fieno greco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Peperoncino in polvere", "plural_name": "Peperoncino in polvere", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Peperoncino rosso", "plural_name": "Peperoncini rossi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry in polvere", "plural_name": "Curry in polvere", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Basilico", "plural_name": "Basilico", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Salsa di soia", "plural_name": "Salsa di soia", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Spaghetti all'uovo secchi", "plural_name": "Spaghetti all'uovo secchi", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Piselli", "plural_name": "Piselli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Dragoncello secco", "plural_name": "Dragoncello secco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Finocchio", "plural_name": "Finocchio", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Semi di finocchio", "plural_name": "Semi di finocchio", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Salsa di pesce", "plural_name": "Salsa di pesce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Scalogno", "plural_name": "Scalogni", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Latte a basso contenuto di grasso", "plural_name": "Latte a basso contenuto di grasso", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Latte zero grassi", "plural_name": "Latte zero grassi", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Latte a ridotto contenuto di grasso", "plural_name": "Latte a ridotto contenuto di grasso", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Asparagi bianchi", "plural_name": "Asparagi bianchi", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Farina generica non sbiancata", "plural_name": "Farina generica non sbiancata", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Bicarbonato di sodio", "plural_name": "Bicarbonato di sodio", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Insalata iceberg", "plural_name": "Insalata iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Insalata verde", "plural_name": "Insalata verde", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Albicocca", "plural_name": "Albicocche", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Fungo ostrica", "plural_name": "Funghi ostrica", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Fungo gallinaccio", "plural_name": "Funghi gallinacci", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Fungo enoki", "plural_name": "Funghi enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Fungo shiitake secco", "plural_name": "Funghi shiitake secchi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Fungo spugnola", "plural_name": "Funghi spugnole", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Cavolo cinese", "plural_name": "Cavolo cinese", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Lattuga romana", "plural_name": "Lattuga romana", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Riso bianco a chicco lungo", "plural_name": "Riso bianco a chicco lungo", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Barbabietola", "plural_name": "Barbabietole", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Pangrattato", "plural_name": "Pangrattato", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Cavoletti di Bruxelles", "plural_name": "Cavoletti di Bruxelles", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Olio di semi di arachidi", "plural_name": "Olio di semi di arachidi", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Cavolo", "plural_name": "Cavolo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Mirtilli", "plural_name": "Mirtilli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "Fagiolini", "plural_name": "Fagiolini", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Latticello", "plural_name": "Latticello", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Latticello a basso contenuto di grasso", "plural_name": "Latticello a basso contenuto di grasso", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Cavolo rosso", "plural_name": "Cavoli rossi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Cavolo verde", "plural_name": "Cavoli verdi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Fagioli bianchi", "plural_name": "Fagioli bianchi", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Chiodo di garofano in polvere", "plural_name": "Chiodi di garofano in polvere", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Burro chiarificato", "plural_name": "Burro chiarificato", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Salsa gochujang", "plural_name": "Salsa gochujang", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Succo di melagrana", "plural_name": "Succo di melagrana", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Melassa di melograno", "plural_name": "Melassa di melograno", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Cetriolo", "plural_name": "Cetrioli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Cetriolo sott'aceto", "plural_name": "Cetrioli sott'aceto", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Sedano rapa", "plural_name": "Sedano rapa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Lamponi", "plural_name": "Lamponi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", 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{"name": "Brodo di pollo", "plural_name": "Brodo di pollo", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172884/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.52}, {"property_type": "property-fats", "property_value": 1.2}, {"property_type": "property-carbohydrates", "property_value": 3.53}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "172884", "comment": ""}, "food-fire-roasted-crushed-tomatoes": {"name": "Pomodoro schiacciato arrostito in scatola", "plural_name": "Pomodori schiacciati arrostiti in scatola", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2025483/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-carbohydrates", "property_value": 6.56}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2025483", "comment": ""}, "food-sugars-brown": {"name": "Zucchero di canna", "plural_name": "Zucchero di canna", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168833/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.12}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 98.09}, {"property_type": "property-calories", "property_value": 380.0}]}, "fdc_id": "168833", "comment": ""}, "food-yukon-gold-potatoes": {"name": "Patata Yukon Gold", "plural_name": "Patate Yukon Gold", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/802019/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 74.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.57}, {"property_type": "property-proteins", "property_value": 2.03}]}, "fdc_id": "802019", "comment": ""}, "food-spices-parsley-dried": {"name": "Prezzemolo essiccato", "plural_name": "Prezzemolo essiccato", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170930/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.63}, {"property_type": "property-fats", "property_value": 5.48}, {"property_type": "property-carbohydrates", "property_value": 50.64}, {"property_type": "property-calories", "property_value": 292.0}]}, "fdc_id": "170930", "comment": ""}, "food-carrots-mature-raw": {"name": "Carota", "plural_name": "Carote", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}, "food-kiwifruit-green-raw": {"name": "Kiwi", "plural_name": "Kiwi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/327046/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 14.0}, {"property_type": "property-calories", "property_value": 58.0}, {"property_type": "property-proteins", "property_value": 1.06}, {"property_type": "property-fats", "property_value": 0.44}]}, "fdc_id": "327046", "comment": ""}, "food-cheese-mozzarella-part-skim": {"name": "Mozzarella parzialmente scremata", "plural_name": "Mozzarella parzialmente scremata", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 23.7}, {"property_type": "property-fats", "property_value": 20.4}, {"property_type": "property-carbohydrates", "property_value": 4.44}]}, "fdc_id": "329370", "comment": "FDC Measure: 1 cup = 86.2 gram (#119685 3/22/2013)"}, "food-buckwheat-whole-grain": {"name": "Grano saraceno", "plural_name": "Grano saraceno", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512378/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.07}, {"property_type": "property-fats", "property_value": 3.04}, {"property_type": "property-carbohydrates", "property_value": 71.13}]}, "fdc_id": "2512378", "comment": ""}, "food-apples-gala-with-skin-raw": {"name": "Mela Gala", "plural_name": "Mele Gala", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750341/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.13}, {"property_type": "property-fats", "property_value": 0.15}, {"property_type": "property-carbohydrates", "property_value": 14.77}]}, "fdc_id": "1750341", "comment": ""}, "food-apples-honeycrisp-with-skin-raw": {"name": "Mela Honeycrisp", "plural_name": "Mele Honeycrisp", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750343/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 14.68}, {"property_type": "property-proteins", "property_value": 0.1}]}, "fdc_id": "1750343", "comment": ""}, "food-cheese-monterey-jack": {"name": "Monterey Jack", "plural_name": "Monterey Jack", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 22.62}, {"property_type": "property-fats", "property_value": 32.63}, {"property_type": "property-carbohydrates", "property_value": 1.9}]}, "fdc_id": "2647438", "comment": ""}, "food-cheese-cotija": {"name": "Cotija", "plural_name": "Cotija", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647443/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 27.24}, {"property_type": "property-carbohydrates", "property_value": 2.72}, {"property_type": "property-proteins", "property_value": 23.84}]}, "fdc_id": "2647443", "comment": ""}, "food-cheese-queso-fresco": {"name": "Queso fresco", "plural_name": "Queso fresco", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647442/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.88}, {"property_type": "property-fats", "property_value": 23.36}, {"property_type": "property-carbohydrates", "property_value": 2.96}]}, "fdc_id": "2647442", "comment": ""}, "food-bread-white-commercially-prepared": {"name": "Pane bianco", "plural_name": "Pane bianco", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/325871/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 9.43}, {"property_type": "property-fats", "property_value": 3.59}, {"property_type": "property-carbohydrates", "property_value": 49.2}, {"property_type": "property-calories", "property_value": 270.0}]}, "fdc_id": "325871", "comment": "FDC Measure: 1 slice = 27.3 gram (#119338 3/27/2010)"}, "food-bread-whole-wheat-commercially-prepared": {"name": "Pane di frumento integrale", "plural_name": "Pane di frumento integrale", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/335240/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 254.0}, {"property_type": "property-proteins", "property_value": 12.3}, {"property_type": "property-fats", "property_value": 3.55}, {"property_type": "property-carbohydrates", "property_value": 43.1}]}, "fdc_id": "335240", "comment": "FDC Measure: 1 slice = 32.1 gram (#121952 11/16/2012)"}, "food-beans-dried-light-red-kidney": {"name": "Fagioli rossi chiari secchi", "plural_name": "Fagioli rossi chiari secchi", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 1.03}]}, "fdc_id": "747438", "comment": ""}, "food-beans-dried-dark-red-kidney": {"name": "Fagioli rossi scuri secchi", "plural_name": "Fagioli rossi scuri secchi", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747440/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.9}, {"property_type": "property-fats", "property_value": 1.31}]}, "fdc_id": "747440", "comment": ""}, "food-almond-milk-unsweetened-plain-refrigerated": {"name": "Latte di mandorle non zuccherato refrigerato", "plural_name": "Latte di mandorle non zuccherato refrigerato", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2257045/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.66}, {"property_type": "property-fats", "property_value": 1.56}, {"property_type": "property-carbohydrates", "property_value": 0.67}]}, "fdc_id": "2257045", "comment": ""}, "food-almond-milk-unsweetened-plain-shelf-stable": {"name": "Latte di mandorle non zuccherato a lunga conservazione", "plural_name": "Latte di mandorle non zuccherato a lunga conservazione", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999631/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.55}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 0.34}]}, "fdc_id": "1999631", "comment": ""}, "food-almond-butter-creamy": {"name": "Burro di mandorle cremoso", "plural_name": "Burro di mandorle cremoso", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262074/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 53.04}, {"property_type": "property-carbohydrates", "property_value": 21.24}, {"property_type": "property-proteins", "property_value": 20.79}]}, "fdc_id": "2262074", "comment": ""}, "food-syrup-agave": {"name": "Sciroppo di agave", "plural_name": "Sciroppo di agave", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 310.0}, {"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.45}, {"property_type": "property-carbohydrates", "property_value": 76.37}]}, "fdc_id": "170277", "comment": "Unfortunately, it is only available as a legacy or branded version."}, "food-apple-juice": {"name": "Succo di mela", "plural_name": "Succo di mela", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003590/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 11.36}]}, "fdc_id": "2003590", "comment": "Unfortunately, it is only available with additional vitamin C as Foundation Foods"}, "food-pork-bacon-cooked": {"name": "Pancetta di maiale", "plural_name": "Pancetta di maiale", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/749420/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.1}, {"property_type": "property-calories", "property_value": 500.0}, {"property_type": "property-proteins", "property_value": 40.9}, {"property_type": "property-fats", "property_value": 36.5}]}, "fdc_id": "749420", "comment": "FDC Measure: 1 slice = 6.3 gram (#193859 4/9/2017)"}, "food-chana-dal-split-chick-peas": {"name": "Chana Dal", "plural_name": "Chana Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072741/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-carbohydrates", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2072741", "comment": "Unfortunately, it is only available as a branded version."}, "food-basmati-rice": {"name": "Riso basmati", "plural_name": "Riso basmati", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921775/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 75.56}, {"property_type": "property-fats", "property_value": 1.11}, {"property_type": "property-proteins", "property_value": 8.89}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "1921775", "comment": "Unfortunately, uncooked basmati rice is only available as a branded version."}, "food-blood-orange-juice": {"name": "Succo di arancia rossa", "plural_name": "Succo di arancia rossa", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1021255/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 8.33}, {"property_type": "property-proteins", "property_value": 0.42}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "1021255", "comment": "Unfortunately, it is only available as a branded version."}, "food-green-curry-paste": {"name": "Pasta di curry verde", "plural_name": "Pasta di curry verde", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883660/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.33}, {"property_type": "property-carbohydrates", "property_value": 20.93}, {"property_type": "property-calories", "property_value": 140.0}, {"property_type": "property-fats", "property_value": 5.81}]}, "fdc_id": "1883660", "comment": "Unfortunately, it is only available as a branded version."}, "food-red-curry-paste": {"name": "Pasta di curry rosso", "plural_name": "Pasta di curry rosso", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904527/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 163.0}, {"property_type": "property-carbohydrates", "property_value": 23.26}, {"property_type": "property-fats", "property_value": 5.81}, {"property_type": "property-proteins", "property_value": 4.65}]}, "fdc_id": "1904527", "comment": "Unfortunately, it is only available as a branded version."}, "food-nonfat-curd": {"name": "Cagliata magra", "plural_name": "Cagliata magra", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172181/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.66}, {"property_type": "property-calories", "property_value": 72.0}, {"property_type": "property-proteins", "property_value": 10.34}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "172181", "comment": ""}, "food-curd-creamed": {"name": "Crema di cagliata", "plural_name": "Crema di cagliata", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 98.0}, {"property_type": "property-proteins", "property_value": 11.12}, {"property_type": "property-fats", "property_value": 4.3}, {"property_type": "property-carbohydrates", "property_value": 3.38}]}, "fdc_id": "172179", "comment": ""}, "food-chia-seeds": {"name": "Semi di chia", "plural_name": "Semi di chia", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 486.0}, {"property_type": "property-proteins", "property_value": 16.5}, {"property_type": "property-fats", "property_value": 30.7}, {"property_type": "property-carbohydrates", "property_value": 42.1}]}, "fdc_id": "2343065", "comment": ""}, "food-flour-oat-whole-grain": {"name": "Farina d'avena integrale", "plural_name": "Farina d'avena integrale", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261421/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.17}, {"property_type": "property-fats", "property_value": 6.31}, {"property_type": "property-carbohydrates", "property_value": 69.92}]}, "fdc_id": "2261421", "comment": ""}, "food-sambal-oelek": {"name": "Salsa sambal", "plural_name": "Salsa sambal", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032351/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-calories", "property_value": 263.0}, {"property_type": "property-carbohydrates", "property_value": 46.67}, {"property_type": "property-proteins", "property_value": 3.33}]}, "fdc_id": "2032351", "comment": "Unfortunately, it is only available as a branded version."}, "food-spelt-flour-white": {"name": "Farina di farro bianca", "plural_name": "Farina di farro bianca", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954130/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.33}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 3.33}, {"property_type": "property-carbohydrates", "property_value": 70.0}]}, "fdc_id": "1954130", "comment": "It's a simple spelt flour not a whole grain one and it's a branded version."}, "food-tamarind-stir-fry-paste": {"name": "Pasta di tamarindo", "plural_name": "Pasta di tamarindo", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669856/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 26.67}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2669856", "comment": "It's a branded version."}, "food-tomato-puree-canned": {"name": "Passata di pomodoro", "plural_name": "Passata di pomodoro", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685582/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.58}, {"property_type": "property-fats", "property_value": 0.27}, {"property_type": "property-carbohydrates", "property_value": 8.04}]}, "fdc_id": "2685582", "comment": ""}, "food-tomato-paste-canned": {"name": "Concentrato di pomodoro", "plural_name": "Concentrato di pomodoro", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685580/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.23}, {"property_type": "property-fats", "property_value": 0.73}, {"property_type": "property-carbohydrates", "property_value": 20.19}]}, "fdc_id": "2685580", "comment": ""}, "food-tomatoes-sun-dried": {"name": "Pomodoro secco", "plural_name": "Pomodori secchi", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168567/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.97}, {"property_type": "property-carbohydrates", "property_value": 55.76}, {"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 14.11}]}, "fdc_id": "168567", "comment": ""}, "food-hoisin-sauce": {"name": "Salsa hoisin", "plural_name": "Salsa hoisin", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342916/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 44.1}, {"property_type": "property-calories", "property_value": 220.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 3.39}]}, "fdc_id": "2342916", "comment": ""}, "food-ham": {"name": "Prosciutto", "plural_name": "Prosciutto", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341283/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.0}, {"property_type": "property-fats", "property_value": 3.87}, {"property_type": "property-carbohydrates", "property_value": 1.58}, {"property_type": "property-calories", "property_value": 117.0}]}, "fdc_id": "2341283", "comment": ""}, "food-beef-flank-steak-boneless-choice-raw": {"name": "Bistecca di manzo", "plural_name": "Bistecche di manzo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646175/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 20.13}, {"property_type": "property-fats", "property_value": 9.4}]}, "fdc_id": "2646175", "comment": ""}, "food-urad-dal": {"name": "Urad Dal", "plural_name": "Urad Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624418/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 305.0}, {"property_type": "property-proteins", "property_value": 21.3}, {"property_type": "property-fats", "property_value": 3.89}, {"property_type": "property-carbohydrates", "property_value": 51.0}]}, "fdc_id": "2624418", "comment": "Urad Dal are only available as branded food"}, "food-flour-buckwheat": {"name": "Farina di grano saraceno", "plural_name": "Farina di grano saraceno", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512374/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.48}, {"property_type": "property-carbohydrates", "property_value": 75.02}, {"property_type": "property-proteins", "property_value": 8.88}]}, "fdc_id": "2512374", "comment": "adad"}, "food-beef-ground-80pct-lean-meat-20pct-fat-raw": {"name": "Carne macinata di manzo", "plural_name": "Carne macinata di manzo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2514744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 17.53}, {"property_type": "property-fats", "property_value": 19.44}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2514744", "comment": ""}, "food-garlic-paste": {"name": "Pasta d'aglio", "plural_name": "Pasta d'aglio", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851061/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 83.0}, {"property_type": "property-proteins", "property_value": 5.56}, {"property_type": "property-carbohydrates", "property_value": 22.22}]}, "fdc_id": "1851061", "comment": "It's a branded version."}, "food-beef-chuck-roast-boneless-choice-raw": {"name": "Collo di manzo", "plural_name": "Collo di manzo", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646174/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.4}, {"property_type": "property-fats", "property_value": 17.8}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2646174", "comment": ""}}, "unit": {"unit-can": {"name": "barattolo", "plural_name": "barattoli", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "pezzi", "plural_name": "pezzi", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "libbra", "plural_name": "libbre", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "tazza", "plural_name": "tazze", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Bottiglia", "plural_name": "Bottiglie", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "once", "plural_name": "once", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "cucchiaino", "plural_name": "cucchiaini", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "cucchiaio", "plural_name": "cucchiai", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "oncia fluida", "plural_name": "oncia fluida", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Spaghetti", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcool", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Succhi", "comment": ""}, "category-dairy": {"name": "Latticini", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Cottura", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Formaggio", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Panificio", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Surgelato", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "In scatola", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Creme spalmabili dolci", "comment": ""}, "category-sweets": {"name": "Dolciumi", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olio e aceto", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Caff\u00e8 e t\u00e8", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Creme spalmabili salate", "comment": ""}, "category-fish": {"name": "Pesce e crostacei", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Gastronomia", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Carne", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Prodotti secchi", "comment": ""}, "category-condiments-sauces": {"name": "Condimenti e salse", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereali", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Erbe e spezie", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Prodotto", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Proteine", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Grassi", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Calorie", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Carboidrati", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171328/measures", "comment": "leaves, not ground"}, "conversion-oyster-sauce": {"food": "food-oyster-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342625/portions", "comment": ""}, "conversion-paprika": {"food": "food-spices-paprika", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 6.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171329/measures", "comment": ""}, "conversion-barley-pearled": {"food": "food-barley-pearled-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 200.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170284/measures", "comment": ""}, "conversion-black-peppercorns": {"food": "food-spices-pepper-black", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.9, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170931/measures", "comment": ""}, "conversion-pine-nuts": {"food": "food-pine-nuts", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343003/portions", "comment": ""}, "conversion-pistachios-shelled": {"food": "food-pistachio-nuts-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343007/portions", "comment": "without shell"}, "conversion-pistachio-salted-shelled": {"food": "food-pistachio-nuts-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343005/portions", "comment": ""}, "conversion-poppy-seeds": {"food": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168874/measures", "comment": ""}, "conversion-radish-pcs": {"food": "food-radish-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 5.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345323/portions", "comment": ""}, "conversion-raisins": {"food": "food-raisins", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344707/portions", "comment": ""}, "conversion-rosemary-dried": {"food": "food-spices-rosemary-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 3.3, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171333/measures", "comment": ""}, "conversion-baking-powder": {"food": "food-leavening-agents-baking-powder", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 4.6, 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"converted_amount": 159.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175138/measures", "comment": ""}, "conversion-sardines-canned": {"food": "food-fish-sardines-canned", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 12.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341708/portions", "comment": ""}, "conversion-sauerkraut": {"food": "food-sauerkraut", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 140.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345506/portions", "comment": ""}, "conversion-sesame-seeds": {"food": "food-sesame-seeds", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343061/portions", "comment": ""}, "conversion-spinach": {"food": "food-spinach-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 25.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345120/portions", "comment": ""}, "conversion-peas-split": {"food": "food-peas-green-split-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 196.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172428/measures", "comment": ""}, "conversion-squash-summer-yellow": {"food": "food-summer-squash-yellow-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 200.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345327/portions", "comment": ""}, "conversion-squash-summer-green-zucchini": {"food": "food-summer-squash-green-zucchini-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 200.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345328/portions", "comment": ""}, "conversion-sriracha": {"food": "food-sauce-sriracha", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 6.5, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/measures", "comment": ""}, "conversion-pesto": {"food": "food-pesto", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345732/portions", "comment": ""}, "conversion-seeds-sunflower-roasted": {"food": "food-seeds-sunflower-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 144.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343057/portions", "comment": "without shell"}, "conversion-milk-condensed": {"food": "food-milk-condensed-sweetened", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 304.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340782/portions", "comment": ""}, "conversion-milk-evaporated": {"food": "food-milk-evaporated-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 252.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340779/portions", "comment": ""}, "conversion-tempeh": {"food": "food-tempeh", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 166.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174272/measures", "comment": ""}, "conversion-thyme": {"food": "food-thyme-fresh", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 0.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/measures", "comment": ""}, "conversion-thyme-dried": {"food": "food-spices-thyme-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 2.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170938/measures", "comment": "leaves, not ground"}, "conversion-tomatoes-grape": {"food": "food-tomatoes-grape", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 8.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomato-cherry": {"food": "food-tomatoes-cherry", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomatoes-plum": {"food": "food-tomatoes-plum", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 60.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-turmeric-ground": {"food": "food-spices-turmeric-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 9.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172231/measures", "comment": ""}, "conversion-turnip": {"food": "food-turnip-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 120.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345329/portions", "comment": ""}, "conversion-vanilla-extract": {"food": "food-vanilla-extract", "base_amount": 4.2, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-tsp", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/measures", "comment": ""}, "conversion-ice-cream-vanilla": {"food": "food-ice-cream-vanilla", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341033/portions", "comment": ""}, "conversion-broth-vegetable": {"food": "food-vegetable-broth-bouillon", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345664/portions", "comment": ""}, "conversion-watercress": {"food": "food-watercress-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 34.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345147/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-wine-white": {"food": "food-wine-white", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346264/portions", "comment": ""}, "conversion-wine-red": {"food": "food-wine-red", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346263/portions", "comment": ""}, "conversion-wine-rice": {"food": "food-wine-rice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346266/portions", "comment": ""}, "conversion-sauce-worcestershire": {"food": "food-worcestershire-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342922/portions", "comment": ""}, "conversion-egg-yolk-pcs": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-salt-brand-diamond-crystal-kosher": {"food": "food-kosher-salt-brand-diamond-crystal", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 0.7, "converted_unit": "unit-g", "source": "https://www.amazon.com/Diamond-Crystal-Kosher-Salt-lbs/dp/B0011BPMUK/ref=sr_1_1?dchild=1&m=A2DKWO7BAPQDTG&marketplaceID=ATVPDKIKX0DER&qid=1603822613&s=merchant-items&sr=1-1", "comment": "see nutrition label"}, "conversion-salt-brand-morton-kosher-coarse": {"food": "food-salt-brand-morton-kosher-coarse", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.2, "converted_unit": "unit-g", "source": "https://www.mortonsalt.com/article/morton-coarse-kosher-salt-nutritional-facts/", "comment": ""}, "conversion-salt-brand-morton-table": {"food": "food-salt-brand-morton-table", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.5, "converted_unit": "unit-g", "source": "https://www.mortonsalt.com/article/mortonplain-table-salt-nutritional-facts/", "comment": ""}, "conversion-salt-brand-maldon-flakes": {"food": "food-salt-sea-flakes-brand-maldon", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.5, "converted_unit": "unit-g", "source": "https://www.worldvita.com/products/maldon-sea-salt-flakes-8-5-oz", "comment": ""}, "conversion-salt-brand-ancient-kosher-sea": {"food": "food-salt-brand-ancient-kosher-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://redmond.life/products/real-salt-kosher-10-lb-bag?variant=40396921962544", "comment": ""}, "conversion-salt-brand-la-baleine-fine-sea": {"food": "food-salt-brand-la-baleine-fine-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://www.thefreshgrocer.com/sm/planning/rsid/147/product/la-baleine-fine-sea-salt-265-oz-id-00079462002631", "comment": ""}, "conversion-salt-brand-ancient-fine-sea": {"food": "food-salt-brand-ancient-fine-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://redmond.life/products/real-salt-refill-pouch-26-oz?variant=18296636997699", "comment": ""}, "conversion-salt-brand-la-baleine-coarse-sea": {"food": "food-salt-brand-la-baleine-sea-coarse", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://www.amazon.com/Baleine-Coarse-Sea-Salt-26-5/dp/B000VLVK20", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}, "conversion-part-skim-mozzarella-cheese": {"food": "food-cheese-mozzarella-part-skim", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 86.2, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/measures", "comment": ""}}}
\ No newline at end of file
diff --git a/build/meta.json b/build/meta.json
index fff4338..2b58df7 100644
--- a/build/meta.json
+++ b/build/meta.json
@@ -1 +1 @@
-{"versions": ["en-US", "pl", "zh_Hans", "es", "sk", "sl", "hu", "el", "en", "it", "da", "pt_BR", "pt", "nl", "cs", "nb_NO", "de", "fr"], "datatypes": ["food", "unit", "category", "property", "store", "conversion"], "en-US": {"food": 0, "unit": 1, "category": 0, "property": 0, "store": 50, "conversion": 1}, "pl": {"food": 312, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 152}, "zh_Hans": {"food": 82, "unit": 12, "category": 19, "property": 4, "store": 43, "conversion": 22}, "es": {"food": 300, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 150}, "sk": {"food": 312, "unit": 13, "category": 21, "property": 4, "store": 43, "conversion": 152}, "sl": {"food": 56, "unit": 13, "category": 20, "property": 4, "store": 43, "conversion": 21}, "hu": {"food": 26, "unit": 13, "category": 16, "property": 4, "store": 43, "conversion": 13}, "el": {"food": 29, "unit": 13, "category": 20, "property": 4, "store": 43, "conversion": 14}, "en": {"food": 378, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 161}, "it": {"food": 378, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 161}, "da": {"food": 302, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 152}, "pt_BR": {"food": 177, "unit": 12, "category": 17, "property": 4, "store": 43, "conversion": 71}, "pt": {"food": 131, "unit": 8, "category": 18, "property": 4, "store": 43, "conversion": 8}, "nl": {"food": 360, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 161}, "cs": {"food": 65, "unit": 13, "category": 18, "property": 4, "store": 43, "conversion": 22}, "nb_NO": {"food": 303, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 148}, "de": {"food": 377, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 161}, "fr": {"food": 321, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 160}, "base": {"food": 378, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 161}}
\ No newline at end of file
+{"versions": ["en-US", "pl", "hu", "fr", "es", "nl", "el", "en", "cs", "pt", "it", "zh_Hans", "da", "sl", "pt_BR", "sk", "nb_NO", "de"], "datatypes": ["food", "unit", "category", "property", "store", "conversion"], "en-US": {"food": 0, "unit": 1, "category": 0, "property": 0, "store": 50, "conversion": 1}, "pl": {"food": 312, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 152}, "hu": {"food": 26, "unit": 13, "category": 16, "property": 4, "store": 43, "conversion": 13}, "fr": {"food": 321, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 160}, "es": {"food": 300, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 150}, "nl": {"food": 360, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 161}, "el": {"food": 29, "unit": 13, "category": 20, "property": 4, "store": 43, "conversion": 14}, "en": {"food": 380, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 161}, "cs": {"food": 65, "unit": 13, "category": 18, "property": 4, "store": 43, "conversion": 22}, "pt": {"food": 131, "unit": 8, "category": 18, "property": 4, "store": 43, "conversion": 8}, "it": {"food": 378, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 161}, "zh_Hans": {"food": 82, "unit": 12, "category": 19, "property": 4, "store": 43, "conversion": 22}, "da": {"food": 302, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 152}, "sl": {"food": 56, "unit": 13, "category": 20, "property": 4, "store": 43, "conversion": 21}, "pt_BR": {"food": 177, "unit": 12, "category": 17, "property": 4, "store": 43, "conversion": 71}, "sk": {"food": 312, "unit": 13, "category": 21, "property": 4, "store": 43, "conversion": 152}, "nb_NO": {"food": 303, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 148}, "de": {"food": 377, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 161}, "base": {"food": 380, "unit": 13, "category": 22, "property": 4, "store": 43, "conversion": 161}}
\ No newline at end of file
diff --git a/build/nb_NO.json b/build/nb_NO.json
index b3451f3..00aaaca 100644
--- a/build/nb_NO.json
+++ b/build/nb_NO.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Egg (stort)", "plural_name": "Egg (store)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Eddik", "plural_name": "Eddik", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tunfisk", "plural_name": "Tunfisk", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Usaltet sm\u00f8r", "plural_name": "Usaltet sm\u00f8r", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Potet", "plural_name": "Poteter", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Mais (boks)", "plural_name": "Mais (boks)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Pastasaus (r\u00f8d)", "plural_name": "Pastasaus (r\u00f8d)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Sennep", "plural_name": "Sennep", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Salt", "plural_name": "Salt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Gj\u00e6r", "plural_name": "Gj\u00e6r", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olivenolje", "plural_name": "Olivenolje", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Sukker", "plural_name": "Sukker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Hvitl\u00f8k", "plural_name": "Hvitl\u00f8k", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Kyllingbryst", "plural_name": "Kyllingbryst", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Kyllingl\u00e5r", "plural_name": "Kyllingl\u00e5r", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Kyllingvinge", "plural_name": "Kyllingvinger", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Gresk yoghurt", "plural_name": "Gresk yoghurt", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddarost", "plural_name": "Cheddarost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Kremost", "plural_name": "Kremost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Hvetemel", "plural_name": "Hvetemel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banan", "plural_name": "Bananer", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomater hermetiske", "plural_name": "Tomater hermetiske", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Type 00 mel", "plural_name": "Type 00 mel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mandelmel", "plural_name": "Mandelmel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Speltmel fullkorn", "plural_name": "Sammalt speltmel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Sm\u00f8r (saltet)", "plural_name": "Sm\u00f8r (saltet)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Cottage cheese", "plural_name": "Cottage cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Epler", "plural_name": "Epler", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Blomk\u00e5l", "plural_name": "Blomk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Pean\u00f8ttsm\u00f8r (fint)", "plural_name": "Pean\u00f8ttsm\u00f8r (fint)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Persille", "plural_name": "Persille", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Sorte oliven", "plural_name": "Sorte oliven", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "L\u00f8nnesirup", "plural_name": "L\u00f8nnesirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "R\u00f8dl\u00f8k", "plural_name": "R\u00f8dl\u00f8k", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avokado", "plural_name": "Avokadoer", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Aubergine", "plural_name": "Auberginer", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Eddik (balsamico)", "plural_name": "Eddik (balsamico)", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Kremfl\u00f8te", "plural_name": "Kremfl\u00f8te", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Cidereddik", "plural_name": "Cidereddik", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "R\u00f8mme", "plural_name": "R\u00f8mme", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesanost", "plural_name": "Parmesanost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brokkoli", "plural_name": "Brokkoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yoghurt naturell", "plural_name": "Yoghurt naturell", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Jordb\u00e6r", "plural_name": "Jordb\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Melis", "plural_name": "Melis", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Sjampinjong", "plural_name": "Sjampinjonger", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Kakaopulver us\u00f8tet", "plural_name": "Kakaopulver us\u00f8tet", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asparges", "plural_name": "Asparges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Helmelk", "plural_name": "Helmelk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Butternutgresskar", "plural_name": "Butternutgresskar", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Ingef\u00e6r malt", "plural_name": "Ingef\u00e6r malt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Havregryn", "plural_name": "Havregryn", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Pasta", "plural_name": "Pasta", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Basilikum t\u00f8rket", "plural_name": "Basilikum t\u00f8rket", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Bukkehornfr\u00f8", "plural_name": "Bukkehornfr\u00f8", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chilipulver", "plural_name": "Chilipulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "R\u00f8d chili", "plural_name": "R\u00f8de chilier", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Karripulver", "plural_name": "Karripulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, 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"property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Eggnudler t\u00f8rre", "plural_name": "Eggnudler t\u00f8rre", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Erter", "plural_name": "Erter", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estragon t\u00f8rket", "plural_name": "Estragon t\u00f8rket", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fennikel", "plural_name": "Fennikel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Fennikelfr\u00f8", "plural_name": "Fennikelfr\u00f8", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Fiskesaus", "plural_name": "Fiskesaus", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "V\u00e5rl\u00f8k", "plural_name": "V\u00e5rl\u00f8k", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Lettmelk", "plural_name": "Lettmelk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Skummetmelk", "plural_name": "Skummetmelk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Melk ekstra lett", "plural_name": "Melk ekstra lett", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Hvit asparges", "plural_name": "Hvit asparges", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Hvetemel", "plural_name": "Hvetemel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Natron", "plural_name": "Natron", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Isbergsalat", "plural_name": "Isbergsalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Gr\u00f8nn salat", "plural_name": "Gr\u00f8nn salat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Aprikos", "plural_name": "Aprikoser", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "\u00d8sterssopp", "plural_name": "\u00d8sterssopp", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Kantarell", "plural_name": "Kantareller", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Enoki sopp", "plural_name": "Enoki sopp", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "T\u00f8rket shiitake", "plural_name": "T\u00f8rkede shiitake", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Morkel sopp", "plural_name": "Morkler sopp", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Romanosalat", "plural_name": "Romanosalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Hvit langkornet ris", "plural_name": "Hvit langkornet ris", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Bete", "plural_name": "Beter", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Br\u00f8dsmuler", "plural_name": "Br\u00f8dsmuler", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Rosenk\u00e5l", "plural_name": "Rosenk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Pean\u00f8ttolje", "plural_name": "Pean\u00f8ttolje", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Gr\u00f8nnk\u00e5l", "plural_name": "Gr\u00f8nnk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Bl\u00e5b\u00e6r", "plural_name": "Bl\u00e5b\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "Aspargesb\u00f8nner", "plural_name": "Aspargesb\u00f8nner", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Kulturmelk", "plural_name": "Kulturmelk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Skummet kulturmelk", "plural_name": "Skummet kulturmelk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "R\u00f8dk\u00e5l", "plural_name": "R\u00f8dk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Hodek\u00e5l", "plural_name": "Hodek\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Hvite b\u00f8nner", "plural_name": "Hvite b\u00f8nner", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam masala", "plural_name": "Garam masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Nellik malt", "plural_name": "Nellik malt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Klaret sm\u00f8r", "plural_name": "Klaret sm\u00f8r", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujangsaus", "plural_name": "Gochujangsaus", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Granateplejuice", "plural_name": "Granateplejuice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Granateplesirup", "plural_name": "Granateplesirup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Agurk", "plural_name": "Agurker", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Syltet agurk", "plural_name": "Syltede agurker", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Selleri", "plural_name": "Selleri", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Bringeb\u00e6r", "plural_name": "Bringeb\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-chard-raw": {"name": "Bladbete", "plural_name": "Bladbete", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Ingef\u00e6r", "plural_name": "Ingef\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruyere", "plural_name": "Gruyere", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "T\u00f8rket daddel", "plural_name": "T\u00f8rkede dadler", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "T\u00f8rkede gojib\u00e6r", "plural_name": "T\u00f8rkede gojib\u00e6r", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Stangselleri", "plural_name": "Stangselleri", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Sveitserost", "plural_name": "Sveitserost", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Kikerter", "plural_name": "Kikerter", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Ingef\u00e6rpasta", "plural_name": "Ingef\u00e6rpasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "Sikori", "plural_name": "Sikori", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Hvitl\u00f8k-ingef\u00e6rpasta", "plural_name": "Hvitl\u00f8k-ingef\u00e6rpasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "Sjokoladebiter", "plural_name": "Sjokoladebiter", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Koriander", "plural_name": "Koriander", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "Kanelstang", "plural_name": "Kanelstenger", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 250.0}]}, "fdc_id": "2390408", "comment": ""}, "food-ground-cinnamon": {"name": "Kanel", "plural_name": "Kanel", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386195/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 125.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2386195", "comment": ""}, "food-cornstarch": {"name": "Maisstivelse", "plural_name": "Maisstivelse", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 381.0}, {"property_type": "property-proteins", "property_value": 0.26}, {"property_type": "property-fats", "property_value": 0.05}, {"property_type": "property-carbohydrates", "property_value": 91.27}]}, "fdc_id": "169698", "comment": ""}, "food-canned-coconut-milk": {"name": "Kokosmelk", "plural_name": "Kokosmelk", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 197.0}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 21.33}, {"property_type": "property-carbohydrates", "property_value": 2.81}]}, "fdc_id": "170173", "comment": "The canned stuff used for cooking, not the beverage or non-dairy milk"}, "food-coconut-milk": {"name": "Kokosn\u00f8ttdrikk", "plural_name": "Kokosn\u00f8ttdrikk", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.21}, {"property_type": "property-fats", "property_value": 2.08}, {"property_type": "property-carbohydrates", "property_value": 2.92}, {"property_type": "property-calories", "property_value": 31.0}]}, "fdc_id": "2340794", "comment": "The beverage or non-dairy milk, not the canned stuff used for cooking"}, "food-coconut-meat-dried-desiccated-sweetened-flaked": {"name": "Kokosflak", "plural_name": "Kokosflak", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/nutrients", "type_values": [{"property_type": 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"property-carbohydrates", "property_value": 1.02}, {"property_type": "property-calories", "property_value": 328.0}]}, "fdc_id": "2342647", "comment": ""}, "food-egg-white-raw": {"name": "Eggehvite", "plural_name": "Eggehviter", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.36}, {"property_type": "property-calories", "property_value": 52.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2342643", "comment": ""}, "food-nutritional-yeast-flakes": {"name": "N\u00e6ringsgj\u00e6r flak", "plural_name": "N\u00e6ringsgj\u00e6r flak", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505341/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 400.0}]}, "fdc_id": "2505341", "comment": "It's a branded version"}, "food-capers-canned": {"name": "Kapers p\u00e5 boks", "plural_name": "Kapers p\u00e5 boks", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172238/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.89}, {"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 2.36}, {"property_type": "property-fats", "property_value": 0.86}]}, "fdc_id": "172238", "comment": ""}, "food-cardamom": {"name": "Kardemomme", "plural_name": "Kardemomme", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170919/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 311.0}, {"property_type": "property-proteins", "property_value": 10.76}, {"property_type": "property-fats", "property_value": 6.7}, {"property_type": "property-carbohydrates", "property_value": 68.47}]}, "fdc_id": "170919", "comment": ""}, "food-garlic-powder": {"name": "Hvitl\u00f8kspulver", "plural_name": "Hvitl\u00f8kspulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171325/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 72.73}, {"property_type": "property-calories", "property_value": 331.0}, {"property_type": "property-proteins", "property_value": 16.55}, {"property_type": "property-fats", "property_value": 0.73}]}, "fdc_id": "171325", "comment": ""}, "food-bay-leaf": {"name": "Laurb\u00e6rblad", "plural_name": "Laurb\u00e6rblader", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170917/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 313.0}, {"property_type": "property-proteins", "property_value": 7.61}, {"property_type": "property-fats", "property_value": 8.36}, {"property_type": "property-carbohydrates", "property_value": 74.97}]}, "fdc_id": "170917", "comment": ""}, "food-almonds-blanched": {"name": "Mandler skoldede", "plural_name": "Mandler skoldede", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170568/nutrients", "type_values": [{"property_type": 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"property_value": 0.0}]}, "fdc_id": "2433714", "comment": ""}, "food-beverages-water-tap-drinking": {"name": "Vann", "plural_name": "Vann", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "173647", "comment": ""}, "food-black-beans-from-canned-fat-added": {"name": "Svarte b\u00f8nner", "plural_name": "Svarte b\u00f8nner", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342837/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.54}, {"property_type": "property-fats", "property_value": 5.92}, {"property_type": "property-carbohydrates", "property_value": 23.4}, {"property_type": "property-calories", "property_value": 178.0}]}, "fdc_id": "2342837", "comment": ""}, "food-vinegar-red-wine": {"name": "R\u00f8dvinseddik", "plural_name": "R\u00f8dvinseddik", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172240/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.27}, {"property_type": "property-calories", "property_value": 19.0}, {"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "172240", "comment": ""}, "food-nuts-macadamia-nuts-dry-roasted-without-salt-added": {"name": "Macadamian\u00f8tter", "plural_name": "Macadamian\u00f8tter", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 718.0}, {"property_type": "property-proteins", "property_value": 7.79}, {"property_type": "property-fats", "property_value": 76.08}, {"property_type": "property-carbohydrates", "property_value": 13.38}]}, "fdc_id": "170179", "comment": ""}, "food-fish-anchovy-european-canned-in-oil-drained-solids": {"name": "Ansjosfilet", "plural_name": "Ansjosfileter", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174183/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 210.0}, {"property_type": "property-proteins", "property_value": 28.89}, {"property_type": "property-fats", "property_value": 9.71}]}, "fdc_id": "174183", "comment": ""}, "food-flour-semolina-coarse-and-semi-coarse": {"name": "Semulegryn", "plural_name": "Semulegryn", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003588/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.73}, {"property_type": "property-fats", "property_value": 1.6}, {"property_type": "property-carbohydrates", "property_value": 73.82}]}, "fdc_id": "2003588", "comment": ""}, "food-cheese-camembert": {"name": "Camembert", "plural_name": "Camembert", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341110/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.8}, {"property_type": "property-fats", "property_value": 24.3}, {"property_type": "property-carbohydrates", "property_value": 0.46}, {"property_type": "property-calories", "property_value": 300.0}]}, "fdc_id": "2341110", "comment": ""}, "food-cheese-brie": {"name": "Brie", "plural_name": "Brie", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341111/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 20.8}, {"property_type": "property-fats", "property_value": 27.7}, {"property_type": "property-carbohydrates", "property_value": 0.45}, {"property_type": "property-calories", "property_value": 334.0}]}, "fdc_id": "2341111", "comment": ""}, "food-cheese-colby-jack": {"name": "Colby Jack", "plural_name": "Colby Jack", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341116/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.1}, {"property_type": "property-fats", "property_value": 31.2}, {"property_type": "property-carbohydrates", "property_value": 1.62}, {"property_type": "property-calories", "property_value": 384.0}]}, "fdc_id": "2341116", "comment": ""}, "food-cheese-fontina": {"name": "Fontina", "plural_name": "Fontina", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341118/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.6}, {"property_type": "property-fats", "property_value": 31.1}, {"property_type": "property-carbohydrates", "property_value": 1.55}, {"property_type": "property-calories", "property_value": 389.0}]}, "fdc_id": "2341118", "comment": ""}, "food-cheese-gouda": {"name": "Gouda", "plural_name": "Gouda", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341120/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.9}, {"property_type": "property-fats", "property_value": 27.4}, {"property_type": "property-carbohydrates", "property_value": 2.22}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2341120", "comment": ""}, "food-flour-corn": {"name": "Maismel", "plural_name": "Maismel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790276/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 364.0}, {"property_type": "property-proteins", "property_value": 6.2}, {"property_type": "property-fats", "property_value": 1.74}, {"property_type": "property-carbohydrates", "property_value": 80.8}]}, "fdc_id": "790276", "comment": ""}, "food-tomato-roma": {"name": "Roma tomat", "plural_name": "Roma tomater", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999634/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.7}, {"property_type": "property-fats", "property_value": 0.42}, {"property_type": "property-carbohydrates", "property_value": 3.84}]}, "fdc_id": "1999634", "comment": ""}, "food-flour-wheat-whole-grain-unenriched": {"name": "Sammalt hvetemel", "plural_name": "Sammalt hvetemel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790085/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 370.0}, {"property_type": "property-proteins", "property_value": 15.1}, {"property_type": "property-fats", "property_value": 2.73}, {"property_type": "property-carbohydrates", "property_value": 71.2}]}, "fdc_id": "790085", "comment": ""}, "food-carrots-mature-raw": {"name": "Gulrot", "plural_name": "Gulr\u00f8tter", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "boks", "plural_name": "bokser", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "stk", "plural_name": "stk", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "L", "plural_name": "L", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "Cup", "plural_name": "Cups", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Flaske", "plural_name": "Flasker", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "ts", "plural_name": "ts", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "ss", "plural_name": "ss", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Nudler", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Saft", "comment": ""}, "category-dairy": {"name": "Meieriprodukter", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Urter og krydder", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Frukt og gr\u00f8nnsaker", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Baking", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Ost", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Bakevarer", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Fryst", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Hermetiske", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "S\u00f8tp\u00e5legg", "comment": ""}, "category-sweets": {"name": "S\u00f8tsaker", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olje og eddik", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kaffe og te", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Salater", "comment": ""}, "category-fish": {"name": "Sj\u00f8mat", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delikatesse", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Kj\u00f8tt", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "T\u00f8rrvarer", "comment": ""}, "category-condiments-sauces": {"name": "Tilbeh\u00f8r og sauser", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Frokostblanding", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Kalorier", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Proteiner", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Fettstoffer", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Karbohydrater", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, not the beverage or non-dairy milk"}, "conversion-coconut-milk-beverage": {"food": "food-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/portions", "comment": ""}, "conversion-coconut-water": {"food": "food-coconut-water-unsweetened", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/portions", "comment": ""}, "conversion-collard-greens": {"food": "food-collards-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 36.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/portions", "comment": ""}, "conversion-coriander": {"food": "food-spices-coriander-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/measures", "comment": ""}, "conversion-cornstarch": {"food": "food-cornstarch", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/measures", "comment": ""}, "conversion-couscous": {"food": "food-couscous-dry", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 173.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/measures", "comment": ""}, "conversion-cream-of-tartar": {"food": "food-cream-of-tartar", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/measures", "comment": ""}, "conversion-cumin-whole": {"food": "food-spices-cumin-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.1, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170923/measures", "comment": ""}, "conversion-currants-black-raw": {"food": "food-currants-european-black-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173963/measures", "comment": ""}, "conversion-currants-red-white": {"food": "food-currants-red-and-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173964/measures", "comment": ""}, "conversion-cashews-raw": {"food": "food-cashews-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342971/portions", "comment": ""}, "conversion-cashews-roasted": {"food": "food-cashews-roasted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342974/portions", "comment": ""}, "conversion-cashews-roasted-salted": {"food": "food-cashews-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342972/portions", "comment": ""}, "conversion-cranberries-dried": {"food": "food-cranberries-dried", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344697/portions", "comment": ""}, "conversion-cranberries": {"food": "food-cranberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 100.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344773/portions", "comment": ""}, "conversion-marjoram-dried": {"food": "food-spices-marjoram-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 1.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170928/measures", "comment": ""}, "conversion-savory-ground": {"food": "food-spices-savory-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 4.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170936/measures", "comment": ""}, "conversion-fig": {"food": "food-fig-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344730/portions", "comment": ""}, "conversion-ghee": {"food": "food-ghee-clarified-butter", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345725/portions", "comment": ""}, "conversion-gooseberries": {"food": "food-gooseberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 150.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173030/measures", "comment": ""}, "conversion-grapefruit": {"food": "food-grapefruit-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344659/portions", "comment": ""}, "conversion-grapefruit-pcs": {"food": "food-grapefruit-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 308.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344659/portions", "comment": ""}, "conversion-grapefruit-juice-fruit": {"food": "food-grapefruit-juice", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 196.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344670/portions", "comment": "amount of juice per fruit"}, "conversion-grapefruit-juice": {"food": "food-grapefruit-juice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 31.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344670/portions", "comment": ""}, "conversion-grapes": {"food": "food-grapes-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 150.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344732/portions", "comment": ""}, "conversion-plantain-green": {"food": "food-plantains-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 267.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168215/measures", "comment": ""}, "conversion-half-and-half": {"food": "food-cream-half-and-half", "base_amount": 1.0, "base_unit": "unit-c", 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"food-vegetable-broth-bouillon", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345664/portions", "comment": ""}, "conversion-watercress": {"food": "food-watercress-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 34.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345147/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-wine-white": {"food": "food-wine-white", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346264/portions", "comment": ""}, "conversion-wine-red": {"food": "food-wine-red", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346263/portions", "comment": ""}, "conversion-wine-rice": {"food": "food-wine-rice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346266/portions", "comment": ""}, "conversion-sauce-worcestershire": {"food": "food-worcestershire-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342922/portions", "comment": ""}, "conversion-egg-yolk-pcs": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
+{"metadata": {}, "food": {"food-eggs-large": {"name": "Egg (stort)", "plural_name": "Egg (store)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Eddik", "plural_name": "Eddik", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": 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[{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Potet", "plural_name": "Poteter", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Mais (boks)", "plural_name": "Mais (boks)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Pastasaus (r\u00f8d)", "plural_name": "Pastasaus (r\u00f8d)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Sennep", "plural_name": "Sennep", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": 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0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Gj\u00e6r", "plural_name": "Gj\u00e6r", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olivenolje", "plural_name": "Olivenolje", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, 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[{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Kyllingbryst", "plural_name": "Kyllingbryst", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Kyllingl\u00e5r", "plural_name": "Kyllingl\u00e5r", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Kyllingvinge", "plural_name": "Kyllingvinger", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Gresk yoghurt", "plural_name": "Gresk yoghurt", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddarost", "plural_name": "Cheddarost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Kremost", "plural_name": "Kremost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Hvetemel", "plural_name": "Hvetemel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Type 00 mel", "plural_name": "Type 00 mel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mandelmel", "plural_name": "Mandelmel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Speltmel fullkorn", "plural_name": "Sammalt speltmel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Sm\u00f8r (saltet)", "plural_name": "Sm\u00f8r (saltet)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Cottage cheese", "plural_name": "Cottage cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Epler", "plural_name": "Epler", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Blomk\u00e5l", "plural_name": "Blomk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Pean\u00f8ttsm\u00f8r (fint)", "plural_name": "Pean\u00f8ttsm\u00f8r (fint)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Persille", "plural_name": "Persille", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Sorte oliven", "plural_name": "Sorte oliven", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "L\u00f8nnesirup", "plural_name": "L\u00f8nnesirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "R\u00f8dl\u00f8k", "plural_name": "R\u00f8dl\u00f8k", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avokado", "plural_name": "Avokadoer", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Aubergine", "plural_name": "Auberginer", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Eddik (balsamico)", "plural_name": "Eddik (balsamico)", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Kremfl\u00f8te", "plural_name": "Kremfl\u00f8te", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Cidereddik", "plural_name": "Cidereddik", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "R\u00f8mme", "plural_name": "R\u00f8mme", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesanost", "plural_name": "Parmesanost", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brokkoli", "plural_name": "Brokkoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yoghurt naturell", "plural_name": "Yoghurt naturell", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Jordb\u00e6r", "plural_name": "Jordb\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Melis", "plural_name": "Melis", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Sjampinjong", "plural_name": "Sjampinjonger", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Kakaopulver us\u00f8tet", "plural_name": "Kakaopulver us\u00f8tet", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asparges", "plural_name": "Asparges", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Helmelk", "plural_name": "Helmelk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Butternutgresskar", "plural_name": "Butternutgresskar", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Ingef\u00e6r malt", "plural_name": "Ingef\u00e6r malt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Havregryn", "plural_name": "Havregryn", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Pasta", "plural_name": "Pasta", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Basilikum t\u00f8rket", "plural_name": "Basilikum t\u00f8rket", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Bukkehornfr\u00f8", "plural_name": "Bukkehornfr\u00f8", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chilipulver", "plural_name": "Chilipulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "R\u00f8d chili", "plural_name": "R\u00f8de chilier", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Karripulver", "plural_name": "Karripulver", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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{"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Fiskesaus", "plural_name": "Fiskesaus", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "V\u00e5rl\u00f8k", "plural_name": "V\u00e5rl\u00f8k", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Skummetmelk", "plural_name": "Skummetmelk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Melk ekstra lett", "plural_name": "Melk ekstra lett", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": 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100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "T\u00f8rket shiitake", "plural_name": "T\u00f8rkede shiitake", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Morkel sopp", "plural_name": "Morkler sopp", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Romanosalat", "plural_name": "Romanosalat", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Hvit langkornet ris", "plural_name": "Hvit langkornet ris", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Rosenk\u00e5l", "plural_name": "Rosenk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Pean\u00f8ttolje", "plural_name": "Pean\u00f8ttolje", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Gr\u00f8nnk\u00e5l", "plural_name": "Gr\u00f8nnk\u00e5l", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Kulturmelk", "plural_name": "Kulturmelk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Skummet kulturmelk", "plural_name": "Skummet kulturmelk", "store_category": 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168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam masala", "plural_name": "Garam masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Nellik malt", "plural_name": "Nellik malt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Klaret sm\u00f8r", "plural_name": "Klaret sm\u00f8r", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujangsaus", "plural_name": "Gochujangsaus", "store_category": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Bringeb\u00e6r", "plural_name": "Bringeb\u00e6r", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-chard-raw": {"name": "Bladbete", "plural_name": "Bladbete", "store_category": "category-produce", 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"comment": ""}, "food-cheese-gruyere": {"name": "Gruyere", "plural_name": "Gruyere", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "T\u00f8rket daddel", "plural_name": "T\u00f8rkede dadler", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "T\u00f8rkede gojib\u00e6r", "plural_name": "T\u00f8rkede gojib\u00e6r", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Stangselleri", "plural_name": "Stangselleri", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Sveitserost", "plural_name": "Sveitserost", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Kikerter", "plural_name": "Kikerter", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Ingef\u00e6rpasta", "plural_name": "Ingef\u00e6rpasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "Sikori", "plural_name": "Sikori", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Hvitl\u00f8k-ingef\u00e6rpasta", "plural_name": "Hvitl\u00f8k-ingef\u00e6rpasta", "store_category": 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noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Saft", "comment": ""}, "category-dairy": {"name": "Meieriprodukter", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Baking", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Ost", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Bakevarer", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Fryst", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Hermetiske", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "S\u00f8tp\u00e5legg", "comment": ""}, "category-sweets": {"name": "S\u00f8tsaker", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olje og eddik", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kaffe og te", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Salater", "comment": ""}, "category-fish": {"name": "Sj\u00f8mat", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delikatesse", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Kj\u00f8tt", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "T\u00f8rrvarer", "comment": ""}, "category-condiments-sauces": {"name": "Tilbeh\u00f8r og sauser", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Frokostblanding", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Urter og krydder", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Frukt og gr\u00f8nnsaker", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Proteiner", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Fettstoffer", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Kalorier", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Karbohydrater", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, not the beverage or non-dairy milk"}, "conversion-coconut-milk-beverage": {"food": "food-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/portions", "comment": ""}, "conversion-coconut-water": {"food": "food-coconut-water-unsweetened", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/portions", "comment": ""}, "conversion-collard-greens": {"food": "food-collards-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 36.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/portions", "comment": ""}, "conversion-coriander": {"food": "food-spices-coriander-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/measures", "comment": ""}, "conversion-cornstarch": {"food": "food-cornstarch", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/measures", "comment": ""}, "conversion-couscous": {"food": "food-couscous-dry", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 173.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/measures", "comment": ""}, "conversion-cream-of-tartar": {"food": "food-cream-of-tartar", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/measures", "comment": ""}, "conversion-cumin-whole": {"food": "food-spices-cumin-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.1, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170923/measures", "comment": ""}, "conversion-currants-black-raw": {"food": "food-currants-european-black-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173963/measures", "comment": ""}, "conversion-currants-red-white": {"food": "food-currants-red-and-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173964/measures", "comment": ""}, "conversion-cashews-raw": {"food": "food-cashews-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342971/portions", "comment": ""}, "conversion-cashews-roasted": {"food": "food-cashews-roasted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342974/portions", "comment": ""}, "conversion-cashews-roasted-salted": {"food": "food-cashews-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342972/portions", "comment": ""}, "conversion-cranberries-dried": {"food": "food-cranberries-dried", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344697/portions", "comment": ""}, "conversion-cranberries": {"food": "food-cranberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 100.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344773/portions", "comment": ""}, "conversion-marjoram-dried": {"food": "food-spices-marjoram-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 1.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170928/measures", "comment": ""}, "conversion-savory-ground": {"food": "food-spices-savory-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 4.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170936/measures", "comment": ""}, "conversion-fig": {"food": "food-fig-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344730/portions", "comment": ""}, "conversion-ghee": {"food": "food-ghee-clarified-butter", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345725/portions", "comment": ""}, "conversion-gooseberries": {"food": "food-gooseberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 150.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173030/measures", "comment": ""}, "conversion-grapefruit": {"food": "food-grapefruit-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344659/portions", "comment": ""}, "conversion-grapefruit-pcs": {"food": "food-grapefruit-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 308.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344659/portions", "comment": ""}, "conversion-grapefruit-juice-fruit": {"food": "food-grapefruit-juice", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 196.0, "converted_unit": "unit-g", "source": 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"unit-tbsp", "converted_amount": 9.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172231/measures", "comment": ""}, "conversion-turnip": {"food": "food-turnip-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 120.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345329/portions", "comment": ""}, "conversion-vanilla-extract": {"food": "food-vanilla-extract", "base_amount": 4.2, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-tsp", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/measures", "comment": ""}, "conversion-ice-cream-vanilla": {"food": "food-ice-cream-vanilla", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341033/portions", "comment": ""}, "conversion-broth-vegetable": {"food": "food-vegetable-broth-bouillon", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345664/portions", "comment": ""}, "conversion-watercress": {"food": "food-watercress-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 34.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345147/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-wine-white": {"food": "food-wine-white", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346264/portions", "comment": ""}, "conversion-wine-red": {"food": "food-wine-red", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346263/portions", "comment": ""}, "conversion-wine-rice": {"food": "food-wine-rice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346266/portions", "comment": ""}, "conversion-sauce-worcestershire": {"food": "food-worcestershire-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342922/portions", "comment": ""}, "conversion-egg-yolk-pcs": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
diff --git a/build/nl.json b/build/nl.json
index 9a8d275..9d517ad 100644
--- a/build/nl.json
+++ b/build/nl.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Ei (Groot)", "plural_name": "Eieren (Groot)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Azijn", "plural_name": "Azijn", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tonijn", "plural_name": "Tonijn", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Boter ongezouten", "plural_name": "Boter ongezouten", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Aardappel", "plural_name": "Aardappels", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Ma\u00efs (in blik)", "plural_name": "Ma\u00efs (in blik)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Pastasaus (Rood)", "plural_name": "Pastasaus (Rood)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mosterd", "plural_name": "Mosterd", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Zout", "plural_name": "Zout", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Gist", "plural_name": "Gist", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olijfolie", "plural_name": "Olijfolie", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Suiker", "plural_name": "Suiker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Knoflook", "plural_name": "Knoflook", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Kipfilet", "plural_name": "Kipfilets", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Kippendij", "plural_name": "Kippendijen", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Kip Drumstick", "plural_name": "Kippenbouten", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Kippenvleugel", "plural_name": "Kippenvleugels", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Griekse yoghurt (volle melk)", "plural_name": "Griekse yoghurt (volle melk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddarkaas", "plural_name": "Cheddarkaas", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Roomkaas", "plural_name": "Roomkaas", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Patentbloem", "plural_name": "Patentbloem", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banaan", "plural_name": "Bananen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomaat in blik", "plural_name": "Tomaten in blik", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Meel 00", "plural_name": "Meel 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Amandelmeel", "plural_name": "Amandelmeel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Meel spelt volkoren", "plural_name": "Meel (spelt volkoren)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Boter Gezouten", "plural_name": "Boter Gezouten", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Cottage Cheese (2 procent vet)", "plural_name": "Cottage Cheese (2 procent vet)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Appels", "plural_name": "Appels", 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{"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Peterselie", "plural_name": "Peterselie", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Olijven zwart", "plural_name": "Olijven zwart", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, 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"plural_name": "Balsamico azijn", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Heavy Cream (Slagroom)", "plural_name": "Heavy Cream (Slagroom)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Azijn cider", "plural_name": "Azijn cider", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Zureroom", "plural_name": "Zureroom", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", 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"property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Sojasaus", "plural_name": "Sojasaus", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Noedels droog ei", "plural_name": "Noedels droog ei", 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"store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Patentbloem ongebleekt", "plural_name": "Patentbloem ongebleekt", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": 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"property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Sla groen", "plural_name": "Sla groen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Abrikoos", "plural_name": "Abrikozen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": 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"property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Paddenstoel shiitake gedroogd", "plural_name": "Paddenstoelen shiitake gedroogd", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Morielje", "plural_name": "Paddenstoelen morielje", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Paksoi", "plural_name": "Paksoi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Sla romaine", "plural_name": "Sla romaine", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Rijst witte langkorrel", "plural_name": "Rijst witte langkorrel", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Bietje", "plural_name": "Bietjes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Broodkruimels", "plural_name": "Broodkruimels", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Spruitjes", "plural_name": "Spruitjes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Arachideolie (pindaolie)", "plural_name": "Arachideolie (pindaolie)", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": 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""}, "food-white-beans-from-canned-no-added-fat": {"name": "Witte bonen", "plural_name": "Witte bonen", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, 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0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Granaatappelsap", "plural_name": "Granaatappelsap", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Granaatappelmelasse", "plural_name": "Granaatappelmelasse", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Knolselderij", "plural_name": "Knolselderij", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, 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"comment": ""}, "food-chard-raw": {"name": "Snijbiet", "plural_name": "Snijbiet", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Gemberwortel", "plural_name": "Gemberwortel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": 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[{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "Dadel gedroogd", "plural_name": "Gedroogde dadels", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Gojibessen gedroogd", 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"2346405", "comment": ""}, "food-cheese-swiss": {"name": "Zwitserse kaas", "plural_name": "Zwitserse kaas", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Gourmet", "plural_name": "Gourmet", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, 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"source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "Andijvie", "plural_name": "Andijvie", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Gember knoflookpasta", "plural_name": "Gember knoflookpasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "Chocolade Snippers", "plural_name": "Chocolade Snippers", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Koriander vers", "plural_name": "Koriander vers", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "Kaneelstok", "plural_name": "Kaneelstokken", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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"2120877", "comment": ""}, "food-salt-sea-flakes-brand-maldon": {"name": "Maldon Zeezout Vlok", "plural_name": "Maldon Zeezout Vlokken", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628369/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}]}, "fdc_id": "2628369", "comment": ""}, "food-salt-brand-ancient-kosher-sea": {"name": "Kosher Zeezout", "plural_name": "Kosher Zeezout", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599549/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2599549", "comment": ""}, "food-salt-brand-la-baleine-fine-sea": {"name": "La Baleine - Fijn Zee Zout", "plural_name": "La Baleine - Fijn Zee Zout", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682808/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}]}, "fdc_id": "2682808", "comment": ""}, "food-salt-brand-ancient-fine-sea": {"name": "Fijn Zee Zout", "plural_name": "Fijn Zee Zout", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599546/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2599546", "comment": ""}, "food-salt-brand-la-baleine-sea-coarse": {"name": "La Baleine - Grof Zee Zout", "plural_name": "La Baleine - Grof Zee Zout", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033840/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}]}, "fdc_id": "2033840", "comment": ""}, 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"property_value": 362.0}, {"property_type": "property-proteins", "property_value": 8.2}]}, "fdc_id": "169723", "comment": ""}, "food-vinegar-champagne": {"name": "Champagne azijn", "plural_name": "Champagne azijn", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121622/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 6.67}]}, "fdc_id": "2121622", "comment": ""}, "food-vinegar-rice": {"name": "Rijstazijn", "plural_name": "Rijstazijn", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158088/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}]}, "fdc_id": "2158088", "comment": ""}, "food-vinegar-white-wine": {"name": "Witte wijnazijn", "plural_name": "Witte wijnazijn", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/495502/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}]}, "fdc_id": "495502", "comment": ""}, "food-beef-ribeye-steak-boneless": {"name": "Ribeye Steak - zonder bot", "plural_name": "Ribeye Steaks - zonder bot", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646172/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": -0.31}, {"property_type": "property-proteins", "property_value": 18.74}, {"property_type": "property-fats", "property_value": 20.04}]}, "fdc_id": "2646172", "comment": ""}, "food-noodles-chinese-cellophane": {"name": "Japchae noedels", "plural_name": "Japchae noedels", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174258/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 351.0}, {"property_type": "property-proteins", "property_value": 0.16}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 86.09}]}, "fdc_id": "174258", "comment": ""}, "food-mushrooms-shiitake": {"name": "Shiitake Paddenstoel", "plural_name": "Shiitake Paddenstoelen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999628/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.41}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 8.17}]}, "fdc_id": "1999628", "comment": ""}, "food-red-pepper-dried": {"name": "Rode Peper Vlok", "plural_name": "Rode Peper Vlokken", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1801185/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "1801185", "comment": ""}, "food-tomatoes-crushed-canned": {"name": "fijngesneden tomaten in blik", "plural_name": "fijngesneden tomaten in blik", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685581/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 7.14}]}, "fdc_id": "2685581", "comment": ""}, "food-soup-stock-chicken": {"name": "Kippenbouillon", "plural_name": "Kippenbouillon", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172884/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.52}, {"property_type": "property-fats", "property_value": 1.2}, {"property_type": "property-carbohydrates", "property_value": 3.53}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "172884", "comment": ""}, "food-fire-roasted-crushed-tomatoes": {"name": "Vuur geroosterde fijngesneden tomaat in blik", "plural_name": "Vuur geroosterde fijngesneden tomaten in blik", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2025483/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-carbohydrates", "property_value": 6.56}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2025483", "comment": ""}, "food-sugars-brown": {"name": "Bruine suiker", "plural_name": "Bruine suiker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168833/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.12}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 98.09}, {"property_type": "property-calories", "property_value": 380.0}]}, "fdc_id": "168833", "comment": ""}, "food-yukon-gold-potatoes": {"name": "Yukon Gold aardappel", "plural_name": "Yukon Gold aardappelen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/802019/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 74.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.57}, {"property_type": "property-proteins", "property_value": 2.03}]}, "fdc_id": "802019", "comment": ""}, "food-spices-parsley-dried": {"name": "Gedroogde peterselie", "plural_name": "Gedroogde peterselie", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170930/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.63}, {"property_type": "property-fats", "property_value": 5.48}, {"property_type": "property-carbohydrates", "property_value": 50.64}, {"property_type": "property-calories", "property_value": 292.0}]}, "fdc_id": "170930", "comment": ""}, "food-carrots-mature-raw": {"name": "Wortel", "plural_name": "Wortels", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}, "food-kiwifruit-green-raw": {"name": "Kiwi", "plural_name": "Kiwi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/327046/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 14.0}, {"property_type": "property-calories", "property_value": 58.0}, {"property_type": "property-proteins", "property_value": 1.06}, {"property_type": "property-fats", "property_value": 0.44}]}, "fdc_id": "327046", "comment": ""}, "food-cheese-mozzarella-part-skim": {"name": "Mozzarella light", "plural_name": "Mozzarella light", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 23.7}, {"property_type": "property-fats", "property_value": 20.4}, {"property_type": "property-carbohydrates", "property_value": 4.44}]}, "fdc_id": "329370", "comment": "FDC Measure: 1 cup = 86.2 gram (#119685 3/22/2013)"}, "food-buckwheat-whole-grain": {"name": "Boekweit", "plural_name": "Boekweit", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512378/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.07}, {"property_type": "property-fats", "property_value": 3.04}, {"property_type": "property-carbohydrates", "property_value": 71.13}]}, "fdc_id": "2512378", "comment": ""}, "food-apples-gala-with-skin-raw": {"name": "Gala appel", "plural_name": "Gala appels", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750341/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.13}, {"property_type": "property-fats", "property_value": 0.15}, {"property_type": "property-carbohydrates", "property_value": 14.77}]}, "fdc_id": "1750341", "comment": ""}, "food-bread-white-commercially-prepared": {"name": "Wit brood", "plural_name": "Wit brood", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/325871/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 9.43}, {"property_type": "property-fats", "property_value": 3.59}, {"property_type": "property-carbohydrates", "property_value": 49.2}, {"property_type": "property-calories", "property_value": 270.0}]}, "fdc_id": "325871", "comment": "FDC Measure: 1 slice = 27.3 gram (#119338 3/27/2010)"}, "food-bread-whole-wheat-commercially-prepared": {"name": "Volkoren brood", "plural_name": "Volkoren brood", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/335240/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 254.0}, {"property_type": "property-proteins", "property_value": 12.3}, {"property_type": "property-fats", "property_value": 3.55}, {"property_type": "property-carbohydrates", "property_value": 43.1}]}, "fdc_id": "335240", "comment": "FDC Measure: 1 slice = 32.1 gram (#121952 11/16/2012)"}, "food-syrup-agave": {"name": "Agavesiroop", "plural_name": "Agavesiroop", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 310.0}, {"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.45}, {"property_type": "property-carbohydrates", "property_value": 76.37}]}, "fdc_id": "170277", "comment": "Unfortunately, it is only available as a legacy or branded version."}, "food-apple-juice": {"name": "Appelsap", "plural_name": "Appelsap", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003590/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 11.36}]}, "fdc_id": "2003590", "comment": "Unfortunately, it is only available with additional vitamin C as Foundation Foods"}, "food-pork-bacon-cooked": {"name": "Varkensspek", "plural_name": "Varkensspek", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/749420/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.1}, {"property_type": "property-calories", "property_value": 500.0}, {"property_type": "property-proteins", "property_value": 40.9}, {"property_type": "property-fats", "property_value": 36.5}]}, "fdc_id": "749420", "comment": "FDC Measure: 1 slice = 6.3 gram (#193859 4/9/2017)"}, "food-basmati-rice": {"name": "Basmati rijst", "plural_name": "Basmati rijst", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921775/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 75.56}, {"property_type": "property-fats", "property_value": 1.11}, {"property_type": "property-proteins", "property_value": 8.89}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "1921775", "comment": "Unfortunately, uncooked basmati rice is only available as a branded version."}, "food-green-curry-paste": {"name": "Groene curry pasta", "plural_name": "Groene curry pasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883660/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.33}, {"property_type": "property-carbohydrates", "property_value": 20.93}, {"property_type": "property-calories", "property_value": 140.0}, {"property_type": "property-fats", "property_value": 5.81}]}, "fdc_id": "1883660", "comment": "Unfortunately, it is only available as a branded version."}, "food-red-curry-paste": {"name": "Rode curry pasta", "plural_name": "Rode curry pasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904527/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 163.0}, {"property_type": "property-carbohydrates", "property_value": 23.26}, {"property_type": "property-fats", "property_value": 5.81}, {"property_type": "property-proteins", "property_value": 4.65}]}, "fdc_id": "1904527", "comment": "Unfortunately, it is only available as a branded version."}, "food-chia-seeds": {"name": "chiazaadjes", "plural_name": "chiazaadjes", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 486.0}, {"property_type": "property-proteins", "property_value": 16.5}, {"property_type": "property-fats", "property_value": 30.7}, {"property_type": "property-carbohydrates", "property_value": 42.1}]}, "fdc_id": "2343065", "comment": ""}, "food-sambal-oelek": {"name": "Sambal oelek", "plural_name": "Sambal oelek", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032351/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-calories", "property_value": 263.0}, {"property_type": "property-carbohydrates", "property_value": 46.67}, {"property_type": "property-proteins", "property_value": 3.33}]}, "fdc_id": "2032351", "comment": "Unfortunately, it is only available as a branded version."}, "food-spelt-flour-white": {"name": "Wit spelt bloem", "plural_name": "Wit spelt bloem", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954130/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.33}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 3.33}, {"property_type": "property-carbohydrates", "property_value": 70.0}]}, "fdc_id": "1954130", "comment": "It's a simple spelt flour not a whole grain one and it's a branded version."}, "food-tomato-puree-canned": {"name": "Tomatenpuree", "plural_name": "Tomatenpuree", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685582/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.58}, {"property_type": "property-fats", "property_value": 0.27}, {"property_type": "property-carbohydrates", "property_value": 8.04}]}, "fdc_id": "2685582", "comment": ""}, "food-tomato-paste-canned": {"name": "Tomatenpasta", "plural_name": "Tomatenpasta", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685580/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.23}, {"property_type": "property-fats", "property_value": 0.73}, {"property_type": "property-carbohydrates", "property_value": 20.19}]}, "fdc_id": "2685580", "comment": ""}, "food-tomatoes-sun-dried": {"name": "Gedroogde tomaat", "plural_name": "Gedroogde tomaten", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168567/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.97}, {"property_type": "property-carbohydrates", "property_value": 55.76}, {"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 14.11}]}, "fdc_id": "168567", "comment": ""}, "food-hoisin-sauce": {"name": "Hoisin saus", "plural_name": "Hoisin saus", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342916/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 44.1}, {"property_type": "property-calories", "property_value": 220.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 3.39}]}, "fdc_id": "2342916", "comment": ""}, "food-ham": {"name": "Ham", "plural_name": "Ham", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341283/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.0}, {"property_type": "property-fats", "property_value": 3.87}, {"property_type": "property-carbohydrates", "property_value": 1.58}, {"property_type": "property-calories", "property_value": 117.0}]}, "fdc_id": "2341283", "comment": ""}, "food-beef-flank-steak-boneless-choice-raw": {"name": "Biefstuk", "plural_name": "Biefstukken", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646175/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 20.13}, {"property_type": "property-fats", "property_value": 9.4}]}, "fdc_id": "2646175", "comment": ""}, "food-beef-ground-80pct-lean-meat-20pct-fat-raw": {"name": "Runder gehakt", "plural_name": "Runder gehakt", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2514744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 17.53}, {"property_type": "property-fats", "property_value": 19.44}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2514744", "comment": ""}, "food-beef-chuck-roast-boneless-choice-raw": {"name": "Runder halslap", "plural_name": "Runder halslap", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646174/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.4}, {"property_type": "property-fats", "property_value": 17.8}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2646174", "comment": ""}}, "unit": {"unit-can": {"name": "blik", "plural_name": "blikjes", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "stuks", "plural_name": "stuks", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "pond", "plural_name": "pond", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "kopje", "plural_name": "kopjes", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Fles", "plural_name": "Flessen", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "ons", "plural_name": "ons", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "tl", "plural_name": "tl", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "el", "plural_name": "el", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "vloeibaar ons", "plural_name": "vloeibaar ons", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Noedels", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Sappen", "comment": ""}, "category-dairy": {"name": "Zuivel", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Kruiden en specerijen", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Versafdeling", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Bakproducten", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Kaas", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Bakkerij", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Bevroren", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Blik", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Zoet beleg", "comment": ""}, "category-sweets": {"name": "Zoetigheden", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olie en azijn", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Koffie en thee", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Hartig beleg", "comment": ""}, "category-fish": {"name": "Vis en zeevruchten", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Broodjeswinkel", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Vlees", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Drooggoed", "comment": ""}, "category-condiments-sauces": {"name": "Specerijen en sauzen", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Ontbijtgranen", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Calorie\u00ebn", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Eiwitten", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Vetten", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Koolhydraten", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", 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\ No newline at end of file
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"property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Ma\u00efs (in blik)", "plural_name": "Ma\u00efs (in blik)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Pastasaus (Rood)", "plural_name": "Pastasaus (Rood)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mosterd", "plural_name": "Mosterd", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Zout", "plural_name": "Zout", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Gist", "plural_name": "Gist", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olijfolie", "plural_name": "Olijfolie", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Suiker", "plural_name": "Suiker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Knoflook", "plural_name": "Knoflook", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Kipfilet", "plural_name": "Kipfilets", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Kippendij", "plural_name": "Kippendijen", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Kip Drumstick", "plural_name": "Kippenbouten", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Kippenvleugel", "plural_name": "Kippenvleugels", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Griekse yoghurt (volle melk)", "plural_name": "Griekse yoghurt (volle melk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddarkaas", "plural_name": "Cheddarkaas", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Roomkaas", "plural_name": "Roomkaas", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Patentbloem", "plural_name": "Patentbloem", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banaan", "plural_name": "Bananen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomaat in blik", "plural_name": "Tomaten in blik", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Meel 00", "plural_name": "Meel 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Amandelmeel", "plural_name": "Amandelmeel", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Meel spelt volkoren", "plural_name": "Meel (spelt volkoren)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Boter Gezouten", "plural_name": "Boter Gezouten", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Cottage Cheese (2 procent vet)", "plural_name": "Cottage Cheese (2 procent vet)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Appels", "plural_name": "Appels", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Bloemkool", "plural_name": "Bloemkolen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Pindakaas (Romig)", "plural_name": "Pindakaas (Romig)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Peterselie", "plural_name": "Peterselie", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Olijven zwart", "plural_name": "Olijven zwart", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Ahornsiroop", "plural_name": "Ahornsiroop", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Ui rood", "plural_name": "Uien rood", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocado", "plural_name": "Avocado's", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": 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14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Dragon gedroogd", "plural_name": "Dragon gedroogd", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Venkel", "plural_name": "Venkel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": 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"source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Lente Ui", "plural_name": "Lente Uitjes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Melk vetarm", "plural_name": "Melk vetarm", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Milk magere", "plural_name": "Milk magere", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Melk afgeroomt", "plural_name": "Melk afgeroomt", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Asperges wit", "plural_name": "Asperges wit", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Patentbloem ongebleekt", "plural_name": "Patentbloem ongebleekt", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Zuiveringszout", "plural_name": "Zuiveringszout", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Sla ijsberg", "plural_name": "Sla ijsberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Sla groen", "plural_name": "Sla groen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Abrikoos", "plural_name": "Abrikozen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Champignon oester", "plural_name": "Champignons oester", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Cantharel champignon", "plural_name": "Paddenstoelen cantharel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Enoki paddenstoel", "plural_name": "Paddestoelen enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Paddenstoel shiitake gedroogd", "plural_name": "Paddenstoelen shiitake gedroogd", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Morielje", "plural_name": "Paddenstoelen morielje", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Paksoi", "plural_name": "Paksoi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Sla romaine", "plural_name": "Sla romaine", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Rijst witte langkorrel", "plural_name": "Rijst witte langkorrel", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Bietje", "plural_name": "Bietjes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Broodkruimels", "plural_name": "Broodkruimels", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Spruitjes", "plural_name": "Spruitjes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Arachideolie (pindaolie)", "plural_name": "Arachideolie (pindaolie)", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Boerenkool", "plural_name": "Boerenkool", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Bosbessen", "plural_name": "Bosbessen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "Snijbonen", "plural_name": "Snijbonen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Karnemelk", "plural_name": "Karnemelk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Magere karnemelk", "plural_name": "Magere karnemelk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Rodekool", "plural_name": "Rodekool", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Groene kool", "plural_name": "Groene kool", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Witte bonen", "plural_name": "Witte bonen", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Kruidnagels gemalen", "plural_name": "Kruidnagels gemalen", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Geklaarde boter", "plural_name": "Geklaarde boter", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujang Saus", "plural_name": "Gochujang Saus", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Granaatappelsap", "plural_name": "Granaatappelsap", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Granaatappelmelasse", "plural_name": "Granaatappelmelasse", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Knolselderij", "plural_name": "Knolselderij", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, 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0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "1801185", "comment": ""}, "food-tomatoes-crushed-canned": {"name": "fijngesneden tomaten in blik", "plural_name": "fijngesneden tomaten in blik", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685581/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 7.14}]}, "fdc_id": "2685581", "comment": ""}, "food-soup-stock-chicken": {"name": "Kippenbouillon", "plural_name": "Kippenbouillon", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172884/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.52}, {"property_type": "property-fats", "property_value": 1.2}, {"property_type": "property-carbohydrates", "property_value": 3.53}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "172884", "comment": ""}, "food-fire-roasted-crushed-tomatoes": {"name": "Vuur geroosterde fijngesneden tomaat in blik", "plural_name": "Vuur geroosterde fijngesneden tomaten in blik", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2025483/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-carbohydrates", "property_value": 6.56}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2025483", "comment": ""}, "food-sugars-brown": {"name": "Bruine suiker", "plural_name": "Bruine suiker", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168833/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.12}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 98.09}, {"property_type": "property-calories", "property_value": 380.0}]}, "fdc_id": "168833", "comment": ""}, "food-yukon-gold-potatoes": {"name": "Yukon Gold aardappel", "plural_name": "Yukon Gold aardappelen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/802019/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 74.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.57}, {"property_type": "property-proteins", "property_value": 2.03}]}, "fdc_id": "802019", "comment": ""}, "food-spices-parsley-dried": {"name": "Gedroogde peterselie", "plural_name": "Gedroogde peterselie", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170930/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.63}, {"property_type": "property-fats", "property_value": 5.48}, {"property_type": "property-carbohydrates", "property_value": 50.64}, {"property_type": "property-calories", "property_value": 292.0}]}, "fdc_id": "170930", "comment": ""}, "food-carrots-mature-raw": {"name": "Wortel", "plural_name": "Wortels", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}, "food-kiwifruit-green-raw": {"name": "Kiwi", "plural_name": "Kiwi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/327046/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 14.0}, {"property_type": "property-calories", "property_value": 58.0}, {"property_type": "property-proteins", "property_value": 1.06}, {"property_type": "property-fats", "property_value": 0.44}]}, "fdc_id": "327046", "comment": ""}, "food-cheese-mozzarella-part-skim": {"name": "Mozzarella light", "plural_name": "Mozzarella light", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 23.7}, {"property_type": "property-fats", "property_value": 20.4}, {"property_type": "property-carbohydrates", "property_value": 4.44}]}, "fdc_id": "329370", "comment": "FDC Measure: 1 cup = 86.2 gram (#119685 3/22/2013)"}, "food-buckwheat-whole-grain": {"name": "Boekweit", "plural_name": "Boekweit", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512378/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.07}, {"property_type": "property-fats", "property_value": 3.04}, {"property_type": "property-carbohydrates", "property_value": 71.13}]}, "fdc_id": "2512378", "comment": ""}, "food-apples-gala-with-skin-raw": {"name": "Gala appel", "plural_name": "Gala appels", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750341/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.13}, {"property_type": "property-fats", "property_value": 0.15}, {"property_type": "property-carbohydrates", "property_value": 14.77}]}, "fdc_id": "1750341", "comment": ""}, "food-bread-white-commercially-prepared": {"name": "Wit brood", "plural_name": "Wit brood", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/325871/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 9.43}, {"property_type": "property-fats", "property_value": 3.59}, {"property_type": "property-carbohydrates", "property_value": 49.2}, {"property_type": "property-calories", "property_value": 270.0}]}, "fdc_id": "325871", "comment": "FDC Measure: 1 slice = 27.3 gram (#119338 3/27/2010)"}, "food-bread-whole-wheat-commercially-prepared": {"name": "Volkoren brood", "plural_name": "Volkoren brood", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/335240/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 254.0}, {"property_type": "property-proteins", "property_value": 12.3}, {"property_type": "property-fats", "property_value": 3.55}, {"property_type": "property-carbohydrates", "property_value": 43.1}]}, "fdc_id": "335240", "comment": "FDC Measure: 1 slice = 32.1 gram (#121952 11/16/2012)"}, "food-syrup-agave": {"name": "Agavesiroop", "plural_name": "Agavesiroop", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 310.0}, {"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.45}, {"property_type": "property-carbohydrates", "property_value": 76.37}]}, "fdc_id": "170277", "comment": "Unfortunately, it is only available as a legacy or branded version."}, "food-apple-juice": {"name": "Appelsap", "plural_name": "Appelsap", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003590/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 11.36}]}, "fdc_id": "2003590", "comment": "Unfortunately, it is only available with additional vitamin C as Foundation Foods"}, "food-pork-bacon-cooked": {"name": "Varkensspek", "plural_name": "Varkensspek", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/749420/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.1}, {"property_type": "property-calories", "property_value": 500.0}, {"property_type": "property-proteins", "property_value": 40.9}, {"property_type": "property-fats", "property_value": 36.5}]}, "fdc_id": "749420", "comment": "FDC Measure: 1 slice = 6.3 gram (#193859 4/9/2017)"}, "food-basmati-rice": {"name": "Basmati rijst", "plural_name": "Basmati rijst", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921775/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 75.56}, {"property_type": "property-fats", "property_value": 1.11}, {"property_type": "property-proteins", "property_value": 8.89}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "1921775", "comment": "Unfortunately, uncooked basmati rice is only available as a branded version."}, "food-green-curry-paste": {"name": "Groene curry pasta", "plural_name": "Groene curry pasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883660/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.33}, {"property_type": "property-carbohydrates", "property_value": 20.93}, {"property_type": "property-calories", "property_value": 140.0}, {"property_type": "property-fats", "property_value": 5.81}]}, "fdc_id": "1883660", "comment": "Unfortunately, it is only available as a branded version."}, "food-red-curry-paste": {"name": "Rode curry pasta", "plural_name": "Rode curry pasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904527/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 163.0}, {"property_type": "property-carbohydrates", "property_value": 23.26}, {"property_type": "property-fats", "property_value": 5.81}, {"property_type": "property-proteins", "property_value": 4.65}]}, "fdc_id": "1904527", "comment": "Unfortunately, it is only available as a branded version."}, "food-chia-seeds": {"name": "chiazaadjes", "plural_name": "chiazaadjes", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 486.0}, {"property_type": "property-proteins", "property_value": 16.5}, {"property_type": "property-fats", "property_value": 30.7}, {"property_type": "property-carbohydrates", "property_value": 42.1}]}, "fdc_id": "2343065", "comment": ""}, "food-sambal-oelek": {"name": "Sambal oelek", "plural_name": "Sambal oelek", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032351/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-calories", "property_value": 263.0}, {"property_type": "property-carbohydrates", "property_value": 46.67}, {"property_type": "property-proteins", "property_value": 3.33}]}, "fdc_id": "2032351", "comment": "Unfortunately, it is only available as a branded version."}, "food-spelt-flour-white": {"name": "Wit spelt bloem", "plural_name": "Wit spelt bloem", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954130/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.33}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 3.33}, {"property_type": "property-carbohydrates", "property_value": 70.0}]}, "fdc_id": "1954130", "comment": "It's a simple spelt flour not a whole grain one and it's a branded version."}, "food-tomato-puree-canned": {"name": "Tomatenpuree", "plural_name": "Tomatenpuree", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685582/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.58}, {"property_type": "property-fats", "property_value": 0.27}, {"property_type": "property-carbohydrates", "property_value": 8.04}]}, "fdc_id": "2685582", "comment": ""}, "food-tomato-paste-canned": {"name": "Tomatenpasta", "plural_name": "Tomatenpasta", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685580/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.23}, {"property_type": "property-fats", "property_value": 0.73}, {"property_type": "property-carbohydrates", "property_value": 20.19}]}, "fdc_id": "2685580", "comment": ""}, "food-tomatoes-sun-dried": {"name": "Gedroogde tomaat", "plural_name": "Gedroogde tomaten", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168567/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.97}, {"property_type": "property-carbohydrates", "property_value": 55.76}, {"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 14.11}]}, "fdc_id": "168567", "comment": ""}, "food-hoisin-sauce": {"name": "Hoisin saus", "plural_name": "Hoisin saus", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342916/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 44.1}, {"property_type": "property-calories", "property_value": 220.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 3.39}]}, "fdc_id": "2342916", "comment": ""}, "food-ham": {"name": "Ham", "plural_name": "Ham", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341283/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.0}, {"property_type": "property-fats", "property_value": 3.87}, {"property_type": "property-carbohydrates", "property_value": 1.58}, {"property_type": "property-calories", "property_value": 117.0}]}, "fdc_id": "2341283", "comment": ""}, "food-beef-flank-steak-boneless-choice-raw": {"name": "Biefstuk", "plural_name": "Biefstukken", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646175/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 20.13}, {"property_type": "property-fats", "property_value": 9.4}]}, "fdc_id": "2646175", "comment": ""}, "food-beef-ground-80pct-lean-meat-20pct-fat-raw": {"name": "Runder gehakt", "plural_name": "Runder gehakt", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2514744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 17.53}, {"property_type": "property-fats", "property_value": 19.44}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2514744", "comment": ""}, "food-beef-chuck-roast-boneless-choice-raw": {"name": "Runder halslap", "plural_name": "Runder halslap", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646174/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.4}, {"property_type": "property-fats", "property_value": 17.8}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2646174", "comment": ""}}, "unit": {"unit-can": {"name": "blik", "plural_name": "blikjes", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "stuks", "plural_name": "stuks", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "pond", "plural_name": "pond", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "kopje", "plural_name": "kopjes", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Fles", "plural_name": "Flessen", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "ons", "plural_name": "ons", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "tl", "plural_name": "tl", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "el", "plural_name": "el", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "vloeibaar ons", "plural_name": "vloeibaar ons", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Noedels", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Sappen", "comment": ""}, "category-dairy": {"name": "Zuivel", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Bakproducten", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Kaas", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Bakkerij", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Bevroren", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Blik", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Zoet beleg", "comment": ""}, "category-sweets": {"name": "Zoetigheden", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olie en azijn", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Koffie en thee", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Hartig beleg", "comment": ""}, "category-fish": {"name": "Vis en zeevruchten", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Broodjeswinkel", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Vlees", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Drooggoed", "comment": ""}, "category-condiments-sauces": {"name": "Specerijen en sauzen", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Ontbijtgranen", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Kruiden en specerijen", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Versafdeling", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Eiwitten", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Vetten", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Calorie\u00ebn", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Koolhydraten", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, not the beverage or non-dairy milk"}, "conversion-coconut-milk-beverage": {"food": "food-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/portions", "comment": ""}, "conversion-coconut-water": {"food": "food-coconut-water-unsweetened", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/portions", "comment": ""}, "conversion-collard-greens": {"food": "food-collards-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 36.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/portions", "comment": ""}, "conversion-coriander": {"food": "food-spices-coriander-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/measures", "comment": ""}, "conversion-cornstarch": {"food": "food-cornstarch", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/measures", "comment": ""}, "conversion-couscous": {"food": "food-couscous-dry", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 173.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/measures", "comment": ""}, "conversion-cream-of-tartar": {"food": "food-cream-of-tartar", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/measures", "comment": ""}, "conversion-cumin-whole": {"food": "food-spices-cumin-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.1, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170923/measures", "comment": ""}, "conversion-currents-dried": {"food": "food-currants-dried", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344696/portions", "comment": ""}, "conversion-currants-black-raw": {"food": "food-currants-european-black-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173963/measures", "comment": ""}, "conversion-currants-red-white": {"food": "food-currants-red-and-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173964/measures", "comment": ""}, "conversion-cashews-raw": {"food": "food-cashews-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342971/portions", "comment": ""}, "conversion-cashews-roasted": {"food": "food-cashews-roasted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342974/portions", "comment": ""}, "conversion-cashews-roasted-salted": {"food": "food-cashews-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 130.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342972/portions", "comment": ""}, "conversion-cranberries-dried": {"food": "food-cranberries-dried", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344697/portions", "comment": ""}, "conversion-cranberries": {"food": "food-cranberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 100.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344773/portions", "comment": ""}, "conversion-marjoram-dried": {"food": "food-spices-marjoram-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 1.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170928/measures", "comment": ""}, "conversion-savory-ground": {"food": "food-spices-savory-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 4.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170936/measures", "comment": ""}, "conversion-farina": {"food": "food-cereals-farina-unenriched", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 176.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173916/measures", "comment": ""}, "conversion-fig": {"food": "food-fig-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344730/portions", "comment": ""}, "conversion-flax-seeds": {"food": "food-flax-seeds", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 168.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343063/portions", "comment": ""}, "conversion-ghee": {"food": "food-ghee-clarified-butter", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345725/portions", "comment": ""}, "conversion-gooseberries": {"food": "food-gooseberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 150.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173030/measures", "comment": ""}, "conversion-grapefruit": {"food": "food-grapefruit-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344659/portions", "comment": ""}, "conversion-grapefruit-pcs": {"food": "food-grapefruit-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 308.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344659/portions", "comment": ""}, "conversion-grapefruit-juice-fruit": {"food": "food-grapefruit-juice", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 196.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344670/portions", "comment": "amount of juice per fruit"}, "conversion-grapefruit-juice": {"food": "food-grapefruit-juice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 31.0, "converted_unit": "unit-g", "source": 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"unit-tbsp", "converted_amount": 9.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172231/measures", "comment": ""}, "conversion-turnip": {"food": "food-turnip-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 120.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345329/portions", "comment": ""}, "conversion-vanilla-extract": {"food": "food-vanilla-extract", "base_amount": 4.2, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-tsp", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/measures", "comment": ""}, "conversion-ice-cream-vanilla": {"food": "food-ice-cream-vanilla", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341033/portions", "comment": ""}, "conversion-broth-vegetable": {"food": "food-vegetable-broth-bouillon", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345664/portions", "comment": ""}, "conversion-watercress": {"food": "food-watercress-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 34.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345147/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-wine-white": {"food": "food-wine-white", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346264/portions", "comment": ""}, "conversion-wine-red": {"food": "food-wine-red", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346263/portions", "comment": ""}, "conversion-wine-rice": {"food": "food-wine-rice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346266/portions", "comment": ""}, "conversion-sauce-worcestershire": {"food": "food-worcestershire-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342922/portions", "comment": ""}, "conversion-egg-yolk-pcs": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-salt-brand-diamond-crystal-kosher": {"food": "food-kosher-salt-brand-diamond-crystal", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 0.7, "converted_unit": "unit-g", "source": "https://www.amazon.com/Diamond-Crystal-Kosher-Salt-lbs/dp/B0011BPMUK/ref=sr_1_1?dchild=1&m=A2DKWO7BAPQDTG&marketplaceID=ATVPDKIKX0DER&qid=1603822613&s=merchant-items&sr=1-1", "comment": "see nutrition label"}, "conversion-salt-brand-morton-kosher-coarse": {"food": "food-salt-brand-morton-kosher-coarse", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.2, "converted_unit": "unit-g", "source": "https://www.mortonsalt.com/article/morton-coarse-kosher-salt-nutritional-facts/", "comment": ""}, "conversion-salt-brand-morton-table": {"food": "food-salt-brand-morton-table", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.5, "converted_unit": "unit-g", "source": "https://www.mortonsalt.com/article/mortonplain-table-salt-nutritional-facts/", "comment": ""}, "conversion-salt-brand-maldon-flakes": {"food": "food-salt-sea-flakes-brand-maldon", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.5, "converted_unit": "unit-g", "source": "https://www.worldvita.com/products/maldon-sea-salt-flakes-8-5-oz", "comment": ""}, "conversion-salt-brand-ancient-kosher-sea": {"food": "food-salt-brand-ancient-kosher-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://redmond.life/products/real-salt-kosher-10-lb-bag?variant=40396921962544", "comment": ""}, "conversion-salt-brand-la-baleine-fine-sea": {"food": "food-salt-brand-la-baleine-fine-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://www.thefreshgrocer.com/sm/planning/rsid/147/product/la-baleine-fine-sea-salt-265-oz-id-00079462002631", "comment": ""}, "conversion-salt-brand-ancient-fine-sea": {"food": "food-salt-brand-ancient-fine-sea", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://redmond.life/products/real-salt-refill-pouch-26-oz?variant=18296636997699", "comment": ""}, "conversion-salt-brand-la-baleine-coarse-sea": {"food": "food-salt-brand-la-baleine-sea-coarse", "base_amount": 0.25, "base_unit": "unit-tsp", "converted_amount": 1.4, "converted_unit": "unit-g", "source": "https://www.amazon.com/Baleine-Coarse-Sea-Salt-26-5/dp/B000VLVK20", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}, "conversion-part-skim-mozzarella-cheese": {"food": "food-cheese-mozzarella-part-skim", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 86.2, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/measures", "comment": ""}}}
\ No newline at end of file
diff --git a/build/pl.json b/build/pl.json
index c630e4f..4adf50b 100644
--- a/build/pl.json
+++ b/build/pl.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Jajko (du\u017ce)", "plural_name": "Jajka (du\u017ce)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Ocet", "plural_name": "Ocet", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tu\u0144czyk", "plural_name": "Tu\u0144czyk", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Mas\u0142o nies\u0142one", "plural_name": "Mas\u0142o nies\u0142one", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Keczup", "plural_name": "Keczup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Ziemniak", "plural_name": "Ziemniaki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Kukurydza (konserwowa)", "plural_name": "Kukurydza (konserwowa)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Sos Do Makaronu (Czerwony)", "plural_name": "Sos Do Makaronu (Czerwony)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Musztarda", "plural_name": "Musztarda", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Sos Salsa", "plural_name": "Sos Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "S\u00f3l", "plural_name": "S\u00f3l", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Dro\u017cd\u017ce", "plural_name": "Dro\u017cd\u017ce", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Oliwa z oliwek", "plural_name": "Oliwa z oliwek", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Cukier", "plural_name": "Cukier", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Czosnek", "plural_name": "Czosnek", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Pier\u015b z kurczaka", "plural_name": "Piersi kurczaka", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Udko kurczaka", "plural_name": "Udka kurczaka", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Podudzie z kurczaka", "plural_name": "Podudzia z kurczaka", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Skrzyde\u0142ko kurczaka", "plural_name": "Skrzyde\u0142ka kurczaka", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Jogurt Grecki (pe\u0142ne mleko)", "plural_name": "Jogurt Grecki (pe\u0142ne mleko)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Ser Feta", "plural_name": "Ser Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Ser Cheddar", "plural_name": "Ser Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Ser kremowy", "plural_name": "Ser kremowy", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "M\u0105ka uniwersalna", "plural_name": "M\u0105ka uniwersalna", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banan", "plural_name": "Banany", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Puszka pomidor\u00f3w", "plural_name": "Puszki pomidor\u00f3w", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "M\u0105ka 00", "plural_name": "M\u0105ka 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "M\u0105ka migda\u0142owa", "plural_name": "M\u0105ka migda\u0142owa", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "M\u0105ka orkiszowa pe\u0142noziarnista", "plural_name": "M\u0105ka (pe\u0142ne ziarno orkiszowe)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Mas\u0142o s\u0142one", "plural_name": "Mas\u0142o s\u0142one", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Twaro\u017cek (2% t\u0142uszczu)", "plural_name": "Twaro\u017cek (2% t\u0142uszczu)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Jab\u0142ka", "plural_name": "Jab\u0142ka", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Kalafior", "plural_name": "Kalafiory", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Mas\u0142o orzechowe (kremowe)", "plural_name": "Mas\u0142o orzechowe (kremowe)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Pietruszka", "plural_name": "Pietruszka", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Czarne oliwki", "plural_name": "Czarne oliwki", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Syrop klonowy", "plural_name": "Syrop klonowy", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Cebula czerwona", "plural_name": "Cebule czerwone", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Awokado", "plural_name": "Awokado", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananasy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Bak\u0142a\u017can", "plural_name": "Bak\u0142a\u017cany", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Ocet balsamiczny", "plural_name": "Ocet balsamiczny", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "\u015amietana krem\u00f3wka", "plural_name": "\u015amietana krem\u00f3wka", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Ocet jab\u0142kowy", "plural_name": "Ocet jab\u0142kowy", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Kwa\u015bna \u015bmietana", "plural_name": "Kwa\u015bna \u015bmietana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmezan", "plural_name": "Parmezan", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Broku\u0142y", "plural_name": "Broku\u0142y", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Jogurt pe\u0142not\u0142usty", "plural_name": "Jogurt pe\u0142not\u0142usty", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Truskawka", "plural_name": "Truskawki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Cukier puder", "plural_name": "Cukier puder", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Pieczarka", "plural_name": "Pieczarki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Kakao w proszku nies\u0142odzone", "plural_name": "Kakao w proszku nies\u0142odzone", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Szparagi", "plural_name": "Szparagi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Mleko pe\u0142not\u0142uste", "plural_name": "Mleko pe\u0142not\u0142uste", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Dynia pi\u017cmowa", "plural_name": "Dynia pi\u017cmowa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Mielony imbir", "plural_name": "Mielony imbir", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Tradycyjne p\u0142atki owsiane", "plural_name": "Tradycyjne p\u0142atki owsiane", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Makaron", "plural_name": "Makaron", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Bazylia suszona", "plural_name": "Bazylia suszona", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Kozieradka", "plural_name": "Kozieradka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chili w proszku", "plural_name": "Chili w proszku", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Czerwona papryka chili", "plural_name": "Czerwone papryki chili", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry w proszku", "plural_name": "Curry w proszku", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Bazylia", "plural_name": "Bazylia", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Sos sojowy", "plural_name": "Sos sojowy", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Makaron jajeczny", "plural_name": "Makaron jajeczny", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Groszek", "plural_name": "Groszek", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estragon suszony", "plural_name": "Estragon suszony", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Koper w\u0142oski", "plural_name": "Koper w\u0142oski", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Nasiona kopru", "plural_name": "Nasiona kopru", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Sos rybny", "plural_name": "Sos rybny", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "M\u0142oda cebulka", "plural_name": "M\u0142ode cebulki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Mleko niskot\u0142uszczowe", "plural_name": "Mleko niskot\u0142uszczowe", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Mleko bezt\u0142uszczowe", "plural_name": "Mleko bezt\u0142uszczowe", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Mleko o obni\u017conej zawarto\u015bci t\u0142uszczu", "plural_name": "Mleko o obni\u017conej zawarto\u015bci t\u0142uszczu", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Szparagi bia\u0142e", "plural_name": "Szparagi bia\u0142e", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "M\u0105ka uniwersalna niebielona", "plural_name": "M\u0105ka uniwersalna niebielona", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Soda oczyszczona", "plural_name": "Soda oczyszczona", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Sa\u0142ata lodowa", "plural_name": "Sa\u0142ata lodowa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Sa\u0142ata zielona", "plural_name": "Sa\u0142ata zielona", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Morela", "plural_name": "Morele", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Grzyb ostrygowy", "plural_name": "Grzyby ostrygowe", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Kurka", "plural_name": "Kurki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Grzyb enoki", "plural_name": "Grzyby enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Grzyb shiitake suszony", "plural_name": "Grzyby shiitake suszone", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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{"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Ry\u017c bia\u0142y d\u0142ugoziarnisty", "plural_name": "Ry\u017c bia\u0142y d\u0142ugoziarnisty", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Burak", "plural_name": "Buraki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Bu\u0142ka tarta", "plural_name": "Bu\u0142ka tarta", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Brukselka", "plural_name": "Brukselka", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", 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"Jarmu\u017c", "plural_name": "Jarmu\u017c", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Bor\u00f3wki", "plural_name": "Bor\u00f3wki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "Fasolka szparagowa", "plural_name": "Fasolka szparagowa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Ma\u015blanka", "plural_name": "Ma\u015blanka", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Ma\u015blanka niskot\u0142uszczowa", "plural_name": "Ma\u015blanka niskot\u0142uszczowa", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Czerwona kapusta", "plural_name": "Czerwone kapusty", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Zielona Kapusta", "plural_name": "Zielone Kapusty", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Bia\u0142a fasola", "plural_name": "Bia\u0142a fasola", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Go\u017adzik mielony", "plural_name": "Go\u017adziki mielone", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Mas\u0142o klarowane", "plural_name": "Mas\u0142o klarowane", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Sos gochujang", "plural_name": "Sos gochujang", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Sok z granatu", "plural_name": "Sok z 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"property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Og\u00f3rek", "plural_name": "Og\u00f3rki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Og\u00f3rek konserwowy", "plural_name": "Og\u00f3rki konserwowe", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Seler korzeniowy", "plural_name": "Seler korzeniowy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Maliny", "plural_name": "Maliny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Proso ca\u0142e ziarno", "plural_name": "Proso ca\u0142e ziarno", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Botwina", "plural_name": "Botwina", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Korze\u0144 imbiru", "plural_name": "Korze\u0144 imbiru", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruy\u00e8re", "plural_name": "Gruy\u00e8re", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "Suszone daktyle", "plural_name": "Daktyle suszone", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Jagody goji suszone", "plural_name": "Jagody goji suszone", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Seler", "plural_name": "Seler", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Ser szwajcarski", "plural_name": "Ser szwajcarski", "store_category": 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{"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Ciecierzyca", "plural_name": "Ciecierzyca", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Pasta z imbiru", "plural_name": "Pasta z imbiru", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 456.0}, {"property_type": "property-proteins", "property_value": 3.13}, {"property_type": "property-fats", "property_value": 27.99}, {"property_type": "property-carbohydrates", "property_value": 51.85}]}, "fdc_id": "170577", "comment": ""}, "food-coconut-water-unsweetened": {"name": "Woda kokosowa", "plural_name": "Woda kokosowa", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.22}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 4.24}, {"property_type": "property-calories", "property_value": 18.0}]}, "fdc_id": "2343047", "comment": "unsweetened"}, 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 12.37}, {"property_type": "property-fats", "property_value": 17.77}, {"property_type": "property-carbohydrates", "property_value": 54.99}]}, "fdc_id": "170922", "comment": ""}, "food-couscous-dry": {"name": "Kuskus", "plural_name": "Kuskus", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 376.0}, {"property_type": "property-proteins", "property_value": 12.76}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 77.43}]}, "fdc_id": "169699", "comment": ""}, "food-cream-of-tartar": {"name": "Kamie\u0144 winny 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170923/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 375.0}, {"property_type": "property-proteins", "property_value": 17.81}, {"property_type": "property-fats", "property_value": 22.27}, {"property_type": "property-carbohydrates", "property_value": 44.24}]}, "fdc_id": "170923", "comment": ""}, "food-currants-dried": {"name": "Suszone porzeczki", "plural_name": "Suszone porzeczki", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344696/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 77.0}, {"property_type": "property-calories", "property_value": 290.0}]}, "fdc_id": "2344696", "comment": ""}, 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "173647", "comment": ""}, "food-black-beans-from-canned-fat-added": {"name": "Czarna fasola", "plural_name": "Czarna fasola", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342837/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.54}, {"property_type": "property-fats", "property_value": 5.92}, {"property_type": "property-carbohydrates", "property_value": 23.4}, {"property_type": "property-calories", "property_value": 178.0}]}, "fdc_id": "2342837", "comment": ""}, "food-vinegar-red-wine": {"name": "Ocet winny czerwony", "plural_name": "Ocet winny czerwony", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172240/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.27}, {"property_type": "property-calories", "property_value": 19.0}, {"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "172240", "comment": ""}, "food-nuts-macadamia-nuts-dry-roasted-without-salt-added": {"name": "Orzechy makadamia", "plural_name": "Orzechy makadamia", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 718.0}, {"property_type": "property-proteins", "property_value": 7.79}, {"property_type": "property-fats", "property_value": 76.08}, {"property_type": "property-carbohydrates", "property_value": 13.38}]}, "fdc_id": "170179", "comment": ""}, "food-fish-anchovy-european-canned-in-oil-drained-solids": {"name": "Filet z Anchois", "plural_name": "Filety z Anchois", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174183/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 210.0}, {"property_type": "property-proteins", "property_value": 28.89}, {"property_type": "property-fats", "property_value": 9.71}]}, "fdc_id": "174183", "comment": ""}, "food-flour-semolina-coarse-and-semi-coarse": {"name": "M\u0105ka semolina (gruba i p\u00f3\u0142gruba)", "plural_name": "M\u0105ka semolina (gruba i p\u00f3\u0142gruba)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003588/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.73}, {"property_type": "property-fats", "property_value": 1.6}, {"property_type": "property-carbohydrates", "property_value": 73.82}]}, "fdc_id": "2003588", "comment": ""}, "food-cheese-camembert": {"name": "Ser Camembert", "plural_name": "Ser Camembert", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341110/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.8}, {"property_type": "property-fats", "property_value": 24.3}, {"property_type": "property-carbohydrates", "property_value": 0.46}, {"property_type": "property-calories", "property_value": 300.0}]}, "fdc_id": "2341110", "comment": ""}, "food-cheese-brie": {"name": "Ser Brie", "plural_name": "Ser Brie", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341111/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 20.8}, {"property_type": "property-fats", "property_value": 27.7}, {"property_type": "property-carbohydrates", "property_value": 0.45}, {"property_type": "property-calories", "property_value": 334.0}]}, "fdc_id": "2341111", "comment": ""}, "food-cheese-colby": {"name": "Ser Colby", "plural_name": "Ser Colby", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341115/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 23.8}, {"property_type": "property-fats", "property_value": 32.1}, {"property_type": "property-carbohydrates", "property_value": 2.57}, {"property_type": "property-calories", "property_value": 394.0}]}, "fdc_id": "2341115", "comment": ""}, "food-cheese-colby-jack": {"name": "Ser Colby Jack", "plural_name": "Ser Colby Jack", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341116/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.1}, {"property_type": "property-fats", "property_value": 31.2}, {"property_type": "property-carbohydrates", "property_value": 1.62}, {"property_type": "property-calories", "property_value": 384.0}]}, "fdc_id": "2341116", "comment": ""}, "food-cheese-fontina": {"name": "Ser Fontina", "plural_name": "Ser Fontina", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341118/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.6}, {"property_type": "property-fats", "property_value": 31.1}, {"property_type": "property-carbohydrates", "property_value": 1.55}, {"property_type": "property-calories", "property_value": 389.0}]}, "fdc_id": "2341118", "comment": ""}, "food-cheese-gouda": {"name": "Ser Gouda", "plural_name": "Ser Gouda", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341120/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.9}, {"property_type": "property-fats", "property_value": 27.4}, {"property_type": "property-carbohydrates", "property_value": 2.22}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2341120", "comment": ""}, "food-flour-corn": {"name": "M\u0105ka kukurydziana", "plural_name": "M\u0105ka kukurydziana", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790276/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 364.0}, {"property_type": "property-proteins", "property_value": 6.2}, {"property_type": "property-fats", "property_value": 1.74}, {"property_type": "property-carbohydrates", "property_value": 80.8}]}, "fdc_id": "790276", "comment": ""}, "food-tomato-roma": {"name": "Pomidor rzymski", "plural_name": "Pomidory rzymskie", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999634/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.7}, {"property_type": "property-fats", "property_value": 0.42}, {"property_type": "property-carbohydrates", "property_value": 3.84}]}, "fdc_id": "1999634", "comment": ""}, "food-flour-wheat-whole-grain-unenriched": {"name": "M\u0105ka pe\u0142noziarnista", "plural_name": "M\u0105ka pe\u0142noziarnista", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790085/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 370.0}, {"property_type": "property-proteins", "property_value": 15.1}, {"property_type": "property-fats", "property_value": 2.73}, {"property_type": "property-carbohydrates", "property_value": 71.2}]}, "fdc_id": "790085", "comment": ""}, "food-carrots-mature-raw": {"name": "Marchewka", "plural_name": "Marchewki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "puszka", "plural_name": "puszki", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "szt", "plural_name": "szt", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "kubek", "plural_name": "kubki", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "butelka", "plural_name": "butelki", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "uncja", "plural_name": "uncja", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "\u0142y\u017ceczka", "plural_name": "\u0142y\u017ceczka", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "\u0142y\u017cka", "plural_name": "\u0142y\u017ceczki", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "uncja p\u0142ynu", "plural_name": "uncja p\u0142ynu", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Makaron", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Soki", "comment": ""}, "category-dairy": {"name": "Nabia\u0142", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Przyprawy", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Produkty rolne", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Wypiekanie", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Ser", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Piekarnia", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Zamro\u017cone", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "W puszkach", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "S\u0142odkie smarowid\u0142a", "comment": ""}, "category-sweets": {"name": "S\u0142odycze", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Oliwa i ocet", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kawa i herbata", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Wytrawne smarowid\u0142a", "comment": ""}, "category-fish": {"name": "Owoce morza", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delikatesy", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Mi\u0119so", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Artyku\u0142y trwa\u0142e (suche)", "comment": ""}, "category-condiments-sauces": {"name": "Przyprawy i sosy", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Zbo\u017ce", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Kalorie", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Bia\u0142ko", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "T\u0142uszcze", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "W\u0119glowodany", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, 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\ No newline at end of file
+{"metadata": {}, "food": {"food-eggs-large": {"name": "Jajko (du\u017ce)", "plural_name": "Jajka (du\u017ce)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Ocet", "plural_name": "Ocet", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": 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"type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Keczup", "plural_name": "Keczup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Ziemniak", "plural_name": "Ziemniaki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Kukurydza (konserwowa)", "plural_name": "Kukurydza (konserwowa)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Sos Do Makaronu (Czerwony)", "plural_name": "Sos Do Makaronu (Czerwony)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Musztarda", "plural_name": "Musztarda", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Sos Salsa", "plural_name": "Sos Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "S\u00f3l", "plural_name": "S\u00f3l", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Dro\u017cd\u017ce", "plural_name": "Dro\u017cd\u017ce", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Oliwa z oliwek", "plural_name": "Oliwa z oliwek", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Cukier", "plural_name": "Cukier", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Czosnek", "plural_name": "Czosnek", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Pier\u015b z kurczaka", "plural_name": "Piersi kurczaka", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Udko kurczaka", "plural_name": "Udka kurczaka", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Podudzie z kurczaka", "plural_name": "Podudzia z kurczaka", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Skrzyde\u0142ko kurczaka", "plural_name": "Skrzyde\u0142ka kurczaka", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Jogurt Grecki (pe\u0142ne mleko)", "plural_name": "Jogurt Grecki (pe\u0142ne mleko)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Ser Feta", "plural_name": "Ser Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Ser Cheddar", "plural_name": "Ser Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Ser kremowy", "plural_name": "Ser kremowy", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "M\u0105ka uniwersalna", "plural_name": "M\u0105ka uniwersalna", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banan", "plural_name": "Banany", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Puszka pomidor\u00f3w", "plural_name": "Puszki pomidor\u00f3w", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "M\u0105ka 00", "plural_name": "M\u0105ka 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "M\u0105ka migda\u0142owa", "plural_name": "M\u0105ka migda\u0142owa", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "M\u0105ka orkiszowa pe\u0142noziarnista", "plural_name": "M\u0105ka (pe\u0142ne ziarno orkiszowe)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Mas\u0142o s\u0142one", "plural_name": "Mas\u0142o s\u0142one", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Twaro\u017cek (2% t\u0142uszczu)", "plural_name": "Twaro\u017cek (2% t\u0142uszczu)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Jab\u0142ka", "plural_name": "Jab\u0142ka", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Kalafior", "plural_name": "Kalafiory", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Mas\u0142o orzechowe (kremowe)", "plural_name": "Mas\u0142o orzechowe (kremowe)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Pietruszka", "plural_name": "Pietruszka", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Czarne oliwki", "plural_name": "Czarne oliwki", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Syrop klonowy", "plural_name": "Syrop klonowy", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Cebula czerwona", "plural_name": "Cebule czerwone", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Awokado", "plural_name": "Awokado", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananasy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Bak\u0142a\u017can", "plural_name": "Bak\u0142a\u017cany", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Ocet balsamiczny", "plural_name": "Ocet balsamiczny", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "\u015amietana krem\u00f3wka", "plural_name": "\u015amietana krem\u00f3wka", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Ocet jab\u0142kowy", "plural_name": "Ocet jab\u0142kowy", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Kwa\u015bna \u015bmietana", "plural_name": "Kwa\u015bna \u015bmietana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmezan", "plural_name": "Parmezan", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Broku\u0142y", "plural_name": "Broku\u0142y", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Jogurt pe\u0142not\u0142usty", "plural_name": "Jogurt pe\u0142not\u0142usty", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Truskawka", "plural_name": "Truskawki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Cukier puder", "plural_name": "Cukier puder", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Pieczarka", "plural_name": "Pieczarki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Kakao w proszku nies\u0142odzone", "plural_name": "Kakao w proszku nies\u0142odzone", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Szparagi", "plural_name": "Szparagi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Mleko pe\u0142not\u0142uste", "plural_name": "Mleko pe\u0142not\u0142uste", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Dynia pi\u017cmowa", "plural_name": "Dynia pi\u017cmowa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Mielony imbir", "plural_name": "Mielony imbir", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Tradycyjne p\u0142atki owsiane", "plural_name": "Tradycyjne p\u0142atki owsiane", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Makaron", "plural_name": "Makaron", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Bazylia suszona", "plural_name": "Bazylia suszona", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Kozieradka", "plural_name": "Kozieradka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chili w proszku", "plural_name": "Chili w proszku", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Czerwona papryka chili", "plural_name": "Czerwone papryki chili", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry w proszku", "plural_name": "Curry w proszku", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Bazylia", "plural_name": "Bazylia", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Sos sojowy", "plural_name": "Sos sojowy", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Makaron jajeczny", "plural_name": "Makaron jajeczny", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Groszek", "plural_name": "Groszek", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estragon suszony", "plural_name": "Estragon suszony", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Koper w\u0142oski", "plural_name": "Koper w\u0142oski", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Nasiona kopru", "plural_name": "Nasiona kopru", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Sos rybny", "plural_name": "Sos rybny", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "M\u0142oda cebulka", "plural_name": "M\u0142ode cebulki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Mleko niskot\u0142uszczowe", "plural_name": "Mleko niskot\u0142uszczowe", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Mleko bezt\u0142uszczowe", "plural_name": "Mleko bezt\u0142uszczowe", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Mleko o obni\u017conej zawarto\u015bci t\u0142uszczu", "plural_name": "Mleko o obni\u017conej zawarto\u015bci t\u0142uszczu", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Szparagi bia\u0142e", "plural_name": "Szparagi bia\u0142e", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "M\u0105ka uniwersalna niebielona", "plural_name": "M\u0105ka uniwersalna niebielona", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Soda oczyszczona", "plural_name": "Soda oczyszczona", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Sa\u0142ata lodowa", "plural_name": "Sa\u0142ata lodowa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Sa\u0142ata zielona", "plural_name": "Sa\u0142ata 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"food-mushrooms-oyster-raw": {"name": "Grzyb ostrygowy", "plural_name": "Grzyby ostrygowe", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Kurka", "plural_name": "Kurki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Grzyb enoki", "plural_name": "Grzyby enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Grzyb shiitake suszony", "plural_name": "Grzyby shiitake suszone", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Grzyb morchella, smardz", "plural_name": "Grzyby morchella, smardze", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Sa\u0142ata rzymska", "plural_name": "Sa\u0142ata rzymska", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Ry\u017c bia\u0142y d\u0142ugoziarnisty", "plural_name": "Ry\u017c bia\u0142y d\u0142ugoziarnisty", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Burak", "plural_name": "Buraki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Bu\u0142ka tarta", "plural_name": "Bu\u0142ka tarta", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Brukselka", "plural_name": "Brukselka", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Olej arachidowy", "plural_name": "Olej arachidowy", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Jarmu\u017c", "plural_name": "Jarmu\u017c", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Bor\u00f3wki", "plural_name": "Bor\u00f3wki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "Fasolka szparagowa", "plural_name": "Fasolka szparagowa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Ma\u015blanka", "plural_name": "Ma\u015blanka", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Ma\u015blanka niskot\u0142uszczowa", "plural_name": "Ma\u015blanka niskot\u0142uszczowa", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Czerwona kapusta", "plural_name": "Czerwone kapusty", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Zielona Kapusta", "plural_name": "Zielone Kapusty", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Bia\u0142a fasola", "plural_name": "Bia\u0142a fasola", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Go\u017adzik mielony", "plural_name": "Go\u017adziki mielone", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Mas\u0142o klarowane", "plural_name": "Mas\u0142o klarowane", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Sos gochujang", "plural_name": "Sos gochujang", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Sok z granatu", "plural_name": "Sok z 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"property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Og\u00f3rek", "plural_name": "Og\u00f3rki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Og\u00f3rek konserwowy", "plural_name": "Og\u00f3rki konserwowe", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Seler korzeniowy", "plural_name": "Seler korzeniowy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Maliny", "plural_name": "Maliny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Proso ca\u0142e ziarno", "plural_name": "Proso ca\u0142e ziarno", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Botwina", "plural_name": "Botwina", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Korze\u0144 imbiru", "plural_name": "Korze\u0144 imbiru", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruy\u00e8re", "plural_name": "Gruy\u00e8re", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "Suszone daktyle", "plural_name": "Daktyle suszone", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Jagody goji suszone", "plural_name": "Jagody goji suszone", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Seler", "plural_name": "Seler", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Ser szwajcarski", "plural_name": "Ser szwajcarski", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Ciecierzyca", "plural_name": "Ciecierzyca", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Pasta z imbiru", "plural_name": "Pasta z imbiru", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "Cykoria", "plural_name": "Cykorie", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Pasta imbirowo-czosnkowa", "plural_name": "Pasta imbirowo-czosnkowa", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "Kawa\u0142ki czekolady", "plural_name": "Kawa\u0142ki czekolady", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Li\u015bcie kolendry", "plural_name": "Li\u015bcie kolendry", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "Laska cynamonu", "plural_name": "Laski cynamonu", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 250.0}]}, "fdc_id": "2390408", "comment": ""}, "food-ground-cinnamon": {"name": "Cynamon", "plural_name": "Cynamon", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386195/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 125.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2386195", "comment": ""}, "food-cornstarch": {"name": "Skrobia kukurydziana", "plural_name": "Skrobia kukurydziana", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 381.0}, {"property_type": "property-proteins", "property_value": 0.26}, {"property_type": "property-fats", "property_value": 0.05}, {"property_type": "property-carbohydrates", "property_value": 91.27}]}, "fdc_id": "169698", "comment": ""}, "food-canned-coconut-milk": {"name": "Mleko kokosowe", "plural_name": "Mleko kokosowe", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 197.0}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 21.33}, {"property_type": "property-carbohydrates", "property_value": 2.81}]}, "fdc_id": "170173", "comment": "The canned stuff used for cooking, not the beverage or non-dairy milk"}, "food-coconut-milk": {"name": "Nap\u00f3j z mlekiem kokosowym", "plural_name": "Nap\u00f3j z mlekiem kokosowym", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.21}, {"property_type": "property-fats", "property_value": 2.08}, {"property_type": "property-carbohydrates", "property_value": 2.92}, {"property_type": "property-calories", "property_value": 31.0}]}, "fdc_id": "2340794", "comment": "The beverage or non-dairy milk, not the canned stuff used for cooking"}, "food-coconut-meat-dried-desiccated-sweetened-flaked": {"name": "Wi\u00f3rki kokosowe", "plural_name": "Wi\u00f3rki kokosowe", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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"property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "puszka", "plural_name": "puszki", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "szt", "plural_name": "szt", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "kubek", "plural_name": "kubki", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "butelka", "plural_name": "butelki", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "uncja", "plural_name": "uncja", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "\u0142y\u017ceczka", "plural_name": "\u0142y\u017ceczka", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "\u0142y\u017cka", "plural_name": "\u0142y\u017ceczki", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "uncja p\u0142ynu", "plural_name": "uncja p\u0142ynu", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Makaron", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Soki", "comment": ""}, "category-dairy": {"name": "Nabia\u0142", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Wypiekanie", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Ser", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Piekarnia", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Zamro\u017cone", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "W puszkach", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "S\u0142odkie smarowid\u0142a", "comment": ""}, "category-sweets": {"name": "S\u0142odycze", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Oliwa i ocet", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kawa i herbata", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Wytrawne smarowid\u0142a", "comment": ""}, "category-fish": {"name": "Owoce morza", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delikatesy", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Mi\u0119so", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Artyku\u0142y trwa\u0142e (suche)", "comment": ""}, "category-condiments-sauces": {"name": "Przyprawy i sosy", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Zbo\u017ce", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Przyprawy", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Produkty rolne", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Bia\u0142ko", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "T\u0142uszcze", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Kalorie", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "W\u0119glowodany", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/measures", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, not the beverage or non-dairy milk"}, "conversion-coconut-milk-beverage": {"food": "food-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/portions", "comment": ""}, "conversion-coconut-water": {"food": "food-coconut-water-unsweetened", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/portions", "comment": ""}, "conversion-collard-greens": {"food": "food-collards-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 36.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/portions", "comment": ""}, "conversion-coriander": {"food": "food-spices-coriander-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/measures", "comment": ""}, "conversion-cornstarch": {"food": "food-cornstarch", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/measures", "comment": ""}, "conversion-couscous": {"food": "food-couscous-dry", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 173.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/measures", "comment": ""}, "conversion-cream-of-tartar": {"food": "food-cream-of-tartar", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/measures", "comment": ""}, "conversion-cumin-whole": {"food": "food-spices-cumin-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.1, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170923/measures", "comment": ""}, "conversion-currents-dried": {"food": "food-currants-dried", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344696/portions", "comment": ""}, "conversion-currants-black-raw": {"food": "food-currants-european-black-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173963/measures", "comment": ""}, "conversion-currants-red-white": {"food": "food-currants-red-and-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 112.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173964/measures", "comment": ""}, "conversion-cashews-raw": {"food": "food-cashews-raw", "base_amount": 1.0, "base_unit": "unit-c", 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"base_unit": "unit-c", "converted_amount": 25.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345120/portions", "comment": ""}, "conversion-peas-split": {"food": "food-peas-green-split-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 196.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172428/measures", "comment": ""}, "conversion-squash-summer-yellow": {"food": "food-summer-squash-yellow-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 200.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345327/portions", "comment": ""}, "conversion-squash-summer-green-zucchini": {"food": "food-summer-squash-green-zucchini-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 200.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345328/portions", "comment": ""}, "conversion-sriracha": {"food": "food-sauce-sriracha", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 6.5, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/measures", "comment": ""}, "conversion-pesto": {"food": "food-pesto", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345732/portions", "comment": ""}, "conversion-seeds-sunflower-roasted": {"food": "food-seeds-sunflower-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 144.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343057/portions", "comment": "without shell"}, "conversion-milk-condensed": {"food": "food-milk-condensed-sweetened", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 304.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340782/portions", "comment": ""}, "conversion-milk-evaporated": {"food": "food-milk-evaporated-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 252.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340779/portions", "comment": ""}, "conversion-tempeh": {"food": "food-tempeh", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 166.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174272/measures", "comment": ""}, "conversion-thyme": {"food": "food-thyme-fresh", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 0.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/measures", "comment": ""}, "conversion-thyme-dried": {"food": "food-spices-thyme-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 2.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170938/measures", "comment": "leaves, not ground"}, "conversion-tomatoes-grape": {"food": "food-tomatoes-grape", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 8.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomato-cherry": {"food": "food-tomatoes-cherry", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomatoes-plum": {"food": "food-tomatoes-plum", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 60.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-turmeric-ground": {"food": "food-spices-turmeric-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 9.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172231/measures", "comment": ""}, "conversion-turnip": {"food": "food-turnip-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 120.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345329/portions", "comment": ""}, "conversion-vanilla-extract": {"food": "food-vanilla-extract", "base_amount": 4.2, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-tsp", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/measures", "comment": ""}, "conversion-ice-cream-vanilla": {"food": "food-ice-cream-vanilla", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341033/portions", "comment": ""}, "conversion-broth-vegetable": {"food": "food-vegetable-broth-bouillon", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345664/portions", "comment": ""}, "conversion-watercress": {"food": "food-watercress-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 34.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345147/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-wine-white": {"food": "food-wine-white", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346264/portions", "comment": ""}, "conversion-wine-red": {"food": "food-wine-red", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346263/portions", "comment": ""}, "conversion-wine-rice": {"food": "food-wine-rice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346266/portions", "comment": ""}, "conversion-sauce-worcestershire": {"food": "food-worcestershire-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342922/portions", "comment": ""}, "conversion-egg-yolk-pcs": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
diff --git a/build/pt.json b/build/pt.json
index 595196f..250fc67 100644
--- a/build/pt.json
+++ b/build/pt.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Ovo (Grande)", "plural_name": "Ovos (Grandes)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Vinagre", "plural_name": "Vinagre", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Atum", "plural_name": "Atum", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Manteiga sem Sal", "plural_name": "Manteiga sem Sal", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-potatoes": {"name": "Batata", "plural_name": "Batatas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Milho (enlatado)", "plural_name": "Milho (enlatado)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Molho para esparguete (Vermelho)", "plural_name": "Molho para esparguete (Vermelho)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mostarda", "plural_name": "Mostarda", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Molho", "plural_name": "Molho", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Sal", "plural_name": "Sal", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Fermento", "plural_name": "Fermento", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Azeite", "plural_name": "Azeite", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "A\u00e7\u00facar", "plural_name": "A\u00e7\u00facar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Alho", "plural_name": "Alho", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Peito de Frango", "plural_name": "Peitos de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-wing": {"name": "Asa de Frango", "plural_name": "Asas de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Iogurte Grego (Leite Gordo)", "plural_name": "Iogurte Grego (Leite Gordo)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Queijo Feta", "plural_name": "Queijo Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Queijo Cheddar", "plural_name": "Queijo Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Requeij\u00e3o", "plural_name": "Requeij\u00e3o", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Farinha de uso geral", "plural_name": "Farinha de uso geral", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Bananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomate enlatado", "plural_name": "Tomates enlatados", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Farinha 00", "plural_name": "Farinha 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Farinha de Am\u00eandoa", "plural_name": "Farinha de Am\u00eandoa", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Farinha de espelta integral", "plural_name": "Farinha (espelta integral)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Manteiga Salgada", "plural_name": "Manteiga Salgada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Queijo Cottage (2 por cento de gordura)", "plural_name": "Queijo Cottage (2 por cento de gordura)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Ma\u00e7\u00e3s", "plural_name": "Ma\u00e7\u00e3s", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Couve-flor", "plural_name": "Couves-flor", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Manteiga de Amendoim (Cremosa)", "plural_name": "Manteiga de Amendoim (Cremosa)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-parsley": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Azeitonas pretas", "plural_name": "Azeitonas pretas", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricota", "plural_name": "Ricota", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Xarope de \u00c1cer", "plural_name": "Xarope de \u00c1cer", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Cebola vermelha", "plural_name": "Cebolas vermelhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Abacate", "plural_name": "Abacates", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Anan\u00e1s", "plural_name": "Ananases", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Beringela", "plural_name": "Beringelas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinagre Bals\u00e2mico", "plural_name": "Vinagre Bals\u00e2mico", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Natas", "plural_name": "Natas", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinagre de Cidra", "plural_name": "Vinagre de Cidra", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Natas Azedas", "plural_name": "Natas Azedas", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Queijo Parmes\u00e3o", "plural_name": "Queijo Parmes\u00e3o", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Br\u00f3culos", "plural_name": "Br\u00f3culos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Iogurte (leite gordo)", "plural_name": "Iogurte (leite gordo)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-strawberry": {"name": "Morango", "plural_name": "Morangos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "A\u00e7\u00facar em p\u00f3", "plural_name": "A\u00e7\u00facar em p\u00f3", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Cogumelo de bot\u00e3o branco", "plural_name": "Cogumelos de bot\u00e3o branco", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cacau em p\u00f3 sem a\u00e7\u00facar", "plural_name": "Cacau em p\u00f3 sem a\u00e7\u00facar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Espargos", "plural_name": "Espargos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Leite Gordo", "plural_name": "Leite Gordo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Ab\u00f3bora Manteiga", "plural_name": "Ab\u00f3bora Manteiga", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Gengibre Mo\u00eddo", "plural_name": "Gengibre Mo\u00eddo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-spices-basil-dried": {"name": "Manjeric\u00e3o seco", "plural_name": "Manjeric\u00e3o seco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Sementes de feno-grego", "plural_name": "Sementes de feno-grego", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Malagueta em p\u00f3", "plural_name": "Malagueta em p\u00f3", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Malagueta Vermelha", "plural_name": "Malaguetas Vermelhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Caril em p\u00f3", "plural_name": "Caril em p\u00f3", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chouri\u00e7o", "plural_name": "Chouri\u00e7o", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Manjeric\u00e3o", "plural_name": "Manjeric\u00e3o", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Molho de Soja", "plural_name": "Molho de Soja", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-peas": {"name": "Ervilhas", "plural_name": "Ervilhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estrag\u00e3o Seco", "plural_name": "Estrag\u00e3o Seco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Funcho", "plural_name": "Funcho", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Sementes de Funcho", "plural_name": "Sementes de Funcho", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Molho de peixe", "plural_name": "Molho de peixe", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Cebolinho", "plural_name": "Cebolinhos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Leite Magro", "plural_name": "Leite Magro", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Leite Desnatado", "plural_name": "Leite Desnatado", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Leite Meio-Gordo", "plural_name": "Leite Meio-Gordo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Espargos Brancos", "plural_name": "Espargos Brancos", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Farinha de uso Geral N\u00e3o-Branqueada", "plural_name": "Farinha de uso Geral N\u00e3o-Branqueada", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Bicarbonato de S\u00f3dio", "plural_name": "Bicarbonato de S\u00f3dio", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Alface Iceberg", "plural_name": "Alface Iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Alface Verde", "plural_name": "Alface Verde", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Alperce", "plural_name": "Alperces", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Cogumelo-Ostra", "plural_name": "Cogumelos-Ostra", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Cogumelo Chanterelle", "plural_name": "Cogumelos Chanterelle", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Cogumelo Enoki", "plural_name": "Cogumelos Enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Cogumelo Shiitake Secos", "plural_name": "Cogumelos Shiitake Secos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Cogumelo Morel", "plural_name": "Cogumelos Morel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Couve Pak Choi", "plural_name": "Couve Pak Choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Alface Romana", "plural_name": "Alface Romana", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Arroz Branco de Gr\u00e3o Longo", "plural_name": "Arroz Branco de Gr\u00e3o Longo", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Beterraba", "plural_name": "Beterrabas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-cloves-ground": {"name": "Cravinho Mo\u00eddo", "plural_name": "Cravinho Mo\u00eddo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Manteiga Clarificada", "plural_name": "Manteiga Clarificada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Molho Gochujang", "plural_name": "Molho Gochujang", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Sumo de Rom\u00e3", "plural_name": "Sumo de Rom\u00e3", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Mela\u00e7o de Rom\u00e3", "plural_name": "Mela\u00e7o de Rom\u00e3", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Pepino", "plural_name": "Pepinos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Pepino em 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{"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Framboesas", "plural_name": "Framboesas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Milho Pain\u00e7o Integral", "plural_name": "Milho Pain\u00e7o Integral", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Acelga", "plural_name": "Acelga", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Ra\u00edz de Gengibre", "plural_name": "Ra\u00edz de Gengibre", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": 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{"name": "T\u00e2mara seca", "plural_name": "T\u00e2maras Secas", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Bagas de Goji Secas", "plural_name": "Bagas de Goji Secas", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": 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[{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Queijo Raclette", "plural_name": "Queijo Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Gr\u00e3o-de-Bico", "plural_name": "Gr\u00e3o-de-Bico", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Pasta de Gengibre", "plural_name": "Pasta de Gengibre", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "End\u00edvia", "plural_name": "End\u00edvias", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Pasta de Alho e Gengibre", "plural_name": "Pasta de Alho e Gengibre", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "Peda\u00e7os de Chocolate", "plural_name": "Peda\u00e7os de Chocolate", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Coentro", "plural_name": "Coentro", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "Pau de Canela", "plural_name": "Paus de Canela", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 250.0}]}, "fdc_id": "2390408", "comment": ""}, "food-ground-cinnamon": {"name": "Canela", "plural_name": "Canela", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386195/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 125.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2386195", "comment": ""}, "food-cornstarch": {"name": "Amido de Milho", "plural_name": "Amido de Milho", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 381.0}, {"property_type": "property-proteins", "property_value": 0.26}, {"property_type": "property-fats", "property_value": 0.05}, {"property_type": "property-carbohydrates", "property_value": 91.27}]}, "fdc_id": "169698", "comment": ""}, "food-canned-coconut-milk": {"name": "Leite de C\u00f4co", "plural_name": "Leite de C\u00f4co", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 197.0}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 21.33}, {"property_type": "property-carbohydrates", "property_value": 2.81}]}, "fdc_id": "170173", "comment": "The canned stuff used for cooking, not the beverage or non-dairy milk"}, "food-coconut-milk": {"name": "Bebida de Leite 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456.0}, {"property_type": "property-proteins", "property_value": 3.13}, {"property_type": "property-fats", "property_value": 27.99}, {"property_type": "property-carbohydrates", "property_value": 51.85}]}, "fdc_id": "170577", "comment": ""}, "food-coconut-water-unsweetened": {"name": "\u00c1gua de C\u00f4co", "plural_name": "\u00c1gua de C\u00f4co", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.22}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 4.24}, {"property_type": "property-calories", "property_value": 18.0}]}, "fdc_id": "2343047", "comment": "unsweetened"}, "food-fish-cod-atlantic-raw": {"name": "Filete de Bacalhau", "plural_name": "Filetes de Bacalhau", "store_category": "category-fish", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171955/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 82.0}, {"property_type": "property-proteins", "property_value": 17.81}, {"property_type": "property-fats", "property_value": 0.67}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171955", "comment": ""}, "food-collards-raw": {"name": "Acelgas", "plural_name": "Acelgas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.02}, {"property_type": "property-fats", "property_value": 0.61}, {"property_type": "property-carbohydrates", "property_value": 5.42}, {"property_type": "property-calories", "property_value": 32.0}]}, "fdc_id": "2345077", "comment": ""}, "food-spices-coriander-seed": {"name": "Coentro", "plural_name": "Coentro", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 12.37}, {"property_type": "property-fats", "property_value": 17.77}, {"property_type": "property-carbohydrates", "property_value": 54.99}]}, "fdc_id": "170922", "comment": ""}, "food-couscous-dry": {"name": "Cuscuz", "plural_name": "Cuscuz", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 376.0}, {"property_type": "property-proteins", "property_value": 12.76}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 77.43}]}, "fdc_id": "169699", "comment": ""}, "food-carrots-mature-raw": {"name": "Cenoura", "plural_name": "Cenouras", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "lata", "plural_name": "latas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-l": {"name": "L", "plural_name": "L", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "libra", "plural_name": "libras", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "ch\u00e1vena", "plural_name": "ch\u00e1venas", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Garrafa", "plural_name": "Garrafas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "on\u00e7a", "plural_name": "on\u00e7a", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "colher de ch\u00e1", "plural_name": "colheres de ch\u00e1", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "colher de sopa", "plural_name": "colheres de sopa", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}}, "category": {"category-alcohol": {"name": "\u00c1lcool", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Sumos", "comment": ""}, "category-dairy": {"name": "Lactic\u00ednios", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Ervas arom\u00e1ticas e Especiarias", "comment": "Dried herbs and spices. Could include salt."}, "category-baking": {"name": "Cozedura", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Queijo", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Padaria", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Congelado", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Enlatado", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Pastas doces para barrar", "comment": ""}, "category-sweets": {"name": "Doces", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "\u00d3leo e Vinagre", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Caf\u00e9 e Ch\u00e1", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Pastas Salgadas para barrar", "comment": ""}, "category-fish": {"name": "Peixe e Frutos do mar", "comment": "Fresh fish and other seafood."}, "category-meat": {"name": "Carne", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "Condimentos e molhos", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereais", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Calorias", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Prote\u00ednas", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Gorduras", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Carbohidratos", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}}}
\ No newline at end of file
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"property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-potatoes": {"name": "Batata", "plural_name": "Batatas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Milho (enlatado)", "plural_name": "Milho (enlatado)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": 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"store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Fermento", "plural_name": "Fermento", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Azeite", "plural_name": "Azeite", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "A\u00e7\u00facar", "plural_name": "A\u00e7\u00facar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Alho", "plural_name": "Alho", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Peito de Frango", "plural_name": "Peitos de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-wing": {"name": "Asa de Frango", "plural_name": "Asas de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Iogurte Grego (Leite Gordo)", "plural_name": "Iogurte Grego (Leite Gordo)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Queijo Feta", "plural_name": "Queijo Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Queijo Cheddar", "plural_name": "Queijo Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Requeij\u00e3o", "plural_name": "Requeij\u00e3o", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Farinha de uso geral", "plural_name": "Farinha de uso geral", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Bananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomate enlatado", "plural_name": "Tomates enlatados", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Farinha 00", "plural_name": "Farinha 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Farinha de Am\u00eandoa", "plural_name": "Farinha de Am\u00eandoa", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Farinha de espelta integral", "plural_name": "Farinha (espelta integral)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Manteiga Salgada", "plural_name": "Manteiga Salgada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Queijo Cottage (2 por cento de gordura)", "plural_name": "Queijo Cottage (2 por cento de gordura)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Ma\u00e7\u00e3s", "plural_name": "Ma\u00e7\u00e3s", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Couve-flor", "plural_name": "Couves-flor", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Manteiga de Amendoim (Cremosa)", "plural_name": "Manteiga de Amendoim (Cremosa)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-parsley": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Azeitonas pretas", "plural_name": "Azeitonas pretas", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricota", "plural_name": "Ricota", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Xarope de \u00c1cer", "plural_name": "Xarope de \u00c1cer", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Cebola vermelha", "plural_name": "Cebolas vermelhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Abacate", "plural_name": "Abacates", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Anan\u00e1s", "plural_name": "Ananases", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Beringela", "plural_name": "Beringelas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinagre Bals\u00e2mico", "plural_name": "Vinagre Bals\u00e2mico", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Natas", "plural_name": "Natas", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinagre de Cidra", "plural_name": "Vinagre de Cidra", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Natas Azedas", "plural_name": "Natas Azedas", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Queijo Parmes\u00e3o", "plural_name": "Queijo Parmes\u00e3o", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Br\u00f3culos", "plural_name": "Br\u00f3culos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Iogurte (leite gordo)", "plural_name": "Iogurte (leite gordo)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-strawberry": {"name": "Morango", "plural_name": "Morangos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "A\u00e7\u00facar em p\u00f3", "plural_name": "A\u00e7\u00facar em p\u00f3", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Cogumelo de bot\u00e3o branco", "plural_name": "Cogumelos de bot\u00e3o branco", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cacau em p\u00f3 sem a\u00e7\u00facar", "plural_name": "Cacau em p\u00f3 sem a\u00e7\u00facar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Espargos", "plural_name": "Espargos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Leite Gordo", "plural_name": "Leite Gordo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Ab\u00f3bora Manteiga", "plural_name": "Ab\u00f3bora Manteiga", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Gengibre Mo\u00eddo", "plural_name": "Gengibre Mo\u00eddo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-spices-basil-dried": {"name": "Manjeric\u00e3o seco", "plural_name": "Manjeric\u00e3o seco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Sementes de feno-grego", "plural_name": "Sementes de feno-grego", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Malagueta em p\u00f3", "plural_name": "Malagueta em p\u00f3", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Malagueta Vermelha", "plural_name": "Malaguetas Vermelhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Caril em p\u00f3", "plural_name": "Caril em p\u00f3", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chouri\u00e7o", "plural_name": "Chouri\u00e7o", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Manjeric\u00e3o", "plural_name": "Manjeric\u00e3o", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Molho de Soja", "plural_name": "Molho de Soja", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-peas": {"name": "Ervilhas", "plural_name": "Ervilhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estrag\u00e3o Seco", "plural_name": "Estrag\u00e3o Seco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Funcho", "plural_name": "Funcho", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Sementes de Funcho", "plural_name": "Sementes de Funcho", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Molho de peixe", "plural_name": "Molho de peixe", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Cebolinho", "plural_name": "Cebolinhos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Leite Magro", "plural_name": "Leite Magro", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Leite Desnatado", "plural_name": "Leite Desnatado", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Leite Meio-Gordo", "plural_name": "Leite Meio-Gordo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Espargos Brancos", "plural_name": "Espargos Brancos", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Farinha de uso Geral N\u00e3o-Branqueada", "plural_name": "Farinha de uso Geral N\u00e3o-Branqueada", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Bicarbonato de S\u00f3dio", "plural_name": "Bicarbonato de S\u00f3dio", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Alface Iceberg", "plural_name": "Alface Iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Alface Verde", "plural_name": "Alface Verde", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Alperce", "plural_name": "Alperces", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Cogumelo-Ostra", "plural_name": "Cogumelos-Ostra", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Cogumelo Chanterelle", "plural_name": "Cogumelos Chanterelle", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Cogumelo Enoki", "plural_name": "Cogumelos Enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Cogumelo Shiitake Secos", "plural_name": "Cogumelos Shiitake Secos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Cogumelo Morel", "plural_name": "Cogumelos Morel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Couve 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"property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Arroz Branco de Gr\u00e3o Longo", "plural_name": "Arroz Branco de Gr\u00e3o Longo", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Beterraba", "plural_name": "Beterrabas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", 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{"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Soro de Leite Coalhado Magro", "plural_name": "Soro de Leite Coalhado Magro", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Couve Roxa", "plural_name": "Couves Roxas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Repolho", "plural_name": "Repolhos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Feij\u00e3o Branco", "plural_name": "Feij\u00e3o Branco", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-cloves-ground": {"name": "Cravinho Mo\u00eddo", "plural_name": "Cravinho Mo\u00eddo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Manteiga Clarificada", "plural_name": "Manteiga Clarificada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Molho Gochujang", "plural_name": "Molho Gochujang", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Sumo de Rom\u00e3", "plural_name": "Sumo de Rom\u00e3", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Mela\u00e7o de Rom\u00e3", "plural_name": "Mela\u00e7o de Rom\u00e3", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Pepino", "plural_name": "Pepinos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Pepino em Conserva", "plural_name": "Pepinos em Conserva", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Aipo-R\u00e1bano", "plural_name": "Aipo-R\u00e1bano", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Framboesas", "plural_name": "Framboesas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Milho Pain\u00e7o Integral", "plural_name": "Milho Pain\u00e7o Integral", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Acelga", "plural_name": "Acelga", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Ra\u00edz de Gengibre", "plural_name": "Ra\u00edz de Gengibre", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Queijo Gruy\u00e9re", "plural_name": "Queijo Gruy\u00e9re", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-date-dried": {"name": "T\u00e2mara seca", "plural_name": "T\u00e2maras Secas", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Bagas de Goji Secas", "plural_name": "Bagas de Goji Secas", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Aipo", "plural_name": "Aipo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Queijo Su\u00ed\u00e7o", "plural_name": "Queijo Su\u00ed\u00e7o", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Queijo Raclette", "plural_name": "Queijo Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Gr\u00e3o-de-Bico", "plural_name": "Gr\u00e3o-de-Bico", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Pasta de Gengibre", "plural_name": "Pasta de Gengibre", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "End\u00edvia", "plural_name": "End\u00edvias", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Pasta de Alho e Gengibre", "plural_name": "Pasta de Alho e Gengibre", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "Peda\u00e7os de Chocolate", "plural_name": "Peda\u00e7os de Chocolate", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Coentro", "plural_name": "Coentro", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "Pau de Canela", "plural_name": "Paus de Canela", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 250.0}]}, "fdc_id": "2390408", "comment": ""}, "food-ground-cinnamon": {"name": "Canela", "plural_name": "Canela", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386195/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 125.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2386195", "comment": ""}, "food-cornstarch": {"name": "Amido de Milho", "plural_name": "Amido de Milho", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 381.0}, {"property_type": "property-proteins", "property_value": 0.26}, {"property_type": "property-fats", "property_value": 0.05}, {"property_type": "property-carbohydrates", "property_value": 91.27}]}, "fdc_id": "169698", "comment": ""}, "food-canned-coconut-milk": {"name": "Leite de C\u00f4co", "plural_name": "Leite de C\u00f4co", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 197.0}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 21.33}, {"property_type": "property-carbohydrates", "property_value": 2.81}]}, "fdc_id": "170173", "comment": "The canned stuff used for cooking, not the beverage or non-dairy milk"}, "food-coconut-milk": {"name": "Bebida de Leite de C\u00f4co", "plural_name": "Bebida de Leite de C\u00f4co", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.21}, {"property_type": "property-fats", "property_value": 2.08}, {"property_type": "property-carbohydrates", "property_value": 2.92}, {"property_type": "property-calories", "property_value": 31.0}]}, "fdc_id": "2340794", "comment": "The beverage or non-dairy milk, not the canned stuff used for cooking"}, "food-coconut-meat-dried-desiccated-sweetened-flaked": {"name": "Flocos de C\u00f4co", "plural_name": "Flocos de C\u00f4co", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 456.0}, {"property_type": "property-proteins", "property_value": 3.13}, {"property_type": "property-fats", "property_value": 27.99}, {"property_type": "property-carbohydrates", "property_value": 51.85}]}, "fdc_id": "170577", "comment": ""}, "food-coconut-water-unsweetened": {"name": "\u00c1gua de C\u00f4co", "plural_name": "\u00c1gua de C\u00f4co", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.22}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 4.24}, {"property_type": "property-calories", "property_value": 18.0}]}, "fdc_id": "2343047", "comment": "unsweetened"}, "food-fish-cod-atlantic-raw": {"name": "Filete de Bacalhau", "plural_name": "Filetes de Bacalhau", "store_category": "category-fish", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171955/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 82.0}, {"property_type": "property-proteins", "property_value": 17.81}, {"property_type": "property-fats", "property_value": 0.67}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171955", "comment": ""}, "food-collards-raw": {"name": "Acelgas", "plural_name": "Acelgas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.02}, {"property_type": "property-fats", "property_value": 0.61}, {"property_type": "property-carbohydrates", "property_value": 5.42}, {"property_type": "property-calories", "property_value": 32.0}]}, "fdc_id": "2345077", "comment": ""}, "food-spices-coriander-seed": {"name": "Coentro", "plural_name": "Coentro", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 12.37}, {"property_type": "property-fats", "property_value": 17.77}, {"property_type": "property-carbohydrates", "property_value": 54.99}]}, "fdc_id": "170922", "comment": ""}, "food-couscous-dry": {"name": "Cuscuz", "plural_name": "Cuscuz", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 376.0}, {"property_type": "property-proteins", "property_value": 12.76}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 77.43}]}, "fdc_id": "169699", "comment": ""}, "food-carrots-mature-raw": {"name": "Cenoura", "plural_name": "Cenouras", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "lata", "plural_name": "latas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-l": {"name": "L", "plural_name": "L", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "libra", "plural_name": "libras", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "ch\u00e1vena", "plural_name": "ch\u00e1venas", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Garrafa", "plural_name": "Garrafas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "on\u00e7a", "plural_name": "on\u00e7a", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "colher de ch\u00e1", "plural_name": "colheres de ch\u00e1", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "colher de sopa", "plural_name": "colheres de sopa", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}}, "category": {"category-alcohol": {"name": "\u00c1lcool", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Sumos", "comment": ""}, "category-dairy": {"name": "Lactic\u00ednios", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Cozedura", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Queijo", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Padaria", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Congelado", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Enlatado", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Pastas doces para barrar", "comment": ""}, "category-sweets": {"name": "Doces", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "\u00d3leo e Vinagre", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Caf\u00e9 e Ch\u00e1", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Pastas Salgadas para barrar", "comment": ""}, "category-fish": {"name": "Peixe e Frutos do mar", "comment": "Fresh fish and other seafood."}, "category-meat": {"name": "Carne", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "Condimentos e molhos", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereais", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Ervas arom\u00e1ticas e Especiarias", "comment": "Dried herbs and spices. Could include salt."}}, "property": {"property-proteins": {"name": "Prote\u00ednas", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Gorduras", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Calorias", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Carbohidratos", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}}}
\ No newline at end of file
diff --git a/build/pt_BR.json b/build/pt_BR.json
index 6f71e75..67a3056 100644
--- a/build/pt_BR.json
+++ b/build/pt_BR.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Ovo (grande)", "plural_name": "Ovos (grande)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Vinagre", "plural_name": "Vinagre", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Atum", "plural_name": "Atum", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Manteiga sem Sal", "plural_name": "Manteiga sem Sal", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Batata", "plural_name": "Batatas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Milho (enlatado)", "plural_name": "Milho (enlatado)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Molho para espaguete (Vermelho)", "plural_name": "Molho para espaguete (Vermelho)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mostarda", "plural_name": "Mostarda", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Sal", "plural_name": "Sal", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Fermento", "plural_name": "Fermento", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Azeite de Oliva", "plural_name": "Azeite de Oliva", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "A\u00e7ucar", "plural_name": "A\u00e7ucar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Alho", "plural_name": "Alho", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Peito de Frango", "plural_name": "Peitos de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Coxa de Frango", "plural_name": "Coxas de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Drumet de Frango", "plural_name": "Drumetes de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Asa de Frango", "plural_name": "Asas de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Iogurte Grego (Integral)", "plural_name": "Iogurte Grego (Integral)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Queijo Grego", "plural_name": "Queijo Grego", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Queijo Cheddar", "plural_name": "Queijo Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Cream Cheese", "plural_name": "Cream Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Farinha de uso geral", "plural_name": "Farinha de uso geral", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Bananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomate enlatado", "plural_name": "Tomates enlatados", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Farinha 00", "plural_name": "Farinha 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Farinha de Am\u00eandoa", "plural_name": "Farinha de Am\u00eandoa", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Farinha de espelta integral", "plural_name": "Farinha (espelta integral)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Manteiga com Sal", "plural_name": "Manteiga com Sal", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Queijo Cottage (2% de gordura)", "plural_name": "Queijo Cottage (2% de gordura)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Ma\u00e7\u00e3s", "plural_name": "Ma\u00e7\u00e3s", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Couve-flor", "plural_name": "Couves-flores", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Manteiga de Amendoim (Cremosa)", "plural_name": "Manteiga de Amendoim (Cremosa)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahine", "plural_name": "Tahine", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Salsinha", "plural_name": "Salsinha", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Azeitonas pretas", "plural_name": "Azeitonas pretas", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricota", "plural_name": "Ricota", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Xarope de Maple", "plural_name": "Xarope de Maple", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Cebola roxa", "plural_name": "Cebolas roxas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Abacate", "plural_name": "Abacates", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Abacaxi", "plural_name": "Abacaxis", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Berinjela", "plural_name": "Berinjelas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinagre bals\u00e2mico", "plural_name": "Vinagre bals\u00e2mico", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Nata", "plural_name": "Nata", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinagre de Cidra", "plural_name": "Vinagre de Cidra", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Coalhada", "plural_name": "Coalhada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Queijo Parmes\u00e3o", "plural_name": "Queijo Parmes\u00e3o", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Br\u00f3colis", "plural_name": "Br\u00f3colis", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Iogurte (integral)", "plural_name": "Iogurte (integral)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-strawberry": {"name": "Morango", "plural_name": "Morangos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "A\u00e7\u00facar de Confeiteiro", "plural_name": "A\u00e7\u00facar de Confeiteiro", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cacau em p\u00f3 sem a\u00e7\u00facar", "plural_name": "Cacau em p\u00f3 sem a\u00e7\u00facar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Aspargos", "plural_name": "Aspargos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Leite Integral", "plural_name": "Leite Integral", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Ab\u00f3bora Manteiga", "plural_name": "Ab\u00f3bora Manteiga", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Gengibre Mo\u00eddo", "plural_name": "Gengibre Mo\u00eddo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-pasta-dry-unenriched": {"name": "Massa", "plural_name": "Massa", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Manjeric\u00e3o 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"property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Pimenta Malagueta em p\u00f3", "plural_name": "Pimenta Malagueta em p\u00f3", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Pimenta Malagueta Vermelha", "plural_name": "Pimentas Malaguetas Vermelhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry em p\u00f3", "plural_name": "Curry em p\u00f3", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chouri\u00e7o", "plural_name": "Chouri\u00e7o", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Manjeric\u00e3o", "plural_name": "Manjeric\u00e3o", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Molho de soja", "plural_name": "Molho de soja", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-peas": {"name": "Ervilhas", "plural_name": "Ervilhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estrag\u00e3o seco", "plural_name": "Estrag\u00e3o seco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Funcho", "plural_name": "Funcho", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Sementes de Funcho", "plural_name": "Sementes de Funcho", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Molho de peixe", "plural_name": "Molho de peixe", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Cebolinha", "plural_name": "Cebolinhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Leite Magro", "plural_name": "Leite Magro", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Leite Desnatado", "plural_name": "Leite Desnatado", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Leite Semi-Desnatado", "plural_name": "Leite Semi-Desnatado", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Aspargos branco", "plural_name": "Aspargos branco", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Farinha de uso Geral N\u00e3o-Branqueada", "plural_name": "Farinha de uso Geral N\u00e3o-Branqueada", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Bicarbonato de S\u00f3dio", "plural_name": "Bicarbonato de S\u00f3dio", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Alface Iceberg", "plural_name": "Alface Iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Alface Verde", "plural_name": "Alface Verde", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Damasco", "plural_name": "Damascos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Shimeji preto", "plural_name": "Shimeji preto", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Cogumelo Enoki", "plural_name": "Cogumelos Enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Shitake Seco", "plural_name": "Shitake Seco", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Cogumelo Morel", "plural_name": "Cogumelos Morel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Couve Pak Choi", "plural_name": "Couve Pak Choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Alface romana", "plural_name": "Alface romana", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Arroz Branco de Gr\u00e3o Longo", "plural_name": "Arroz Branco de Gr\u00e3o Longo", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Beterraba", "plural_name": "Beterrabas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "P\u00e3o Ralado", "plural_name": "P\u00e3o Ralado", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Couves-de-Bruxelas", "plural_name": "Couves-de-Bruxelas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "\u00d3leo de Amendoim", "plural_name": "\u00d3leo de Amendoim", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Couve Crespa", "plural_name": "Couve Crespa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Mirtilos", "plural_name": "Mirtilos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-buttermilk-whole": {"name": "Soro de Leite Coalhado", "plural_name": "Soro de Leite Coalhado", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Soro de Leite Coalhado Magro", "plural_name": "Soro de Leite Coalhado Magro", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Repolho Roxo", "plural_name": "Repolhos Roxos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Repolho", "plural_name": "Repolhos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Feij\u00f5es Brancos", "plural_name": "Feij\u00f5es brancos", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-cloves-ground": {"name": "Cravinho Mo\u00eddo", "plural_name": "Cravinho Mo\u00eddo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Manteiga Clarificada", "plural_name": "Manteiga Clarificada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Molho Gochujang", "plural_name": "Molho Gochujang", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Suco de Rom\u00e3", "plural_name": "Suco de Rom\u00e3", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-cucumber": {"name": "Pepino", "plural_name": "Pepinos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Pepino em Conserva", "plural_name": "Pepinos em Conserva", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Aipo-R\u00e1bano", "plural_name": "Aipo-R\u00e1bano", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Framboesas", "plural_name": "Framboesas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-chard-raw": {"name": "Acelga", "plural_name": "Acelga", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Ra\u00edz de Gengibre", "plural_name": "Ra\u00edz de Gengibre", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Queijo Gruyere", "plural_name": "Queijo Gruyere", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-date-dried": {"name": "T\u00e2mara seca", "plural_name": "T\u00e2maras Secas", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Goji Berries secas", "plural_name": "Goji Berries secas", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Aipo", "plural_name": "Aipo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", 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"type_values": [{"property_type": "property-calories", "property_value": 368.0}, {"property_type": "property-proteins", "property_value": 14.12}, {"property_type": "property-fats", "property_value": 6.07}, {"property_type": "property-carbohydrates", "property_value": 64.16}]}, "fdc_id": "168874", "comment": ""}, "food-eggs-medium": {"name": "Ovo (M\u00e9dio)", "plural_name": "Ovos (M\u00e9dio)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/748967/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 148.0}, {"property_type": "property-proteins", "property_value": 12.4}, {"property_type": "property-fats", "property_value": 9.96}, {"property_type": "property-carbohydrates", "property_value": 0.96}]}, "fdc_id": "748967", "comment": ""}, "food-fish-salmon-pink-raw": {"name": "Fil\u00e9 de Salm\u00e3o", "plural_name": "Fil\u00e9s de Salm\u00e3o", 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"property-fats", "property_value": 59.2}, {"property_type": "property-carbohydrates", "property_value": 5.67}, {"property_type": "property-calories", "property_value": 580.0}]}, "fdc_id": "2345732", "comment": ""}, "food-milk-condensed-sweetened": {"name": "Leite Condensado", "plural_name": "Leite Condensado", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340782/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.91}, {"property_type": "property-fats", "property_value": 8.7}, {"property_type": "property-carbohydrates", "property_value": 54.4}, {"property_type": "property-calories", "property_value": 321.0}]}, "fdc_id": "2340782", "comment": "sweetened"}, "food-tomatoes-raw": {"name": "Tomate", "plural_name": "Tomates", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.82}, {"property_type": "property-fats", "property_value": 0.31}, {"property_type": "property-carbohydrates", "property_value": 4.04}, {"property_type": "property-calories", "property_value": 20.0}]}, "fdc_id": "2345232", "comment": ""}, "food-tomatoes-cherry": {"name": "Tomate Cereja", "plural_name": "Tomates Cereja", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.82}, {"property_type": "property-fats", "property_value": 0.31}, {"property_type": "property-carbohydrates", "property_value": 4.04}, {"property_type": "property-calories", "property_value": 20.0}]}, "fdc_id": "2345232-cherry", "comment": ""}, "food-vanilla-extract": {"name": "Extrato de Baunilha", "plural_name": "Extrato de Baunilha", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 12.65}, {"property_type": "property-calories", "property_value": 288.0}, {"property_type": "property-proteins", "property_value": 0.06}]}, "fdc_id": "173471", "comment": ""}, "food-ice-cream-vanilla": {"name": "Sorvete de Baunilha", "plural_name": "Sorvete de Baunilha", "store_category": "category-frozen", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341033/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.5}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 23.6}, {"property_type": "property-calories", "property_value": 207.0}]}, "fdc_id": "2341033", "comment": ""}, "food-watermelon-raw": {"name": "Melancia", "plural_name": "Melancias", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.55}, {"property_type": "property-calories", "property_value": 30.0}, {"property_type": "property-proteins", "property_value": 0.61}, {"property_type": "property-fats", "property_value": 0.15}]}, "fdc_id": "2344765", "comment": ""}, "food-wine-white": {"name": "Vinho Branco", "plural_name": "Vinho Branco", "store_category": "category-alcohol", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346264/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.07}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.6}, {"property_type": "property-calories", "property_value": 82.0}]}, "fdc_id": "2346264", "comment": ""}, "food-wine-red": {"name": "Vinho Tinto", "plural_name": "Vinho Tinto", "store_category": "category-alcohol", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346263/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.61}, {"property_type": "property-calories", "property_value": 85.0}, {"property_type": "property-proteins", "property_value": 0.07}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2346263", "comment": ""}, "food-wine-rice": {"name": "Vinho de Arroz", "plural_name": "Vinho de Arroz", "store_category": "category-alcohol", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346266/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.5}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 134.0}]}, "fdc_id": "2346266", "comment": "e.g. Sake"}, "food-egg-white-raw": {"name": "Ovo Branco", "plural_name": "Ovos Brancos", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.36}, {"property_type": "property-calories", "property_value": 52.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2342643", "comment": ""}, "food-beverages-water-tap-drinking": {"name": "\u00c1gua", "plural_name": "\u00c1gua", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "173647", "comment": ""}, "food-black-beans-from-canned-fat-added": {"name": "Feij\u00f5es pretos", "plural_name": "Feij\u00f5es pretos", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342837/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.54}, {"property_type": "property-fats", "property_value": 5.92}, {"property_type": "property-carbohydrates", "property_value": 23.4}, {"property_type": "property-calories", "property_value": 178.0}]}, "fdc_id": "2342837", "comment": ""}, "food-vinegar-red-wine": {"name": "Vinagre de vinho tinto", "plural_name": "Vinagre de vinho tinto", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172240/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.27}, {"property_type": "property-calories", "property_value": 19.0}, {"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "172240", "comment": ""}, "food-fish-anchovy-european-canned-in-oil-drained-solids": {"name": "Fil\u00e9 de Anchova", "plural_name": "Fil\u00e9s de Anchova", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174183/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 210.0}, {"property_type": "property-proteins", "property_value": 28.89}, {"property_type": "property-fats", "property_value": 9.71}]}, "fdc_id": "174183", "comment": ""}, "food-carrots-mature-raw": {"name": "Cenoura", "plural_name": "Cenouras", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "lata", "plural_name": "latas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "unids", "plural_name": "unids", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "x\u00edcara", "plural_name": "x\u00edcaras", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Garrafa", "plural_name": "Garrafas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "colher de ch\u00e1", "plural_name": "colheres de ch\u00e1", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "colher de sopa", "plural_name": "colheres de sopa", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-alcohol": {"name": "Alcool", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Sucos", "comment": ""}, "category-dairy": {"name": "Latic\u00ednio", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Ervas e Especiarias", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Produzir", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Assado", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Queijo", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Padaria", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Congelado", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Enlatado", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweets": {"name": "Doces", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Azeite e Vinagre", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Caf\u00e9 e Ch\u00e1", "comment": "All kinds of coffee and tea products"}, "category-fish": {"name": "Peixe e Frutos do Mar", "comment": "Fresh fish and other seafood."}, "category-meat": {"name": "Carne", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "Condimentos e Molhos", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereal", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Calorias", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Proteinas", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Gorduras", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Carboidratos", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, not the beverage or non-dairy milk"}, "conversion-coconut-milk-beverage": {"food": "food-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/portions", "comment": ""}, "conversion-collard-greens": {"food": "food-collards-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 36.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/portions", "comment": ""}, "conversion-coriander": {"food": "food-spices-coriander-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/measures", "comment": ""}, "conversion-cornstarch": {"food": "food-cornstarch", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/measures", "comment": ""}, "conversion-couscous": {"food": "food-couscous-dry", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 173.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/measures", "comment": ""}, "conversion-grapes": {"food": "food-grapes-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 150.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344732/portions", "comment": ""}, "conversion-half-and-half": {"food": "food-cream-half-and-half", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340996/portions", "comment": ""}, "conversion-honey": {"food": "food-honey", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 320.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345841/portions", "comment": ""}, "conversion-lemon-pcs": {"food": "food-lemon-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 65.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344662/portions", "comment": ""}, "conversion-lemon-juice-pcs": {"food": "food-lemon-juice", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 47.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344676/portions", "comment": ""}, "conversion-lemon-peel": {"food": "food-lemon-peel-raw", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167749/measures", "comment": ""}, "conversion-lentils": {"food": "food-lentils-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 192.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172420/measures", "comment": ""}, "conversion-mayonnaise": {"food": "food-mayonnaise-regular", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 13.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345761/portions", "comment": ""}, "conversion-peanuts-raw": {"food": "food-peanuts-unroasted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 146.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342991/portions", "comment": "raw"}, "conversion-peanuts-roasted": {"food": "food-peanuts-roasted-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 146.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342993/portions", "comment": ""}, "conversion-peanuts-roasted-salted": {"food": "food-peanuts-roasted-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 146.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342992/portions", "comment": ""}, "conversion-oil-canola": {"food": "food-canola-oil", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345745/portions", "comment": ""}, "conversion-oil-coconut": {"food": "food-coconut-oil", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345739/portions", "comment": ""}, "conversion-oil-peanut": {"food": "food-peanut-oil", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/portions", "comment": ""}, "conversion-onion-yellow": {"food": "food-onions-yellow-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 143.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790646/measures", "comment": ""}, "conversion-orange-juice-pcs": {"food": "food-orange-juice", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 86.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344682/portions", "comment": ""}, "conversion-oregano-dried": {"food": "food-spices-oregano-dried", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171328/measures", "comment": "leaves, not ground"}, "conversion-oyster-sauce": {"food": "food-oyster-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342625/portions", "comment": ""}, "conversion-paprika": {"food": "food-spices-paprika", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 6.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171329/measures", "comment": ""}, "conversion-black-peppercorns": {"food": "food-spices-pepper-black", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.9, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170931/measures", "comment": ""}, "conversion-quinoa": {"food": "food-quinoa-uncooked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 170.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168874/measures", "comment": ""}, "conversion-eggs-medium": {"food": "food-eggs-medium", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.3, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/748967/nutrients", "comment": ""}, "conversion-salmon-fillet": {"food": "food-fish-salmon-pink-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 159.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175138/measures", "comment": ""}, "conversion-sardines-canned": {"food": "food-fish-sardines-canned", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 12.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341708/portions", "comment": ""}, "conversion-spinach": {"food": "food-spinach-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 25.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345120/portions", "comment": ""}, "conversion-pesto": {"food": "food-pesto", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345732/portions", "comment": ""}, "conversion-milk-condensed": {"food": "food-milk-condensed-sweetened", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 304.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340782/portions", "comment": ""}, "conversion-tomato-cherry": {"food": "food-tomatoes-cherry", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-vanilla-extract": {"food": "food-vanilla-extract", "base_amount": 4.2, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-tsp", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/measures", "comment": ""}, "conversion-ice-cream-vanilla": {"food": "food-ice-cream-vanilla", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341033/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
+{"metadata": {}, "food": {"food-eggs-large": {"name": "Ovo (grande)", "plural_name": "Ovos (grande)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Vinagre", "plural_name": "Vinagre", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": 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"food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mostarda", "plural_name": "Mostarda", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Sal", "plural_name": "Sal", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Fermento", "plural_name": "Fermento", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Azeite de Oliva", "plural_name": "Azeite de Oliva", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "A\u00e7ucar", "plural_name": "A\u00e7ucar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Alho", "plural_name": "Alho", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Peito de Frango", "plural_name": "Peitos de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Coxa de Frango", "plural_name": "Coxas de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Drumet de Frango", "plural_name": "Drumetes de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Asa de Frango", "plural_name": "Asas de Frango", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Iogurte Grego (Integral)", "plural_name": "Iogurte Grego (Integral)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Queijo Grego", "plural_name": "Queijo Grego", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Queijo Cheddar", "plural_name": "Queijo Cheddar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Cream Cheese", "plural_name": "Cream Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Farinha de uso geral", "plural_name": "Farinha de uso geral", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Bananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomate enlatado", "plural_name": "Tomates enlatados", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Farinha 00", "plural_name": "Farinha 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Farinha de Am\u00eandoa", "plural_name": "Farinha de Am\u00eandoa", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Farinha de espelta integral", "plural_name": "Farinha (espelta integral)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Manteiga com Sal", "plural_name": "Manteiga com Sal", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Queijo Cottage (2% de gordura)", "plural_name": "Queijo Cottage (2% de gordura)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Ma\u00e7\u00e3s", "plural_name": "Ma\u00e7\u00e3s", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Couve-flor", "plural_name": "Couves-flores", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Manteiga de Amendoim (Cremosa)", "plural_name": "Manteiga de Amendoim (Cremosa)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahine", "plural_name": "Tahine", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Salsinha", "plural_name": "Salsinha", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Azeitonas pretas", "plural_name": "Azeitonas pretas", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricota", "plural_name": "Ricota", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Xarope de Maple", "plural_name": "Xarope de Maple", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Cebola roxa", "plural_name": "Cebolas roxas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Abacate", "plural_name": "Abacates", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Abacaxi", "plural_name": "Abacaxis", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Berinjela", "plural_name": "Berinjelas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinagre bals\u00e2mico", "plural_name": "Vinagre bals\u00e2mico", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Nata", "plural_name": "Nata", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinagre de Cidra", "plural_name": "Vinagre de Cidra", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Coalhada", "plural_name": "Coalhada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Queijo Parmes\u00e3o", "plural_name": "Queijo Parmes\u00e3o", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Br\u00f3colis", "plural_name": "Br\u00f3colis", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Iogurte (integral)", "plural_name": "Iogurte (integral)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-strawberry": {"name": "Morango", "plural_name": "Morangos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "A\u00e7\u00facar de Confeiteiro", "plural_name": "A\u00e7\u00facar de Confeiteiro", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cacau em p\u00f3 sem a\u00e7\u00facar", "plural_name": "Cacau em p\u00f3 sem a\u00e7\u00facar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Aspargos", "plural_name": "Aspargos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Leite Integral", "plural_name": "Leite Integral", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Ab\u00f3bora Manteiga", "plural_name": "Ab\u00f3bora Manteiga", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Gengibre Mo\u00eddo", "plural_name": "Gengibre Mo\u00eddo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-pasta-dry-unenriched": {"name": "Massa", "plural_name": "Massa", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Manjeric\u00e3o seco", "plural_name": "Manjeric\u00e3o seco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Sementes de feno-grego", "plural_name": "Sementes de feno-grego", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Pimenta Malagueta em p\u00f3", "plural_name": "Pimenta Malagueta em p\u00f3", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Pimenta Malagueta Vermelha", "plural_name": "Pimentas Malaguetas Vermelhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry em p\u00f3", "plural_name": "Curry em p\u00f3", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chouri\u00e7o", "plural_name": "Chouri\u00e7o", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Manjeric\u00e3o", "plural_name": "Manjeric\u00e3o", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Molho de soja", "plural_name": "Molho de soja", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-peas": {"name": "Ervilhas", "plural_name": "Ervilhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estrag\u00e3o seco", "plural_name": "Estrag\u00e3o seco", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Funcho", "plural_name": "Funcho", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Sementes de Funcho", "plural_name": "Sementes de Funcho", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Molho de peixe", "plural_name": "Molho de peixe", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Cebolinha", "plural_name": "Cebolinhas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Leite Magro", "plural_name": "Leite Magro", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Leite Desnatado", "plural_name": "Leite Desnatado", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Leite Semi-Desnatado", "plural_name": "Leite Semi-Desnatado", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Aspargos branco", "plural_name": "Aspargos branco", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Farinha de uso Geral N\u00e3o-Branqueada", "plural_name": "Farinha de uso Geral N\u00e3o-Branqueada", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Bicarbonato de S\u00f3dio", "plural_name": "Bicarbonato de S\u00f3dio", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Alface Iceberg", "plural_name": "Alface Iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Alface Verde", "plural_name": "Alface Verde", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Damasco", "plural_name": "Damascos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Shimeji preto", "plural_name": "Shimeji preto", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Cogumelo Enoki", "plural_name": "Cogumelos Enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Shitake Seco", "plural_name": "Shitake Seco", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Cogumelo Morel", "plural_name": "Cogumelos Morel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Couve Pak Choi", "plural_name": "Couve Pak Choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Alface romana", "plural_name": "Alface romana", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Arroz Branco de Gr\u00e3o Longo", "plural_name": "Arroz Branco de Gr\u00e3o Longo", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Beterraba", "plural_name": "Beterrabas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "P\u00e3o Ralado", "plural_name": "P\u00e3o Ralado", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Couves-de-Bruxelas", "plural_name": "Couves-de-Bruxelas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "\u00d3leo de Amendoim", "plural_name": "\u00d3leo de Amendoim", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Couve Crespa", "plural_name": "Couve Crespa", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Mirtilos", "plural_name": "Mirtilos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-buttermilk-whole": {"name": "Soro de Leite Coalhado", "plural_name": "Soro de Leite Coalhado", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Soro de Leite Coalhado Magro", "plural_name": "Soro de Leite Coalhado Magro", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Repolho Roxo", "plural_name": "Repolhos Roxos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Repolho", "plural_name": "Repolhos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Feij\u00f5es Brancos", "plural_name": "Feij\u00f5es brancos", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-cloves-ground": {"name": "Cravinho Mo\u00eddo", "plural_name": "Cravinho Mo\u00eddo", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Manteiga Clarificada", "plural_name": "Manteiga Clarificada", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Molho Gochujang", "plural_name": "Molho Gochujang", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Suco de Rom\u00e3", "plural_name": "Suco de Rom\u00e3", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-cucumber": {"name": "Pepino", "plural_name": "Pepinos", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Pepino em Conserva", "plural_name": "Pepinos em Conserva", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Aipo-R\u00e1bano", "plural_name": "Aipo-R\u00e1bano", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Framboesas", "plural_name": "Framboesas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-chard-raw": {"name": "Acelga", "plural_name": "Acelga", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Ra\u00edz de Gengibre", "plural_name": "Ra\u00edz de Gengibre", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Queijo Gruyere", "plural_name": "Queijo Gruyere", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-date-dried": {"name": "T\u00e2mara seca", "plural_name": "T\u00e2maras Secas", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Goji Berries secas", "plural_name": "Goji Berries secas", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Aipo", "plural_name": "Aipo", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Queijo Sui\u00e7o", "plural_name": "Queijo Sui\u00e7o", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Queijo Raclette", "plural_name": "Queijo Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Gr\u00e3o-de-Bico", "plural_name": "Gr\u00e3o-de-Bico", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Pasta de Gengibre", "plural_name": "Pasta de Gengibre", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "End\u00edvia", "plural_name": "End\u00edvias", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Pasta de Alho e Gengibre", "plural_name": "Pasta de Alho e Gengibre", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "Peda\u00e7os de Chocolate", "plural_name": "Peda\u00e7os de Chocolate", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Coentro", "plural_name": "Coentro", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "Canela em Rama", "plural_name": "Canelas em Rama", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 250.0}]}, "fdc_id": "2390408", "comment": ""}, "food-ground-cinnamon": {"name": "Canela", "plural_name": "Canela", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386195/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 125.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2386195", "comment": ""}, "food-cornstarch": {"name": "Amido de Milho", "plural_name": "Amido de Milho", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 381.0}, {"property_type": "property-proteins", "property_value": 0.26}, {"property_type": "property-fats", "property_value": 0.05}, {"property_type": "property-carbohydrates", "property_value": 91.27}]}, "fdc_id": "169698", "comment": ""}, "food-canned-coconut-milk": {"name": "Leite de C\u00f4co", "plural_name": "Leite de C\u00f4co", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 197.0}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 21.33}, {"property_type": "property-carbohydrates", "property_value": 2.81}]}, "fdc_id": "170173", "comment": "The canned stuff used for cooking, not the beverage or non-dairy milk"}, "food-coconut-milk": {"name": "Bebida de Leite de C\u00f4co", "plural_name": "Bebida de Leite de C\u00f4co", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.21}, {"property_type": "property-fats", "property_value": 2.08}, {"property_type": "property-carbohydrates", "property_value": 2.92}, {"property_type": "property-calories", "property_value": 31.0}]}, "fdc_id": "2340794", "comment": "The beverage or non-dairy milk, not the canned stuff used for cooking"}, "food-coconut-meat-dried-desiccated-sweetened-flaked": {"name": "Flocos de C\u00f4co", "plural_name": "Flocos de C\u00f4co", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 456.0}, {"property_type": "property-proteins", "property_value": 3.13}, {"property_type": "property-fats", "property_value": 27.99}, {"property_type": "property-carbohydrates", "property_value": 51.85}]}, "fdc_id": "170577", "comment": ""}, "food-coconut-water-unsweetened": {"name": "\u00c1gua de C\u00f4co", "plural_name": "\u00c1gua de C\u00f4co", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.22}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 4.24}, {"property_type": "property-calories", "property_value": 18.0}]}, "fdc_id": "2343047", "comment": "unsweetened"}, "food-fish-cod-atlantic-raw": {"name": "Fil\u00e9 de Bacalhau", "plural_name": "Fil\u00e9s de Bacalhau", "store_category": "category-fish", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171955/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 82.0}, {"property_type": "property-proteins", "property_value": 17.81}, {"property_type": "property-fats", "property_value": 0.67}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171955", "comment": ""}, "food-collards-raw": {"name": "Acelgas", "plural_name": "Acelgas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.02}, {"property_type": "property-fats", "property_value": 0.61}, {"property_type": "property-carbohydrates", "property_value": 5.42}, {"property_type": "property-calories", "property_value": 32.0}]}, "fdc_id": "2345077", "comment": ""}, "food-spices-coriander-seed": {"name": "Coentro", "plural_name": "Coentro", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 12.37}, {"property_type": "property-fats", "property_value": 17.77}, {"property_type": "property-carbohydrates", "property_value": 54.99}]}, "fdc_id": "170922", "comment": ""}, "food-couscous-dry": {"name": "Cuzcuz", "plural_name": "Cuzcuz", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 376.0}, {"property_type": "property-proteins", "property_value": 12.76}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 77.43}]}, "fdc_id": "169699", "comment": ""}, "food-grapes-raw": {"name": "Uva", "plural_name": "Uvas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344732/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.72}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 18.1}, {"property_type": "property-calories", "property_value": 69.0}]}, "fdc_id": "2344732", "comment": ""}, "food-fish-haddock-raw": {"name": "Fil\u00e9 de Haddock", "plural_name": "Fil\u00e9s de Haddock", "store_category": "category-fish", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171964/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 74.0}, {"property_type": "property-proteins", "property_value": 16.32}, {"property_type": "property-fats", "property_value": 0.45}]}, "fdc_id": "171964", "comment": ""}, "food-cream-half-and-half": 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"property_value": 5.92}, {"property_type": "property-carbohydrates", "property_value": 23.4}, {"property_type": "property-calories", "property_value": 178.0}]}, "fdc_id": "2342837", "comment": ""}, "food-vinegar-red-wine": {"name": "Vinagre de vinho tinto", "plural_name": "Vinagre de vinho tinto", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172240/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.27}, {"property_type": "property-calories", "property_value": 19.0}, {"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "172240", "comment": ""}, "food-fish-anchovy-european-canned-in-oil-drained-solids": {"name": "Fil\u00e9 de Anchova", "plural_name": "Fil\u00e9s de Anchova", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174183/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 210.0}, {"property_type": "property-proteins", "property_value": 28.89}, {"property_type": "property-fats", "property_value": 9.71}]}, "fdc_id": "174183", "comment": ""}, "food-carrots-mature-raw": {"name": "Cenoura", "plural_name": "Cenouras", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "lata", "plural_name": "latas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "unids", "plural_name": "unids", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "x\u00edcara", "plural_name": "x\u00edcaras", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Garrafa", "plural_name": "Garrafas", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "colher de ch\u00e1", "plural_name": "colheres de ch\u00e1", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "colher de sopa", "plural_name": "colheres de sopa", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-alcohol": {"name": "Alcool", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Sucos", "comment": ""}, "category-dairy": {"name": "Latic\u00ednio", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Assado", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Queijo", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Padaria", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Congelado", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Enlatado", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweets": {"name": "Doces", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Azeite e Vinagre", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Caf\u00e9 e Ch\u00e1", "comment": "All kinds of coffee and tea products"}, "category-fish": {"name": "Peixe e Frutos do Mar", "comment": "Fresh fish and other seafood."}, "category-meat": {"name": "Carne", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "Condimentos e Molhos", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereal", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Ervas e Especiarias", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Produzir", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Proteinas", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Gorduras", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Calorias", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Carboidratos", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-buttermilk": {"food": "food-buttermilk-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/portions", "comment": ""}, "conversion-white-beans-canned": {"food": "food-white-beans-from-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/portions", "comment": ""}, "conversion-kale": {"food": "food-kale", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 20.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/measures", "comment": ""}, "conversion-chickpeas-canned": {"food": "food-chickpeas-canned-no-added-fat", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 180.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/portions", "comment": ""}, "conversion-chocolate-chips": {"food": "food-chocolate-chips", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 225.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/portions", "comment": ""}, "conversion-cilantro": {"food": "food-cilantro-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/portions", "comment": ""}, "conversion-canned-coconut-milk": {"food": "food-canned-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 226.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/measures", "comment": "the canned stuff used for cooking, not the beverage or non-dairy milk"}, "conversion-coconut-milk-beverage": {"food": "food-coconut-milk", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 244.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/portions", "comment": ""}, "conversion-collard-greens": {"food": "food-collards-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 36.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/portions", "comment": ""}, "conversion-coriander": {"food": "food-spices-coriander-seed", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/measures", "comment": ""}, "conversion-cornstarch": {"food": "food-cornstarch", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/measures", "comment": ""}, "conversion-couscous": {"food": "food-couscous-dry", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 173.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/measures", "comment": ""}, "conversion-grapes": {"food": "food-grapes-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 150.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344732/portions", "comment": ""}, "conversion-half-and-half": {"food": "food-cream-half-and-half", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340996/portions", "comment": ""}, "conversion-honey": {"food": "food-honey", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 320.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345841/portions", "comment": ""}, "conversion-lemon-pcs": {"food": "food-lemon-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 65.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344662/portions", "comment": ""}, "conversion-lemon-juice-pcs": {"food": "food-lemon-juice", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 47.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344676/portions", "comment": ""}, "conversion-lemon-peel": {"food": "food-lemon-peel-raw", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167749/measures", "comment": ""}, "conversion-lentils": {"food": "food-lentils-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 192.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172420/measures", "comment": ""}, "conversion-mayonnaise": {"food": "food-mayonnaise-regular", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 13.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345761/portions", "comment": ""}, "conversion-peanuts-raw": {"food": "food-peanuts-unroasted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 146.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342991/portions", "comment": "raw"}, "conversion-peanuts-roasted": {"food": "food-peanuts-roasted-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 146.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342993/portions", "comment": ""}, "conversion-peanuts-roasted-salted": {"food": "food-peanuts-roasted-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 146.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342992/portions", "comment": ""}, "conversion-oil-canola": {"food": "food-canola-oil", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345745/portions", "comment": ""}, "conversion-oil-coconut": {"food": "food-coconut-oil", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345739/portions", "comment": ""}, "conversion-oil-peanut": {"food": "food-peanut-oil", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/portions", "comment": ""}, "conversion-onion-yellow": {"food": "food-onions-yellow-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 143.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790646/measures", "comment": ""}, "conversion-orange-juice-pcs": {"food": "food-orange-juice", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 86.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344682/portions", "comment": ""}, "conversion-oregano-dried": {"food": "food-spices-oregano-dried", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171328/measures", "comment": "leaves, not ground"}, "conversion-oyster-sauce": {"food": "food-oyster-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342625/portions", "comment": ""}, "conversion-paprika": {"food": "food-spices-paprika", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 6.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171329/measures", "comment": ""}, "conversion-black-peppercorns": {"food": "food-spices-pepper-black", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.9, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170931/measures", "comment": ""}, "conversion-quinoa": {"food": "food-quinoa-uncooked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 170.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168874/measures", "comment": ""}, "conversion-eggs-medium": {"food": "food-eggs-medium", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.3, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/748967/nutrients", "comment": ""}, "conversion-salmon-fillet": {"food": "food-fish-salmon-pink-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 159.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175138/measures", "comment": ""}, "conversion-sardines-canned": {"food": "food-fish-sardines-canned", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 12.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341708/portions", "comment": ""}, "conversion-spinach": {"food": "food-spinach-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 25.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345120/portions", "comment": ""}, "conversion-pesto": {"food": "food-pesto", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345732/portions", "comment": ""}, "conversion-milk-condensed": {"food": "food-milk-condensed-sweetened", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 304.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340782/portions", "comment": ""}, "conversion-tomato-cherry": {"food": "food-tomatoes-cherry", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-vanilla-extract": {"food": "food-vanilla-extract", "base_amount": 4.2, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-tsp", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/measures", "comment": ""}, "conversion-ice-cream-vanilla": {"food": "food-ice-cream-vanilla", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341033/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
diff --git a/build/sk.json b/build/sk.json
index c6c1396..c91921f 100644
--- a/build/sk.json
+++ b/build/sk.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "Vajce (ve\u013ek\u00e9)", "plural_name": "Vajcia (ve\u013ek\u00e9)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Ocot", "plural_name": "Ocot", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tuniak", "plural_name": "Tuniak", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Maslo", "plural_name": "Maslo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ke\u010dup", "plural_name": "Ke\u010dup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Zemiak", "plural_name": "Zemiaky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Kukurica (v konzerve)", "plural_name": "Kukurica (v konzerve)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Om\u00e1\u010dka na cestoviny (\u010derven\u00e1)", "plural_name": "Om\u00e1\u010dka na cestoviny (\u010derven\u00e1)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Hor\u010dica", "plural_name": "Hor\u010dica", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "So\u013e", "plural_name": "So\u013e", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "kv\u00e1sok", "plural_name": "kv\u00e1sok", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olivov\u00fd olej", "plural_name": "Olivov\u00fd olej", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Cukor", "plural_name": "Cukor", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Cesnak", "plural_name": "Cesnak", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Kuracie prsia", "plural_name": "Kuracie prsia", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Kuracie stehno", "plural_name": "Kuracie stehn\u00e1", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Kuracia noha", "plural_name": "Kuracie nohy", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Kuracie kr\u00eddlo", "plural_name": "Kuracie kr\u00eddla", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Gr\u00e9cky jogurt (plnotu\u010dn\u00fd)", "plural_name": "Gr\u00e9cky jogurt (plnotu\u010dn\u00fd)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta syr", "plural_name": "Feta syr", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Chedar", "plural_name": "Chedar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Taven\u00fd syr", "plural_name": "Taven\u00fd syr", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Hladk\u00e1 p\u0161eni\u010dn\u00e1 m\u00faka", "plural_name": "Hladk\u00e1 p\u0161eni\u010dn\u00e1 m\u00faka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Ban\u00e1n", "plural_name": "Ban\u00e1ny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Paradajky (v konzerve)", "plural_name": "Paradajky (v konzerve)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "M\u00faka 00", "plural_name": "M\u00faka 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mand\u013eov\u00e1 m\u00faka", "plural_name": "Mand\u013eov\u00e1 m\u00faka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "P\u0161eni\u010dn\u00e1 m\u00faka celozrn\u00e1", "plural_name": "M\u00faka (p\u0161eni\u010dn\u00e1 celozrn\u00e1)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Maslo (solen\u00e9)", "plural_name": "Maslo (solen\u00e9)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Cottage Cheese (polotu\u010dn\u00fd)", "plural_name": "Cottage Cheese (polotu\u010dn\u00fd)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Jablk\u00e1", "plural_name": "Jablk\u00e1", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Karfi\u00f3l", "plural_name": "Karfi\u00f3ly", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Ara\u0161idov\u00e9 maslo", "plural_name": "Ara\u0161idov\u00e9 maslo", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Sezamov\u00e1 pasta", "plural_name": "Sezamov\u00e1 pasta", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Petr\u017elen", "plural_name": "Petr\u017elen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "\u010cierne olivy", "plural_name": "\u010cierne olivy", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Javorov\u00fd sirup", "plural_name": "Javorov\u00fd sirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "\u010cerven\u00e1 cibu\u013ea", "plural_name": "\u010cerven\u00e9 cibule", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avok\u00e1do", "plural_name": "Avok\u00e1da", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Anan\u00e1s", "plural_name": "Anann\u00e1sy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Bakla\u017e\u00e1n", "plural_name": "Bakla\u017e\u00e1ny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Balzamikov\u00fd ocot", "plural_name": "Balzamikov\u00fd ocot", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Smotana na \u0161\u013eahanie", "plural_name": "Smotana na \u0161\u013eahanie", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Jabl\u010dn\u00fd ocot", "plural_name": "Jabl\u010dn\u00fd ocot", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Kysl\u00e1 smotana", "plural_name": "Kysl\u00e1 smotana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmez\u00e1n", "plural_name": "Parmez\u00e1n", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brokolica", "plural_name": "Brokolica", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Jogurt (plnotu\u010dn\u00fd)", "plural_name": "Jogurt (plnotu\u010dn\u00fd)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Jahoda", "plural_name": "Jahody", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Pr\u00e1\u0161kov\u00fd cukor", "plural_name": "Pr\u00e1\u0161kov\u00fd cukor", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "\u0160ampi\u0148\u00f3n", "plural_name": "\u0160ampi\u0148\u00f3ny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Kakao", "plural_name": "Kakao", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "\u0160parg\u013ea", "plural_name": "\u0160parg\u013ea", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Plnotu\u010dn\u00e9 mlieko", "plural_name": "Plnotu\u010dn\u00e9 mlieko", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Maslov\u00e1 tekvica", "plural_name": "Maslov\u00e1 tekvica", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Mlet\u00fd z\u00e1zvor", "plural_name": "Mlet\u00fd z\u00e1zvor", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Old Fashioned Oats", "plural_name": "Old Fashioned Oats", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Cestovina", "plural_name": "Cestovina", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Su\u0161en\u00e1 bazalka", "plural_name": "Su\u0161en\u00e1 bazalka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Senovka gr\u00e9cka", "plural_name": "Senovka gr\u00e9cka semienka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "\u010cili mlet\u00e9", "plural_name": "\u010cili mlet\u00e9", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "\u010cerven\u00e9 \u010dili", "plural_name": "\u010cerven\u00e9 \u010dili papri\u010dky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Kari korenie", "plural_name": "Kari korenie", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Bazalka", "plural_name": "Bazalka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "S\u00f3jov\u00e1 om\u00e1\u010dka", "plural_name": "S\u00f3jov\u00e1 om\u00e1\u010dka", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Vaje\u010dn\u00e9 rezance", "plural_name": "Vaje\u010dn\u00e9 rezance", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Hrach", "plural_name": "Hrach", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estrag\u00f3n su\u0161en\u00fd", "plural_name": "Estrag\u00f3n su\u0161en\u00fd", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fenykel", "plural_name": "Fenykel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Fenyklov\u00e9 semienka", "plural_name": "Fenyklov\u00e9 semienka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Rybia om\u00e1\u010dka", "plural_name": "Rybia om\u00e1\u010dka", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "cesnak", "plural_name": "Cesnaky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "N\u00edzkotu\u010dn\u00e9 mlieko", "plural_name": "N\u00edzkotu\u010dn\u00e9 mlieko", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "N\u00edzkotu\u010dn\u00e9 mlieko", "plural_name": "N\u00edzkotu\u010dn\u00e9 mlieko", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Polotu\u010dn\u00e9 mlieko", "plural_name": "Polotu\u010dn\u00e9 mlieko", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Biela \u0161parg\u013ea", "plural_name": "Biela \u0161parg\u013ea", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Unbleached All-Purpose Flour", "plural_name": "Unbleached All-Purpose Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Jedl\u00e1 s\u00f3da", "plural_name": "Jedl\u00e1 s\u00f3da", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "\u013dadov\u00fd \u0161al\u00e1t", "plural_name": "\u013dadov\u00fd \u0161al\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Hl\u00e1vkov\u00fd \u0161al\u00e1t", "plural_name": "Hl\u00e1vkov\u00fd \u0161al\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Marhu\u013ea", "plural_name": "Marhule", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Hliva", "plural_name": "Hlivy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Kuriatko (huba)", "plural_name": "Kuriatka (huby)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Enoki (huba)", "plural_name": "Enoki (huby)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Shittake su\u0161en\u00e1 (huba)", "plural_name": "Shittake su\u0161en\u00e9 (huby)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Smr\u010dok (huba)", "plural_name": "Smr\u010doky (huby)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "R\u00edmsky \u0161al\u00e1t", "plural_name": "R\u00edmsky \u0161al\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Dlhozrnn\u00e1 ry\u017ea (biela)", "plural_name": "Dlhozrnn\u00e1 ry\u017ea (biela)", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "\u010cerven\u00e1 repa", "plural_name": "\u010cerven\u00e9 repy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Str\u00fahanka", "plural_name": "Str\u00fahanka", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Ru\u017ei\u010dkov\u00fd kel", "plural_name": "Ru\u017ei\u010dkov\u00fd kel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Ara\u0161idov\u00fd olej", "plural_name": "Ara\u0161idov\u00fd olej", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Kel", "plural_name": "Kel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "\u010cu\u010doriedky", "plural_name": "\u010cu\u010doriedky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "Zelen\u00e1 fazu\u013eka", "plural_name": "Zelen\u00e1 fazu\u013eka", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Smotana", "plural_name": "Smotana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "N\u00edzkotu\u010dn\u00e1 smotana", "plural_name": "N\u00edzkotu\u010dn\u00e1 smotana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "\u010cerven\u00e1 kapusta", "plural_name": "\u010cerven\u00e9 kapusty", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Kapusta", "plural_name": "Kapusty", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Biele fazule", "plural_name": "Biele fazule", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Klin\u010dek mlet\u00fd", "plural_name": "Klin\u010deky mlet\u00e9", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Prepusten\u00e9 maslo", "plural_name": "Prepusten\u00e9 maslo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujang om\u00e1\u010dka", "plural_name": "Gochujang om\u00e1\u010dka", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "\u0160\u0165ava z gran\u00e1tov\u00e9ho jablka", "plural_name": "\u0160\u0165ava z gran\u00e1tov\u00e9ho jablka", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Melasa z gran\u00e1tov\u00e9ho jablka", "plural_name": "Melasa z gran\u00e1tov\u00e9ho jablka", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Uhorka", "plural_name": "Uhorky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Zav\u00e1ran\u00e1 uhorka", "plural_name": "Zav\u00e1ran\u00e9 uhorka", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Zeler (bu\u013evov\u00fd)", "plural_name": "Zeler (bu\u013evov\u00fd)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Maliny", "plural_name": "Maliny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Proso celozrn\u00e9", "plural_name": "Proso celozrn\u00e9", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Mangold", "plural_name": "Mangold", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Z\u00e1zvor", "plural_name": "Z\u00e1zvor", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruyere", "plural_name": "Gruyere", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "Su\u0161en\u00e9 \u010fatle", "plural_name": "Su\u0161en\u00e9 \u010fatle", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Su\u0161en\u00e9 goji", "plural_name": "Su\u0161en\u00e9 goji", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Zeler (v\u0148a\u0165)", "plural_name": "Zeler (v\u0148a\u0165)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Ement\u00e1l", "plural_name": "Ement\u00e1l", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "C\u00edcer", "plural_name": "C\u00edcer", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Z\u00e1zvorov\u00e1 pasta", "plural_name": "Z\u00e1zvorov\u00e1 pasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "\u010cakanka", "plural_name": "\u010cakanky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Z\u00e1zvorovo cesnakov\u00e1 pasta", "plural_name": "Z\u00e1zvorovo cesnakov\u00e1 pasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "\u010cokol\u00e1dov\u00e9 lupienky", "plural_name": "\u010cokol\u00e1dov\u00e9 lupienky", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Koriander", "plural_name": "Koriander", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "\u0160korica cel\u00e1", "plural_name": "\u0160korica cel\u00e1", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 250.0}]}, "fdc_id": "2390408", "comment": ""}, "food-ground-cinnamon": {"name": "\u0160korica mlet\u00e1", "plural_name": "\u0160korica mlet\u00e1", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386195/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 125.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2386195", "comment": ""}, "food-cornstarch": {"name": "Kukuri\u010dn\u00fd \u0161krob", "plural_name": "Kukuri\u010dn\u00fd \u0161krob", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169698/nutrients", "type_values": [{"property_type": "property-calories", 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"N\u00e1poj z kokosov\u00e9ho mlieka", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.21}, {"property_type": "property-fats", "property_value": 2.08}, {"property_type": "property-carbohydrates", "property_value": 2.92}, {"property_type": "property-calories", "property_value": 31.0}]}, "fdc_id": "2340794", "comment": "The beverage or non-dairy milk, not the canned stuff used for cooking"}, "food-coconut-meat-dried-desiccated-sweetened-flaked": {"name": "Kokosov\u00e9 lupienky", "plural_name": "Kokosov\u00e9 lupienky", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 456.0}, {"property_type": "property-proteins", "property_value": 3.13}, {"property_type": "property-fats", "property_value": 27.99}, {"property_type": "property-carbohydrates", "property_value": 51.85}]}, "fdc_id": "170577", "comment": ""}, "food-coconut-water-unsweetened": {"name": "Kokosov\u00e9 mlieko", "plural_name": "Kokosov\u00e9 mlieko", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343047/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.22}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 4.24}, {"property_type": "property-calories", "property_value": 18.0}]}, "fdc_id": "2343047", "comment": "unsweetened"}, "food-fish-cod-atlantic-raw": {"name": "Fil\u00e9 z tresky", "plural_name": "Fil\u00e9 z tresky", "store_category": "category-fish", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171955/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 82.0}, {"property_type": "property-proteins", "property_value": 17.81}, {"property_type": "property-fats", "property_value": 0.67}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171955", "comment": ""}, "food-collards-raw": {"name": "Listov\u00fd kel", "plural_name": "Listov\u00fd kel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345077/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.02}, {"property_type": "property-fats", "property_value": 0.61}, {"property_type": "property-carbohydrates", "property_value": 5.42}, {"property_type": "property-calories", "property_value": 32.0}]}, "fdc_id": "2345077", "comment": ""}, "food-currants-european-black-raw": {"name": "\u010cierne r\u00edbezle", "plural_name": "\u010cierne r\u00edbezle", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173963/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 63.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.41}, {"property_type": "property-carbohydrates", "property_value": 15.38}]}, "fdc_id": "173963", "comment": ""}, "food-spices-coriander-seed": {"name": "Koriander", "plural_name": "Koriander", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170922/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 12.37}, {"property_type": "property-fats", "property_value": 17.77}, {"property_type": "property-carbohydrates", "property_value": 54.99}]}, "fdc_id": "170922", "comment": ""}, "food-couscous-dry": {"name": "Kuskus", "plural_name": "Kuskus", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169699/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 376.0}, {"property_type": "property-proteins", "property_value": 12.76}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 77.43}]}, "fdc_id": "169699", "comment": ""}, "food-cream-of-tartar": {"name": "V\u00ednny kame\u0148", "plural_name": "V\u00ednny kame\u0148", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 61.5}]}, "fdc_id": "175041", "comment": ""}, "food-ginger-crystallized": {"name": "Kandizovan\u00fd z\u00e1zvor", "plural_name": "Kandizovan\u00fd z\u00e1zvor", "store_category": "category-sweets", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2117598/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 375.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}]}, "fdc_id": "2117598", "comment": ""}, "food-creme-fraiche": {"name": "creme fraiche", "plural_name": "creme fraiche", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036826/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 39.29}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 393.0}, {"property_type": "property-carbohydrates", "property_value": 7.14}]}, "fdc_id": "2036826", "comment": "cr\u00e8me fra\u00eeche"}, "food-spices-cumin-seed": {"name": "Rasca", "plural_name": "Rasca", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170923/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 375.0}, {"property_type": "property-proteins", "property_value": 17.81}, {"property_type": "property-fats", "property_value": 22.27}, {"property_type": "property-carbohydrates", "property_value": 44.24}]}, "fdc_id": "170923", "comment": ""}, "food-currants-dried": {"name": "Su\u0161en\u00e9 r\u00edbezle", "plural_name": "Su\u0161en\u00e9 r\u00edbezle", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344696/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 77.0}, {"property_type": "property-calories", "property_value": 290.0}]}, "fdc_id": "2344696", "comment": ""}, "food-currants-red-and-white-raw": {"name": "\u010cerven\u00e9 alebo biele r\u00edbezle", "plural_name": "\u010cerven\u00e9 alebo biele r\u00edbezle", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173964/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 56.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 13.8}]}, "fdc_id": "173964", "comment": ""}, "food-cashews-roasted": {"name": "Pra\u017een\u00e9 ke\u0161u orechy", "plural_name": "Pra\u017een\u00e9 ke\u0161u orechy", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342974/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 14.8}, {"property_type": "property-fats", "property_value": 48.0}, {"property_type": "property-carbohydrates", "property_value": 31.7}, {"property_type": "property-calories", "property_value": 584.0}]}, "fdc_id": "2342974", "comment": "unsalted"}, "food-cashews-raw": {"name": "Ke\u0161u orechy", "plural_name": "Ke\u0161u orechy", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342971/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 15.3}, {"property_type": "property-fats", "property_value": 46.4}, {"property_type": "property-carbohydrates", "property_value": 32.7}, {"property_type": "property-calories", "property_value": 574.0}]}, "fdc_id": "2342971", "comment": "unroasted"}, "food-cashews-salted": {"name": "Pra\u017een\u00e9 a solen\u00e9 ke\u0161u orechy", "plural_name": "Pra\u017een\u00e9 a solen\u00e9 ke\u0161u orechy", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342972/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 14.7}, {"property_type": "property-fats", "property_value": 47.5}, {"property_type": "property-carbohydrates", "property_value": 31.4}, {"property_type": "property-calories", "property_value": 578.0}]}, "fdc_id": "2342972", "comment": ""}, "food-dill-fresh": {"name": "K\u00f4por", "plural_name": "K\u00f4por", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172233/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.12}, {"property_type": "property-carbohydrates", "property_value": 7.02}]}, "fdc_id": "172233", "comment": ""}, "food-cranberries-dried": {"name": "Su\u0161en\u00e9 brusnice", "plural_name": "Su\u0161en\u00e9 brusnice", "store_category": "category-dry-goods", "properties": 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"food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170917/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 313.0}, {"property_type": "property-proteins", "property_value": 7.61}, {"property_type": "property-fats", "property_value": 8.36}, {"property_type": "property-carbohydrates", "property_value": 74.97}]}, "fdc_id": "170917", "comment": ""}, "food-almonds-blanched": {"name": "Blan\u0161\u00edrovan\u00e9 mandle", "plural_name": "Blan\u0161\u00edrovan\u00e9 mandle", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170568/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 18.67}, {"property_type": "property-calories", "property_value": 590.0}, {"property_type": "property-proteins", "property_value": 21.4}, {"property_type": "property-fats", "property_value": 52.52}]}, "fdc_id": "170568", "comment": ""}, "food-mango-nectar-canned": {"name": "Mangov\u00fd nekt\u00e1r v konzerve", "plural_name": "Mangov\u00fd nekt\u00e1r v konzerve", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167785/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 51.0}, {"property_type": "property-proteins", "property_value": 0.11}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 13.12}]}, "fdc_id": "167785", "comment": ""}, "food-mung-beans-sprouted-raw": {"name": "Mungo kl\u00ed\u010dky", "plural_name": "Mungo kl\u00ed\u010dky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169957/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.94}, {"property_type": "property-calories", "property_value": 30.0}, {"property_type": "property-proteins", "property_value": 3.04}, {"property_type": "property-fats", "property_value": 0.18}]}, "fdc_id": "169957", "comment": ""}, "food-xanthan-gum": {"name": "Xant\u00e1nov\u00e1 guma", "plural_name": "Xant\u00e1nov\u00e1 guma", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433714/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.11}, {"property_type": "property-carbohydrates", "property_value": 77.78}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2433714", "comment": ""}, "food-beverages-water-tap-drinking": {"name": "Voda", "plural_name": "Voda", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "173647", "comment": ""}, "food-black-beans-from-canned-fat-added": {"name": "\u010cierne fazule", "plural_name": "\u010cierne fazule", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342837/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.54}, {"property_type": "property-fats", "property_value": 5.92}, {"property_type": "property-carbohydrates", "property_value": 23.4}, {"property_type": "property-calories", "property_value": 178.0}]}, "fdc_id": "2342837", "comment": ""}, "food-vinegar-red-wine": {"name": "V\u00ednny ocot \u010derven\u00fd", "plural_name": "V\u00ednny ocot \u010derven\u00fd", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172240/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.27}, {"property_type": "property-calories", "property_value": 19.0}, {"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "172240", "comment": ""}, "food-nuts-macadamia-nuts-dry-roasted-without-salt-added": {"name": "Makadamov\u00e9 orechy", "plural_name": "Makadamov\u00e9 orechy", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 718.0}, {"property_type": "property-proteins", "property_value": 7.79}, {"property_type": "property-fats", "property_value": 76.08}, {"property_type": "property-carbohydrates", "property_value": 13.38}]}, "fdc_id": "170179", "comment": ""}, "food-fish-anchovy-european-canned-in-oil-drained-solids": {"name": "Sardelov\u00e9 fil\u00e9", "plural_name": "Sardelov\u00e9 fil\u00e9", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174183/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 210.0}, {"property_type": "property-proteins", "property_value": 28.89}, {"property_type": "property-fats", "property_value": 9.71}]}, "fdc_id": "174183", "comment": ""}, "food-flour-semolina-coarse-and-semi-coarse": {"name": "Krupicov\u00e1 m\u00faka (hrub\u00e1 a polohrub\u00e1)", "plural_name": "Krupicov\u00e1 m\u00faka (hrub\u00e1 a polohrub\u00e1)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003588/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.73}, {"property_type": "property-fats", "property_value": 1.6}, {"property_type": "property-carbohydrates", "property_value": 73.82}]}, "fdc_id": "2003588", "comment": ""}, "food-cheese-camembert": {"name": "Camembert", "plural_name": "Camembert", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341110/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.8}, {"property_type": "property-fats", "property_value": 24.3}, {"property_type": "property-carbohydrates", "property_value": 0.46}, {"property_type": "property-calories", "property_value": 300.0}]}, "fdc_id": "2341110", "comment": ""}, "food-cheese-brie": {"name": "Brie (syr)", "plural_name": "Brie (syr)", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341111/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 20.8}, {"property_type": "property-fats", "property_value": 27.7}, {"property_type": "property-carbohydrates", "property_value": 0.45}, {"property_type": "property-calories", "property_value": 334.0}]}, "fdc_id": "2341111", "comment": ""}, "food-cheese-colby": {"name": "Colby (syr)", "plural_name": "Colby (syr)", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341115/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 23.8}, {"property_type": "property-fats", "property_value": 32.1}, {"property_type": "property-carbohydrates", "property_value": 2.57}, {"property_type": "property-calories", "property_value": 394.0}]}, "fdc_id": "2341115", "comment": ""}, "food-cheese-colby-jack": {"name": "Colby Jack (syr)", "plural_name": "Colby Jack (syr)", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341116/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.1}, {"property_type": "property-fats", "property_value": 31.2}, {"property_type": "property-carbohydrates", "property_value": 1.62}, {"property_type": "property-calories", "property_value": 384.0}]}, "fdc_id": "2341116", "comment": ""}, "food-cheese-fontina": {"name": "Fontina (syr)", "plural_name": "Fontina (syr)", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341118/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.6}, {"property_type": "property-fats", "property_value": 31.1}, {"property_type": "property-carbohydrates", "property_value": 1.55}, {"property_type": "property-calories", "property_value": 389.0}]}, "fdc_id": "2341118", "comment": ""}, "food-cheese-gouda": {"name": "Gouda", "plural_name": "Gouda", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341120/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.9}, {"property_type": "property-fats", "property_value": 27.4}, {"property_type": "property-carbohydrates", "property_value": 2.22}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2341120", "comment": ""}, "food-flour-corn": {"name": "Kukuri\u010dn\u00e1 m\u00faka", "plural_name": "Kukuri\u010dn\u00e1 m\u00faka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790276/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 364.0}, {"property_type": "property-proteins", "property_value": 6.2}, {"property_type": "property-fats", "property_value": 1.74}, {"property_type": "property-carbohydrates", "property_value": 80.8}]}, "fdc_id": "790276", "comment": ""}, "food-tomato-roma": {"name": "Roma paradajka", "plural_name": "Roma paradajky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999634/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.7}, {"property_type": "property-fats", "property_value": 0.42}, {"property_type": "property-carbohydrates", "property_value": 3.84}]}, "fdc_id": "1999634", "comment": ""}, "food-flour-wheat-whole-grain-unenriched": {"name": "Celozrnn\u00e1 m\u00faka", "plural_name": "Celozrnn\u00e1 m\u00faka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790085/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 370.0}, {"property_type": "property-proteins", "property_value": 15.1}, {"property_type": "property-fats", "property_value": 2.73}, {"property_type": "property-carbohydrates", "property_value": 71.2}]}, "fdc_id": "790085", "comment": ""}, "food-carrots-mature-raw": {"name": "Mrkva", "plural_name": "Mrkvy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "konzerva", "plural_name": "konzervy", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "ks", "plural_name": "ks", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "\u0161\u00e1lka", "plural_name": "\u0161\u00e1lky", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "F\u013ea\u0161a", "plural_name": "F\u013ea\u0161e", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "tsp", "plural_name": "tsps", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "tbsp", "plural_name": "tbsps", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Cestoviny", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "D\u017e\u00fasy", "comment": ""}, "category-dairy": {"name": "mlie\u010dny", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Bylinky a korenia", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "vyprodukova\u0165", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Pe\u010denie", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Syr", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Pek\u00e1re\u0148", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Mrazen\u00e9", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "V konzerve", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Sladk\u00e1 n\u00e1tierka", "comment": ""}, "category-sweets": {"name": "Sladkosti", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olej a ocot", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "K\u00e1va a \u010daj", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Slan\u00e9 n\u00e1tierky", "comment": ""}, "category-fish": {"name": "Ryby a morsk\u00e9 plody", "comment": "Fresh fish and other seafood."}, "category-meat": {"name": "M\u00e4so", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Such\u00e9 potraviny", "comment": ""}, "category-condiments-sauces": {"name": "Korenia a om\u00e1\u010dky", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cere\u00e1lie", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Kal\u00f3rie", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Prote\u00edny", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Tuky", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Cukry", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, 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{"food": "food-fig-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344730/portions", "comment": ""}, "conversion-flax-seeds": {"food": "food-flax-seeds", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 168.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343063/portions", "comment": ""}, "conversion-ghee": {"food": "food-ghee-clarified-butter", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 224.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345725/portions", "comment": ""}, "conversion-gooseberries": {"food": "food-gooseberries-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 150.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173030/measures", "comment": ""}, 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
+{"metadata": {}, "food": {"food-eggs-large": {"name": "Vajce (ve\u013ek\u00e9)", "plural_name": "Vajcia (ve\u013ek\u00e9)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Ocot", "plural_name": "Ocot", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, 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"property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Kukurica (v konzerve)", "plural_name": "Kukurica (v konzerve)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Om\u00e1\u010dka na cestoviny (\u010derven\u00e1)", "plural_name": "Om\u00e1\u010dka na cestoviny (\u010derven\u00e1)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Hor\u010dica", "plural_name": "Hor\u010dica", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "So\u013e", "plural_name": "So\u013e", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "kv\u00e1sok", "plural_name": "kv\u00e1sok", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olivov\u00fd olej", "plural_name": "Olivov\u00fd olej", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Cukor", "plural_name": "Cukor", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Cesnak", "plural_name": "Cesnak", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Kuracie prsia", "plural_name": "Kuracie prsia", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Kuracie stehno", "plural_name": "Kuracie stehn\u00e1", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Kuracia noha", "plural_name": "Kuracie nohy", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Kuracie kr\u00eddlo", "plural_name": "Kuracie kr\u00eddla", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Gr\u00e9cky jogurt (plnotu\u010dn\u00fd)", "plural_name": "Gr\u00e9cky jogurt (plnotu\u010dn\u00fd)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta syr", "plural_name": "Feta syr", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Chedar", "plural_name": "Chedar", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Taven\u00fd syr", "plural_name": "Taven\u00fd syr", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Hladk\u00e1 p\u0161eni\u010dn\u00e1 m\u00faka", "plural_name": "Hladk\u00e1 p\u0161eni\u010dn\u00e1 m\u00faka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Ban\u00e1n", "plural_name": "Ban\u00e1ny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Paradajky (v konzerve)", "plural_name": "Paradajky (v konzerve)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "M\u00faka 00", "plural_name": "M\u00faka 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mand\u013eov\u00e1 m\u00faka", "plural_name": "Mand\u013eov\u00e1 m\u00faka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "P\u0161eni\u010dn\u00e1 m\u00faka celozrn\u00e1", "plural_name": "M\u00faka (p\u0161eni\u010dn\u00e1 celozrn\u00e1)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Maslo (solen\u00e9)", "plural_name": "Maslo (solen\u00e9)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Cottage Cheese (polotu\u010dn\u00fd)", "plural_name": "Cottage Cheese (polotu\u010dn\u00fd)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Jablk\u00e1", "plural_name": "Jablk\u00e1", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Karfi\u00f3l", "plural_name": "Karfi\u00f3ly", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Ara\u0161idov\u00e9 maslo", "plural_name": "Ara\u0161idov\u00e9 maslo", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Sezamov\u00e1 pasta", "plural_name": "Sezamov\u00e1 pasta", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Petr\u017elen", "plural_name": "Petr\u017elen", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "\u010cierne olivy", "plural_name": "\u010cierne olivy", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Javorov\u00fd sirup", "plural_name": "Javorov\u00fd sirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "\u010cerven\u00e1 cibu\u013ea", "plural_name": "\u010cerven\u00e9 cibule", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avok\u00e1do", "plural_name": "Avok\u00e1da", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Anan\u00e1s", "plural_name": "Anann\u00e1sy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Bakla\u017e\u00e1n", "plural_name": "Bakla\u017e\u00e1ny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Balzamikov\u00fd ocot", "plural_name": "Balzamikov\u00fd ocot", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Smotana na \u0161\u013eahanie", "plural_name": "Smotana na \u0161\u013eahanie", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Jabl\u010dn\u00fd ocot", "plural_name": "Jabl\u010dn\u00fd ocot", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Kysl\u00e1 smotana", "plural_name": "Kysl\u00e1 smotana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmez\u00e1n", "plural_name": "Parmez\u00e1n", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brokolica", "plural_name": "Brokolica", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Jogurt (plnotu\u010dn\u00fd)", "plural_name": "Jogurt (plnotu\u010dn\u00fd)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Jahoda", "plural_name": "Jahody", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Pr\u00e1\u0161kov\u00fd cukor", "plural_name": "Pr\u00e1\u0161kov\u00fd cukor", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "\u0160ampi\u0148\u00f3n", "plural_name": "\u0160ampi\u0148\u00f3ny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Kakao", "plural_name": "Kakao", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "\u0160parg\u013ea", "plural_name": "\u0160parg\u013ea", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Plnotu\u010dn\u00e9 mlieko", "plural_name": "Plnotu\u010dn\u00e9 mlieko", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Maslov\u00e1 tekvica", "plural_name": "Maslov\u00e1 tekvica", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Mlet\u00fd z\u00e1zvor", "plural_name": "Mlet\u00fd z\u00e1zvor", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Old Fashioned Oats", "plural_name": "Old Fashioned Oats", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Cestovina", "plural_name": "Cestovina", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Su\u0161en\u00e1 bazalka", "plural_name": "Su\u0161en\u00e1 bazalka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Senovka gr\u00e9cka", "plural_name": "Senovka gr\u00e9cka semienka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "\u010cili mlet\u00e9", "plural_name": "\u010cili mlet\u00e9", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "\u010cerven\u00e9 \u010dili", "plural_name": "\u010cerven\u00e9 \u010dili papri\u010dky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Kari korenie", "plural_name": "Kari korenie", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Bazalka", "plural_name": "Bazalka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "S\u00f3jov\u00e1 om\u00e1\u010dka", "plural_name": "S\u00f3jov\u00e1 om\u00e1\u010dka", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Vaje\u010dn\u00e9 rezance", "plural_name": "Vaje\u010dn\u00e9 rezance", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Hrach", "plural_name": "Hrach", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Estrag\u00f3n su\u0161en\u00fd", "plural_name": "Estrag\u00f3n su\u0161en\u00fd", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fenykel", "plural_name": "Fenykel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Fenyklov\u00e9 semienka", "plural_name": "Fenyklov\u00e9 semienka", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Rybia om\u00e1\u010dka", "plural_name": "Rybia om\u00e1\u010dka", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "cesnak", "plural_name": "Cesnaky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "N\u00edzkotu\u010dn\u00e9 mlieko", "plural_name": "N\u00edzkotu\u010dn\u00e9 mlieko", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "N\u00edzkotu\u010dn\u00e9 mlieko", "plural_name": "N\u00edzkotu\u010dn\u00e9 mlieko", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Polotu\u010dn\u00e9 mlieko", "plural_name": "Polotu\u010dn\u00e9 mlieko", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Biela \u0161parg\u013ea", "plural_name": "Biela \u0161parg\u013ea", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Unbleached All-Purpose Flour", "plural_name": "Unbleached All-Purpose Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Jedl\u00e1 s\u00f3da", "plural_name": "Jedl\u00e1 s\u00f3da", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "\u013dadov\u00fd \u0161al\u00e1t", "plural_name": "\u013dadov\u00fd \u0161al\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Hl\u00e1vkov\u00fd \u0161al\u00e1t", "plural_name": "Hl\u00e1vkov\u00fd \u0161al\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Marhu\u013ea", "plural_name": "Marhule", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Hliva", "plural_name": "Hlivy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Kuriatko (huba)", "plural_name": "Kuriatka (huby)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Enoki (huba)", "plural_name": "Enoki (huby)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Shittake su\u0161en\u00e1 (huba)", "plural_name": "Shittake su\u0161en\u00e9 (huby)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Smr\u010dok (huba)", "plural_name": "Smr\u010doky (huby)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "R\u00edmsky \u0161al\u00e1t", "plural_name": "R\u00edmsky \u0161al\u00e1t", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Dlhozrnn\u00e1 ry\u017ea (biela)", "plural_name": "Dlhozrnn\u00e1 ry\u017ea (biela)", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "\u010cerven\u00e1 repa", "plural_name": "\u010cerven\u00e9 repy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Str\u00fahanka", "plural_name": "Str\u00fahanka", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Ru\u017ei\u010dkov\u00fd kel", "plural_name": "Ru\u017ei\u010dkov\u00fd kel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Ara\u0161idov\u00fd olej", "plural_name": "Ara\u0161idov\u00fd olej", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Kel", "plural_name": "Kel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 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"property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Smotana", "plural_name": "Smotana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "N\u00edzkotu\u010dn\u00e1 smotana", "plural_name": "N\u00edzkotu\u010dn\u00e1 smotana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "\u010cerven\u00e1 kapusta", "plural_name": "\u010cerven\u00e9 kapusty", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Kapusta", "plural_name": "Kapusty", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "Biele fazule", "plural_name": "Biele fazule", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Klin\u010dek mlet\u00fd", "plural_name": "Klin\u010deky mlet\u00e9", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Prepusten\u00e9 maslo", "plural_name": "Prepusten\u00e9 maslo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujang om\u00e1\u010dka", "plural_name": "Gochujang om\u00e1\u010dka", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "\u0160\u0165ava z gran\u00e1tov\u00e9ho jablka", "plural_name": "\u0160\u0165ava z gran\u00e1tov\u00e9ho jablka", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Melasa z gran\u00e1tov\u00e9ho jablka", "plural_name": "Melasa z gran\u00e1tov\u00e9ho jablka", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Uhorka", "plural_name": "Uhorky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Zav\u00e1ran\u00e1 uhorka", "plural_name": "Zav\u00e1ran\u00e9 uhorka", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Zeler (bu\u013evov\u00fd)", "plural_name": "Zeler (bu\u013evov\u00fd)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Maliny", "plural_name": "Maliny", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Proso celozrn\u00e9", "plural_name": "Proso celozrn\u00e9", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Mangold", "plural_name": "Mangold", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": 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"property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "Su\u0161en\u00e9 \u010fatle", "plural_name": "Su\u0161en\u00e9 \u010fatle", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Su\u0161en\u00e9 goji", "plural_name": "Su\u0161en\u00e9 goji", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Zeler (v\u0148a\u0165)", "plural_name": "Zeler (v\u0148a\u0165)", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Ement\u00e1l", "plural_name": "Ement\u00e1l", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "C\u00edcer", "plural_name": "C\u00edcer", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Z\u00e1zvorov\u00e1 pasta", "plural_name": "Z\u00e1zvorov\u00e1 pasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "\u010cakanka", "plural_name": "\u010cakanky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Z\u00e1zvorovo cesnakov\u00e1 pasta", "plural_name": "Z\u00e1zvorovo cesnakov\u00e1 pasta", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, 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{"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "\u0160korica cel\u00e1", "plural_name": "\u0160korica cel\u00e1", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 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"property_value": 718.0}, {"property_type": "property-proteins", "property_value": 7.79}, {"property_type": "property-fats", "property_value": 76.08}, {"property_type": "property-carbohydrates", "property_value": 13.38}]}, "fdc_id": "170179", "comment": ""}, "food-fish-anchovy-european-canned-in-oil-drained-solids": {"name": "Sardelov\u00e9 fil\u00e9", "plural_name": "Sardelov\u00e9 fil\u00e9", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174183/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 210.0}, {"property_type": "property-proteins", "property_value": 28.89}, {"property_type": "property-fats", "property_value": 9.71}]}, "fdc_id": "174183", "comment": ""}, "food-flour-semolina-coarse-and-semi-coarse": {"name": "Krupicov\u00e1 m\u00faka (hrub\u00e1 a polohrub\u00e1)", "plural_name": "Krupicov\u00e1 m\u00faka (hrub\u00e1 a polohrub\u00e1)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003588/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.73}, {"property_type": "property-fats", "property_value": 1.6}, {"property_type": "property-carbohydrates", "property_value": 73.82}]}, "fdc_id": "2003588", "comment": ""}, "food-cheese-camembert": {"name": "Camembert", "plural_name": "Camembert", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341110/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.8}, {"property_type": "property-fats", "property_value": 24.3}, {"property_type": "property-carbohydrates", "property_value": 0.46}, {"property_type": "property-calories", "property_value": 300.0}]}, "fdc_id": "2341110", "comment": ""}, "food-cheese-brie": {"name": "Brie (syr)", "plural_name": "Brie (syr)", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341111/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 20.8}, {"property_type": "property-fats", "property_value": 27.7}, {"property_type": "property-carbohydrates", "property_value": 0.45}, {"property_type": "property-calories", "property_value": 334.0}]}, "fdc_id": "2341111", "comment": ""}, "food-cheese-colby": {"name": "Colby (syr)", "plural_name": "Colby (syr)", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341115/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 23.8}, {"property_type": "property-fats", "property_value": 32.1}, {"property_type": "property-carbohydrates", "property_value": 2.57}, {"property_type": "property-calories", "property_value": 394.0}]}, "fdc_id": "2341115", "comment": ""}, "food-cheese-colby-jack": {"name": "Colby Jack (syr)", "plural_name": "Colby Jack (syr)", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341116/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.1}, {"property_type": "property-fats", "property_value": 31.2}, {"property_type": "property-carbohydrates", "property_value": 1.62}, {"property_type": "property-calories", "property_value": 384.0}]}, "fdc_id": "2341116", "comment": ""}, "food-cheese-fontina": {"name": "Fontina (syr)", "plural_name": "Fontina (syr)", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341118/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.6}, {"property_type": "property-fats", "property_value": 31.1}, {"property_type": "property-carbohydrates", "property_value": 1.55}, {"property_type": "property-calories", "property_value": 389.0}]}, "fdc_id": "2341118", "comment": ""}, "food-cheese-gouda": {"name": "Gouda", "plural_name": "Gouda", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341120/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 24.9}, {"property_type": "property-fats", "property_value": 27.4}, {"property_type": "property-carbohydrates", "property_value": 2.22}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2341120", "comment": ""}, "food-flour-corn": {"name": "Kukuri\u010dn\u00e1 m\u00faka", "plural_name": "Kukuri\u010dn\u00e1 m\u00faka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790276/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 364.0}, {"property_type": "property-proteins", "property_value": 6.2}, {"property_type": "property-fats", "property_value": 1.74}, {"property_type": "property-carbohydrates", "property_value": 80.8}]}, "fdc_id": "790276", "comment": ""}, "food-tomato-roma": {"name": "Roma paradajka", "plural_name": "Roma paradajky", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999634/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.7}, {"property_type": "property-fats", "property_value": 0.42}, {"property_type": "property-carbohydrates", "property_value": 3.84}]}, "fdc_id": "1999634", "comment": ""}, "food-flour-wheat-whole-grain-unenriched": {"name": "Celozrnn\u00e1 m\u00faka", "plural_name": "Celozrnn\u00e1 m\u00faka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790085/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 370.0}, {"property_type": "property-proteins", "property_value": 15.1}, {"property_type": "property-fats", "property_value": 2.73}, {"property_type": "property-carbohydrates", "property_value": 71.2}]}, "fdc_id": "790085", "comment": ""}, "food-carrots-mature-raw": {"name": "Mrkva", "plural_name": "Mrkvy", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "konzerva", "plural_name": "konzervy", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "ks", "plural_name": "ks", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lbs", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "\u0161\u00e1lka", "plural_name": "\u0161\u00e1lky", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "F\u013ea\u0161a", "plural_name": "F\u013ea\u0161e", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "tsp", "plural_name": "tsps", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "tbsp", "plural_name": "tbsps", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Cestoviny", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "D\u017e\u00fasy", "comment": ""}, "category-dairy": {"name": "mlie\u010dny", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Pe\u010denie", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Syr", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Pek\u00e1re\u0148", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Mrazen\u00e9", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "V konzerve", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Sladk\u00e1 n\u00e1tierka", "comment": ""}, "category-sweets": {"name": "Sladkosti", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olej a ocot", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "K\u00e1va a \u010daj", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Slan\u00e9 n\u00e1tierky", "comment": ""}, "category-fish": {"name": "Ryby a morsk\u00e9 plody", "comment": "Fresh fish and other seafood."}, "category-meat": {"name": "M\u00e4so", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Such\u00e9 potraviny", "comment": ""}, "category-condiments-sauces": {"name": "Korenia a om\u00e1\u010dky", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cere\u00e1lie", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Bylinky a korenia", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "vyprodukova\u0165", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Prote\u00edny", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Tuky", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Kal\u00f3rie", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Cukry", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-coconut-flakes": {"food": "food-coconut-meat-dried-desiccated-sweetened-flaked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 85.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170577/measures", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, 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"converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-blueberries": {"food": "food-blueberries-raw", "base_amount": 150.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/portions", "comment": ""}, "conversion-bulgur": {"food": "food-bulgur-dry", "base_amount": 140.0, "base_unit": "unit-g", 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"comment": ""}, "conversion-onion-powder": {"food": "food-spices-onion-powder", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 6.9, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171327/measures", "comment": ""}, "conversion-orange-juice": {"food": "food-orange-juice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 31.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344682/portions", "comment": ""}, "conversion-orange-juice-pcs": {"food": "food-orange-juice", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 86.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344682/portions", "comment": ""}, "conversion-oregano-dried": {"food": "food-spices-oregano-dried", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 1.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171328/measures", "comment": "leaves, not ground"}, "conversion-oyster-sauce": {"food": "food-oyster-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342625/portions", "comment": ""}, "conversion-paprika": {"food": "food-spices-paprika", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 6.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171329/measures", "comment": ""}, "conversion-barley-pearled": {"food": "food-barley-pearled-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 200.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170284/measures", "comment": ""}, "conversion-black-peppercorns": {"food": "food-spices-pepper-black", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 2.9, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170931/measures", "comment": ""}, "conversion-pine-nuts": {"food": "food-pine-nuts", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343003/portions", "comment": ""}, "conversion-pistachios-shelled": {"food": "food-pistachio-nuts-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343007/portions", "comment": "without shell"}, "conversion-pistachio-salted-shelled": {"food": "food-pistachio-nuts-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343005/portions", "comment": ""}, "conversion-poppy-seeds": {"food": "food-spices-poppy-seed", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 8.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171330/measures", "comment": ""}, "conversion-pumpkin-seeds-roasted": {"food": "food-pumpkin-seeds-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 144.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343056/portions", "comment": "without shell"}, "conversion-pumpkin-seeds-roasted-salted": {"food": "food-pumpkin-seeds-salted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 144.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343055/portions", "comment": "without shell"}, "conversion-quinoa": {"food": "food-quinoa-uncooked", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 170.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168874/measures", "comment": ""}, "conversion-radish-pcs": {"food": "food-radish-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 5.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345323/portions", "comment": ""}, "conversion-raisins": {"food": "food-raisins", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 160.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344707/portions", "comment": ""}, "conversion-rosemary-dried": {"food": "food-spices-rosemary-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 3.3, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171333/measures", "comment": ""}, "conversion-baking-powder": {"food": "food-leavening-agents-baking-powder", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 4.6, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172804/nutrients", "comment": ""}, "conversion-eggs-medium": {"food": "food-eggs-medium", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 50.3, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/748967/nutrients", "comment": ""}, "conversion-saffron": {"food": "food-spices-saffron", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 0.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170934/measures", "comment": ""}, "conversion-sage-ground": {"food": "food-spices-sage-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 2.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170935/measures", "comment": ""}, "conversion-salmon-fillet": {"food": "food-fish-salmon-pink-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 159.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175138/measures", "comment": ""}, "conversion-sardines-canned": {"food": "food-fish-sardines-canned", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 12.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341708/portions", "comment": ""}, "conversion-sauerkraut": {"food": "food-sauerkraut", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 140.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345506/portions", "comment": ""}, "conversion-sesame-seeds": {"food": "food-sesame-seeds", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 128.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343061/portions", "comment": ""}, "conversion-spinach": {"food": "food-spinach-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 25.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345120/portions", "comment": ""}, "conversion-peas-split": {"food": "food-peas-green-split-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 196.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172428/measures", "comment": ""}, "conversion-squash-summer-yellow": {"food": "food-summer-squash-yellow-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 200.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345327/portions", "comment": ""}, "conversion-squash-summer-green-zucchini": {"food": "food-summer-squash-green-zucchini-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 200.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345328/portions", "comment": ""}, "conversion-sriracha": {"food": "food-sauce-sriracha", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 6.5, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/measures", "comment": ""}, "conversion-pesto": {"food": "food-pesto", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345732/portions", "comment": ""}, "conversion-seeds-sunflower-roasted": {"food": "food-seeds-sunflower-unsalted", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 144.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343057/portions", "comment": "without shell"}, "conversion-milk-condensed": {"food": "food-milk-condensed-sweetened", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 304.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340782/portions", "comment": ""}, "conversion-milk-evaporated": {"food": "food-milk-evaporated-whole", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 252.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340779/portions", "comment": ""}, "conversion-tempeh": {"food": "food-tempeh", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 166.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174272/measures", "comment": ""}, "conversion-thyme": {"food": "food-thyme-fresh", "base_amount": 1.0, "base_unit": "unit-tsp", "converted_amount": 0.8, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/measures", "comment": ""}, "conversion-thyme-dried": {"food": "food-spices-thyme-dried", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 2.7, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170938/measures", "comment": "leaves, not ground"}, "conversion-tomatoes-grape": {"food": "food-tomatoes-grape", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 8.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomato-cherry": {"food": "food-tomatoes-cherry", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-tomatoes-plum": {"food": "food-tomatoes-plum", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 60.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345232/portions", "comment": ""}, "conversion-turmeric-ground": {"food": "food-spices-turmeric-ground", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 9.4, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172231/measures", "comment": ""}, "conversion-turnip": {"food": "food-turnip-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 120.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345329/portions", "comment": ""}, "conversion-vanilla-extract": {"food": "food-vanilla-extract", "base_amount": 4.2, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-tsp", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/measures", "comment": ""}, "conversion-ice-cream-vanilla": {"food": "food-ice-cream-vanilla", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 135.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341033/portions", "comment": ""}, "conversion-broth-vegetable": {"food": "food-vegetable-broth-bouillon", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 240.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345664/portions", "comment": ""}, "conversion-watercress": {"food": "food-watercress-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 34.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345147/portions", "comment": ""}, "conversion-watermelon": {"food": "food-watermelon-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 155.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344765/portions", "comment": ""}, "conversion-wine-white": {"food": "food-wine-white", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346264/portions", "comment": ""}, "conversion-wine-red": {"food": "food-wine-red", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346263/portions", "comment": ""}, "conversion-wine-rice": {"food": "food-wine-rice", "base_amount": 1.0, "base_unit": "unit-floz", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346266/portions", "comment": ""}, "conversion-sauce-worcestershire": {"food": "food-worcestershire-sauce", "base_amount": 1.0, "base_unit": "unit-tbsp", "converted_amount": 16.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342922/portions", "comment": ""}, "conversion-egg-yolk-pcs": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 17.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-yolk": {"food": "food-egg-yolk-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342647/portions", "comment": ""}, "conversion-egg-white-pcs": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 33.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-egg-white": {"food": "food-egg-white-raw", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 245.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342643/portions", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-celeri-stalk": {"food": "food-celery-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 40.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/measures", "comment": "stalk, medium (7-1/2\" - 8\" long)"}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
diff --git a/build/sl.json b/build/sl.json
index 4a86d6d..348ac13 100644
--- a/build/sl.json
+++ b/build/sl.json
@@ -1 +1 @@
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"property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tuna", "plural_name": "Tuna", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Nesoljeno maslo", "plural_name": "Nesoljeno maslo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ke\u010dap", "plural_name": "Ke\u010dap", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Krompir", "plural_name": "Krompir", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Koruza (v konzervi)", "plural_name": "Koruza (v konzervi)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Omaka za testenine (rde\u010da)", "plural_name": "Omaka za testenine (rde\u010da)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Gor\u010dica", "plural_name": "Gor\u010dica", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Sol", "plural_name": "Sol", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Kvas", "plural_name": "Kvas", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olivno olje", "plural_name": "Olivno olje", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Sladkor", "plural_name": "Sladkor", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "\u010cesen", "plural_name": "\u010cesen", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Pi\u0161\u010dan\u010dje prsi", "plural_name": "Pi\u0161\u010dan\u010dje prsi", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Pi\u0161\u010dan\u010dje stegno", "plural_name": "Pi\u0161\u010dan\u010dja stegna", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Pi\u0161\u010dan\u010dja pal\u010dka", "plural_name": "Pi\u0161\u010dan\u010dje pal\u010dke", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Perutni\u010dka", "plural_name": "Perutni\u010dke", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Gr\u0161ki jogurt (polnomasten)", "plural_name": "Gr\u0161ki jogurt (polnomasten)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta sir", "plural_name": "Feta sir", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "\u010cedar sir", "plural_name": "\u010cedar sir", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Kremni sir", "plural_name": "Kremni sir", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Ve\u010dnamenska moka", "plural_name": "Ve\u010dnamenska moka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Banane", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-flour-00": {"name": "Moka 00", "plural_name": "Moka 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mandljeva moka", "plural_name": "Mandljeva moka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Polnozrnata moka", "plural_name": "Moka (polnozrnata)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Soljeno maslo", "plural_name": "Soljeno maslo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Skuta (2 % ma\u0161\u010dobe)", "plural_name": "Skuta (2 % ma\u0161\u010dobe)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Jabolka", "plural_name": "Jabolka", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Cveta\u010da", "plural_name": "Cveta\u010de", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Ara\u0161idovo maslo (kremasto)", "plural_name": "Ara\u0161idovo maslo (kremasto)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Peter\u0161ilj", "plural_name": "Peter\u0161ilj", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "\u010crne olive", "plural_name": "\u010crne olive", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Rikota", "plural_name": "Rikota", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Javorjev sirup", "plural_name": "Javorjev sirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-avocados-raw-all-commercial-varieties": {"name": "Avokado", "plural_name": "Avokadi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananasi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Jaj\u010devec", "plural_name": "Jaj\u010devci", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Balzami\u010dni kis", "plural_name": "Balzami\u010dni kis", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Gosta smetana", "plural_name": "Gosta smetana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Jabol\u010dni kis", "plural_name": "Jabol\u010dni kis", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Kisla smetana", "plural_name": "Kisla smetana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmezan", "plural_name": "Parmezan", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brokoli", "plural_name": "Brokoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Jogurt (polnomasten)", "plural_name": "Jogurt (polnomasten)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Maskarpone", "plural_name": "Maskarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Jagoda", "plural_name": "Jagode", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Sladkor v prahu", "plural_name": "Sladkor v prahu", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "\u0160ampinjon", "plural_name": "\u0160ampinjoni", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-asparagus-green": {"name": "\u0160parglji", "plural_name": "\u0160parglji", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Polnomastno mleko", "plural_name": "Polnomastno mleko", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Mu\u0161katna bu\u010da", "plural_name": "Mu\u0161katna bu\u010da", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-carrots-mature-raw": {"name": "Korenje", "plural_name": "Korenje", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "konzerva", "plural_name": "konzerve", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "kosov", "plural_name": "kosov", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lb", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "skodelica", "plural_name": "skodelice", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Steklenica", "plural_name": "Steklenice", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "\u010dajna \u017eli\u010dka", "plural_name": "\u010dajne \u017eli\u010dke", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "\u010dajne \u017eli\u010dke", "plural_name": "\u017elice", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Rezanci", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-dairy": {"name": "Mle\u010dni izdelki", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Zeli\u0161\u010da in za\u010dimbe", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Proizvodi", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Peka", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Sir", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Peka", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Zmrznjeno", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Konzerviran", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Sladki namazi", "comment": ""}, "category-sweets": {"name": "Sladkarije", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olje in kis", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kava in \u010daj", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Pikantni namazi", "comment": ""}, "category-fish": {"name": "Ribe in morska hrana", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delikatesa", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Meso", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "Za\u010dimbe in omake", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Kosmi\u010di", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "Kalorije", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Beljakovine", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Ma\u0161\u010dobe", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Ogljikovi hidrati", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}}}
\ No newline at end of file
+{"metadata": {}, "food": {"food-eggs-large": {"name": "Jajce (veliko)", "plural_name": "Jajca (velika)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Kis", "plural_name": "Kis", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tuna", "plural_name": "Tuna", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Nesoljeno maslo", "plural_name": "Nesoljeno maslo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ke\u010dap", "plural_name": "Ke\u010dap", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Krompir", "plural_name": "Krompir", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Koruza (v konzervi)", "plural_name": "Koruza (v konzervi)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Omaka za testenine (rde\u010da)", "plural_name": "Omaka za testenine (rde\u010da)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Gor\u010dica", "plural_name": "Gor\u010dica", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Sol", "plural_name": "Sol", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Kvas", "plural_name": "Kvas", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olivno olje", "plural_name": "Olivno olje", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Sladkor", "plural_name": "Sladkor", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "\u010cesen", "plural_name": "\u010cesen", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Pi\u0161\u010dan\u010dje prsi", "plural_name": "Pi\u0161\u010dan\u010dje prsi", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Pi\u0161\u010dan\u010dje stegno", "plural_name": "Pi\u0161\u010dan\u010dja stegna", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Pi\u0161\u010dan\u010dja pal\u010dka", "plural_name": "Pi\u0161\u010dan\u010dje pal\u010dke", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Perutni\u010dka", "plural_name": "Perutni\u010dke", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Gr\u0161ki jogurt (polnomasten)", "plural_name": "Gr\u0161ki jogurt (polnomasten)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta sir", "plural_name": "Feta sir", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "\u010cedar sir", "plural_name": "\u010cedar sir", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Kremni sir", "plural_name": "Kremni sir", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "Ve\u010dnamenska moka", "plural_name": "Ve\u010dnamenska moka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Banane", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-flour-00": {"name": "Moka 00", "plural_name": "Moka 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Mandljeva moka", "plural_name": "Mandljeva moka", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Polnozrnata moka", "plural_name": "Moka (polnozrnata)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Soljeno maslo", "plural_name": "Soljeno maslo", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Skuta (2 % ma\u0161\u010dobe)", "plural_name": "Skuta (2 % ma\u0161\u010dobe)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Jabolka", "plural_name": "Jabolka", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Cveta\u010da", "plural_name": "Cveta\u010de", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Ara\u0161idovo maslo (kremasto)", "plural_name": "Ara\u0161idovo maslo (kremasto)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Peter\u0161ilj", "plural_name": "Peter\u0161ilj", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "\u010crne olive", "plural_name": "\u010crne olive", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Rikota", "plural_name": "Rikota", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Javorjev sirup", "plural_name": "Javorjev sirup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-avocados-raw-all-commercial-varieties": {"name": "Avokado", "plural_name": "Avokadi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Ananas", "plural_name": "Ananasi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Jaj\u010devec", "plural_name": "Jaj\u010devci", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Balzami\u010dni kis", "plural_name": "Balzami\u010dni kis", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Gosta smetana", "plural_name": "Gosta smetana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Jabol\u010dni kis", "plural_name": "Jabol\u010dni kis", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Kisla smetana", "plural_name": "Kisla smetana", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmezan", "plural_name": "Parmezan", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Brokoli", "plural_name": "Brokoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Jogurt (polnomasten)", "plural_name": "Jogurt (polnomasten)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Maskarpone", "plural_name": "Maskarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Jagoda", "plural_name": "Jagode", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Sladkor v prahu", "plural_name": "Sladkor v prahu", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "\u0160ampinjon", "plural_name": "\u0160ampinjoni", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-asparagus-green": {"name": "\u0160parglji", "plural_name": "\u0160parglji", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Polnomastno mleko", "plural_name": "Polnomastno mleko", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Mu\u0161katna bu\u010da", "plural_name": "Mu\u0161katna bu\u010da", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-carrots-mature-raw": {"name": "Korenje", "plural_name": "Korenje", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "konzerva", "plural_name": "konzerve", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "kosov", "plural_name": "kosov", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "ml", "plural_name": "ml", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-l": {"name": "l", "plural_name": "l", "type": "VOLUME", "base_unit": "L", "comment": ""}, "unit-lbs": {"name": "lb", "plural_name": "lb", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "skodelica", "plural_name": "skodelice", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "Steklenica", "plural_name": "Steklenice", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "oz", "plural_name": "oz", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "\u010dajna \u017eli\u010dka", "plural_name": "\u010dajne \u017eli\u010dke", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "\u010dajne \u017eli\u010dke", "plural_name": "\u017elice", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "fl oz", "plural_name": "fl oz", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "kg", "plural_name": "kg", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "g", "plural_name": "g", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "Rezanci", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alkohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-dairy": {"name": "Mle\u010dni izdelki", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Peka", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Sir", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Peka", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Zmrznjeno", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Konzerviran", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Sladki namazi", "comment": ""}, "category-sweets": {"name": "Sladkarije", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Olje in kis", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Kava in \u010daj", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Pikantni namazi", "comment": ""}, "category-fish": {"name": "Ribe in morska hrana", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Delikatesa", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Meso", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "Za\u010dimbe in omake", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Kosmi\u010di", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Zeli\u0161\u010da in za\u010dimbe", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Proizvodi", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "Beljakovine", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Ma\u0161\u010dobe", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Kalorije", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Ogljikovi hidrati", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-wheat-00": {"food": "food-flour-00", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 116.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}}}
\ No newline at end of file
diff --git a/build/zh_Hans.json b/build/zh_Hans.json
index 3215f52..9d88487 100644
--- a/build/zh_Hans.json
+++ b/build/zh_Hans.json
@@ -1 +1 @@
-{"metadata": {}, "food": {"food-eggs-large": {"name": "\u86cb\uff08\u5927\uff09", "plural_name": "\u86cb\uff08\u5927\uff09", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "\u918b", "plural_name": "\u918b", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "\u91d1\u67aa\u9c7c", "plural_name": "\u91d1\u67aa\u9c7c", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "\u65e0\u76d0\u9ec4\u6cb9", "plural_name": "\u65e0\u76d0\u9ec4\u6cb9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "\u756a\u8304\u6c99\u53f8", "plural_name": "\u756a\u8304\u6c99\u53f8", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "\u571f\u8c46", "plural_name": "\u571f\u8c46", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "\u7f50\u88c5\u7389\u7c73", "plural_name": "\u7f50\u88c5\u7389\u7c73", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "\u610f\u9762\u7ea2\u9171", "plural_name": "\u610f\u9762\u7ea2\u9171", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "\u9ec4\u82a5\u672b\u9171", "plural_name": "\u9ec4\u82a5\u672b\u9171", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "\u58a8\u897f\u54e5\u8fa3\u756a\u8304\u9171", "plural_name": "\u58a8\u897f\u54e5\u8fa3\u756a\u8304\u9171", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "\u76d0", "plural_name": "\u76d0", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "\u9175\u6bcd", "plural_name": "\u9175\u6bcd", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "\u6a44\u6984\u6cb9", "plural_name": "\u6a44\u6984\u6cb9", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "\u7cd6", "plural_name": "\u7cd6", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "\u5927\u849c", "plural_name": "\u5927\u849c", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "\u9e21\u80f8\u8089", "plural_name": "\u9e21\u80f8\u8089", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "\u9e21\u5927\u817f", "plural_name": "\u9e21\u5927\u817f", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "\u9e21\u5c0f\u817f", "plural_name": "\u9e21\u5c0f\u817f", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "\u9e21\u7fc5", "plural_name": "\u9e21\u7fc5", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "\u5e0c\u814a\u9178\u5976\uff08\u5168\u8102\uff09", "plural_name": "\u5e0c\u814a\u9178\u5976\uff08\u5168\u8102\uff09", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "\u83f2\u8fbe\u5976\u916a", "plural_name": "\u83f2\u8fbe\u5976\u916a", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "\u5207\u8fbe\u5976\u916a", "plural_name": "\u5207\u8fbe\u5976\u916a", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "\u5976\u6cb9\u5e72\u916a", "plural_name": "\u5976\u6cb9\u5e72\u916a", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "\u4e2d\u7b4b\u9762\u7c89", "plural_name": "\u4e2d\u7b4b\u9762\u7c89", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "\u9999\u8549", "plural_name": "\u9999\u8549", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "\u897f\u7ea2\u67ff\uff08\u7f50\u88c5\uff09", "plural_name": "\u897f\u7ea2\u67ff\uff08\u7f50\u88c5\uff09", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-almond": {"name": "\u674f\u4ec1\u7c89", "plural_name": "\u674f\u4ec1\u7c89", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "\u9762\u7c89\uff08\u6574\u7c92\u65af\u4f69\u8033\u7279\u5c0f\u9ea6\uff09", "plural_name": "\u9762\u7c89\uff08\u6574\u7c92\u65af\u4f69\u8033\u7279\u5c0f\u9ea6\uff09", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "\u6709\u76d0\u9ec4\u6cb9", "plural_name": "\u6709\u76d0\u9ec4\u6cb9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "\u519c\u5bb6\u5e72\u916a(2%\u8102\u80aa\uff09", "plural_name": "\u519c\u5bb6\u5e72\u916a(2%\u8102\u80aa\uff09", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "\u82f9\u679c", "plural_name": "\u82f9\u679c", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "\u82b1\u6930\u83dc", "plural_name": "\u82b1\u6930\u83dc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "\u82b1\u751f\u9171\uff08\uff09", "plural_name": "\u82b1\u751f\u9171\uff08\uff09", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "(\u4e2d\u4e1c\uff09\u829d\u9ebb\u9171", "plural_name": "(\u4e2d\u4e1c\uff09\u829d\u9ebb\u9171", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "\u6b27\u82b9", "plural_name": "\u6b27\u82b9", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "\u9ed1\u6a44\u6984", "plural_name": "\u9ed1\u6a44\u6984", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "\u610f\u5927\u5229\u4e73\u6e05\u5e72\u916a", "plural_name": "\u610f\u5927\u5229\u4e73\u6e05\u5e72\u916a", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "\u67ab\u7cd6\u6d46", "plural_name": "\u67ab\u7cd6\u6d46", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "\u6d0b\u8471\uff08\u7ea2\uff09", "plural_name": "\uff08\u7ea2\uff09\u6d0b\u8471", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "\u725b\u6cb9\u679c", "plural_name": "\u725b\u6cb9\u679c", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "\u83e0\u841d", "plural_name": "\u83e0\u841d", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "\u8304\u5b50", "plural_name": "\u8304\u5b50", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "\u610f\u5927\u5229\u9999\u918b", "plural_name": "\u610f\u5927\u5229\u9999\u918b", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "\u91cd\u5976\u6cb9", "plural_name": "\u91cd\u5976\u6cb9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "\u82f9\u679c\u918b", "plural_name": "\u82f9\u679c\u918b", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "\u9178\u5976\u6cb9", "plural_name": "\u9178\u5976\u6cb9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "\u5e15\u739b\u68ee\u829d\u58eb", "plural_name": "\u5e15\u739b\u68ee\u829d\u58eb", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "\u897f\u5170\u82b1", "plural_name": "\u897f\u5170\u82b1", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "\u9178\u5976\uff08\u5168\u8102\u725b\u5976\uff09", "plural_name": "\u9178\u5976\uff08\u5168\u8102\u725b\u5976\uff09", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "\u9a6c\u65af\u5361\u666e\u5c3c\u5e72\u916a", "plural_name": "\u9a6c\u65af\u5361\u666e\u5c3c\u5e72\u916a", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "\u8349\u8393", "plural_name": "\u8349\u8393", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "\u7cd6\u7c89", "plural_name": "\u7cd6\u7c89", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "\u53e3\u8611", "plural_name": "\u53e3\u8611", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "\u53ef\u53ef\u7c89\uff08\u672a\u52a0\u7cd6\u7684\uff09", "plural_name": "\u53ef\u53ef\u7c89\uff08\u672a\u52a0\u7cd6\u7684\uff09", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "\u82a6\u7b0b", "plural_name": "\u82a6\u7b0b", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "\u5168\u8102\u725b\u5976", "plural_name": "\u5168\u8102\u725b\u5976", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "\u51ac\u5357\u74dc", "plural_name": "\u51ac\u5357\u74dc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-spices-basil-dried": {"name": "\u5e72\u7f57\u52d2", "plural_name": "\u5e72\u7f57\u52d2", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-chili-powder": {"name": "\u8fa3\u6912\u7c89", "plural_name": "\u8fa3\u6912\u7c89", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "\u7ea2\u8fa3\u6912", "plural_name": "\u7ea2\u8fa3\u6912", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "\u5496\u55b1\u7c89", "plural_name": "\u5496\u55b1\u7c89", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "\u897f\u73ed\u7259\u8fa3\u5473\u9999\u80a0", "plural_name": "\u897f\u73ed\u7259\u8fa3\u5473\u9999\u80a0", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "\u7f57\u52d2", "plural_name": "\u7f57\u52d2", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "\u9171\u6cb9", "plural_name": "\u9171\u6cb9", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-peas": {"name": "\u8c4c\u8c46", "plural_name": "\u8c4c\u8c46", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-fennel-bulb-raw": {"name": "\u8334\u9999", "plural_name": "\u8334\u9999", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "\u8334\u9999\u7c7d", "plural_name": "\u8334\u9999\u7c7d", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "\u9c7c\u9732", "plural_name": "\u9c7c\u9732", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "\u97ed\u8471", "plural_name": "\u97ed\u8471", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "\u4f4e\u8102\u725b\u5976", "plural_name": "\u4f4e\u8102\u725b\u5976", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "\u8131\u8102\u725b\u5976", "plural_name": "\u8131\u8102\u725b\u5976", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "\u51cf\u8102\u725b\u5976", "plural_name": "\u51cf\u8102\u725b\u5976", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-leavening-agents-baking-soda": {"name": "\u5c0f\u82cf\u6253", "plural_name": "\u5c0f\u82cf\u6253", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "\u7eff\u751f\u83dc", "plural_name": "\u7eff\u751f\u83dc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "\u674f", "plural_name": "\u674f", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "\u91d1\u9488\u83c7", "plural_name": "\u91d1\u9488\u83c7", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "\u5e72\u9999\u83c7", "plural_name": "\u5e72\u9999\u83c7", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "\u7f8a\u809a\u83cc", "plural_name": "\u7f8a\u809a\u83cc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "\u5c0f\u767d\u83dc", "plural_name": "\u5c0f\u767d\u83dc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "\u7f57\u9a6c\u751f\u83dc", "plural_name": "\u7f57\u9a6c\u751f\u83dc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-sugars-brown": {"name": "\u7ea2\u7cd6", "plural_name": "\u7ea2\u7cd6", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168833/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.12}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 98.09}, {"property_type": "property-calories", "property_value": 380.0}]}, "fdc_id": "168833", "comment": ""}, "food-carrots-mature-raw": {"name": "\u80e1\u841d\u535c", "plural_name": "\u80e1\u841d\u535c", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "\u7f50", "plural_name": "\u7f50", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "\u4ef6", "plural_name": "\u4ef6", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "\u6beb\u5347", "plural_name": "\u6beb\u5347", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-lbs": {"name": "\u78c5", "plural_name": "\u78c5", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "\u676f", "plural_name": "\u676f", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "\u74f6", "plural_name": "\u74f6", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "\u76ce\u53f8", "plural_name": "\u76ce\u53f8", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "\u8336\u5319", "plural_name": "\u8336\u5319", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "\u6c64\u5319", "plural_name": "\u6c64\u5319", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "\u6db2\u91cf\u76ce\u53f8", "plural_name": "\u6db2\u91cf\u76ce\u53f8", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "\u5343\u514b", "plural_name": "\u5343\u514b", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "\u514b", "plural_name": "\u514b", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "\u9762", "comment": "All types of noodles"}, "category-alcohol": {"name": "\u9152", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-dairy": {"name": "\u4e73\u5236\u54c1", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "\u9999\u8f9b\u6599", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "\u519c\u4ea7\u54c1", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "\u70d8\u7119", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "\u829d\u58eb", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "\u9762\u5305", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "\u51b0\u9c9c", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "\u7f50\u88c5\u98df\u54c1", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "\u751c\u9171", "comment": ""}, "category-sweets": {"name": "\u751c\u70b9", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "\u6cb9\u918b", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "\u5496\u5561\u4e0e\u8336", "comment": "All kinds of coffee and tea products"}, "category-fish": {"name": "\u6c34\u4ea7", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "\u719f\u98df", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "\u8089\u7c7b", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "\u8c03\u6599\u4e0e\u9171\u6c41", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "\u8c37\u7269", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}, "property": {"property-calories": {"name": "\u5361\u8def\u91cc", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "\u86cb\u767d\u8d28", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "\u8102\u80aa", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "\u78b3\u6c34", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
+{"metadata": {}, "food": {"food-eggs-large": {"name": "\u86cb\uff08\u5927\uff09", "plural_name": "\u86cb\uff08\u5927\uff09", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "\u918b", "plural_name": "\u918b", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "\u91d1\u67aa\u9c7c", "plural_name": "\u91d1\u67aa\u9c7c", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "\u65e0\u76d0\u9ec4\u6cb9", "plural_name": "\u65e0\u76d0\u9ec4\u6cb9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "\u756a\u8304\u6c99\u53f8", "plural_name": "\u756a\u8304\u6c99\u53f8", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "\u571f\u8c46", "plural_name": "\u571f\u8c46", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "\u7f50\u88c5\u7389\u7c73", "plural_name": "\u7f50\u88c5\u7389\u7c73", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "\u610f\u9762\u7ea2\u9171", "plural_name": "\u610f\u9762\u7ea2\u9171", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "\u9ec4\u82a5\u672b\u9171", "plural_name": "\u9ec4\u82a5\u672b\u9171", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "\u58a8\u897f\u54e5\u8fa3\u756a\u8304\u9171", "plural_name": "\u58a8\u897f\u54e5\u8fa3\u756a\u8304\u9171", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "\u76d0", "plural_name": "\u76d0", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "\u9175\u6bcd", "plural_name": "\u9175\u6bcd", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "\u6a44\u6984\u6cb9", "plural_name": "\u6a44\u6984\u6cb9", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "\u7cd6", "plural_name": "\u7cd6", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "\u5927\u849c", "plural_name": "\u5927\u849c", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "\u9e21\u80f8\u8089", "plural_name": "\u9e21\u80f8\u8089", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "\u9e21\u5927\u817f", "plural_name": "\u9e21\u5927\u817f", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "\u9e21\u5c0f\u817f", "plural_name": "\u9e21\u5c0f\u817f", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "\u9e21\u7fc5", "plural_name": "\u9e21\u7fc5", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "\u5e0c\u814a\u9178\u5976\uff08\u5168\u8102\uff09", "plural_name": "\u5e0c\u814a\u9178\u5976\uff08\u5168\u8102\uff09", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "\u83f2\u8fbe\u5976\u916a", "plural_name": "\u83f2\u8fbe\u5976\u916a", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "\u5207\u8fbe\u5976\u916a", "plural_name": "\u5207\u8fbe\u5976\u916a", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "\u5976\u6cb9\u5e72\u916a", "plural_name": "\u5976\u6cb9\u5e72\u916a", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "\u4e2d\u7b4b\u9762\u7c89", "plural_name": "\u4e2d\u7b4b\u9762\u7c89", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "\u9999\u8549", "plural_name": "\u9999\u8549", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "\u897f\u7ea2\u67ff\uff08\u7f50\u88c5\uff09", "plural_name": "\u897f\u7ea2\u67ff\uff08\u7f50\u88c5\uff09", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-almond": {"name": "\u674f\u4ec1\u7c89", "plural_name": "\u674f\u4ec1\u7c89", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "\u9762\u7c89\uff08\u6574\u7c92\u65af\u4f69\u8033\u7279\u5c0f\u9ea6\uff09", "plural_name": "\u9762\u7c89\uff08\u6574\u7c92\u65af\u4f69\u8033\u7279\u5c0f\u9ea6\uff09", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "\u6709\u76d0\u9ec4\u6cb9", "plural_name": "\u6709\u76d0\u9ec4\u6cb9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "\u519c\u5bb6\u5e72\u916a(2%\u8102\u80aa\uff09", "plural_name": "\u519c\u5bb6\u5e72\u916a(2%\u8102\u80aa\uff09", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "\u82f9\u679c", "plural_name": "\u82f9\u679c", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "\u82b1\u6930\u83dc", "plural_name": "\u82b1\u6930\u83dc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "\u82b1\u751f\u9171\uff08\uff09", "plural_name": "\u82b1\u751f\u9171\uff08\uff09", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "(\u4e2d\u4e1c\uff09\u829d\u9ebb\u9171", "plural_name": "(\u4e2d\u4e1c\uff09\u829d\u9ebb\u9171", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "\u6b27\u82b9", "plural_name": "\u6b27\u82b9", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "\u9ed1\u6a44\u6984", "plural_name": "\u9ed1\u6a44\u6984", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "\u610f\u5927\u5229\u4e73\u6e05\u5e72\u916a", "plural_name": "\u610f\u5927\u5229\u4e73\u6e05\u5e72\u916a", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "\u67ab\u7cd6\u6d46", "plural_name": "\u67ab\u7cd6\u6d46", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "\u6d0b\u8471\uff08\u7ea2\uff09", "plural_name": "\uff08\u7ea2\uff09\u6d0b\u8471", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "\u725b\u6cb9\u679c", "plural_name": "\u725b\u6cb9\u679c", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "\u83e0\u841d", "plural_name": "\u83e0\u841d", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "\u8304\u5b50", "plural_name": "\u8304\u5b50", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "\u610f\u5927\u5229\u9999\u918b", "plural_name": "\u610f\u5927\u5229\u9999\u918b", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "\u91cd\u5976\u6cb9", "plural_name": "\u91cd\u5976\u6cb9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "\u82f9\u679c\u918b", "plural_name": "\u82f9\u679c\u918b", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "\u9178\u5976\u6cb9", "plural_name": "\u9178\u5976\u6cb9", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "\u5e15\u739b\u68ee\u829d\u58eb", "plural_name": "\u5e15\u739b\u68ee\u829d\u58eb", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "\u897f\u5170\u82b1", "plural_name": "\u897f\u5170\u82b1", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "\u9178\u5976\uff08\u5168\u8102\u725b\u5976\uff09", "plural_name": "\u9178\u5976\uff08\u5168\u8102\u725b\u5976\uff09", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "\u9a6c\u65af\u5361\u666e\u5c3c\u5e72\u916a", "plural_name": "\u9a6c\u65af\u5361\u666e\u5c3c\u5e72\u916a", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "\u8349\u8393", "plural_name": "\u8349\u8393", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "\u7cd6\u7c89", "plural_name": "\u7cd6\u7c89", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "\u53e3\u8611", "plural_name": "\u53e3\u8611", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "\u53ef\u53ef\u7c89\uff08\u672a\u52a0\u7cd6\u7684\uff09", "plural_name": "\u53ef\u53ef\u7c89\uff08\u672a\u52a0\u7cd6\u7684\uff09", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "\u82a6\u7b0b", "plural_name": "\u82a6\u7b0b", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "\u5168\u8102\u725b\u5976", "plural_name": "\u5168\u8102\u725b\u5976", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "\u51ac\u5357\u74dc", "plural_name": "\u51ac\u5357\u74dc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-spices-basil-dried": {"name": "\u5e72\u7f57\u52d2", "plural_name": "\u5e72\u7f57\u52d2", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-chili-powder": {"name": "\u8fa3\u6912\u7c89", "plural_name": "\u8fa3\u6912\u7c89", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "\u7ea2\u8fa3\u6912", "plural_name": "\u7ea2\u8fa3\u6912", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "\u5496\u55b1\u7c89", "plural_name": "\u5496\u55b1\u7c89", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "\u897f\u73ed\u7259\u8fa3\u5473\u9999\u80a0", "plural_name": "\u897f\u73ed\u7259\u8fa3\u5473\u9999\u80a0", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "\u7f57\u52d2", "plural_name": "\u7f57\u52d2", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "\u9171\u6cb9", "plural_name": "\u9171\u6cb9", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-peas": {"name": "\u8c4c\u8c46", "plural_name": "\u8c4c\u8c46", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-fennel-bulb-raw": {"name": "\u8334\u9999", "plural_name": "\u8334\u9999", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "\u8334\u9999\u7c7d", "plural_name": "\u8334\u9999\u7c7d", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "\u9c7c\u9732", "plural_name": "\u9c7c\u9732", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "\u97ed\u8471", "plural_name": "\u97ed\u8471", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "\u4f4e\u8102\u725b\u5976", "plural_name": "\u4f4e\u8102\u725b\u5976", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "\u8131\u8102\u725b\u5976", "plural_name": "\u8131\u8102\u725b\u5976", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "\u51cf\u8102\u725b\u5976", "plural_name": "\u51cf\u8102\u725b\u5976", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-leavening-agents-baking-soda": {"name": "\u5c0f\u82cf\u6253", "plural_name": "\u5c0f\u82cf\u6253", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "\u7eff\u751f\u83dc", "plural_name": "\u7eff\u751f\u83dc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "\u674f", "plural_name": "\u674f", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "\u91d1\u9488\u83c7", "plural_name": "\u91d1\u9488\u83c7", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "\u5e72\u9999\u83c7", "plural_name": "\u5e72\u9999\u83c7", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "\u7f8a\u809a\u83cc", "plural_name": "\u7f8a\u809a\u83cc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "\u5c0f\u767d\u83dc", "plural_name": "\u5c0f\u767d\u83dc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "\u7f57\u9a6c\u751f\u83dc", "plural_name": "\u7f57\u9a6c\u751f\u83dc", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-sugars-brown": {"name": "\u7ea2\u7cd6", "plural_name": "\u7ea2\u7cd6", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168833/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.12}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 98.09}, {"property_type": "property-calories", "property_value": 380.0}]}, "fdc_id": "168833", "comment": ""}, "food-carrots-mature-raw": {"name": "\u80e1\u841d\u535c", "plural_name": "\u80e1\u841d\u535c", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}}, "unit": {"unit-can": {"name": "\u7f50", "plural_name": "\u7f50", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-pcs": {"name": "\u4ef6", "plural_name": "\u4ef6", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-ml": {"name": "\u6beb\u5347", "plural_name": "\u6beb\u5347", "type": "VOLUME", "base_unit": "ML", "comment": ""}, "unit-lbs": {"name": "\u78c5", "plural_name": "\u78c5", "type": "WEIGHT", "base_unit": "POUND", "comment": ""}, "unit-c": {"name": "\u676f", "plural_name": "\u676f", "type": "VOLUME", "base_unit": "CUP", "comment": ""}, "unit-bottle": {"name": "\u74f6", "plural_name": "\u74f6", "type": "OTHER", "base_unit": "", "comment": ""}, "unit-oz": {"name": "\u76ce\u53f8", "plural_name": "\u76ce\u53f8", "type": "WEIGHT", "base_unit": "OUNCE", "comment": ""}, "unit-tsp": {"name": "\u8336\u5319", "plural_name": "\u8336\u5319", "type": "VOLUME", "base_unit": "TSP", "comment": ""}, "unit-tbsp": {"name": "\u6c64\u5319", "plural_name": "\u6c64\u5319", "type": "VOLUME", "base_unit": "TBSP", "comment": ""}, "unit-floz": {"name": "\u6db2\u91cf\u76ce\u53f8", "plural_name": "\u6db2\u91cf\u76ce\u53f8", "type": "VOLUME", "base_unit": "FLUID_OUNCE", "comment": ""}, "unit-kg": {"name": "\u5343\u514b", "plural_name": "\u5343\u514b", "type": "WEIGHT", "base_unit": "KG", "comment": ""}, "unit-g": {"name": "\u514b", "plural_name": "\u514b", "type": "WEIGHT", "base_unit": "G", "comment": ""}}, "category": {"category-noodles": {"name": "\u9762", "comment": "All types of noodles"}, "category-alcohol": {"name": "\u9152", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-dairy": {"name": "\u4e73\u5236\u54c1", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "\u70d8\u7119", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "\u829d\u58eb", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "\u9762\u5305", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "\u51b0\u9c9c", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "\u7f50\u88c5\u98df\u54c1", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "\u751c\u9171", "comment": ""}, "category-sweets": {"name": "\u751c\u70b9", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "\u6cb9\u918b", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "\u5496\u5561\u4e0e\u8336", "comment": "All kinds of coffee and tea products"}, "category-fish": {"name": "\u6c34\u4ea7", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "\u719f\u98df", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "\u8089\u7c7b", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-condiments-sauces": {"name": "\u8c03\u6599\u4e0e\u9171\u6c41", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "\u8c37\u7269", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "\u9999\u8f9b\u6599", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "\u519c\u4ea7\u54c1", "comment": "Vegetables and fruits. Could be split into those categories."}}, "property": {"property-proteins": {"name": "\u86cb\u767d\u8d28", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "\u8102\u80aa", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "\u5361\u8def\u91cc", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "\u78b3\u6c34", "unit": "g", "fdc_id": 1005, "comment": ""}}, "store": {"store-traderjoes": {"name": "Trader Joes", "categories": [], "comment": ""}, "store-albertsons": {"name": "Albertsons", "categories": [], "comment": ""}, "store-fredmeyer": {"name": "Fred Meyer", "categories": [], "comment": ""}, "store-jumbo": {"name": "Jumbo", "categories": [], "comment": ""}, "store-albertheijn": {"name": "Albert Heijn", "categories": [], "comment": ""}, "store-tesco": {"name": "Tesco", "categories": [], "comment": ""}, "store-sainsburys": {"name": "Sainsburys", "categories": [], "comment": ""}, "store-waitrose": {"name": "Waitrose", "categories": [], "comment": ""}, "store-aldi": {"name": "Aldi", "categories": [], "comment": ""}, "store-lidl": {"name": "Lidl", "categories": [], "comment": ""}, "store-morrisons": {"name": "Morrisons", "categories": [], "comment": ""}, "store-asda": {"name": "Asda", "categories": [], "comment": ""}, "store-rewe": {"name": "Rewe", "categories": [], "comment": ""}, "store-dm": {"name": "dm", "categories": [], "comment": ""}, "store-edeka": {"name": "Edeka", "categories": [], "comment": ""}, "store-alnatura": {"name": "Alnatura", "categories": [], "comment": ""}, "store-booths": {"name": "Booths", "categories": [], "comment": ""}, "store-coop": {"name": "Co-op", "categories": [], "comment": ""}, "store-rema1000": {"name": "Rema 1000", "categories": [], "comment": ""}, "store-kvickly": {"name": "Kvickly", "categories": [], "comment": ""}, "store-bilka": {"name": "Bilka", "categories": [], "comment": ""}, "store-globus": {"name": "Globus", "categories": [], "comment": ""}, "store-jewel-osco": {"name": "Jewel-Osco", "categories": [], "comment": ""}, "store-meijer": {"name": "Meijer", "categories": [], "comment": "A big-box store common in the midwestern United States."}, "store-woolworths": {"name": "Woolworths", "categories": [], "comment": "Australian Grocery Retailer"}, "store-coles": {"name": "Coles", "categories": [], "comment": "Australian Grocery Retailer"}, "store-heb": {"name": "H-E-B", "categories": [], "comment": ""}, "store-kaufland": {"name": "Kaufland", "categories": [], "comment": ""}, "store-winco": {"name": "Winco", "categories": [], "comment": ""}, "store-smiths": {"name": "Smiths", "categories": [], "comment": ""}, "store-maceys": {"name": "Maceys", "categories": [], "comment": ""}, "store-sprouts": {"name": "Sprouts", "categories": [], "comment": ""}, "store-wholefoods": {"name": "Whole Foods Market", "categories": [], "comment": ""}, "store-harmons": {"name": "Harmons", "categories": [], "comment": ""}, "store-reams": {"name": "Reams", "categories": [], "comment": ""}, "store-kingsoopers": {"name": "King Soopers", "categories": [], "comment": ""}, "store-days": {"name": "Days Market", "categories": [], "comment": ""}, "store-publix": {"name": "Publix", "categories": [], "comment": ""}, "store-okay": {"name": "Okay", "categories": [], "comment": ""}, "store-reasors": {"name": "Reasors", "categories": [], "comment": ""}, "store-iga": {"name": "IGA", "categories": [], "comment": "Australian grocery Store"}, "store-hmart": {"name": "H Mart", "categories": [], "comment": ""}, "store-safeway": {"name": "Safeway", "categories": [], "comment": ""}}, "conversion": {"conversion-potato": {"food": "food-potatoes", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 4.92, "converted_unit": "unit-oz", "source": "https://coolconversion.com/cooking-volume-weight/1~cup~of~potato~to~ounce", "comment": ""}, "conversion-ketchup": {"food": "food-ketchup", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 40.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-bananas": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 5.3, "converted_unit": "unit-oz", "source": "https://www.sweet2eatbaking.com/measurements/bananas/", "comment": ""}, "conversion-corn-canned": {"food": "food-corn-canned", "base_amount": 15.25, "base_unit": "unit-oz", "converted_amount": 1.75, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-pasta-sauce-red": {"food": "food-pasta-sauce-red", "base_amount": 24.0, "base_unit": "unit-oz", "converted_amount": 2.5, "converted_unit": "unit-c", "source": "My pantry", "comment": ""}, "conversion-mustard": {"food": "food-mustard", "base_amount": 30.0, "base_unit": "unit-oz", "converted_amount": 170.0, "converted_unit": "unit-tsp", "source": "My pantry", "comment": ""}, "conversion-salsa": {"food": "food-salsa", "base_amount": 15.5, "base_unit": "unit-oz", "converted_amount": 26.0, "converted_unit": "unit-tbsp", "source": "My pantry", "comment": ""}, "conversion-cheese-cheddar": {"food": "food-cheese-cheddar", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 105.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/measures", "comment": ""}, "conversion-flour-wheat-all-purpose": {"food": "food-flour-wheat-all-purpose", "base_amount": 0.25, "base_unit": "unit-c", "converted_amount": 30.0, "converted_unit": "unit-g", "source": "package", "comment": ""}, "conversion-tahini": {"food": "food-tahini", "base_amount": 80.0, "base_unit": "unit-g", "converted_amount": 0.25, "converted_unit": "unit-c", "source": "Green Tahini Sauce from \"Simple\" by Y. Ottolenghi", "comment": ""}, "conversion-butter": {"food": "food-butter-unsalted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-butter-salted": {"food": "food-butter-salted", "base_amount": 4.0, "base_unit": "unit-oz", "converted_amount": 8.0, "converted_unit": "unit-tbsp", "source": "https://www.errenskitchen.com/cooking-conversions/us-sticks-butter-conversion-charts/", "comment": ""}, "conversion-olives-black": {"food": "food-olives-black", "base_amount": 135.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/portions", "comment": "unclear if pitted or not"}, "conversion-ricotta": {"food": "food-cheese-ricotta-whole-milk", "base_amount": 258.0, "base_unit": "unit-g", "converted_amount": 1.0, "converted_unit": "unit-c", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/measures", "comment": ""}, "conversion-maple-syrup": {"food": "food-syrups-maple", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 315.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/measures", "comment": ""}, "conversion-asparagus": {"food": "food-asparagus-green", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 134.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/measures", "comment": ""}, "conversion-flour-almond": {"food": "food-flour-almond", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 96.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-flour-spelt": {"food": "food-flour-spelt-whole-grain", "base_amount": 1.0, "base_unit": "unit-c", "converted_amount": 99.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-baking-soda": {"food": "food-leavening-agents-baking-soda", "base_amount": 0.5, "base_unit": "unit-tsp", "converted_amount": 3.0, "converted_unit": "unit-g", "source": "https://www.kingarthurbaking.com/learn/ingredient-weight-chart", "comment": ""}, "conversion-banana": {"food": "food-banana", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 114.5, "converted_unit": "unit-g", "source": "https://www.researchgate.net/figure/Weighting-properties-of-full-ripe-banana-fruit-Cavendish_tbl1_236484411", "comment": ""}, "conversion-carrot-medium": {"food": "food-carrots-mature-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 61.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/measures", "comment": "medium carrot"}, "conversion-lettuce-romain-head": {"food": "food-lettuce-romaine-green-raw", "base_amount": 1.0, "base_unit": "unit-pcs", "converted_amount": 626.0, "converted_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/measures", "comment": "head"}}}
\ No newline at end of file
diff --git a/data/category/base/data.json b/data/category/base/data.json
index d664b65..69f1b18 100644
--- a/data/category/base/data.json
+++ b/data/category/base/data.json
@@ -1 +1 @@
-{"data": {"category-noodles": {"name": "Noodles", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Juices", "comment": ""}, "category-dairy": {"name": "Dairy", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-herbs-spices": {"name": "Herbs and Spices", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Produce", "comment": "Vegetables and fruits. Could be split into those categories."}, "category-baking": {"name": "Baking", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Cheese", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Bakery", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Frozen", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Canned", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Sweet Spreads", "comment": ""}, "category-sweets": {"name": "Sweets", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Oil and Vinegar", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Coffee and Tea", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Savory Spreads", "comment": ""}, "category-fish": {"name": "Fish and Seafood", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Deli", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Meat", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Dry Goods", "comment": ""}, "category-condiments-sauces": {"name": "Condiments and Sauces", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereal", "comment": "All types of cereal including m\u00fcsli and oatmeal."}}}
\ No newline at end of file
+{"data": {"category-noodles": {"name": "Noodles", "comment": "All types of noodles"}, "category-alcohol": {"name": "Alcohol", "comment": "For beer, wine and liquors used in cooking or baking."}, "category-juices": {"name": "Juices", "comment": ""}, "category-dairy": {"name": "Dairy", "comment": "All milk products like milk, yoghurt, butter. But not cheese."}, "category-baking": {"name": "Baking", "comment": "Products used in baking like flour, sugar, baking powder."}, "category-cheese": {"name": "Cheese", "comment": "Different kinds of cheeses such as parmigiano, mozzarella, or cheddar. Also includes grated cheeses."}, "category-bakery": {"name": "Bakery", "comment": "Baked goods such as bread, toast, muffins."}, "category-frozen": {"name": "Frozen", "comment": "All frozen food including pre-made and ice cream."}, "category-canned": {"name": "Canned", "comment": "All canned foods including vegetables, fruits and pre-made foods."}, "category-sweet-spreads": {"name": "Sweet Spreads", "comment": ""}, "category-sweets": {"name": "Sweets", "comment": "All kinds of sweets, biscuits, chocolate, ..."}, "category-oil-vinegar": {"name": "Oil and Vinegar", "comment": "Includes all the different types of oils and vinegars."}, "category-coffee": {"name": "Coffee and Tea", "comment": "All kinds of coffee and tea products"}, "category-savory-spreads": {"name": "Savory Spreads", "comment": ""}, "category-fish": {"name": "Fish and Seafood", "comment": "Fresh fish and other seafood."}, "category-deli": {"name": "Deli", "comment": "Cold cuts (of meat products such as sausage)"}, "category-meat": {"name": "Meat", "comment": "Fresh meat such as ground beef, steak, chicken."}, "category-dry-goods": {"name": "Dry Goods", "comment": ""}, "category-condiments-sauces": {"name": "Condiments and Sauces", "comment": "All condiments such as ketchup, mayo, mustard. Also includes sauces such as pesto rosso."}, "category-cereal": {"name": "Cereal", "comment": "All types of cereal including m\u00fcsli and oatmeal."}, "category-herbs-spices": {"name": "Herbs and Spices", "comment": "Dried herbs and spices. Could include salt."}, "category-produce": {"name": "Produce", "comment": "Vegetables and fruits. Could be split into those categories."}}}
\ No newline at end of file
diff --git a/data/food/base/data.json b/data/food/base/data.json
index 59d914e..56857cd 100644
--- a/data/food/base/data.json
+++ b/data/food/base/data.json
@@ -1 +1 @@
-{"data": {"food-eggs-large": {"name": "Egg (Large)", "plural_name": "Eggs (Large)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Vinegar", "plural_name": "Vinegar", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tuna", "plural_name": "Tuna", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Butter Unsalted", "plural_name": "Butter Unsalted", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Potato", "plural_name": "Potatoes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Corn (canned)", "plural_name": "Corn (canned)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Pasta Sauce (Red)", "plural_name": "Pasta Sauce (Red)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mustard", "plural_name": "Mustard", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Salt", "plural_name": "Salt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Yeast", "plural_name": "Yeast", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olive Oil", "plural_name": "Olive Oil", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Sugar", "plural_name": "Sugar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Garlic", "plural_name": "Garlic", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Chicken Breast", "plural_name": "Chicken Breasts", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Chicken Thigh", "plural_name": "Chicken Thighs", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Chicken Drumstick", "plural_name": "Chicken Drumsticks", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Chicken Wing", "plural_name": "Chicken Wings", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Greek Yogurt (whole milk)", "plural_name": "Greek Yogurt (whole milk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddar Cheese", "plural_name": "Cheddar Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Cream Cheese", "plural_name": "Cream Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "All-Purpose Flour", "plural_name": "All-Purpose Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Bananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomato canned", "plural_name": "Tomatoes canned", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Flour 00", "plural_name": "Flour 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Almond Flour", "plural_name": "Almond Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Flour spelt whole grain", "plural_name": "Flour (spelt whole grain)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Butter Salted", "plural_name": "Butter Salted", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Cottage Cheese (2 percent fat)", "plural_name": "Cottage Cheese (2 percent fat)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Apples", "plural_name": "Apples", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Cauliflower", "plural_name": "Cauliflowers", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Peanut Butter (Creamy)", "plural_name": "Peanut Butter (Creamy)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Parsley", "plural_name": "Parsley", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Olives black", "plural_name": "Olives black", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Maple Syrup", "plural_name": "Maple Syrup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Onion red", "plural_name": "Onions red", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocado", "plural_name": "Avocados", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Pineapple", "plural_name": "Pineapples", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Eggplant", "plural_name": "Eggplants", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinegar balsamic", "plural_name": "Vinegar balsamic", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Heavy Cream", "plural_name": "Heavy Cream", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinegar cider", "plural_name": "Vinegar cider", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Sour Cream", "plural_name": "Sour Cream", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesan Cheese", "plural_name": "Parmesan Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Broccoli", "plural_name": "Broccoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yogurt (whole milk)", "plural_name": "Yogurt (whole milk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Strawberry", "plural_name": "Strawberries", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Powdered sugar", "plural_name": "Powdered sugar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Mushroom white button", "plural_name": "Mushrooms white button", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cocoa dry powder unsweetened", "plural_name": "Cocoa dry powder unsweetened", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asparagus", "plural_name": "Asparagus", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Milk Whole", "plural_name": "Milk Whole", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Squash butternut", "plural_name": "Squash 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"property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Old Fashioned Oats", "plural_name": "Old Fashioned Oats", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Pasta", "plural_name": "Pasta", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": "property-proteins", "property_value": 13.04}, {"property_type": "property-fats", "property_value": 1.51}, {"property_type": "property-carbohydrates", "property_value": 74.67}]}, "fdc_id": "168927", "comment": ""}, "food-spices-basil-dried": {"name": "Basil dried", "plural_name": "Basil dried", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171317/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 233.0}, {"property_type": "property-proteins", "property_value": 22.98}, {"property_type": "property-fats", "property_value": 4.07}, {"property_type": "property-carbohydrates", "property_value": 47.75}]}, "fdc_id": "171317", "comment": ""}, "food-spices-fenugreek-seed": {"name": "Fenugreek seed", "plural_name": "Fenugreek seeds", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chili powder", "plural_name": "Chili powder", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": {"name": "Chili red", "plural_name": "Chilies red", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 40.0}, {"property_type": "property-proteins", "property_value": 1.87}, {"property_type": "property-fats", "property_value": 0.44}, {"property_type": "property-carbohydrates", "property_value": 8.81}]}, "fdc_id": "170106", "comment": ""}, "food-spices-curry-powder": {"name": "Curry powder", "plural_name": "Curry powder", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 325.0}, {"property_type": "property-proteins", "property_value": 14.29}, {"property_type": "property-fats", "property_value": 14.01}, {"property_type": "property-carbohydrates", "property_value": 55.83}]}, "fdc_id": "170924", "comment": ""}, "food-sausage-chorizo": {"name": "Chorizo", "plural_name": "Chorizo", "store_category": "category-deli", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746781/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 346.0}, {"property_type": "property-proteins", "property_value": 19.3}, {"property_type": "property-fats", "property_value": 28.1}, {"property_type": "property-carbohydrates", "property_value": 2.63}]}, "fdc_id": "746781", "comment": "FDC Measure: 1 link = 186.0 gram (#187528 3/14/2016)"}, "food-basil-fresh": {"name": "Basil", "plural_name": "Basil", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 23.0}, {"property_type": "property-proteins", "property_value": 3.15}, {"property_type": "property-fats", "property_value": 0.64}, {"property_type": "property-carbohydrates", "property_value": 2.65}]}, "fdc_id": "172232", "comment": ""}, "food-soy-sauce": {"name": "Soy sauce", "plural_name": "Soy sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174278/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 10.51}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 5.57}]}, "fdc_id": "174278", "comment": "Soy sauce made from soy (tamari) japanese version (shoyu) is different"}, "food-noodles-egg-dry": {"name": "Noodles egg dry", "plural_name": "Noodles egg dry", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169755/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 384.0}, {"property_type": "property-proteins", "property_value": 14.16}, {"property_type": "property-fats", "property_value": 4.44}, {"property_type": "property-carbohydrates", "property_value": 71.27}]}, "fdc_id": "169755", "comment": ""}, "food-peas": {"name": "Peas", "plural_name": "Peas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 81.0}, {"property_type": "property-proteins", "property_value": 5.42}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Tarragon dried", "plural_name": "Tarragon dried", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fennel", "plural_name": "Fennel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 7.3}]}, "fdc_id": "169385", "comment": "a raw fennel bulb"}, "food-spices-fennel-seed": {"name": "Fennel seeds", "plural_name": "Fennel seeds", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171323/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 345.0}, {"property_type": "property-proteins", "property_value": 15.8}, {"property_type": "property-fats", "property_value": 14.87}, {"property_type": "property-carbohydrates", "property_value": 52.29}]}, "fdc_id": "171323", "comment": ""}, "food-sauce-fish-ready-to-serve": {"name": "Fish sauce", "plural_name": "Fish sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Scallion", "plural_name": "Scallions", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, spring or scallions (includes tops and bulb), raw"}, "food-milk-lowfat": {"name": "Milk Lowfat", "plural_name": "Milk Lowfat", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746772/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.95}, {"property_type": "property-carbohydrates", "property_value": 5.18}]}, "fdc_id": "746772", "comment": "FDC Measure: 1 cup = 246.0 gram (#187514 4/16/2018)\nlowfat, fluid, 1% milkfat"}, "food-milk-nonfat": {"name": "Milk Nonfat", "plural_name": "Milk Nonfat", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746776/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 34.0}, {"property_type": "property-proteins", "property_value": 3.43}, {"property_type": "property-fats", "property_value": 0.08}, {"property_type": "property-carbohydrates", "property_value": 4.92}]}, "fdc_id": "746776", "comment": "FDC Measure: 1 cup = 246.0 gram (#187522 4/16/2018)\nnonfat, fluid"}, "food-milk-reduced-fat": {"name": "Milk Reduced Fat", "plural_name": "Milk Reduced Fat", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746778/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 3.36}, {"property_type": "property-fats", "property_value": 1.9}, {"property_type": "property-carbohydrates", "property_value": 4.9}]}, "fdc_id": "746778", "comment": "FDC Measure: 1 cup = 245.0 gram (#187524 4/16/2018)\nfluid, 2% milkfat"}, "food-asparagus-white": {"name": "Asparagus white", "plural_name": "Asparagus white", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Unbleached All-Purpose Flour", "plural_name": "Unbleached All-Purpose Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Baking Soda", "plural_name": "Baking Soda", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Lettuce iceberg", "plural_name": "Lettuce iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.07}, {"property_type": "property-carbohydrates", "property_value": 3.37}]}, "fdc_id": "2346388", "comment": ""}, "food-lettuce-leaf-green-raw": {"name": "Lettuce green", "plural_name": "Lettuce green", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346391/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 4.07}]}, "fdc_id": "2346391", "comment": ""}, "food-apricots-raw": {"name": "Apricot", "plural_name": "Apricots", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Mushroom oyster", "plural_name": "Mushrooms oyster", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": {"name": "Mushroom chanterelle", "plural_name": "Mushrooms chanterelle", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168422/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.49}, {"property_type": "property-fats", "property_value": 0.53}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "168422", "comment": ""}, "food-mushrooms-enoki-raw": {"name": "Mushroom enoki", "plural_name": "Mushrooms enoki", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169382/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 7.81}, {"property_type": "property-calories", "property_value": 37.0}, {"property_type": "property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Mushroom shiitake dried", "plural_name": "Mushrooms shiitake dried", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Mushroom morel", "plural_name": "Mushrooms morel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Lettuce romaine", "plural_name": "Lettuce romaine", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Rice white long grain", "plural_name": "Rice white long grain", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, "food-beets-raw": {"name": "Beet", "plural_name": "Beets", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169145/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 43.0}, {"property_type": "property-proteins", "property_value": 1.61}, {"property_type": "property-fats", "property_value": 0.17}, {"property_type": "property-carbohydrates", "property_value": 9.56}]}, "fdc_id": "169145", "comment": ""}, "food-plain-breadcrumbs-plain": {"name": "Breadcrumbs", "plural_name": "Breadcrumbs", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976340/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 357.0}, {"property_type": "property-proteins", "property_value": 10.71}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 71.43}]}, "fdc_id": "1976340", "comment": ""}, "food-brussels-sprouts-raw": {"name": "Brussels Sprouts", "plural_name": "Brussels Sprouts", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345292/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.38}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 8.95}, {"property_type": "property-calories", "property_value": 43.0}]}, "fdc_id": "2345292", "comment": ""}, "food-peanut-oil": {"name": "Peanut Oil", "plural_name": "Peanut Oil", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Kale", "plural_name": "Kale", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Blueberries", "plural_name": "Blueberries", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "String Beans", "plural_name": "String Beans", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, "food-buttermilk-whole": {"name": "Buttermilk", "plural_name": "Buttermilk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340771/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.31}, {"property_type": "property-carbohydrates", "property_value": 4.88}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-proteins", "property_value": 3.21}]}, "fdc_id": "2340771", "comment": ""}, "food-buttermilk-low-fat": {"name": "Low-fat Buttermilk", "plural_name": "Low-fat Buttermilk", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259792/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.46}, {"property_type": "property-fats", "property_value": 1.08}, {"property_type": "property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Red Cabbage", "plural_name": "Red Cabbages", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Green Cabbage", "plural_name": "Green Cabbages", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "White Beans", "plural_name": "White beans", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Clove ground", "plural_name": "Cloves ground", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Butter Clarified", "plural_name": "Butter Clarified", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujang Sauce", "plural_name": "Gochujang Sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Pomegranate juice", "plural_name": "Pomegranate juice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Pomegranate molasses", "plural_name": "Pomegranate molasses", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Cucumber", "plural_name": "Cucumbers", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Cucumber pickled", "plural_name": "Cucumbers pickled", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Celeriac", "plural_name": "Celeriac", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Raspberries", "plural_name": "Raspberries", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Millet whole grain", "plural_name": "Millet whole grain", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", 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98.09}, {"property_type": "property-calories", "property_value": 380.0}]}, "fdc_id": "168833", "comment": ""}, "food-yukon-gold-potatoes": {"name": "Yukon Gold Potato", "plural_name": "Yukon Gold Potatoes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/802019/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 74.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.57}, {"property_type": "property-proteins", "property_value": 2.03}]}, "fdc_id": "802019", "comment": ""}, "food-spices-parsley-dried": {"name": "Dried Parsley", "plural_name": "Dried Parsley", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170930/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.63}, {"property_type": "property-fats", "property_value": 5.48}, {"property_type": "property-carbohydrates", "property_value": 50.64}, {"property_type": "property-calories", "property_value": 292.0}]}, "fdc_id": "170930", "comment": ""}, "food-carrots-mature-raw": {"name": "Carrot", "plural_name": "Carrots", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}, "food-kiwifruit-green-raw": {"name": "Kiwi", "plural_name": "Kiwi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/327046/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 14.0}, {"property_type": "property-calories", "property_value": 58.0}, {"property_type": "property-proteins", "property_value": 1.06}, {"property_type": "property-fats", "property_value": 0.44}]}, "fdc_id": "327046", "comment": ""}, "food-cheese-mozzarella-part-skim": {"name": "Part-Skim Mozzarella Cheese", "plural_name": "Part-Skim Mozzarella Cheese", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 23.7}, {"property_type": "property-fats", "property_value": 20.4}, {"property_type": "property-carbohydrates", "property_value": 4.44}]}, "fdc_id": "329370", "comment": "FDC Measure: 1 cup = 86.2 gram (#119685 3/22/2013)"}, "food-buckwheat-whole-grain": {"name": "Buckwheat", "plural_name": "Buckwheat", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512378/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.07}, {"property_type": "property-fats", "property_value": 3.04}, {"property_type": "property-carbohydrates", "property_value": 71.13}]}, "fdc_id": "2512378", "comment": ""}, "food-apples-gala-with-skin-raw": {"name": "Apple Gala", "plural_name": "Apple Galas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750341/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.13}, {"property_type": "property-fats", "property_value": 0.15}, {"property_type": "property-carbohydrates", "property_value": 14.77}]}, "fdc_id": "1750341", "comment": ""}, "food-apples-honeycrisp-with-skin-raw": {"name": "Apple Honeycrisp", "plural_name": "Apples Honeycrisp", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750343/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 14.68}, {"property_type": "property-proteins", "property_value": 0.1}]}, "fdc_id": "1750343", "comment": ""}, "food-cheese-monterey-jack": {"name": "Monterey Jack", "plural_name": "Monterey Jack", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 22.62}, {"property_type": "property-fats", "property_value": 32.63}, {"property_type": "property-carbohydrates", "property_value": 1.9}]}, "fdc_id": "2647438", "comment": ""}, "food-cheese-cotija": {"name": "Cotija", "plural_name": "Cotija", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647443/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 27.24}, {"property_type": "property-carbohydrates", "property_value": 2.72}, {"property_type": "property-proteins", "property_value": 23.84}]}, "fdc_id": "2647443", "comment": ""}, "food-cheese-queso-fresco": {"name": "Queso Fresco", "plural_name": "Queso Fresco", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647442/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.88}, {"property_type": "property-fats", "property_value": 23.36}, {"property_type": "property-carbohydrates", "property_value": 2.96}]}, "fdc_id": "2647442", "comment": ""}, "food-bread-white-commercially-prepared": {"name": "White Bread", "plural_name": "White Bread", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/325871/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 9.43}, {"property_type": "property-fats", "property_value": 3.59}, {"property_type": "property-carbohydrates", "property_value": 49.2}, {"property_type": "property-calories", "property_value": 270.0}]}, "fdc_id": "325871", "comment": "FDC Measure: 1 slice = 27.3 gram (#119338 3/27/2010)"}, "food-bread-whole-wheat-commercially-prepared": {"name": "Whole Wheat Bread", "plural_name": "Whole Wheat Bread", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/335240/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 254.0}, {"property_type": "property-proteins", "property_value": 12.3}, {"property_type": "property-fats", "property_value": 3.55}, {"property_type": "property-carbohydrates", "property_value": 43.1}]}, "fdc_id": "335240", "comment": "FDC Measure: 1 slice = 32.1 gram (#121952 11/16/2012)"}, "food-beans-dried-light-red-kidney": {"name": "Light Red Kidney Beans dried", "plural_name": "Light Red Kidney Beans dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 1.03}]}, "fdc_id": "747438", "comment": ""}, "food-beans-dried-dark-red-kidney": {"name": "Dark Red Kidney Beans dried", "plural_name": "Dark Red Kidney Beans dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747440/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.9}, {"property_type": "property-fats", "property_value": 1.31}]}, "fdc_id": "747440", "comment": ""}, "food-almond-milk-unsweetened-plain-refrigerated": {"name": "Unsweetened Almond milk refrigerated", "plural_name": "Unsweetened Almond milk refrigerated", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2257045/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.66}, {"property_type": "property-fats", "property_value": 1.56}, {"property_type": "property-carbohydrates", "property_value": 0.67}]}, "fdc_id": "2257045", "comment": ""}, "food-almond-milk-unsweetened-plain-shelf-stable": {"name": "Unsweetened Almond milk shelf stable", "plural_name": "Unsweetened Almond milk shelf stable", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999631/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.55}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 0.34}]}, "fdc_id": "1999631", "comment": ""}, "food-almond-butter-creamy": {"name": "Creamy Almond Butter", "plural_name": "Creamy Almond Butter", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262074/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 53.04}, {"property_type": "property-carbohydrates", "property_value": 21.24}, {"property_type": "property-proteins", "property_value": 20.79}]}, "fdc_id": "2262074", "comment": ""}, "food-syrup-agave": {"name": "Agave syrup", "plural_name": "Agave syrup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 310.0}, {"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.45}, {"property_type": "property-carbohydrates", "property_value": 76.37}]}, "fdc_id": "170277", "comment": "Unfortunately, it is only available as a legacy or branded version."}, "food-apple-juice": {"name": "Apple juice", "plural_name": "Apple juice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003590/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 11.36}]}, "fdc_id": "2003590", "comment": "Unfortunately, it is only available with additional vitamin C as Foundation Foods"}, "food-pork-bacon-cooked": {"name": "Pork Bacon", "plural_name": "Pork Bacon", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/749420/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.1}, {"property_type": "property-calories", "property_value": 500.0}, {"property_type": "property-proteins", "property_value": 40.9}, {"property_type": "property-fats", "property_value": 36.5}]}, "fdc_id": "749420", "comment": "FDC Measure: 1 slice = 6.3 gram (#193859 4/9/2017)"}, "food-chana-dal-split-chick-peas": {"name": "Chana Dal", "plural_name": "Chana Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072741/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-carbohydrates", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2072741", "comment": "Unfortunately, it is only available as a branded version."}, "food-basmati-rice": {"name": "Basmati Rice", "plural_name": "Basmati Rice", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921775/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 75.56}, {"property_type": "property-fats", "property_value": 1.11}, {"property_type": "property-proteins", "property_value": 8.89}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "1921775", "comment": "Unfortunately, uncooked basmati rice is only available as a branded version."}, "food-blood-orange-juice": {"name": "Blood Orange Juice", "plural_name": "Blood Orange Juice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1021255/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 8.33}, {"property_type": "property-proteins", "property_value": 0.42}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "1021255", "comment": "Unfortunately, it is only available as a branded version."}, "food-green-curry-paste": {"name": "Green Curry Paste", "plural_name": "Green Curry Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883660/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.33}, {"property_type": "property-carbohydrates", "property_value": 20.93}, {"property_type": "property-calories", "property_value": 140.0}, {"property_type": "property-fats", "property_value": 5.81}]}, "fdc_id": "1883660", "comment": "Unfortunately, it is only available as a branded version."}, "food-red-curry-paste": {"name": "Red Curry Paste", "plural_name": "Red Curry Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904527/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 163.0}, {"property_type": "property-carbohydrates", "property_value": 23.26}, {"property_type": "property-fats", "property_value": 5.81}, {"property_type": "property-proteins", "property_value": 4.65}]}, "fdc_id": "1904527", "comment": "Unfortunately, it is only available as a branded version."}, "food-nonfat-curd": {"name": "Curd Lowfat", "plural_name": "Curd Lowfat", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172181/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.66}, {"property_type": "property-calories", "property_value": 72.0}, {"property_type": "property-proteins", "property_value": 10.34}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "172181", "comment": ""}, "food-curd-creamed": {"name": "Curd Creamed", "plural_name": "Curd Creamed", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 98.0}, {"property_type": "property-proteins", "property_value": 11.12}, {"property_type": "property-fats", "property_value": 4.3}, {"property_type": "property-carbohydrates", "property_value": 3.38}]}, "fdc_id": "172179", "comment": ""}, "food-chia-seeds": {"name": "Chia seeds", "plural_name": "Chia seeds", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 486.0}, {"property_type": "property-proteins", "property_value": 16.5}, {"property_type": "property-fats", "property_value": 30.7}, {"property_type": "property-carbohydrates", "property_value": 42.1}]}, "fdc_id": "2343065", "comment": ""}, "food-flour-oat-whole-grain": {"name": "Oat Flour whole grain", "plural_name": "Oat Flour whole grain", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261421/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.17}, {"property_type": "property-fats", "property_value": 6.31}, {"property_type": "property-carbohydrates", "property_value": 69.92}]}, "fdc_id": "2261421", "comment": ""}, "food-sambal-oelek": {"name": "Sambal Oelek", "plural_name": "Sambal Oelek", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032351/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-calories", "property_value": 263.0}, {"property_type": "property-carbohydrates", "property_value": 46.67}, {"property_type": "property-proteins", "property_value": 3.33}]}, "fdc_id": "2032351", "comment": "Unfortunately, it is only available as a branded version."}, "food-spelt-flour-white": {"name": "White Spelt Flour", "plural_name": "White Spelt Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954130/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.33}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 3.33}, {"property_type": "property-carbohydrates", "property_value": 70.0}]}, "fdc_id": "1954130", "comment": "It's a simple spelt flour not a whole grain one and it's a branded version."}, "food-tamarind-stir-fry-paste": {"name": "Tamarind Paste", "plural_name": "Tamarind Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669856/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 26.67}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2669856", "comment": "It's a branded version."}, "food-tomato-puree-canned": {"name": "Tomato puree", "plural_name": "Tomato puree", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685582/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.58}, {"property_type": "property-fats", "property_value": 0.27}, {"property_type": "property-carbohydrates", "property_value": 8.04}]}, "fdc_id": "2685582", "comment": ""}, "food-tomato-paste-canned": {"name": "Tomato paste", "plural_name": "Tomato paste", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685580/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.23}, {"property_type": "property-fats", "property_value": 0.73}, {"property_type": "property-carbohydrates", "property_value": 20.19}]}, "fdc_id": "2685580", "comment": ""}, "food-tomatoes-sun-dried": {"name": "Tomato dried", "plural_name": "Tomatoes dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168567/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.97}, {"property_type": "property-carbohydrates", "property_value": 55.76}, {"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 14.11}]}, "fdc_id": "168567", "comment": ""}, "food-hoisin-sauce": {"name": "Hoisin sauce", "plural_name": "Hoisin sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342916/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 44.1}, {"property_type": "property-calories", "property_value": 220.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 3.39}]}, "fdc_id": "2342916", "comment": ""}, "food-ham": {"name": "Ham", "plural_name": "Ham", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341283/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.0}, {"property_type": "property-fats", "property_value": 3.87}, {"property_type": "property-carbohydrates", "property_value": 1.58}, {"property_type": "property-calories", "property_value": 117.0}]}, "fdc_id": "2341283", "comment": ""}, "food-beef-flank-steak-boneless-choice-raw": {"name": "Beef Steak", "plural_name": "Beef Steaks", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646175/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 20.13}, {"property_type": "property-fats", "property_value": 9.4}]}, "fdc_id": "2646175", "comment": ""}, "food-urad-dal": {"name": "Urad Dal", "plural_name": "Urad Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624418/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 305.0}, {"property_type": "property-proteins", "property_value": 21.3}, {"property_type": "property-fats", "property_value": 3.89}, {"property_type": "property-carbohydrates", "property_value": 51.0}]}, "fdc_id": "2624418", "comment": "Urad Dal are only available as branded food"}, "food-flour-buckwheat": {"name": "Flour buckwheat", "plural_name": "Flour buckwheat", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512374/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.48}, {"property_type": "property-carbohydrates", "property_value": 75.02}, {"property_type": "property-proteins", "property_value": 8.88}]}, "fdc_id": "2512374", "comment": "adad"}, "food-beef-ground-80pct-lean-meat-20pct-fat-raw": {"name": "Beef Mince", "plural_name": "Beef Mince", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2514744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 17.53}, {"property_type": "property-fats", "property_value": 19.44}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2514744", "comment": ""}, "food-garlic-paste": {"name": "Garlic Paste", "plural_name": "Garlic Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851061/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 83.0}, {"property_type": "property-proteins", "property_value": 5.56}, {"property_type": "property-carbohydrates", "property_value": 22.22}]}, "fdc_id": "1851061", "comment": "It's a branded version."}, "food-beef-chuck-roast-boneless-choice-raw": {"name": "Beef Chuck", "plural_name": "Beef Chuck", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646174/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.4}, {"property_type": "property-fats", "property_value": 17.8}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2646174", "comment": ""}}}
\ No newline at end of file
+{"data": {"food-eggs-large": {"name": "Egg (Large)", "plural_name": "Eggs (Large)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747997/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 55.0}, {"property_type": "property-proteins", "property_value": 10.7}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 2.36}]}, "fdc_id": "747997", "comment": ""}, "food-vinegar": {"name": "Vinegar", "plural_name": "Vinegar", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/560196/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "560196", "comment": ""}, "food-tuna-canned": {"name": "Tuna", "plural_name": "Tuna", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446677/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.88}, {"property_type": "property-proteins", "property_value": 19.47}, {"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-carbohydrates", "property_value": 0.88}]}, "fdc_id": "2446677", "comment": ""}, "food-butter-unsalted": {"name": "Butter Unsalted", "plural_name": "Butter Unsalted", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789828/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 81.5}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "789828", "comment": ""}, "food-ketchup": {"name": "Ketchup", "plural_name": "Ketchup", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747693/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 117.0}, {"property_type": "property-proteins", "property_value": 1.11}, {"property_type": "property-fats", "property_value": 0.55}, {"property_type": "property-carbohydrates", "property_value": 26.8}]}, "fdc_id": "747693", "comment": ""}, "food-potatoes": {"name": "Potato", "plural_name": "Potatoes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346403/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.81}, {"property_type": "property-fats", "property_value": 0.26}, {"property_type": "property-carbohydrates", "property_value": 15.96}]}, "fdc_id": "2346403", "comment": ""}, "food-corn-canned": {"name": "Corn (canned)", "plural_name": "Corn (canned)", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169214/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-proteins", "property_value": 2.29}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 14.34}]}, "fdc_id": "169214", "comment": ""}, "food-pasta-sauce-red": {"name": "Pasta Sauce (Red)", "plural_name": "Pasta Sauce (Red)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097035/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.83}, {"property_type": "property-calories", "property_value": 67.0}, {"property_type": "property-fats", "property_value": 4.17}, {"property_type": "property-proteins", "property_value": 1.67}]}, "fdc_id": "1097035", "comment": ""}, "food-mustard": {"name": "Mustard", "plural_name": "Mustard", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029543/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2029543", "comment": ""}, "food-salsa": {"name": "Salsa", "plural_name": "Salsa", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/ 746777 /nutrients", "type_values": [{"property_type": "property-calories", "property_value": 29.0}, {"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 6.74}]}, "fdc_id": "746777", "comment": ""}, "food-salt": {"name": "Salt", "plural_name": "Salt", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746775/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "746775", "comment": ""}, "food-yeast": {"name": "Yeast", "plural_name": "Yeast", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345532/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 40.4}, {"property_type": "property-fats", "property_value": 7.61}, {"property_type": "property-carbohydrates", "property_value": 41.2}, {"property_type": "property-calories", "property_value": 325.0}]}, "fdc_id": "2345532", "comment": ""}, "food-olive-oil": {"name": "Olive Oil", "plural_name": "Olive Oil", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937207/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 800.0}, {"property_type": "property-fats", "property_value": 93.33}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "1937207", "comment": ""}, "food-sugars": {"name": "Sugar", "plural_name": "Sugar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 385.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.32}, {"property_type": "property-carbohydrates", "property_value": 99.6}]}, "fdc_id": "746784", "comment": ""}, "food-garlic-raw": {"name": "Garlic", "plural_name": "Garlic", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104647/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 143.0}, {"property_type": "property-proteins", "property_value": 6.62}, {"property_type": "property-fats", "property_value": 0.38}, {"property_type": "property-carbohydrates", "property_value": 28.2}]}, "fdc_id": "1104647", "comment": ""}, "food-chicken-breast": {"name": "Chicken Breast", "plural_name": "Chicken Breasts", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331960/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 166.0}, {"property_type": "property-proteins", "property_value": 32.1}]}, "fdc_id": "331960", "comment": "FDC Measure: 1 piece = 174.0 gram (#121343 10/20/2012)\nProperties are based on skinless, boneless, meat only, cooked, braised"}, "food-chicken-thigh": {"name": "Chicken Thigh", "plural_name": "Chicken Thighs", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172853/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 176.0}, {"property_type": "property-proteins", "property_value": 24.55}, {"property_type": "property-fats", "property_value": 8.63}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172853", "comment": "Properties based on meat only, cooked, braised"}, "food-chicken-drumstick": {"name": "Chicken Drumstick", "plural_name": "Chicken Drumsticks", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/331897/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 156.0}, {"property_type": "property-proteins", "property_value": 23.9}, {"property_type": "property-fats", "property_value": 5.95}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 5.95}]}, "fdc_id": "331897", "comment": "FDC Measure: 1 drumstick = 104.0 gram (#121309 5/1/2010)\nProperties based on meat only, cooked, braised"}, "food-chicken-wing": {"name": "Chicken Wing", "plural_name": "Chicken Wings", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172392/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 203.0}, {"property_type": "property-proteins", "property_value": 30.46}, {"property_type": "property-fats", "property_value": 8.13}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "172392", "comment": "Properties based on meat only, cooked, roasted"}, "food-yogurt-greek-plain-whole-milk": {"name": "Greek Yogurt (whole milk)", "plural_name": "Greek Yogurt (whole milk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259794/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.78}, {"property_type": "property-fats", "property_value": 4.39}, {"property_type": "property-carbohydrates", "property_value": 4.75}, {"property_type": "property-calories", "property_value": 95.0}, {"property_type": "property-carbohydrates", "property_value": 4.75}]}, "fdc_id": "2259794", "comment": ""}, "food-cheese-feta": {"name": "Feta", "plural_name": "Feta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259796/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.71}, {"property_type": "property-fats", "property_value": 19.08}, {"property_type": "property-carbohydrates", "property_value": 5.58}]}, "fdc_id": "2259796", "comment": "greek cheese see (https://en.wikipedia.org/wiki/Feta)"}, "food-cheese-cheddar": {"name": "Cheddar Cheese", "plural_name": "Cheddar Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328637/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 34.0}, {"property_type": "property-carbohydrates", "property_value": 2.44}, {"property_type": "property-calories", "property_value": 408.0}, {"property_type": "property-proteins", "property_value": 23.3}]}, "fdc_id": "328637", "comment": "FDC Measure: 1 slice = 17.0 gram (#119619 3/22/2013)"}, "food-cream-cheese": {"name": "Cream Cheese", "plural_name": "Cream Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346385/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 5.79}, {"property_type": "property-fats", "property_value": 33.49}, {"property_type": "property-carbohydrates", "property_value": 4.56}]}, "fdc_id": "2346385", "comment": ""}, "food-flour-wheat-all-purpose": {"name": "All-Purpose Flour", "plural_name": "All-Purpose Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/789890/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.9}, {"property_type": "property-fats", "property_value": 1.48}, {"property_type": "property-carbohydrates", "property_value": 77.3}, {"property_type": "property-calories", "property_value": 366.0}]}, "fdc_id": "789890", "comment": "wheat, all-purpose, enriched, bleached"}, "food-banana": {"name": "Banana", "plural_name": "Bananas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 89.0}, {"property_type": "property-proteins", "property_value": 1.09}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 22.84}]}, "fdc_id": "173944", "comment": ""}, "food-tomatoes-canned": {"name": "Tomato canned", "plural_name": "Tomatoes canned", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/333281/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 18.0}, {"property_type": "property-proteins", "property_value": 0.84}, {"property_type": "property-fats", "property_value": 0.5}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "333281", "comment": "FDC Measure: 1 cup = 245.0 gram (#121582 10/8/2016)"}, "food-flour-00": {"name": "Flour 00", "plural_name": "Flour 00", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.4}, {"property_type": "property-fats", "property_value": 1.52}, {"property_type": "property-carbohydrates", "property_value": 74.45}, {"property_type": "property-calories", "property_value": 360.0}]}, "fdc_id": "2003586", "comment": ""}, "food-flour-almond": {"name": "Almond Flour", "plural_name": "Almond Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261420/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.24}, {"property_type": "property-fats", "property_value": 50.23}, {"property_type": "property-carbohydrates", "property_value": 16.25}]}, "fdc_id": "2261420", "comment": ""}, "food-flour-spelt-whole-grain": {"name": "Flour spelt whole grain", "plural_name": "Flour (spelt whole grain)", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003587/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.54}, {"property_type": "property-carbohydrates", "property_value": 70.72}, {"property_type": "property-proteins", "property_value": 14.47}]}, "fdc_id": "2003587", "comment": "see (https://en.wikipedia.org/wiki/Spelt)"}, "food-butter-salted": {"name": "Butter Salted", "plural_name": "Butter Salted", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790508/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 82.2}]}, "fdc_id": "790508", "comment": ""}, "food-cheese-cottage-lowfat-2-milkfat": {"name": "Cottage Cheese (2 percent fat)", "plural_name": "Cottage Cheese (2 percent fat)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/328841/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 84.0}, {"property_type": "property-proteins", "property_value": 11.0}, {"property_type": "property-fats", "property_value": 2.3}, {"property_type": "property-carbohydrates", "property_value": 4.31}, {"property_type": "property-proteins", "property_value": 11.0}]}, "fdc_id": "328841", "comment": "FDC Measure: 1 cup = 220.0 gram (#119652 3/22/2013)"}, "food-apples-fuji-with-skin-raw": {"name": "Apples", "plural_name": "Apples", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750340/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 15.65}]}, "fdc_id": "1750340", "comment": ""}, "food-cauliflower-raw": {"name": "Cauliflower", "plural_name": "Cauliflowers", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169986/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 1.92}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 4.97}]}, "fdc_id": "169986", "comment": "raw cauliflower"}, "food-peanut-butter-creamy": {"name": "Peanut Butter (Creamy)", "plural_name": "Peanut Butter (Creamy)", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262072/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 49.43}, {"property_type": "property-carbohydrates", "property_value": 22.7}, {"property_type": "property-proteins", "property_value": 23.99}]}, "fdc_id": "2262072", "comment": ""}, "food-tahini": {"name": "Tahini", "plural_name": "Tahini", "store_category": "category-savory-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170189/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 595.0}, {"property_type": "property-proteins", "property_value": 17.0}, {"property_type": "property-fats", "property_value": 53.76}, {"property_type": "property-carbohydrates", "property_value": 21.19}]}, "fdc_id": "170189", "comment": "Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)"}, "food-parsley": {"name": "Parsley", "plural_name": "Parsley", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.97}, {"property_type": "property-fats", "property_value": 0.79}, {"property_type": "property-carbohydrates", "property_value": 6.33}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "170416", "comment": ""}, "food-olives-black": {"name": "Olives black", "plural_name": "Olives black", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345617/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 10.9}, {"property_type": "property-carbohydrates", "property_value": 6.04}, {"property_type": "property-calories", "property_value": 116.0}, {"property_type": "property-proteins", "property_value": 0.84}]}, "fdc_id": "2345617", "comment": "black and purple (Kalamata) olives - unclear from FDC whether pitted or not"}, "food-cheese-ricotta-whole-milk": {"name": "Ricotta", "plural_name": "Ricotta", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746766/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 157.0}, {"property_type": "property-proteins", "property_value": 7.81}, {"property_type": "property-fats", "property_value": 11.0}, {"property_type": "property-carbohydrates", "property_value": 6.86}]}, "fdc_id": "746766", "comment": ""}, "food-syrups-maple": {"name": "Maple Syrup", "plural_name": "Maple Syrup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169661/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.04}, {"property_type": "property-fats", "property_value": 0.06}, {"property_type": "property-carbohydrates", "property_value": 67.04}, {"property_type": "property-calories", "property_value": 260.0}]}, "fdc_id": "169661", "comment": ""}, "food-onions-red": {"name": "Onion red", "plural_name": "Onions red", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790577/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 44.0}, {"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 9.93}]}, "fdc_id": "790577", "comment": "FDC Measure: 1 Onion = 197.0 gram (#234609 11/26/2019)\nsee https://en.wikipedia.org/wiki/Red_onion"}, "food-avocados-raw-all-commercial-varieties": {"name": "Avocado", "plural_name": "Avocados", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171705/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.0}, {"property_type": "property-fats", "property_value": 14.66}, {"property_type": "property-carbohydrates", "property_value": 8.53}, {"property_type": "property-calories", "property_value": 160.0}]}, "fdc_id": "171705", "comment": ""}, "food-pineapple": {"name": "Pineapple", "plural_name": "Pineapples", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346398/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.46}, {"property_type": "property-fats", "property_value": 0.21}, {"property_type": "property-carbohydrates", "property_value": 14.09}]}, "fdc_id": "2346398", "comment": ""}, "food-eggplant-raw": {"name": "Eggplant", "plural_name": "Eggplants", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 5.88}, {"property_type": "property-calories", "property_value": 25.0}, {"property_type": "property-proteins", "property_value": 0.98}]}, "fdc_id": "169228", "comment": "raw eggplant from SR Legacy Foods"}, "food-vinegar-balsamic": {"name": "Vinegar balsamic", "plural_name": "Vinegar balsamic", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 88.0}, {"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.03}]}, "fdc_id": "172241", "comment": ""}, "food-cream-heavy": {"name": "Heavy Cream", "plural_name": "Heavy Cream", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346386/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 3.8}, {"property_type": "property-proteins", "property_value": 2.02}, {"property_type": "property-fats", "property_value": 35.56}]}, "fdc_id": "2346386", "comment": ""}, "food-vinegar-cider": {"name": "Vinegar cider", "plural_name": "Vinegar cider", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 21.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.93}]}, "fdc_id": "173469", "comment": "Vinegar with apple taste"}, "food-cream-sour": {"name": "Sour Cream", "plural_name": "Sour Cream", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346387/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.07}, {"property_type": "property-fats", "property_value": 17.99}, {"property_type": "property-carbohydrates", "property_value": 5.56}]}, "fdc_id": "2346387", "comment": ""}, "food-cheese-parmesan-grated": {"name": "Parmesan Cheese", "plural_name": "Parmesan Cheese", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259795/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 30.14}, {"property_type": "property-fats", "property_value": 29.5}, {"property_type": "property-carbohydrates", "property_value": 4.33}]}, "fdc_id": "2259795", "comment": ""}, "food-broccoli-raw": {"name": "Broccoli", "plural_name": "Broccoli", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747447/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 2.57}, {"property_type": "property-fats", "property_value": 0.34}, {"property_type": "property-carbohydrates", "property_value": 6.27}]}, "fdc_id": "747447", "comment": "FDC Measure: 1 cup = 76.0 gram (#187633 8/5/2001)"}, "food-yogurt-plain-whole-milk": {"name": "Yogurt (whole milk)", "plural_name": "Yogurt (whole milk)", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2259793/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.57}, {"property_type": "property-proteins", "property_value": 3.82}, {"property_type": "property-fats", "property_value": 4.48}]}, "fdc_id": "2259793", "comment": ""}, "food-mascarpone": {"name": "Mascarpone", "plural_name": "Mascarpone", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289625/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.57}, {"property_type": "property-fats", "property_value": 42.86}, {"property_type": "property-calories", "property_value": 429.0}, {"property_type": "property-carbohydrates", "property_value": 3.57}]}, "fdc_id": "2289625", "comment": ""}, "food-strawberry": {"name": "Strawberry", "plural_name": "Strawberries", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346409/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 36.0}, {"property_type": "property-proteins", "property_value": 0.64}, {"property_type": "property-fats", "property_value": 0.22}, {"property_type": "property-carbohydrates", "property_value": 7.96}]}, "fdc_id": "2346409", "comment": ""}, "food-powdered-sugar": {"name": "Powdered sugar", "plural_name": "Powdered sugar", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 389.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 99.77}]}, "fdc_id": "169656", "comment": ""}, "food-mushrooms-white-button": {"name": "Mushroom white button", "plural_name": "Mushrooms white button", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999629/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.89}, {"property_type": "property-fats", "property_value": 0.37}, {"property_type": "property-carbohydrates", "property_value": 4.08}]}, "fdc_id": "1999629", "comment": ""}, "food-cocoa-dry-powder-unsweetened": {"name": "Cocoa dry powder unsweetened", "plural_name": "Cocoa dry powder unsweetened", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169593/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 228.0}, {"property_type": "property-proteins", "property_value": 19.6}, {"property_type": "property-fats", "property_value": 13.7}, {"property_type": "property-carbohydrates", "property_value": 57.9}]}, "fdc_id": "169593", "comment": ""}, "food-asparagus-green": {"name": "Asparagus", "plural_name": "Asparagus", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168389/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 2.2}, {"property_type": "property-fats", "property_value": 0.12}, {"property_type": "property-carbohydrates", "property_value": 3.88}]}, "fdc_id": "168389", "comment": "green asparagus (default variety in US)"}, "food-milk-whole": {"name": "Milk Whole", "plural_name": "Milk Whole", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/746782/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.63}, {"property_type": "property-calories", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 3.2}]}, "fdc_id": "746782", "comment": "FDC Measure: 1 cup = 249.0 gram (#187530 4/7/2018)\n3.25% milkfat"}, "food-squash-butternut": {"name": "Squash butternut", "plural_name": "Squash butternut", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169295/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 45.0}, {"property_type": "property-proteins", "property_value": 1.0}, {"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 11.69}]}, "fdc_id": "169295", "comment": ""}, "food-ginger-ground": {"name": "Ginger ground", "plural_name": "Ginger ground", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170926/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 335.0}, {"property_type": "property-proteins", "property_value": 8.98}, {"property_type": "property-fats", "property_value": 4.24}, {"property_type": "property-carbohydrates", "property_value": 71.62}]}, "fdc_id": "170926", "comment": ""}, "food-oats-whole-grain-rolled-old-fashioned": {"name": "Old Fashioned Oats", "plural_name": "Old Fashioned Oats", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346396/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 68.66}, {"property_type": "property-proteins", "property_value": 13.5}, {"property_type": "property-fats", "property_value": 5.89}]}, "fdc_id": "2346396", "comment": "rolled"}, "food-pasta-dry-unenriched": {"name": "Pasta", "plural_name": "Pasta", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168927/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 371.0}, {"property_type": 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171324/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 323.0}, {"property_type": "property-proteins", "property_value": 23.0}, {"property_type": "property-fats", "property_value": 6.41}, {"property_type": "property-carbohydrates", "property_value": 58.35}]}, "fdc_id": "171324", "comment": ""}, "food-spices-chili-powder": {"name": "Chili powder", "plural_name": "Chili powder", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171319/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 282.0}, {"property_type": "property-proteins", "property_value": 13.46}, {"property_type": "property-fats", "property_value": 14.28}, {"property_type": "property-carbohydrates", "property_value": 49.7}]}, "fdc_id": "171319", "comment": ""}, "food-peppers-hot-chili-red-raw": 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"property-carbohydrates", "property_value": 14.45}]}, "fdc_id": "170419", "comment": "green raw peas"}, "food-spices-tarragon-dried": {"name": "Tarragon dried", "plural_name": "Tarragon dried", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 295.0}, {"property_type": "property-proteins", "property_value": 22.77}, {"property_type": "property-fats", "property_value": 7.24}, {"property_type": "property-carbohydrates", "property_value": 50.22}]}, "fdc_id": "170937", "comment": ""}, "food-fennel-bulb-raw": {"name": "Fennel", "plural_name": "Fennel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169385/nutrients", "type_values": [{"property_type": "property-calories", 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{"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/174531/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 5.06}, {"property_type": "property-fats", "property_value": 0.01}, {"property_type": "property-carbohydrates", "property_value": 3.64}]}, "fdc_id": "174531", "comment": ""}, "food-scallions": {"name": "Scallion", "plural_name": "Scallions", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170005/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 32.0}, {"property_type": "property-proteins", "property_value": 1.83}, {"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 7.34}]}, "fdc_id": "170005", "comment": "Onions, 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"Asparagus white", "plural_name": "Asparagus white", "store_category": "category-produce", "properties": {"food_amount": 75, "food_unit": "unit-g", "source": "https://www.nutritionix.com/food/white-asparagus", "type_values": [{"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-carbohydrates", "property_value": 3.1}, {"property_type": "property-calories", "property_value": 17.0}]}, "fdc_id": "0", "comment": ""}, "food-flour-wheat-all-purpose-unenriched-unbleached": {"name": "Unbleached All-Purpose Flour", "plural_name": "Unbleached All-Purpose Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/790018/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 362.0}, {"property_type": "property-proteins", "property_value": 12.0}, {"property_type": "property-fats", "property_value": 1.7}, {"property_type": "property-carbohydrates", "property_value": 74.6}]}, "fdc_id": "790018", "comment": ""}, "food-leavening-agents-baking-soda": {"name": "Baking Soda", "plural_name": "Baking Soda", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/175040/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "175040", "comment": ""}, "food-lettuce-iceberg-raw": {"name": "Lettuce iceberg", "plural_name": "Lettuce iceberg", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346388/nutrients", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 48.0}, {"property_type": "property-proteins", "property_value": 1.4}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 11.12}]}, "fdc_id": "171697", "comment": ""}, "food-mushrooms-oyster-raw": {"name": "Mushroom oyster", "plural_name": "Mushrooms oyster", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168580/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.09}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 0.41}]}, "fdc_id": "168580", "comment": ""}, "food-mushrooms-chanterelle-raw": 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"property-proteins", "property_value": 2.66}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "169382", "comment": ""}, "food-mushrooms-shiitake-dried": {"name": "Mushroom shiitake dried", "plural_name": "Mushrooms shiitake dried", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168436/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 296.0}, {"property_type": "property-proteins", "property_value": 9.58}, {"property_type": "property-fats", "property_value": 0.99}, {"property_type": "property-carbohydrates", "property_value": 75.37}]}, "fdc_id": "168436", "comment": ""}, "food-mushrooms-morel-raw": {"name": "Mushroom morel", "plural_name": "Mushrooms morel", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168423/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 5.1}, {"property_type": "property-calories", "property_value": 31.0}, {"property_type": "property-proteins", "property_value": 3.12}, {"property_type": "property-fats", "property_value": 0.57}]}, "fdc_id": "168423", "comment": ""}, "food-pak-choi-raw": {"name": "Pak choi", "plural_name": "Pak choi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170390/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 13.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 2.18}]}, "fdc_id": "170390", "comment": ""}, "food-lettuce-romaine-green-raw": {"name": "Lettuce romaine", "plural_name": "Lettuce romaine", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346389/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 4.06}, {"property_type": "property-proteins", "property_value": 0.98}, {"property_type": "property-fats", "property_value": 0.07}]}, "fdc_id": "2346389", "comment": ""}, "food-rice-white-long-grain-raw": {"name": "Rice white long grain", "plural_name": "Rice white long grain", "store_category": "category-noodles", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512381/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 7.04}, {"property_type": "property-fats", "property_value": 1.03}, {"property_type": "property-carbohydrates", "property_value": 80.31}]}, "fdc_id": "2512381", "comment": ""}, 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[{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 900.0}]}, "fdc_id": "2345744", "comment": ""}, "food-kale": {"name": "Kale", "plural_name": "Kale", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/323505/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 35.0}, {"property_type": "property-proteins", "property_value": 2.92}, {"property_type": "property-fats", "property_value": 1.49}, {"property_type": "property-carbohydrates", "property_value": 4.42}]}, "fdc_id": "323505", "comment": "FDC Measure: 1 cup = 20.6 gram (#119057 9/26/2015)"}, "food-blueberries-raw": {"name": "Blueberries", "plural_name": "Blueberries", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344769/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.74}, {"property_type": "property-fats", "property_value": 0.33}, {"property_type": "property-carbohydrates", "property_value": 14.5}, {"property_type": "property-calories", "property_value": 57.0}]}, "fdc_id": "2346411", "comment": ""}, "food-beans-snap-green-raw": {"name": "String Beans", "plural_name": "String Beans", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346400/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.97}, {"property_type": "property-fats", "property_value": 0.28}, {"property_type": "property-carbohydrates", "property_value": 7.41}]}, "fdc_id": "2346400", "comment": ""}, 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"property-carbohydrates", "property_value": 4.81}]}, "fdc_id": "2259792", "comment": ""}, "food-cabbage-red-raw": {"name": "Red Cabbage", "plural_name": "Red Cabbages", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346408/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.79}, {"property_type": "property-proteins", "property_value": 1.24}, {"property_type": "property-fats", "property_value": 0.21}]}, "fdc_id": "2346408", "comment": ""}, "food-cabbage-green-raw": {"name": "Green Cabbage", "plural_name": "Green Cabbages", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346407/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.96}, {"property_type": "property-fats", "property_value": 0.23}, {"property_type": "property-carbohydrates", "property_value": 6.38}]}, "fdc_id": "2346407", "comment": ""}, "food-white-beans-from-canned-no-added-fat": {"name": "White Beans", "plural_name": "White beans", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342832/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.8}, {"property_type": "property-fats", "property_value": 0.57}, {"property_type": "property-carbohydrates", "property_value": 30.9}, {"property_type": "property-calories", "property_value": 168.0}]}, "fdc_id": "2342832", "comment": "Navy Beans, Cannellini Beans, Great Northern Beans"}, "food-garam-masala": {"name": "Garam Masala", "plural_name": "Garam Masala", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/531723/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 40.0}, {"property_type": "property-calories", "property_value": 260.0}, {"property_type": "property-fats", "property_value": 20.0}, {"property_type": "property-proteins", "property_value": 20.0}]}, "fdc_id": "531723", "comment": "This is a spice mix from the brand MDH"}, "food-cloves-ground": {"name": "Clove ground", "plural_name": "Cloves ground", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 274.0}, {"property_type": "property-proteins", "property_value": 5.97}, {"property_type": "property-fats", "property_value": 13.0}, {"property_type": "property-carbohydrates", "property_value": 65.53}]}, "fdc_id": "171321", "comment": ""}, "food-butter-clarified": {"name": "Butter Clarified", "plural_name": "Butter Clarified", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/171314/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 900.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 100.0}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "171314", "comment": "It's also known as Ghee."}, "food-gochujang-sauce": {"name": "Gochujang Sauce", "plural_name": "Gochujang Sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410981/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-proteins", "property_value": 5.0}, {"property_type": "property-calories", "property_value": 225.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2410981", "comment": "It's a branded version."}, "food-pomegranate-juice": {"name": "Pomegranate juice", "plural_name": "Pomegranate juice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 54.0}, {"property_type": "property-proteins", "property_value": 0.15}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 13.13}]}, "fdc_id": "167787", "comment": ""}, "food-pomegranate-molasses": {"name": "Pomegranate molasses", "plural_name": "Pomegranate molasses", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120658/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 50.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 222.0}]}, "fdc_id": "2120658", "comment": "It's a branded version."}, "food-cucumber": {"name": "Cucumber", "plural_name": "Cucumbers", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346406/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.62}, {"property_type": "property-fats", "property_value": 0.18}, {"property_type": "property-carbohydrates", "property_value": 2.95}]}, "fdc_id": "2346406", "comment": ""}, "food-cucumber-pickled": {"name": "Cucumber pickled", "plural_name": "Cucumbers pickled", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/324653/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.48}, {"property_type": "property-fats", "property_value": 0.43}, {"property_type": "property-carbohydrates", "property_value": 1.99}, {"property_type": "property-calories", "property_value": 12.0}]}, "fdc_id": "324653", "comment": "FDC Measure: 1 spear = 40.4 gram (#119202 10/8/2016)"}, "food-celeriac-raw": {"name": "Celeriac", "plural_name": "Celeriac", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170400/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 42.0}, {"property_type": "property-proteins", "property_value": 1.5}, {"property_type": "property-fats", "property_value": 0.3}, {"property_type": "property-carbohydrates", "property_value": 9.2}]}, "fdc_id": "170400", "comment": ""}, "food-raspberries": {"name": "Raspberries", "plural_name": "Raspberries", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346410/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.19}, {"property_type": "property-carbohydrates", "property_value": 12.9}, {"property_type": "property-proteins", "property_value": 1.01}]}, "fdc_id": "2346410", "comment": ""}, "food-millet-whole-grain": {"name": "Millet whole grain", "plural_name": "Millet whole grain", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512379/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 10.02}, {"property_type": "property-fats", "property_value": 4.19}, {"property_type": "property-carbohydrates", "property_value": 74.45}]}, "fdc_id": "2512379", "comment": ""}, "food-chard-raw": {"name": "Chard", "plural_name": "Chard", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345075/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.8}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.74}, {"property_type": "property-calories", "property_value": 19.0}]}, "fdc_id": "2345075", "comment": ""}, "food-ginger-root": {"name": "Ginger root", "plural_name": "Ginger root", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 80.0}, {"property_type": "property-proteins", "property_value": 1.82}, {"property_type": "property-fats", "property_value": 0.75}, {"property_type": "property-carbohydrates", "property_value": 17.77}]}, "fdc_id": "169231", "comment": ""}, "food-cheese-gruyere": {"name": "Gruyere", "plural_name": "Gruyere", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341121/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 29.8}, {"property_type": "property-fats", "property_value": 32.3}, {"property_type": "property-carbohydrates", "property_value": 0.36}, {"property_type": "property-calories", "property_value": 413.0}]}, "fdc_id": "2341121", "comment": "Gruy\u00e8re"}, "food-bulgur-dry": {"name": "Bulgur", "plural_name": "Bulgur", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 342.0}, {"property_type": "property-proteins", "property_value": 12.29}, {"property_type": "property-fats", "property_value": 1.33}, {"property_type": "property-carbohydrates", "property_value": 75.87}]}, "fdc_id": "170688", "comment": ""}, "food-date-dried": {"name": "Date dried", "plural_name": "Dates dried", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2344698/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.45}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 282.0}]}, "fdc_id": "2344698", "comment": "Dried dates are in the tap Survey Foods only (2023/06/25)"}, "food-goji-berries-dried": {"name": "Goji berries dried", "plural_name": "Goji berries dried", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/173032/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 349.0}, {"property_type": "property-proteins", "property_value": 14.26}, {"property_type": "property-fats", "property_value": 0.39}, {"property_type": "property-carbohydrates", "property_value": 77.06}]}, "fdc_id": "173032", "comment": ""}, "food-celery-raw": {"name": "Celery", "plural_name": "Celery", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346405/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.49}, {"property_type": "property-fats", "property_value": 0.16}, {"property_type": "property-carbohydrates", "property_value": 3.32}]}, "fdc_id": "2346405", "comment": ""}, "food-cheese-swiss": {"name": "Swiss Cheese", "plural_name": "Swiss Cheese", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341138/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 27.0}, {"property_type": "property-fats", "property_value": 31.0}, {"property_type": "property-carbohydrates", "property_value": 1.44}, {"property_type": "property-calories", "property_value": 393.0}]}, "fdc_id": "2341138", "comment": "Jarlsburg, Sweitzer, Danbo, Emmentaler, Samsoe, Sapsago"}, "food-cheese-raclette": {"name": "Raclette", "plural_name": "Raclette", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/407652/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 28.57}, {"property_type": "property-calories", "property_value": 357.0}]}, "fdc_id": "407652", "comment": ""}, "food-chickpeas-canned-no-added-fat": {"name": "Chickpeas", "plural_name": "Chickpeas", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 8.19}, {"property_type": "property-fats", "property_value": 3.24}, {"property_type": "property-carbohydrates", "property_value": 22.4}, {"property_type": "property-calories", "property_value": 146.0}]}, "fdc_id": "2342893", "comment": ""}, "food-ginger-paste": {"name": "Ginger paste", "plural_name": "Ginger paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058648/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 62.0}, {"property_type": "property-carbohydrates", "property_value": 12.5}, {"property_type": "property-proteins", "property_value": 0.0}]}, "fdc_id": "2058648", "comment": "It's a branded version."}, "food-endive-raw": {"name": "Endive", "plural_name": "Endives", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 17.0}, {"property_type": "property-proteins", "property_value": 1.25}, {"property_type": "property-fats", "property_value": 0.2}, {"property_type": "property-carbohydrates", "property_value": 3.35}]}, "fdc_id": "168412", "comment": ""}, "food-ginger-garlic-paste": {"name": "Ginger garlic paste", "plural_name": "Ginger garlic paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533987/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 6.67}]}, "fdc_id": "2533987", "comment": "It's a branded version."}, "food-chocolate-chips": {"name": "Chocolate Chips", "plural_name": "Chocolate Chips", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345893/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.2}, {"property_type": "property-fats", "property_value": 30.0}, {"property_type": "property-carbohydrates", "property_value": 63.9}, {"property_type": "property-calories", "property_value": 480.0}]}, "fdc_id": "2345893", "comment": ""}, "food-cilantro-raw": {"name": "Cilantro", "plural_name": "Cilantro", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2345302/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.13}, {"property_type": "property-fats", "property_value": 0.52}, {"property_type": "property-carbohydrates", "property_value": 3.67}, {"property_type": "property-calories", "property_value": 23.0}]}, "fdc_id": "2345302", "comment": ""}, "food-cinnamon-sticks-cinnamon": {"name": "Cinnamon Stick", "plural_name": "Cinnamon Sticks", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390408/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 75.0}, {"property_type": "property-calories", "property_value": 250.0}]}, "fdc_id": "2390408", "comment": ""}, "food-ground-cinnamon": {"name": "Cinnamon", "plural_name": "Cinnamon", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386195/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 125.0}, {"property_type": "property-calories", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2386195", "comment": ""}, "food-cornstarch": {"name": "Cornstarch", 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121622/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 6.67}]}, "fdc_id": "2121622", "comment": ""}, "food-vinegar-rice": {"name": "Vinegar rice", "plural_name": "Vinegar rice", "store_category": "category-oil-vinegar", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158088/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 0.0}]}, "fdc_id": "2158088", "comment": ""}, "food-vinegar-white-wine": {"name": "Vinegar 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"https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685581/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.44}, {"property_type": "property-fats", "property_value": 0.4}, {"property_type": "property-carbohydrates", "property_value": 7.14}]}, "fdc_id": "2685581", "comment": ""}, "food-soup-stock-chicken": {"name": "Chicken Stock", "plural_name": "Chicken Stock", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172884/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.52}, {"property_type": "property-fats", "property_value": 1.2}, {"property_type": "property-carbohydrates", "property_value": 3.53}, {"property_type": "property-calories", "property_value": 36.0}]}, "fdc_id": "172884", "comment": ""}, "food-fire-roasted-crushed-tomatoes": {"name": "Canned Fire Roasted Crushed Tomato", 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98.09}, {"property_type": "property-calories", "property_value": 380.0}]}, "fdc_id": "168833", "comment": ""}, "food-yukon-gold-potatoes": {"name": "Yukon Gold Potato", "plural_name": "Yukon Gold Potatoes", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/802019/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 74.0}, {"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-carbohydrates", "property_value": 17.57}, {"property_type": "property-proteins", "property_value": 2.03}]}, "fdc_id": "802019", "comment": ""}, "food-spices-parsley-dried": {"name": "Dried Parsley", "plural_name": "Dried Parsley", "store_category": "category-herbs-spices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170930/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 26.63}, {"property_type": "property-fats", "property_value": 5.48}, {"property_type": "property-carbohydrates", "property_value": 50.64}, {"property_type": "property-calories", "property_value": 292.0}]}, "fdc_id": "170930", "comment": ""}, "food-carrots-mature-raw": {"name": "Carrot", "plural_name": "Carrots", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2258586/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.94}, {"property_type": "property-fats", "property_value": 0.35}, {"property_type": "property-carbohydrates", "property_value": 10.27}]}, "fdc_id": "2258586", "comment": ""}, "food-kiwifruit-green-raw": {"name": "Kiwi", "plural_name": "Kiwi", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/327046/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 14.0}, {"property_type": "property-calories", "property_value": 58.0}, {"property_type": "property-proteins", "property_value": 1.06}, {"property_type": "property-fats", "property_value": 0.44}]}, "fdc_id": "327046", "comment": ""}, "food-cheese-mozzarella-part-skim": {"name": "Part-Skim Mozzarella Cheese", "plural_name": "Part-Skim Mozzarella Cheese", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/329370/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 298.0}, {"property_type": "property-proteins", "property_value": 23.7}, {"property_type": "property-fats", "property_value": 20.4}, {"property_type": "property-carbohydrates", "property_value": 4.44}]}, "fdc_id": "329370", "comment": "FDC Measure: 1 cup = 86.2 gram (#119685 3/22/2013)"}, "food-buckwheat-whole-grain": {"name": "Buckwheat", "plural_name": "Buckwheat", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512378/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 11.07}, {"property_type": "property-fats", "property_value": 3.04}, {"property_type": "property-carbohydrates", "property_value": 71.13}]}, "fdc_id": "2512378", "comment": ""}, "food-apples-gala-with-skin-raw": {"name": "Apple Gala", "plural_name": "Apple Galas", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750341/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.13}, {"property_type": "property-fats", "property_value": 0.15}, {"property_type": "property-carbohydrates", "property_value": 14.77}]}, "fdc_id": "1750341", "comment": ""}, "food-apples-honeycrisp-with-skin-raw": {"name": "Apple Honeycrisp", "plural_name": "Apples Honeycrisp", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750343/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.1}, {"property_type": "property-carbohydrates", "property_value": 14.68}, {"property_type": "property-proteins", "property_value": 0.1}]}, "fdc_id": "1750343", "comment": ""}, "food-cheese-monterey-jack": {"name": "Monterey Jack", "plural_name": "Monterey Jack", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 22.62}, {"property_type": "property-fats", "property_value": 32.63}, {"property_type": "property-carbohydrates", "property_value": 1.9}]}, "fdc_id": "2647438", "comment": ""}, "food-cheese-cotija": {"name": "Cotija", "plural_name": "Cotija", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647443/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 27.24}, {"property_type": "property-carbohydrates", "property_value": 2.72}, {"property_type": "property-proteins", "property_value": 23.84}]}, "fdc_id": "2647443", "comment": ""}, "food-cheese-queso-fresco": {"name": "Queso Fresco", "plural_name": "Queso Fresco", "store_category": "category-cheese", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2647442/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.88}, {"property_type": "property-fats", "property_value": 23.36}, {"property_type": "property-carbohydrates", "property_value": 2.96}]}, "fdc_id": "2647442", "comment": ""}, "food-bread-white-commercially-prepared": {"name": "White Bread", "plural_name": "White Bread", "store_category": "category-bakery", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/325871/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 9.43}, {"property_type": "property-fats", "property_value": 3.59}, {"property_type": "property-carbohydrates", "property_value": 49.2}, {"property_type": "property-calories", "property_value": 270.0}]}, "fdc_id": "325871", "comment": "FDC Measure: 1 slice = 27.3 gram (#119338 3/27/2010)"}, "food-bread-whole-wheat-commercially-prepared": {"name": "Whole Wheat Bread", "plural_name": "Whole Wheat Bread", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/335240/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 254.0}, {"property_type": "property-proteins", "property_value": 12.3}, {"property_type": "property-fats", "property_value": 3.55}, {"property_type": "property-carbohydrates", "property_value": 43.1}]}, "fdc_id": "335240", "comment": "FDC Measure: 1 slice = 32.1 gram (#121952 11/16/2012)"}, "food-beans-dried-light-red-kidney": {"name": "Light Red Kidney Beans dried", "plural_name": "Light Red Kidney Beans dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747438/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.0}, {"property_type": "property-fats", "property_value": 1.03}]}, "fdc_id": "747438", "comment": ""}, "food-beans-dried-dark-red-kidney": {"name": "Dark Red Kidney Beans dried", "plural_name": "Dark Red Kidney Beans dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/747440/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 25.9}, {"property_type": "property-fats", "property_value": 1.31}]}, "fdc_id": "747440", "comment": ""}, "food-almond-milk-unsweetened-plain-refrigerated": {"name": "Unsweetened Almond milk refrigerated", "plural_name": "Unsweetened Almond milk refrigerated", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2257045/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.66}, {"property_type": "property-fats", "property_value": 1.56}, {"property_type": "property-carbohydrates", "property_value": 0.67}]}, "fdc_id": "2257045", "comment": ""}, "food-almond-milk-unsweetened-plain-shelf-stable": {"name": "Unsweetened Almond milk shelf stable", "plural_name": "Unsweetened Almond milk shelf stable", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999631/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.55}, {"property_type": "property-fats", "property_value": 1.22}, {"property_type": "property-carbohydrates", "property_value": 0.34}]}, "fdc_id": "1999631", "comment": ""}, "food-almond-butter-creamy": {"name": "Creamy Almond Butter", "plural_name": "Creamy Almond Butter", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2262074/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 53.04}, {"property_type": "property-carbohydrates", "property_value": 21.24}, {"property_type": "property-proteins", "property_value": 20.79}]}, "fdc_id": "2262074", "comment": ""}, "food-syrup-agave": {"name": "Agave syrup", "plural_name": "Agave syrup", "store_category": "category-sweet-spreads", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 310.0}, {"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.45}, {"property_type": "property-carbohydrates", "property_value": 76.37}]}, "fdc_id": "170277", "comment": "Unfortunately, it is only available as a legacy or branded version."}, "food-apple-juice": {"name": "Apple juice", "plural_name": "Apple juice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2003590/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 0.09}, {"property_type": "property-fats", "property_value": 0.29}, {"property_type": "property-carbohydrates", "property_value": 11.36}]}, "fdc_id": "2003590", "comment": "Unfortunately, it is only available with additional vitamin C as Foundation Foods"}, "food-pork-bacon-cooked": {"name": "Pork Bacon", "plural_name": "Pork Bacon", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/749420/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 2.1}, {"property_type": "property-calories", "property_value": 500.0}, {"property_type": "property-proteins", "property_value": 40.9}, {"property_type": "property-fats", "property_value": 36.5}]}, "fdc_id": "749420", "comment": "FDC Measure: 1 slice = 6.3 gram (#193859 4/9/2017)"}, "food-chana-dal-split-chick-peas": {"name": "Chana Dal", "plural_name": "Chana Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072741/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-carbohydrates", "property_value": 60.0}, {"property_type": "property-proteins", "property_value": 20.0}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "2072741", "comment": "Unfortunately, it is only available as a branded version."}, "food-basmati-rice": {"name": "Basmati Rice", "plural_name": "Basmati Rice", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921775/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 75.56}, {"property_type": "property-fats", "property_value": 1.11}, {"property_type": "property-proteins", "property_value": 8.89}, {"property_type": "property-calories", "property_value": 356.0}]}, "fdc_id": "1921775", "comment": "Unfortunately, uncooked basmati rice is only available as a branded version."}, "food-blood-orange-juice": {"name": "Blood Orange Juice", "plural_name": "Blood Orange Juice", "store_category": "category-juices", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1021255/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 8.33}, {"property_type": "property-proteins", "property_value": 0.42}, {"property_type": "property-calories", "property_value": 33.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "1021255", "comment": "Unfortunately, it is only available as a branded version."}, "food-green-curry-paste": {"name": "Green Curry Paste", "plural_name": "Green Curry Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883660/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 2.33}, {"property_type": "property-carbohydrates", "property_value": 20.93}, {"property_type": "property-calories", "property_value": 140.0}, {"property_type": "property-fats", "property_value": 5.81}]}, "fdc_id": "1883660", "comment": "Unfortunately, it is only available as a branded version."}, "food-red-curry-paste": {"name": "Red Curry Paste", "plural_name": "Red Curry Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904527/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 163.0}, {"property_type": "property-carbohydrates", "property_value": 23.26}, {"property_type": "property-fats", "property_value": 5.81}, {"property_type": "property-proteins", "property_value": 4.65}]}, "fdc_id": "1904527", "comment": "Unfortunately, it is only available as a branded version."}, "food-nonfat-curd": {"name": "Curd Lowfat", "plural_name": "Curd Lowfat", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172181/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 6.66}, {"property_type": "property-calories", "property_value": 72.0}, {"property_type": "property-proteins", "property_value": 10.34}, {"property_type": "property-fats", "property_value": 0.29}]}, "fdc_id": "172181", "comment": ""}, "food-curd-creamed": {"name": "Curd Creamed", "plural_name": "Curd Creamed", "store_category": "category-dairy", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/172179/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 98.0}, {"property_type": "property-proteins", "property_value": 11.12}, {"property_type": "property-fats", "property_value": 4.3}, {"property_type": "property-carbohydrates", "property_value": 3.38}]}, "fdc_id": "172179", "comment": ""}, "food-chia-seeds": {"name": "Chia seeds", "plural_name": "Chia seeds", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 486.0}, {"property_type": "property-proteins", "property_value": 16.5}, {"property_type": "property-fats", "property_value": 30.7}, {"property_type": "property-carbohydrates", "property_value": 42.1}]}, "fdc_id": "2343065", "comment": ""}, "food-flour-oat-whole-grain": {"name": "Oat Flour whole grain", "plural_name": "Oat Flour whole grain", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2261421/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.17}, {"property_type": "property-fats", "property_value": 6.31}, {"property_type": "property-carbohydrates", "property_value": 69.92}]}, "fdc_id": "2261421", "comment": ""}, "food-sambal-oelek": {"name": "Sambal Oelek", "plural_name": "Sambal Oelek", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032351/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 6.67}, {"property_type": "property-calories", "property_value": 263.0}, {"property_type": "property-carbohydrates", "property_value": 46.67}, {"property_type": "property-proteins", "property_value": 3.33}]}, "fdc_id": "2032351", "comment": "Unfortunately, it is only available as a branded version."}, "food-spelt-flour-white": {"name": "White Spelt Flour", "plural_name": "White Spelt Flour", "store_category": "category-baking", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954130/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 13.33}, {"property_type": "property-calories", "property_value": 333.0}, {"property_type": "property-fats", "property_value": 3.33}, {"property_type": "property-carbohydrates", "property_value": 70.0}]}, "fdc_id": "1954130", "comment": "It's a simple spelt flour not a whole grain one and it's a branded version."}, "food-tamarind-stir-fry-paste": {"name": "Tamarind Paste", "plural_name": "Tamarind Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669856/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 26.67}, {"property_type": "property-calories", "property_value": 100.0}, {"property_type": "property-proteins", "property_value": 0.0}, {"property_type": "property-fats", "property_value": 0.0}]}, "fdc_id": "2669856", "comment": "It's a branded version."}, "food-tomato-puree-canned": {"name": "Tomato puree", "plural_name": "Tomato puree", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685582/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 1.58}, {"property_type": "property-fats", "property_value": 0.27}, {"property_type": "property-carbohydrates", "property_value": 8.04}]}, "fdc_id": "2685582", "comment": ""}, "food-tomato-paste-canned": {"name": "Tomato paste", "plural_name": "Tomato paste", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2685580/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 4.23}, {"property_type": "property-fats", "property_value": 0.73}, {"property_type": "property-carbohydrates", "property_value": 20.19}]}, "fdc_id": "2685580", "comment": ""}, "food-tomatoes-sun-dried": {"name": "Tomato dried", "plural_name": "Tomatoes dried", "store_category": "category-canned", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/168567/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.97}, {"property_type": "property-carbohydrates", "property_value": 55.76}, {"property_type": "property-calories", "property_value": 258.0}, {"property_type": "property-proteins", "property_value": 14.11}]}, "fdc_id": "168567", "comment": ""}, "food-hoisin-sauce": {"name": "Hoisin sauce", "plural_name": "Hoisin sauce", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342916/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 44.1}, {"property_type": "property-calories", "property_value": 220.0}, {"property_type": "property-proteins", "property_value": 3.31}, {"property_type": "property-fats", "property_value": 3.39}]}, "fdc_id": "2342916", "comment": ""}, "food-ham": {"name": "Ham", "plural_name": "Ham", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2341283/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 19.0}, {"property_type": "property-fats", "property_value": 3.87}, {"property_type": "property-carbohydrates", "property_value": 1.58}, {"property_type": "property-calories", "property_value": 117.0}]}, "fdc_id": "2341283", "comment": ""}, "food-beef-flank-steak-boneless-choice-raw": {"name": "Beef Steak", "plural_name": "Beef Steaks", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646175/nutrients", "type_values": [{"property_type": "property-carbohydrates", "property_value": 0.0}, {"property_type": "property-proteins", "property_value": 20.13}, {"property_type": "property-fats", "property_value": 9.4}]}, "fdc_id": "2646175", "comment": ""}, "food-urad-dal": {"name": "Urad Dal", "plural_name": "Urad Dal", "store_category": "category-dry-goods", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624418/nutrients", "type_values": [{"property_type": "property-calories", "property_value": 305.0}, {"property_type": "property-proteins", "property_value": 21.3}, {"property_type": "property-fats", "property_value": 3.89}, {"property_type": "property-carbohydrates", "property_value": 51.0}]}, "fdc_id": "2624418", "comment": "Urad Dal are only available as branded food"}, "food-flour-buckwheat": {"name": "Flour buckwheat", "plural_name": "Flour buckwheat", "store_category": "category-cereal", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2512374/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 2.48}, {"property_type": "property-carbohydrates", "property_value": 75.02}, {"property_type": "property-proteins", "property_value": 8.88}]}, "fdc_id": "2512374", "comment": "adad"}, "food-lettuce-leaf-red-raw": {"name": "Lettuce red", "plural_name": "Lettuce red", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/food-details/2346390/attributes", "type_values": [{"property_type": "property-fats", "property_value": 0.11}, {"property_type": "property-carbohydrates", "property_value": 3.26}, {"property_type": "property-calories", "property_value": 15.0}, {"property_type": "property-proteins", "property_value": 0.88}]}, "fdc_id": "2346390", "comment": ""}, "food-artichoke-raw": {"name": "Artichoke Raw", "plural_name": "Artichokes Raw", "store_category": "category-produce", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/food-details/169205/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 3.27}, {"property_type": "property-fats", "property_value": 0.15}, {"property_type": "property-calories", "property_value": 47.0}, {"property_type": "property-carbohydrates", "property_value": 10.5}]}, "fdc_id": "169205", "comment": ""}, "food-beef-ground-80pct-lean-meat-20pct-fat-raw": {"name": "Beef Mince", "plural_name": "Beef Mince", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2514744/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 17.53}, {"property_type": "property-fats", "property_value": 19.44}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2514744", "comment": ""}, "food-garlic-paste": {"name": "Garlic Paste", "plural_name": "Garlic Paste", "store_category": "category-condiments-sauces", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851061/nutrients", "type_values": [{"property_type": "property-fats", "property_value": 0.0}, {"property_type": "property-calories", "property_value": 83.0}, {"property_type": "property-proteins", "property_value": 5.56}, {"property_type": "property-carbohydrates", "property_value": 22.22}]}, "fdc_id": "1851061", "comment": "It's a branded version."}, "food-beef-chuck-roast-boneless-choice-raw": {"name": "Beef Chuck", "plural_name": "Beef Chuck", "store_category": "category-meat", "properties": {"food_amount": 100, "food_unit": "unit-g", "source": "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646174/nutrients", "type_values": [{"property_type": "property-proteins", "property_value": 18.4}, {"property_type": "property-fats", "property_value": 17.8}, {"property_type": "property-carbohydrates", "property_value": 0.0}]}, "fdc_id": "2646174", "comment": ""}}}
\ No newline at end of file
diff --git a/data/property/base/data.json b/data/property/base/data.json
index 8b63df7..7eeda83 100644
--- a/data/property/base/data.json
+++ b/data/property/base/data.json
@@ -1 +1 @@
-{"data": {"property-calories": {"name": "Calories", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-proteins": {"name": "Proteins", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Fats", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-carbohydrates": {"name": "Carbohydrates", "unit": "g", "fdc_id": 1005, "comment": ""}}}
\ No newline at end of file
+{"data": {"property-proteins": {"name": "Proteins", "unit": "g", "fdc_id": 1003, "comment": ""}, "property-fats": {"name": "Fats", "unit": "g", "fdc_id": 1004, "comment": ""}, "property-calories": {"name": "Calories", "unit": "kcal", "fdc_id": 1008, "comment": ""}, "property-carbohydrates": {"name": "Carbohydrates", "unit": "g", "fdc_id": 1005, "comment": ""}}}
\ No newline at end of file
diff --git a/locale/en.json b/locale/en.json
index b3eff11..2930574 100644
--- a/locale/en.json
+++ b/locale/en.json
@@ -1 +1 @@
-{"Potato": "Potato", "Potatoes": "Potatoes", "Wheat flour": "Wheat flour", "pcs": "pcs", "g": "g", "kg": "kg", "ml": "ml", "oz": "oz", "lb": "lb", "lbs": "lbs", "tsp": "tsp", "tbsp": "tbsp", "fl oz": "fl oz", "c": "c", "Vegetables": "Vegetables", "Dairy": "Dairy", "Baking": "Baking", "Produce": "Produce", "Bakery": "Bakery", "Deli": "Deli", "Frozen": "Frozen", "Canned": "Canned", "Calories": "Calories", "Carbohydrates": "Carbohydrates", "Proteins": "Proteins", "Fats": "Fats", "Olive Oil": "Olive Oil", "Egg": "Egg", "Eggs": "Eggs", "Potatoe": "Potatoe", "cup": "cup", "cups": "cups", "Ketchup": "Ketchup", "Sugar": "Sugar", "Banana": "Banana", "Bananas": "Bananas", "Corn (canned)": "Corn (canned)", "tsps": "tsps", "tbsps": "tbsps", "Bottle": "Bottle", "Bottles": "Bottles", "can": "can", "cans": "cans", "Cheese": "Cheese", "Noodles": "Noodles", "Fish and Seafood": "Fish and Seafood", "Meat": "Meat", "Herbs and Spices": "Herbs and Spices", "Cereal": "Cereal", "Oil and Vinegar": "Oil and Vinegar", "Alcohol": "Alcohol", "Coffee and Tea": "Coffee and Tea", "Sweets": "Sweets", "Condiments and Sauces": "Condiments and Sauces", "Egg (Large)": "Egg (Large)", "Eggs (Large)": "Eggs (Large)", "Vinegar": "Vinegar", "Tuna": "Tuna", "Pasta Sauce (Red)": "Pasta Sauce (Red)", "Mustard": "Mustard", "Salsa": "Salsa", "Salt": "Salt", "Yeast": "Yeast", "Flour 00": "Flour 00", "l": "l", "Tomatoes (canned)": "Tomatoes (canned)", "Feta": "Feta", "Onions (red)": "Onions (red)", "Flour (spelt whole grain)": "Flour (spelt whole grain)", "Garlic": "Garlic", "Chicken Breast": "Chicken Breast", "Chicken Breasts": "Chicken Breasts", "Chicken Thigh": "Chicken Thigh", "Chicken Thighs": "Chicken Thighs", "Chicken Drumstick": "Chicken Drumstick", "Chicken Drumsticks": "Chicken Drumsticks", "Chicken Wing": "Chicken Wing", "Chicken Wings": "Chicken Wings", "All-Purpose Flour": "All-Purpose Flour", "Butter Salted": "Butter Salted", "Butter Unsalted": "Butter Unsalted", "Greek Yogurt (whole milk)": "Greek Yogurt (whole milk)", "Almond Flour": "Almond Flour", "Cheddar Cheese": "Cheddar Cheese", "Cream Cheese": "Cream Cheese", "Tomato (canned)": "Tomato (canned)", "Flour spelt whole grain": "Flour spelt whole grain", "Milk Whole": "Milk Whole", "Onion (red)": "Onion (red)", "Sweet Spreads": "Sweet Spreads", "Savory Spreads": "Savory Spreads", "Cottage Cheese (2 percent fat)": "Cottage Cheese (2 percent fat)", "Oats old fashioned": "Oats old fashioned", "Carrot": "Carrot", "Carrots": "Carrots", "Apples": "Apples", "Cauliflower": "Cauliflower", "Cauliflowers": "Cauliflowers", "Peanut Butter (Creamy)": "Peanut Butter (Creamy)", "Tahini": "Tahini", "Parsley": "Parsley", "Olives black": "Olives black", "Ricotta": "Ricotta", "Maple Syrup": "Maple Syrup", "Asparagus": "Asparagus", "Avocado": "Avocado", "Avocados": "Avocados", "Pineapple": "Pineapple", "Pineapples": "Pineapples", "Eggplant": "Eggplant", "Eggplants": "Eggplants", "Vinegar balsamic": "Vinegar balsamic", "Heavy Cream": "Heavy Cream", "Vinegar cider": "Vinegar cider", "Sour Cream": "Sour Cream", "Parmesan Cheese": "Parmesan Cheese", "Broccoli": "Broccoli", "Yogurt (whole milk)": "Yogurt (whole milk)", "Mascarpone": "Mascarpone", "Strawberry": "Strawberry", "Strawberries": "Strawberries", "Powdered sugar": "Powdered sugar", "Mushroom white button": "Mushroom white button", "Mushrooms white button": "Mushrooms white button", "Squash butternut": "Squash butternut", "Cocoa dry powder unsweetened": "Cocoa dry powder unsweetened", "Chorizo": "Chorizo", "Basil dried": "Basil dried", "Basil fresh": "Basil fresh", "Fenugreek seed": "Fenugreek seed", "Fenugreek seeds": "Fenugreek seeds", "Chili powder": "Chili powder", "Chili red": "Chili red", "Chilies red": "Chilies red", "Curry powder": "Curry powder", "Tomato canned": "Tomato canned", "Tomatoes canned": "Tomatoes canned", "Onion red": "Onion red", "Onions red": "Onions red", "Basil": "Basil", "Date dried": "Date dried", "Date dired": "Date dired", "Soy sauce": "Soy sauce", "Noodles egg dry": "Noodles egg dry", "Peas": "Peas", "Tarragon dried": "Tarragon dried", "Fennel": "Fennel", "Fennel seeds": "Fennel seeds", "Fish sauce": "Fish sauce", "Scallion": "Scallion", "Scallions": "Scallions", "Milk Lowfat": "Milk Lowfat", "Milk Nonfat": "Milk Nonfat", "Milk Reduced Fat": "Milk Reduced Fat", "Asparagus white": "Asparagus white", "Unbleached All-Purpose Flour": "Unbleached All-Purpose Flour", "Baking Soda": "Baking Soda", "Lettuce iceberg": "Lettuce iceberg", "Lettuce green": "Lettuce green", "Lettuce romaine": "Lettuce romaine", "Apricot": "Apricot", "Apricots": "Apricots", "Mushroom oyster": "Mushroom oyster", "Mushrooms oyster": "Mushrooms oyster", "Mushroom chanterelle": "Mushroom chanterelle", "Mushrooms chanterelle": "Mushrooms chanterelle", "Mushroom enoki": "Mushroom enoki", "Mushrooms enoki": "Mushrooms enoki", "Mushroom shiitake dried": "Mushroom shiitake dried", "Mushrooms shiitake dried": "Mushrooms shiitake dried", "Mushroom morel": "Mushroom morel", "Mushrooms morel": "Mushrooms morel", "Pak choi": "Pak choi", "Rice white long grain": "Rice white long grain", "Beet": "Beet", "Beets": "Beets", "Breadcrumbs": "Breadcrumbs", "Brussels Sprouts": "Brussels Sprouts", "Blueberries": "Blueberries", "Bulgur": "Bulgur", "String Beans": "String Beans", "Buttermilk": "Buttermilk", "Low-fat Buttermilk": "Low-fat Buttermilk", "Red Cabbage": "Red Cabbage", "Red Cabbages": "Red Cabbages", "Green Cabbage": "Green Cabbage", "Green Cabbages": "Green Cabbages", "White Beans": "White Beans", "White beans": "White beans", "Juices": "Juices", "Ginger ground": "Ginger ground", "Kale": "Kale", "Dates dried": "Dates dried", "Garam Masala": "Garam Masala", "Clove ground": "Clove ground", "Cloves ground": "Cloves ground", "Butter Clarified": "Butter Clarified", "Wheat gluten": "Wheat gluten", "Gochujang Sauce": "Gochujang Sauce", "Goji berries dried": "Goji berries dried", "Pomegranate juice": "Pomegranate juice", "Pomegranate molasses": "Pomegranate molasses", "Cucumber": "Cucumber", "Cucumbers": "Cucumbers", "Cucumber pickled": "Cucumber pickled", "Cucumbers pickled": "Cucumbers pickled", "Celeriac": "Celeriac", "Raspberries": "Raspberries", "Celery": "Celery", "Millet whole grain": "Millet whole grain", "Chard": "Chard", "Hosin sauce": "Hosin sauce", "Ginger root": "Ginger root", "Gruyere": "Gruyere", "Swiss Cheese": "Swiss Cheese", "Raclette": "Raclette", "Chickpeas": "Chickpeas", "Ginger paste": "Ginger paste", "Endive": "Endive", "Endives": "Endives", "Ginger garlic paste": "Ginger garlic paste", "Chocolate Chips": "Chocolate Chips", "Cilantro": "Cilantro", "Cinnamon Stick": "Cinnamon Stick", "Cinnamon Sticks": "Cinnamon Sticks", "Cinnamon": "Cinnamon", "Coconut Milk": "Coconut Milk", "Coconut Milk beverage": "Coconut Milk beverage", "Cornstarch": "Cornstarch", "Coconut Flakes": "Coconut Flakes", "Coconut Water": "Coconut Water", "Cod Fillet": "Cod Fillet", "Cod Fillets": "Cod Fillets", "Collard Greens": "Collard Greens", "Coriander": "Coriander", "Couscous": "Couscous", "Cream of Tartar": "Cream of Tartar", "Crystallized Ginger": "Crystallized Ginger", "creme fraiche": "creme fraiche", "Cumin Seeds": "Cumin Seeds", "Dried Currants": "Dried Currants", "Dry Goods": "Dry Goods", "Black Currants": "Black Currants", "Red or White Currants": "Red or White Currants", "Roasted Cashews": "Roasted Cashews", "Cashews": "Cashews", "Roasted and Salted Cashews": "Roasted and Salted Cashews", "Dill": "Dill", "Dried Cranberries": "Dried Cranberries", "Cranberries": "Cranberries", "Dried Marjoram": "Dried Marjoram", "Ground Savory": "Ground Savory", "Dried Seaweed": "Dried Seaweed", "Farina": "Farina", "Farro": "Farro", "Fig": "Fig", "Figs": "Figs", "Flax Seeds": "Flax Seeds", "Frozen Puff Pastry": "Frozen Puff Pastry", "Ghee": "Ghee", "Gochujang Paste": "Gochujang Paste", "Gooseberries": "Gooseberries", "Grapefruit": "Grapefruit", "Hazelnuts": "Hazelnuts", "Grapefruit Juice": "Grapefruit Juice", "Grape": "Grape", "Grapes": "Grapes", "Green Plantain": "Green Plantain", "Green Plantains": "Green Plantains", "Yellow Plantain": "Yellow Plantain", "Yellow Plantains": "Yellow Plantains", "Haddock Fillet": "Haddock Fillet", "Haddock Fillets": "Haddock Fillets", "Half and Half": "Half and Half", "Honey": "Honey", "Jalapeno": "Jalapeno", "Jalapenos": "Jalapenos", "Jerusalem Artichoke": "Jerusalem Artichoke", "Jerusalem Artichokes": "Jerusalem Artichokes", "Kohlrabi": "Kohlrabi", "Kohlrabis": "Kohlrabis", "Leek": "Leek", "Leeks": "Leeks", "Lemon": "Lemon", "Lemons": "Lemons", "Lemon Juice": "Lemon Juice", "Lemon Peel": "Lemon Peel", "Lentils": "Lentils", "Red Lentils": "Red Lentils", "Lime": "Lime", "Limes": "Limes", "Clementine": "Clementine", "Clementines": "Clementines", "Lime Juice": "Lime Juice", "Canned Mandarins": "Canned Mandarins", "Mango": "Mango", "Mangoes": "Mangoes", "Mayonnaise": "Mayonnaise", "Mint": "Mint", "Dried Mint": "Dried Mint", "Miso": "Miso", "Molasses": "Molasses", "Vital wheat gluten": "Vital wheat gluten", "Nectarine": "Nectarine", "Nectarines": "Nectarines", "Old Fashioned Oats": "Old Fashioned Oats", "Rice Noodles": "Rice Noodles", "Cooked Rice Noodles": "Cooked Rice Noodles", "Ground Nutmeg": "Ground Nutmeg", "Peanuts": "Peanuts", "Roasted Peanuts": "Roasted Peanuts", "Roasted and Salted Peanuts": "Roasted and Salted Peanuts", "Pecans": "Pecans", "Roasted Pecans": "Roasted Pecans", "Roasted and Salted Pecans": "Roasted and Salted Pecans", "Oat Milk": "Oat Milk", "Walnuts": "Walnuts", "Canola Oil": "Canola Oil", "Sunflower Oil": "Sunflower Oil", "Coconut Oil": "Coconut Oil", "Peanut Oil": "Peanut Oil", "Safflower Oil": "Safflower Oil", "Sesame Oil": "Sesame Oil", "Okra": "Okra", "White Onion": "White Onion", "White Onions": "White Onions", "Orange": "Orange", "Oranges": "Oranges", "Yellow Onion": "Yellow Onion", "Yellow Onions": "Yellow Onions", "Shallot": "Shallot", "Shallots": "Shallots", "Onion Powder": "Onion Powder", "Orange Juice": "Orange Juice", "Dried Oregano": "Dried Oregano", "Oyster Sauce": "Oyster Sauce", "Pasta": "Pasta", "Paprika": "Paprika", "Parsnip": "Parsnip", "Parsnips": "Parsnips", "Pearl Barley": "Pearl Barley", "Pear": "Pear", "Pears": "Pears", "Black Pepper": "Black Pepper", "Ground Black Pepper": "Ground Black Pepper", "Pine Nuts": "Pine Nuts", "Pistachios": "Pistachios", "Salted Pistachios": "Salted Pistachios", "Dried Rosemary": "Dried Rosemary", "Poppy Seeds": "Poppy Seeds", "Pumpkin Seeds": "Pumpkin Seeds", "Roasted Pumpkin Seeds": "Roasted Pumpkin Seeds", "Roasted and Salted Pumpkin Seeds": "Roasted and Salted Pumpkin Seeds", "Quinoa": "Quinoa", "Radicchio": "Radicchio", "Radicchios": "Radicchios", "Radish": "Radish", "Radishes": "Radishes", "Raisins": "Raisins", "Rhubarb": "Rhubarb", "Rosemary": "Rosemary", "Rutabaga": "Rutabaga", "Rutabagas": "Rutabagas", "Rye Flour": "Rye Flour", "Baking Powder": "Baking Powder", "Egg (Medium)": "Egg (Medium)", "Eggs (Medium)": "Eggs (Medium)", "Saffron": "Saffron", "Ground Sage": "Ground Sage", "Salmon Fillet": "Salmon Fillet", "Salmon Fillets": "Salmon Fillets", "Canned Sardine": "Canned Sardine", "Canned Sardines": "Canned Sardines", "Sauerkraut": "Sauerkraut", "Sesame Seeds": "Sesame Seeds", "Spinach": "Spinach", "Split Peas": "Split Peas", "Winter Squash": "Winter Squash", "Yellow Summer Squash": "Yellow Summer Squash", "Zucchini": "Zucchini", "Squid": "Squid", "Sriracha": "Sriracha", "Pesto": "Pesto", "Sunflower Seeds": "Sunflower Seeds", "Plum Tomato": "Plum Tomato", "Plum Tomatoes": "Plum Tomatoes", "Roasted and Salted Sunflower Seeds": "Roasted and Salted Sunflower Seeds", "Roasted Sunflower Seeds": "Roasted Sunflower Seeds", "Sweet Potato": "Sweet Potato", "Sweet Potatoes": "Sweet Potatoes", "Condensed Milk": "Condensed Milk", "Evaporated Milk": "Evaporated Milk", "Tempeh": "Tempeh", "Thyme": "Thyme", "Ground Turmeric": "Ground Turmeric", "Dried Thyme": "Dried Thyme", "Extra-Firm Tofu": "Extra-Firm Tofu", "Tomato": "Tomato", "Tomatoes": "Tomatoes", "Grape Tomato": "Grape Tomato", "Grape Tomatoes": "Grape Tomatoes", "Cherry Tomato": "Cherry Tomato", "Cherry Tomatoes": "Cherry Tomatoes", "Turnip": "Turnip", "Turnips": "Turnips", "Almond": "Almond", "Almonds": "Almonds", "Vanilla extract": "Vanilla extract", "Vanilla Ice Cream": "Vanilla Ice Cream", "Vegetable Broth": "Vegetable Broth", "Watercress": "Watercress", "Watermelon": "Watermelon", "Watermelons": "Watermelons", "White Wine": "White Wine", "Red Wine": "Red Wine", "Rice Wine": "Rice Wine", "Worcestershire Sauce": "Worcestershire Sauce", "Egg Yolk": "Egg Yolk", "Egg Yolks": "Egg Yolks", "Egg White": "Egg White", "Egg Whites": "Egg Whites", "hemp seeds": "hemp seeds", "Nutritional yeast flakes": "Nutritional yeast flakes", "Capers canned": "Capers canned", "Cardamom": "Cardamom", "Garlic powder": "Garlic powder", "Bay leaf": "Bay leaf", "Bay leaves": "Bay leaves", "Almonds blanched": "Almonds blanched", "Mango nectar canned": "Mango nectar canned", "Mung beans sprouted": "Mung beans sprouted", "Xanthan Gum": "Xanthan Gum", "Water": "Water", "Black beans": "Black beans", "Vinegar red wine": "Vinegar red wine", "Macadamia nuts": "Macadamia nuts", "Anchovy Fillet": "Anchovy Fillet", "Anchovy Fillets": "Anchovy Fillets", "Flour semolina (coarse and semi-coarse)": "Flour semolina (coarse and semi-coarse)", "Camembert": "Camembert", "Brie": "Brie", "Colby": "Colby", "Colby Jack": "Colby Jack", "Fontina": "Fontina", "Gouda": "Gouda", "Flour Corn": "Flour Corn", "Roma Tomato": "Roma Tomato", "Roma Tomatoes": "Roma Tomatoes", "Whole wheat flour": "Whole wheat flour", "Diamond Crystal Kosher Salt": "Diamond Crystal Kosher Salt", "Morton Coarse Kosher Salt": "Morton Coarse Kosher Salt", "Morton Table Salt": "Morton Table Salt", "Maldon Sea Salt Flake": "Maldon Sea Salt Flake", "Maldon Sea Salt Flakes": "Maldon Sea Salt Flakes", "Ancient Kosher Sea Salt": "Ancient Kosher Sea Salt", "La Baleine Fine Sea Salt": "La Baleine Fine Sea Salt", "Ancient Fine Sea Salt": "Ancient Fine Sea Salt", "La Baleine Coarse Sea Salt": "La Baleine Coarse Sea Salt", "Apple Granny Smith": "Apple Granny Smith", "Apples Granny Smith": "Apples Granny Smith", "Cumin": "Cumin", "Aleppo Pepper": "Aleppo Pepper", "Aleppe Pepper": "Aleppe Pepper", "Cake Flour": "Cake Flour", "Vinegar champagne": "Vinegar champagne", "Vinegar rice": "Vinegar rice", "Vinegar white wine": "Vinegar white wine", "Boneless Ribeye Steak": "Boneless Ribeye Steak", "Boneless Ribeye Steaks": "Boneless Ribeye Steaks", "Japchae noodles": "Japchae noodles", "Shiitake Mushroom": "Shiitake Mushroom", "Shiitake Mushrooms": "Shiitake Mushrooms", "Red Pepper Flake": "Red Pepper Flake", "Red Pepper Flakes": "Red Pepper Flakes", "Canned Crushed Tomatoes": "Canned Crushed Tomatoes", "Chicken Stock": "Chicken Stock", "Canned Fire Roasted Crushed Tomato": "Canned Fire Roasted Crushed Tomato", "Canned Fire Roasted Crushed Tomatoes": "Canned Fire Roasted Crushed Tomatoes", "Brown Sugar": "Brown Sugar", "Yukon Gold Potato": "Yukon Gold Potato", "Yukon Gold Potatoes": "Yukon Gold Potatoes", "Dried Parsley": "Dried Parsley", "Part-Skim Mozzarella Cheese": "Part-Skim Mozzarella Cheese", "Kiwi": "Kiwi", "Buckwheat": "Buckwheat", "Apple Gala": "Apple Gala", "Apple Galas": "Apple Galas", "Apple Honeycrisp": "Apple Honeycrisp", "Apples Honeycrisp": "Apples Honeycrisp", "Monterey Jack": "Monterey Jack", "Cotija": "Cotija", "Queso Fresco": "Queso Fresco", "White Bread": "White Bread", "Whole Wheat Bread": "Whole Wheat Bread", "Light Red Kidney Beans dried": "Light Red Kidney Beans dried", "Dark Red Kidney Beans dried": "Dark Red Kidney Beans dried", "Unsweetened Almond milk refrigerated": "Unsweetened Almond milk refrigerated", "Unsweetened Almond milk shelf stable": "Unsweetened Almond milk shelf stable", "Creamy Almond Butter": "Creamy Almond Butter", "Agave syrup": "Agave syrup", "Apple juice": "Apple juice", "Pork Bacon": "Pork Bacon", "Chana Dal": "Chana Dal", "Basmati Rice": "Basmati Rice", "Blood Orange Juice": "Blood Orange Juice", "Green Curry Paste": "Green Curry Paste", "Red Curry Paste": "Red Curry Paste", "Curd Lowfat": "Curd Lowfat", "Curd Creamed": "Curd Creamed", "Chia seeds": "Chia seeds", "Oat Flour whole grain": "Oat Flour whole grain", "Sambal Oelek": "Sambal Oelek", "White Spelt Flour": "White Spelt Flour", "Tamarind Paste": "Tamarind Paste", "Tomato puree": "Tomato puree", "Tomato paste": "Tomato paste", "Tomato dried": "Tomato dried", "Tomatoes dried": "Tomatoes dried", "Hoisin sauce": "Hoisin sauce", "Ham": "Ham", "Beef Steak": "Beef Steak", "Beef Steaks": "Beef Steaks", "Beef Mince": "Beef Mince", "Beef Chuck": "Beef Chuck", "Urad Dal": "Urad Dal", "Garlic Paste": "Garlic Paste", "Flour buckwheat": "Flour buckwheat"}
\ No newline at end of file
+{"Potato": "Potato", "Potatoes": "Potatoes", "Wheat flour": "Wheat flour", "pcs": "pcs", "g": "g", "kg": "kg", "ml": "ml", "oz": "oz", "lb": "lb", "lbs": "lbs", "tsp": "tsp", "tbsp": "tbsp", "fl oz": "fl oz", "c": "c", "Vegetables": "Vegetables", "Dairy": "Dairy", "Baking": "Baking", "Produce": "Produce", "Bakery": "Bakery", "Deli": "Deli", "Frozen": "Frozen", "Canned": "Canned", "Calories": "Calories", "Carbohydrates": "Carbohydrates", "Proteins": "Proteins", "Fats": "Fats", "Olive Oil": "Olive Oil", "Egg": "Egg", "Eggs": "Eggs", "Potatoe": "Potatoe", "cup": "cup", "cups": "cups", "Ketchup": "Ketchup", "Sugar": "Sugar", "Banana": "Banana", "Bananas": "Bananas", "Corn (canned)": "Corn (canned)", "tsps": "tsps", "tbsps": "tbsps", "Bottle": "Bottle", "Bottles": "Bottles", "can": "can", "cans": "cans", "Cheese": "Cheese", "Noodles": "Noodles", "Fish and Seafood": "Fish and Seafood", "Meat": "Meat", "Herbs and Spices": "Herbs and Spices", "Cereal": "Cereal", "Oil and Vinegar": "Oil and Vinegar", "Alcohol": "Alcohol", "Coffee and Tea": "Coffee and Tea", "Sweets": "Sweets", "Condiments and Sauces": "Condiments and Sauces", "Egg (Large)": "Egg (Large)", "Eggs (Large)": "Eggs (Large)", "Vinegar": "Vinegar", "Tuna": "Tuna", "Pasta Sauce (Red)": "Pasta Sauce (Red)", "Mustard": "Mustard", "Salsa": "Salsa", "Salt": "Salt", "Yeast": "Yeast", "Flour 00": "Flour 00", "l": "l", "Tomatoes (canned)": "Tomatoes (canned)", "Feta": "Feta", "Onions (red)": "Onions (red)", "Flour (spelt whole grain)": "Flour (spelt whole grain)", "Garlic": "Garlic", "Chicken Breast": "Chicken Breast", "Chicken Breasts": "Chicken Breasts", "Chicken Thigh": "Chicken Thigh", "Chicken Thighs": "Chicken Thighs", "Chicken Drumstick": "Chicken Drumstick", "Chicken Drumsticks": "Chicken Drumsticks", "Chicken Wing": "Chicken Wing", "Chicken Wings": "Chicken Wings", "All-Purpose Flour": "All-Purpose Flour", "Butter Salted": "Butter Salted", "Butter Unsalted": "Butter Unsalted", "Greek Yogurt (whole milk)": "Greek Yogurt (whole milk)", "Almond Flour": "Almond Flour", "Cheddar Cheese": "Cheddar Cheese", "Cream Cheese": "Cream Cheese", "Tomato (canned)": "Tomato (canned)", "Flour spelt whole grain": "Flour spelt whole grain", "Milk Whole": "Milk Whole", "Onion (red)": "Onion (red)", "Sweet Spreads": "Sweet Spreads", "Savory Spreads": "Savory Spreads", "Cottage Cheese (2 percent fat)": "Cottage Cheese (2 percent fat)", "Oats old fashioned": "Oats old fashioned", "Carrot": "Carrot", "Carrots": "Carrots", "Apples": "Apples", "Cauliflower": "Cauliflower", "Cauliflowers": "Cauliflowers", "Peanut Butter (Creamy)": "Peanut Butter (Creamy)", "Tahini": "Tahini", "Parsley": "Parsley", "Olives black": "Olives black", "Ricotta": "Ricotta", "Maple Syrup": "Maple Syrup", "Asparagus": "Asparagus", "Avocado": "Avocado", "Avocados": "Avocados", "Pineapple": "Pineapple", "Pineapples": "Pineapples", "Eggplant": "Eggplant", "Eggplants": "Eggplants", "Vinegar balsamic": "Vinegar balsamic", "Heavy Cream": "Heavy Cream", "Vinegar cider": "Vinegar cider", "Sour Cream": "Sour Cream", "Parmesan Cheese": "Parmesan Cheese", "Broccoli": "Broccoli", "Yogurt (whole milk)": "Yogurt (whole milk)", "Mascarpone": "Mascarpone", "Strawberry": "Strawberry", "Strawberries": "Strawberries", "Powdered sugar": "Powdered sugar", "Mushroom white button": "Mushroom white button", "Mushrooms white button": "Mushrooms white button", "Squash butternut": "Squash butternut", "Cocoa dry powder unsweetened": "Cocoa dry powder unsweetened", "Chorizo": "Chorizo", "Basil dried": "Basil dried", "Basil fresh": "Basil fresh", "Fenugreek seed": "Fenugreek seed", "Fenugreek seeds": "Fenugreek seeds", "Chili powder": "Chili powder", "Chili red": "Chili red", "Chilies red": "Chilies red", "Curry powder": "Curry powder", "Tomato canned": "Tomato canned", "Tomatoes canned": "Tomatoes canned", "Onion red": "Onion red", "Onions red": "Onions red", "Basil": "Basil", "Date dried": "Date dried", "Date dired": "Date dired", "Soy sauce": "Soy sauce", "Noodles egg dry": "Noodles egg dry", "Peas": "Peas", "Tarragon dried": "Tarragon dried", "Fennel": "Fennel", "Fennel seeds": "Fennel seeds", "Fish sauce": "Fish sauce", "Scallion": "Scallion", "Scallions": "Scallions", "Milk Lowfat": "Milk Lowfat", "Milk Nonfat": "Milk Nonfat", "Milk Reduced Fat": "Milk Reduced Fat", "Asparagus white": "Asparagus white", "Unbleached All-Purpose Flour": "Unbleached All-Purpose Flour", "Baking Soda": "Baking Soda", "Lettuce iceberg": "Lettuce iceberg", "Lettuce green": "Lettuce green", "Lettuce romaine": "Lettuce romaine", "Apricot": "Apricot", "Apricots": "Apricots", "Mushroom oyster": "Mushroom oyster", "Mushrooms oyster": "Mushrooms oyster", "Mushroom chanterelle": "Mushroom chanterelle", "Mushrooms chanterelle": "Mushrooms chanterelle", "Mushroom enoki": "Mushroom enoki", "Mushrooms enoki": "Mushrooms enoki", "Mushroom shiitake dried": "Mushroom shiitake dried", "Mushrooms shiitake dried": "Mushrooms shiitake dried", "Mushroom morel": "Mushroom morel", "Mushrooms morel": "Mushrooms morel", "Pak choi": "Pak choi", "Rice white long grain": "Rice white long grain", "Beet": "Beet", "Beets": "Beets", "Breadcrumbs": "Breadcrumbs", "Brussels Sprouts": "Brussels Sprouts", "Blueberries": "Blueberries", "Bulgur": "Bulgur", "String Beans": "String Beans", "Buttermilk": "Buttermilk", "Low-fat Buttermilk": "Low-fat Buttermilk", "Red Cabbage": "Red Cabbage", "Red Cabbages": "Red Cabbages", "Green Cabbage": "Green Cabbage", "Green Cabbages": "Green Cabbages", "White Beans": "White Beans", "White beans": "White beans", "Juices": "Juices", "Ginger ground": "Ginger ground", "Kale": "Kale", "Dates dried": "Dates dried", "Garam Masala": "Garam Masala", "Clove ground": "Clove ground", "Cloves ground": "Cloves ground", "Butter Clarified": "Butter Clarified", "Wheat gluten": "Wheat gluten", "Gochujang Sauce": "Gochujang Sauce", "Goji berries dried": "Goji berries dried", "Pomegranate juice": "Pomegranate juice", "Pomegranate molasses": "Pomegranate molasses", "Cucumber": "Cucumber", "Cucumbers": "Cucumbers", "Cucumber pickled": "Cucumber pickled", "Cucumbers pickled": "Cucumbers pickled", "Celeriac": "Celeriac", "Raspberries": "Raspberries", "Celery": "Celery", "Millet whole grain": "Millet whole grain", "Chard": "Chard", "Hosin sauce": "Hosin sauce", "Ginger root": "Ginger root", "Gruyere": "Gruyere", "Swiss Cheese": "Swiss Cheese", "Raclette": "Raclette", "Chickpeas": "Chickpeas", "Ginger paste": "Ginger paste", "Endive": "Endive", "Endives": "Endives", "Ginger garlic paste": "Ginger garlic paste", "Chocolate Chips": "Chocolate Chips", "Cilantro": "Cilantro", "Cinnamon Stick": "Cinnamon Stick", "Cinnamon Sticks": "Cinnamon Sticks", "Cinnamon": "Cinnamon", "Coconut Milk": "Coconut Milk", "Coconut Milk beverage": "Coconut Milk beverage", "Cornstarch": "Cornstarch", "Coconut Flakes": "Coconut Flakes", "Coconut Water": "Coconut Water", "Cod Fillet": "Cod Fillet", "Cod Fillets": "Cod Fillets", "Collard Greens": "Collard Greens", "Coriander": "Coriander", "Couscous": "Couscous", "Cream of Tartar": "Cream of Tartar", "Crystallized Ginger": "Crystallized Ginger", "creme fraiche": "creme fraiche", "Cumin Seeds": "Cumin Seeds", "Dried Currants": "Dried Currants", "Dry Goods": "Dry Goods", "Black Currants": "Black Currants", "Red or White Currants": "Red or White Currants", "Roasted Cashews": "Roasted Cashews", "Cashews": "Cashews", "Roasted and Salted Cashews": "Roasted and Salted Cashews", "Dill": "Dill", "Dried Cranberries": "Dried Cranberries", "Cranberries": "Cranberries", "Dried Marjoram": "Dried Marjoram", "Ground Savory": "Ground Savory", "Dried Seaweed": "Dried Seaweed", "Farina": "Farina", "Farro": "Farro", "Fig": "Fig", "Figs": "Figs", "Flax Seeds": "Flax Seeds", "Frozen Puff Pastry": "Frozen Puff Pastry", "Ghee": "Ghee", "Gochujang Paste": "Gochujang Paste", "Gooseberries": "Gooseberries", "Grapefruit": "Grapefruit", "Hazelnuts": "Hazelnuts", "Grapefruit Juice": "Grapefruit Juice", "Grape": "Grape", "Grapes": "Grapes", "Green Plantain": "Green Plantain", "Green Plantains": "Green Plantains", "Yellow Plantain": "Yellow Plantain", "Yellow Plantains": "Yellow Plantains", "Haddock Fillet": "Haddock Fillet", "Haddock Fillets": "Haddock Fillets", "Half and Half": "Half and Half", "Honey": "Honey", "Jalapeno": "Jalapeno", "Jalapenos": "Jalapenos", "Jerusalem Artichoke": "Jerusalem Artichoke", "Jerusalem Artichokes": "Jerusalem Artichokes", "Kohlrabi": "Kohlrabi", "Kohlrabis": "Kohlrabis", "Leek": "Leek", "Leeks": "Leeks", "Lemon": "Lemon", "Lemons": "Lemons", "Lemon Juice": "Lemon Juice", "Lemon Peel": "Lemon Peel", "Lentils": "Lentils", "Red Lentils": "Red Lentils", "Lime": "Lime", "Limes": "Limes", "Clementine": "Clementine", "Clementines": "Clementines", "Lime Juice": "Lime Juice", "Canned Mandarins": "Canned Mandarins", "Mango": "Mango", "Mangoes": "Mangoes", "Mayonnaise": "Mayonnaise", "Mint": "Mint", "Dried Mint": "Dried Mint", "Miso": "Miso", "Molasses": "Molasses", "Vital wheat gluten": "Vital wheat gluten", "Nectarine": "Nectarine", "Nectarines": "Nectarines", "Old Fashioned Oats": "Old Fashioned Oats", "Rice Noodles": "Rice Noodles", "Cooked Rice Noodles": "Cooked Rice Noodles", "Ground Nutmeg": "Ground Nutmeg", "Peanuts": "Peanuts", "Roasted Peanuts": "Roasted Peanuts", "Roasted and Salted Peanuts": "Roasted and Salted Peanuts", "Pecans": "Pecans", "Roasted Pecans": "Roasted Pecans", "Roasted and Salted Pecans": "Roasted and Salted Pecans", "Oat Milk": "Oat Milk", "Walnuts": "Walnuts", "Canola Oil": "Canola Oil", "Sunflower Oil": "Sunflower Oil", "Coconut Oil": "Coconut Oil", "Peanut Oil": "Peanut Oil", "Safflower Oil": "Safflower Oil", "Sesame Oil": "Sesame Oil", "Okra": "Okra", "White Onion": "White Onion", "White Onions": "White Onions", "Orange": "Orange", "Oranges": "Oranges", "Yellow Onion": "Yellow Onion", "Yellow Onions": "Yellow Onions", "Shallot": "Shallot", "Shallots": "Shallots", "Onion Powder": "Onion Powder", "Orange Juice": "Orange Juice", "Dried Oregano": "Dried Oregano", "Oyster Sauce": "Oyster Sauce", "Pasta": "Pasta", "Paprika": "Paprika", "Parsnip": "Parsnip", "Parsnips": "Parsnips", "Pearl Barley": "Pearl Barley", "Pear": "Pear", "Pears": "Pears", "Black Pepper": "Black Pepper", "Ground Black Pepper": "Ground Black Pepper", "Pine Nuts": "Pine Nuts", "Pistachios": "Pistachios", "Salted Pistachios": "Salted Pistachios", "Dried Rosemary": "Dried Rosemary", "Poppy Seeds": "Poppy Seeds", "Pumpkin Seeds": "Pumpkin Seeds", "Roasted Pumpkin Seeds": "Roasted Pumpkin Seeds", "Roasted and Salted Pumpkin Seeds": "Roasted and Salted Pumpkin Seeds", "Quinoa": "Quinoa", "Radicchio": "Radicchio", "Radicchios": "Radicchios", "Radish": "Radish", "Radishes": "Radishes", "Raisins": "Raisins", "Rhubarb": "Rhubarb", "Rosemary": "Rosemary", "Rutabaga": "Rutabaga", "Rutabagas": "Rutabagas", "Rye Flour": "Rye Flour", "Baking Powder": "Baking Powder", "Egg (Medium)": "Egg (Medium)", "Eggs (Medium)": "Eggs (Medium)", "Saffron": "Saffron", "Ground Sage": "Ground Sage", "Salmon Fillet": "Salmon Fillet", "Salmon Fillets": "Salmon Fillets", "Canned Sardine": "Canned Sardine", "Canned Sardines": "Canned Sardines", "Sauerkraut": "Sauerkraut", "Sesame Seeds": "Sesame Seeds", "Spinach": "Spinach", "Split Peas": "Split Peas", "Winter Squash": "Winter Squash", "Yellow Summer Squash": "Yellow Summer Squash", "Zucchini": "Zucchini", "Squid": "Squid", "Sriracha": "Sriracha", "Pesto": "Pesto", "Sunflower Seeds": "Sunflower Seeds", "Plum Tomato": "Plum Tomato", "Plum Tomatoes": "Plum Tomatoes", "Roasted and Salted Sunflower Seeds": "Roasted and Salted Sunflower Seeds", "Roasted Sunflower Seeds": "Roasted Sunflower Seeds", "Sweet Potato": "Sweet Potato", "Sweet Potatoes": "Sweet Potatoes", "Condensed Milk": "Condensed Milk", "Evaporated Milk": "Evaporated Milk", "Tempeh": "Tempeh", "Thyme": "Thyme", "Ground Turmeric": "Ground Turmeric", "Dried Thyme": "Dried Thyme", "Extra-Firm Tofu": "Extra-Firm Tofu", "Tomato": "Tomato", "Tomatoes": "Tomatoes", "Grape Tomato": "Grape Tomato", "Grape Tomatoes": "Grape Tomatoes", "Cherry Tomato": "Cherry Tomato", "Cherry Tomatoes": "Cherry Tomatoes", "Turnip": "Turnip", "Turnips": "Turnips", "Almond": "Almond", "Almonds": "Almonds", "Vanilla extract": "Vanilla extract", "Vanilla Ice Cream": "Vanilla Ice Cream", "Vegetable Broth": "Vegetable Broth", "Watercress": "Watercress", "Watermelon": "Watermelon", "Watermelons": "Watermelons", "White Wine": "White Wine", "Red Wine": "Red Wine", "Rice Wine": "Rice Wine", "Worcestershire Sauce": "Worcestershire Sauce", "Egg Yolk": "Egg Yolk", "Egg Yolks": "Egg Yolks", "Egg White": "Egg White", "Egg Whites": "Egg Whites", "hemp seeds": "hemp seeds", "Nutritional yeast flakes": "Nutritional yeast flakes", "Capers canned": "Capers canned", "Cardamom": "Cardamom", "Garlic powder": "Garlic powder", "Bay leaf": "Bay leaf", "Bay leaves": "Bay leaves", "Almonds blanched": "Almonds blanched", "Mango nectar canned": "Mango nectar canned", "Mung beans sprouted": "Mung beans sprouted", "Xanthan Gum": "Xanthan Gum", "Water": "Water", "Black beans": "Black beans", "Vinegar red wine": "Vinegar red wine", "Macadamia nuts": "Macadamia nuts", "Anchovy Fillet": "Anchovy Fillet", "Anchovy Fillets": "Anchovy Fillets", "Flour semolina (coarse and semi-coarse)": "Flour semolina (coarse and semi-coarse)", "Camembert": "Camembert", "Brie": "Brie", "Colby": "Colby", "Colby Jack": "Colby Jack", "Fontina": "Fontina", "Gouda": "Gouda", "Flour Corn": "Flour Corn", "Roma Tomato": "Roma Tomato", "Roma Tomatoes": "Roma Tomatoes", "Whole wheat flour": "Whole wheat flour", "Diamond Crystal Kosher Salt": "Diamond Crystal Kosher Salt", "Morton Coarse Kosher Salt": "Morton Coarse Kosher Salt", "Morton Table Salt": "Morton Table Salt", "Maldon Sea Salt Flake": "Maldon Sea Salt Flake", "Maldon Sea Salt Flakes": "Maldon Sea Salt Flakes", "Ancient Kosher Sea Salt": "Ancient Kosher Sea Salt", "La Baleine Fine Sea Salt": "La Baleine Fine Sea Salt", "Ancient Fine Sea Salt": "Ancient Fine Sea Salt", "La Baleine Coarse Sea Salt": "La Baleine Coarse Sea Salt", "Apple Granny Smith": "Apple Granny Smith", "Apples Granny Smith": "Apples Granny Smith", "Cumin": "Cumin", "Aleppo Pepper": "Aleppo Pepper", "Aleppe Pepper": "Aleppe Pepper", "Cake Flour": "Cake Flour", "Vinegar champagne": "Vinegar champagne", "Vinegar rice": "Vinegar rice", "Vinegar white wine": "Vinegar white wine", "Boneless Ribeye Steak": "Boneless Ribeye Steak", "Boneless Ribeye Steaks": "Boneless Ribeye Steaks", "Japchae noodles": "Japchae noodles", "Shiitake Mushroom": "Shiitake Mushroom", "Shiitake Mushrooms": "Shiitake Mushrooms", "Red Pepper Flake": "Red Pepper Flake", "Red Pepper Flakes": "Red Pepper Flakes", "Canned Crushed Tomatoes": "Canned Crushed Tomatoes", "Chicken Stock": "Chicken Stock", "Canned Fire Roasted Crushed Tomato": "Canned Fire Roasted Crushed Tomato", "Canned Fire Roasted Crushed Tomatoes": "Canned Fire Roasted Crushed Tomatoes", "Brown Sugar": "Brown Sugar", "Yukon Gold Potato": "Yukon Gold Potato", "Yukon Gold Potatoes": "Yukon Gold Potatoes", "Dried Parsley": "Dried Parsley", "Part-Skim Mozzarella Cheese": "Part-Skim Mozzarella Cheese", "Kiwi": "Kiwi", "Buckwheat": "Buckwheat", "Apple Gala": "Apple Gala", "Apple Galas": "Apple Galas", "Apple Honeycrisp": "Apple Honeycrisp", "Apples Honeycrisp": "Apples Honeycrisp", "Monterey Jack": "Monterey Jack", "Cotija": "Cotija", "Queso Fresco": "Queso Fresco", "White Bread": "White Bread", "Whole Wheat Bread": "Whole Wheat Bread", "Light Red Kidney Beans dried": "Light Red Kidney Beans dried", "Dark Red Kidney Beans dried": "Dark Red Kidney Beans dried", "Unsweetened Almond milk refrigerated": "Unsweetened Almond milk refrigerated", "Unsweetened Almond milk shelf stable": "Unsweetened Almond milk shelf stable", "Creamy Almond Butter": "Creamy Almond Butter", "Agave syrup": "Agave syrup", "Apple juice": "Apple juice", "Pork Bacon": "Pork Bacon", "Chana Dal": "Chana Dal", "Basmati Rice": "Basmati Rice", "Blood Orange Juice": "Blood Orange Juice", "Green Curry Paste": "Green Curry Paste", "Red Curry Paste": "Red Curry Paste", "Curd Lowfat": "Curd Lowfat", "Curd Creamed": "Curd Creamed", "Chia seeds": "Chia seeds", "Oat Flour whole grain": "Oat Flour whole grain", "Sambal Oelek": "Sambal Oelek", "White Spelt Flour": "White Spelt Flour", "Tamarind Paste": "Tamarind Paste", "Tomato puree": "Tomato puree", "Tomato paste": "Tomato paste", "Tomato dried": "Tomato dried", "Tomatoes dried": "Tomatoes dried", "Hoisin sauce": "Hoisin sauce", "Ham": "Ham", "Beef Steak": "Beef Steak", "Beef Steaks": "Beef Steaks", "Beef Mince": "Beef Mince", "Beef Chuck": "Beef Chuck", "Urad Dal": "Urad Dal", "Garlic Paste": "Garlic Paste", "Flour buckwheat": "Flour buckwheat", "Lettuce red": "Lettuce red", "Artichoke Raw": "Artichoke Raw", "Artichokes Raw": "Artichokes Raw"}
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