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A widget that replicates the 4s-7s-8s breathing pattern.

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Breathe-478 ©

This widget simulates respiratory breathing in 4-7-8 second increments: breathe in (4s), hold breath (7s) and breathe out (8s). This widget aims to help overwhelmed students calm down by focusing on their breathing. It was created with JavaScript, HTML and CSS.

View and utilize the breathing tool at https://sanaxm.github.io/Breathe-478/ :)

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A widget that replicates the 4s-7s-8s breathing pattern.

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